List of Fast foods High in magnesium Content per 100g
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| 1. McDONALD'S, Peanuts (for Sundaes) - Magnesium |
| 193.00 mg of Magnesium per 100g (48% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 193.00 mg(48%) | 640.00(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
| Typical Serving Amount : 0.300 oz (or 7.00g): |
| 13.51 mg(3%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
| 2. Fast foods, nachos, with cheese - Magnesium |
| 42.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 42.00 mg(11%) | 343.00(17%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 33.6 mg(8%) | 274.4 kcal(14%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 3. TACO BELL, Nachos - Magnesium |
| 42.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 42.00 mg(11%) | 350.00(18%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 33.6 mg(8%) | 280 kcal(14%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 4. Fast foods, hush puppies - Magnesium |
| 40.00 mg of Magnesium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 40.00 mg(10%) | 296.00(15%) | 40.21(31%) | 13.25(20%) | 6.16(11%) |
| Typical Serving Amount : 1.000 piece (or 22.00g): |
| 8.8 mg(2%) | 65.12 kcal(3%) | 8.85 g(7%) | 2.92 g(4%) | 1.36 g(2%) |
| 5. Fast foods, burrito, with beans - Magnesium |
| 40.00 mg of Magnesium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 40.00 mg(10%) | 206.00(10%) | 32.92(25%) | 6.22(10%) | 6.48(12%) |
| Typical Serving Amount : 2.000 pieces (or 217.00g): |
| 86.8 mg(22%) | 447.02 kcal(22%) | 71.44 g(55%) | 13.5 g(21%) | 14.06 g(25%) |
| 6. McDONALD'S, french fries - Magnesium |
| 37.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 37.00 mg(9%) | 323.00(16%) | 42.58(33%) | 15.47(24%) | 3.41(6%) |
| Typical Serving Amount : 1.000 small serving (or 71.00g): |
| 26.27 mg(7%) | 229.33 kcal(11%) | 30.23 g(23%) | 10.98 g(17%) | 2.42 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 43.29 mg(11%) | 377.91 kcal(19%) | 49.82 g(38%) | 18.1 g(28%) | 3.99 g(7%) |
| Other Serving Size : 1.000 large serving (or 154.00g): |
| 56.98 mg(14%) | 497.42 kcal(25%) | 65.57 g(50%) | 23.82 g(37%) | 5.25 g(9%) |
| Other Serving Size : 1.000 kids serving (or 31.00g): |
| 11.47 mg(3%) | 100.13 kcal(5%) | 13.2 g(10%) | 4.8 g(7%) | 1.06 g(2%) |
| 7. Fast foods, potato, french fried in vegetable oil - Magnesium |
| 35.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 35.00 mg(9%) | 312.00(16%) | 41.44(32%) | 14.73(23%) | 3.43(6%) |
| Typical Serving Amount : 1.000 serving small (or 71.00g): |
| 24.85 mg(6%) | 221.52 kcal(11%) | 29.42 g(23%) | 10.46 g(16%) | 2.44 g(4%) |
| Other Serving Size : 1.000 serving medium (or 117.00g): |
| 40.95 mg(10%) | 365.04 kcal(18%) | 48.48 g(37%) | 17.23 g(27%) | 4.01 g(7%) |
| Other Serving Size : 1.000 serving large (or 154.00g): |
| 53.9 mg(13%) | 480.48 kcal(24%) | 63.82 g(49%) | 22.68 g(35%) | 5.28 g(9%) |
| 8. TACO BELL, Bean Burrito - Magnesium |
| 34.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 mg(9%) | 209.00(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 62.9 mg(16%) | 386.65 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 9. Fast foods, burrito, with beans and cheese - Magnesium |
| 34.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 34.00 mg(9%) | 205.00(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 62.9 mg(16%) | 379.25 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 10. TACO BELL, Nachos Supreme - Magnesium |
| 33.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 mg(8%) | 223.00(11%) | 21.39(16%) | 12.48(19%) | 6.21(11%) |
| Typical Serving Amount : 1.000 serving (or 222.00g): |
| 73.26 mg(18%) | 495.06 kcal(25%) | 47.49 g(37%) | 27.71 g(43%) | 13.79 g(25%) |
| 11. KFC, Crispy Chicken Strips - Magnesium |
| 33.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 mg(8%) | 274.00(14%) | 13.66(11%) | 15.42(24%) | 20.25(36%) |
| Typical Serving Amount : 1.000 strip (or 47.00g): |
| 15.51 mg(4%) | 128.78 kcal(6%) | 6.42 g(5%) | 7.25 g(11%) | 9.52 g(17%) |
| 12. WENDY'S, french fries - Magnesium |
| 33.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 mg(8%) | 301.00(15%) | 39.73(31%) | 14.10(22%) | 3.73(7%) |
| Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g): |
| 23.43 mg(6%) | 213.71 kcal(11%) | 28.21 g(22%) | 10.01 g(15%) | 2.65 g(5%) |
| Other Serving Size : 1.000 small Serving (or 113.00g): |
| 37.29 mg(9%) | 340.13 kcal(17%) | 44.89 g(35%) | 15.93 g(25%) | 4.21 g(8%) |
| Other Serving Size : 1.000 medium Serving (or 142.00g): |
| 46.86 mg(12%) | 427.42 kcal(21%) | 56.42 g(43%) | 20.02 g(31%) | 5.3 g(9%) |
| Other Serving Size : 1.000 large Serving (or 184.00g): |
| 60.72 mg(15%) | 553.84 kcal(28%) | 73.1 g(56%) | 25.94 g(40%) | 6.86 g(12%) |
| 13. Fast foods, nachos, with cheese, beans, ground beef, and tomatoes - Magnesium |
| 33.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 33.00 mg(8%) | 219.00(11%) | 21.39(16%) | 12.48(19%) | 6.21(11%) |
| Typical Serving Amount : 1.000 serving (or 222.00g): |
| 73.26 mg(18%) | 486.18 kcal(24%) | 47.49 g(37%) | 27.71 g(43%) | 13.79 g(25%) |
| 14. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Magnesium |
| 32.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(8%) | 220.00(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
| Typical Serving Amount : 1.000 sandwich (or 268.00g): |
| 85.76 mg(21%) | 589.6 kcal(29%) | 53.25 g(41%) | 21.57 g(33%) | 46.07 g(82%) |
| 15. TACO BELL, Original Taco with beef, cheese and lettuce - Magnesium |
| 32.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(8%) | 229.00(11%) | 19.85(15%) | 12.70(20%) | 8.86(16%) |
| Typical Serving Amount : 1.000 each taco (or 69.00g): |
| 22.08 mg(6%) | 158.01 kcal(8%) | 13.7 g(11%) | 8.76 g(13%) | 6.11 g(11%) |
| 16. Fast foods, taco with beef, cheese and lettuce, hard shell - Magnesium |
| 32.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(8%) | 226.00(11%) | 19.85(15%) | 12.70(20%) | 8.86(16%) |
| Typical Serving Amount : 1.000 each taco (or 69.00g): |
| 22.08 mg(6%) | 155.94 kcal(8%) | 13.7 g(11%) | 8.76 g(13%) | 6.11 g(11%) |
| 17. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Magnesium |
| 31.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 31.00 mg(8%) | 257.00(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
| Typical Serving Amount : 1.000 sandwich (or 271.00g): |
| 84.01 mg(21%) | 696.47 kcal(35%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
| 18. CHICK-FIL-A, Chick-n-Strips - Magnesium |
| 30.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 30.00 mg(8%) | 228.00(11%) | 10.39(8%) | 11.20(17%) | 21.40(38%) |
| Typical Serving Amount : 1.000 strip (or 50.00g): |
| 15 mg(4%) | 114 kcal(6%) | 5.2 g(4%) | 5.6 g(9%) | 10.7 g(19%) |
| Other Serving Size : 1.000 serving 4 pieces (or 201.00g): |
| 60.3 mg(15%) | 458.28 kcal(23%) | 20.88 g(16%) | 22.51 g(35%) | 43.01 g(77%) |
| 19. Fast foods, submarine sandwich, meatball marinara on white bread - Magnesium |
| 29.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(7%) | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 60.61 mg(15%) | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 121.22 mg(30%) | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 20. SUBWAY, meatball marinara sub on white bread (no toppings) - Magnesium |
| 29.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(7%) | 219.00(11%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 60.61 mg(15%) | 457.71 kcal(23%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 121.22 mg(30%) | 915.42 kcal(46%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 21. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Magnesium |
| 29.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(7%) | 157.00(8%) | 0.00(0%) | 4.52(7%) | 28.98(52%) |
| Typical Serving Amount : 1.000 breast without skin (or 132.00g): |
| 38.28 mg(10%) | 207.24 kcal(10%) | 0 g(0%) | 5.97 g(9%) | 38.25 g(68%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 99.00g): |
| 28.71 mg(7%) | 155.43 kcal(8%) | 0 g(0%) | 4.47 g(7%) | 28.69 g(51%) |
| 22. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 153.00(8%) | 0.00(0%) | 4.54(7%) | 27.93(50%) |
| Typical Serving Amount : 1.000 breast without skin (or 142.00g): |
| 39.76 mg(10%) | 217.26 kcal(11%) | 0 g(0%) | 6.45 g(10%) | 39.66 g(71%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 107.00g): |
| 29.96 mg(7%) | 163.71 kcal(8%) | 0 g(0%) | 4.86 g(7%) | 29.89 g(53%) |
| 23. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 183.00(9%) | 22.28(17%) | 4.29(7%) | 14.16(25%) |
| Typical Serving Amount : 1.000 item 7 oz (or 200.00g): |
| 56 mg(14%) | 366 kcal(18%) | 44.56 g(34%) | 8.58 g(13%) | 28.32 g(51%) |
| 24. Fast foods, chicken tenders - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 271.00(14%) | 17.25(13%) | 13.95(21%) | 19.22(34%) |
| Typical Serving Amount : 1.000 strip (or 30.00g): |
| 8.4 mg(2%) | 81.3 kcal(4%) | 5.18 g(4%) | 4.19 g(6%) | 5.77 g(10%) |
| Other Serving Size : 1.000 serving (or 184.00g): |
| 51.52 mg(13%) | 498.64 kcal(25%) | 31.74 g(24%) | 25.67 g(39%) | 35.36 g(63%) |
| 25. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 265.00(13%) | 31.50(24%) | 9.54(15%) | 13.39(24%) |
| Typical Serving Amount : 1.000 slice (or 89.00g): |
| 24.92 mg(6%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
| Other Serving Size : 1.000 pie (or 758.00g): |
| 212.24 mg(53%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
| 26. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 309.00(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
| Typical Serving Amount : 1.000 slice (or 48.00g): |
| 13.44 mg(3%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
| Other Serving Size : 1.000 pie (or 562.00g): |
| 157.36 mg(39%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
| Other Serving Size : 0.500 pie (or 362.00g): |
| 101.36 mg(25%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
| 27. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 273.00(14%) | 31.01(24%) | 10.50(16%) | 13.59(24%) |
| Typical Serving Amount : 1.000 slice (or 90.00g): |
| 25.2 mg(6%) | 245.7 kcal(12%) | 27.91 g(21%) | 9.45 g(15%) | 12.23 g(22%) |
| Other Serving Size : 1.000 pie (or 852.00g): |
| 238.56 mg(60%) | 2325.96 kcal(116%) | 264.21 g(203%) | 89.46 g(138%) | 115.79 g(207%) |
| 28. POPEYES, Spicy Chicken Strips, analyzed 2006 - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 253.00(13%) | 18.52(14%) | 11.20(17%) | 19.61(35%) |
| Typical Serving Amount : 1.000 strip (or 53.00g): |
| 14.84 mg(4%) | 134.09 kcal(7%) | 9.82 g(8%) | 5.94 g(9%) | 10.39 g(19%) |
| 29. TACO BELL, BURRITO SUPREME with chicken - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 179.00(9%) | 20.51(16%) | 6.42(10%) | 9.84(18%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 69.44 mg(17%) | 443.92 kcal(22%) | 50.86 g(39%) | 15.92 g(24%) | 24.4 g(44%) |
| 30. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 153.00(8%) | 0.25(0%) | 4.82(7%) | 27.25(49%) |
| Typical Serving Amount : 1.000 breast, without skin (or 140.00g): |
| 39.2 mg(10%) | 214.2 kcal(11%) | 0.35 g(0%) | 6.75 g(10%) | 38.15 g(68%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g): |
| 33.88 mg(8%) | 185.13 kcal(9%) | 0.3 g(0%) | 5.83 g(9%) | 32.97 g(59%) |
| 31. KFC, Popcorn Chicken - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 351.00(18%) | 21.18(16%) | 21.74(33%) | 17.67(32%) |
| Typical Serving Amount : 1.000 piece (or 6.40g): |
| 1.79 mg(0%) | 22.46 kcal(1%) | 1.36 g(1%) | 1.39 g(2%) | 1.13 g(2%) |
| Other Serving Size : 10.000 pieces (or 56.00g): |
| 15.68 mg(4%) | 196.56 kcal(10%) | 11.86 g(9%) | 12.17 g(19%) | 9.9 g(18%) |
| 32. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 265.00(13%) | 29.03(22%) | 10.81(17%) | 12.93(23%) |
| Typical Serving Amount : 1.000 slice (or 104.00g): |
| 28.08 mg(7%) | 275.6 kcal(14%) | 30.19 g(23%) | 11.24 g(17%) | 13.45 g(24%) |
| Other Serving Size : 1.000 pie (or 938.00g): |
| 253.26 mg(63%) | 2485.7 kcal(124%) | 272.3 g(209%) | 101.4 g(156%) | 121.28 g(217%) |
| 33. BURGER KING, french fries - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 280.00(14%) | 38.70(30%) | 12.48(19%) | 3.23(6%) |
| Typical Serving Amount : 1.000 small serving (or 74.00g): |
| 19.98 mg(5%) | 207.2 kcal(10%) | 28.64 g(22%) | 9.24 g(14%) | 2.39 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 31.59 mg(8%) | 327.6 kcal(16%) | 45.28 g(35%) | 14.6 g(22%) | 3.78 g(7%) |
| Other Serving Size : 1.000 large serving (or 160.00g): |
| 43.2 mg(11%) | 448 kcal(22%) | 61.92 g(48%) | 19.97 g(31%) | 5.17 g(9%) |
| 34. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 149.00(7%) | 0.00(0%) | 4.56(7%) | 26.89(48%) |
| Typical Serving Amount : 1.000 breast without skin (or 152.00g): |
| 41.04 mg(10%) | 226.48 kcal(11%) | 0 g(0%) | 6.93 g(11%) | 40.87 g(73%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 115.00g): |
| 31.05 mg(8%) | 171.35 kcal(9%) | 0 g(0%) | 5.24 g(8%) | 30.92 g(55%) |
| 35. McDONALD'S, Premium Crispy Chicken Classic Sandwich - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 228.00(11%) | 25.46(20%) | 8.68(13%) | 12.08(22%) |
| Typical Serving Amount : 1.000 item (or 230.00g): |
| 62.1 mg(16%) | 524.4 kcal(26%) | 58.56 g(45%) | 19.96 g(31%) | 27.78 g(50%) |
| 36. McDONALD'S, FILET-O-FISH - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 282.00(14%) | 26.39(20%) | 14.64(23%) | 11.26(20%) |
| Typical Serving Amount : 1.000 sandwich (or 134.00g): |
| 36.18 mg(9%) | 377.88 kcal(19%) | 35.36 g(27%) | 19.62 g(30%) | 15.09 g(27%) |
| 37. BURGER KING, Chicken Strips - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 292.00(15%) | 20.49(16%) | 15.25(23%) | 18.20(33%) |
| Typical Serving Amount : 1.000 strip (or 36.00g): |
| 9.72 mg(2%) | 105.12 kcal(5%) | 7.38 g(6%) | 5.49 g(8%) | 6.55 g(12%) |
| Other Serving Size : 1.000 serving 5 pieces (or 173.00g): |
| 46.71 mg(12%) | 505.16 kcal(25%) | 35.45 g(27%) | 26.38 g(41%) | 31.49 g(56%) |
| 38. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 263.00(13%) | 30.10(23%) | 10.22(16%) | 12.63(23%) |
| Typical Serving Amount : 1.000 slice (or 102.00g): |
| 27.54 mg(7%) | 268.26 kcal(13%) | 30.7 g(24%) | 10.42 g(16%) | 12.88 g(23%) |
| Other Serving Size : 1.000 pie (or 919.00g): |
| 248.13 mg(62%) | 2416.97 kcal(121%) | 276.62 g(213%) | 93.92 g(144%) | 116.07 g(207%) |
| 39. TACO BELL, Taco Salad - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 170.00(9%) | 15.10(12%) | 9.17(14%) | 6.69(12%) |
| Typical Serving Amount : 1.000 item (or 533.00g): |
| 143.91 mg(36%) | 906.1 kcal(45%) | 80.48 g(62%) | 48.88 g(75%) | 35.66 g(64%) |
| 40. TACO BELL, BURRITO SUPREME with steak - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 183.00(9%) | 20.32(16%) | 7.27(11%) | 9.13(16%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 66.96 mg(17%) | 453.84 kcal(23%) | 50.39 g(39%) | 18.03 g(28%) | 22.64 g(40%) |
| 41. Fast foods, fish sandwich, with tartar sauce and cheese - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 279.00(14%) | 26.39(20%) | 14.64(23%) | 11.26(20%) |
| Typical Serving Amount : 1.000 sandwich (or 134.00g): |
| 36.18 mg(9%) | 373.86 kcal(19%) | 35.36 g(27%) | 19.62 g(30%) | 15.09 g(27%) |
| 42. Fast foods, hamburger; single, regular patty; plain - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 297.00(15%) | 31.50(24%) | 12.01(18%) | 16.52(30%) |
| Typical Serving Amount : 1.000 sandwich (or 78.00g): |
| 21.06 mg(5%) | 231.66 kcal(12%) | 24.57 g(19%) | 9.37 g(14%) | 12.89 g(23%) |
| 43. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 212.00(11%) | 2.90(2%) | 9.42(14%) | 28.94(52%) |
| Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g): |
| 4.16 mg(1%) | 33.92 kcal(2%) | 0.46 g(0%) | 1.51 g(2%) | 4.63 g(8%) |
| 44. Fast foods, cheeseburger; single, large patty; with condiments - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 269.00(13%) | 19.72(15%) | 14.40(22%) | 15.21(27%) |
| Typical Serving Amount : 1.000 item (or 199.00g): |
| 51.74 mg(13%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |
| 45. Fast foods, cheeseburger; single, regular patty; plain - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 308.00(15%) | 28.03(22%) | 14.72(23%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 91.00g): |
| 23.66 mg(6%) | 280.28 kcal(14%) | 25.51 g(20%) | 13.4 g(21%) | 15.02 g(27%) |
| 46. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 230.00(12%) | 6.03(5%) | 12.44(19%) | 23.51(42%) |
| Typical Serving Amount : 1.000 breast, with skin (or 203.00g): |
| 52.78 mg(13%) | 466.9 kcal(23%) | 12.24 g(9%) | 25.25 g(39%) | 47.73 g(85%) |
| Other Serving Size : 1.000 breast, without skin (or 142.00g): |
| 36.92 mg(9%) | 326.6 kcal(16%) | 8.56 g(7%) | 17.66 g(27%) | 33.38 g(60%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 107.00g): |
| 27.82 mg(7%) | 246.1 kcal(12%) | 6.45 g(5%) | 13.31 g(20%) | 25.16 g(45%) |
| 47. POPEYES, Mild Chicken Strips, analyzed 2006 - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 271.00(14%) | 19.31(15%) | 13.01(20%) | 19.20(34%) |
| Typical Serving Amount : 1.000 strip (or 54.00g): |
| 14.04 mg(4%) | 146.34 kcal(7%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
| 48. Fast foods, taco salad - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 141.00(7%) | 11.91(9%) | 7.46(11%) | 6.68(12%) |
| Typical Serving Amount : 1.500 cup (or 198.00g): |
| 51.48 mg(13%) | 279.18 kcal(14%) | 23.58 g(18%) | 14.77 g(23%) | 13.23 g(24%) |
| 49. School Lunch, chicken patty, whole grain breaded - Magnesium |
| 26.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 26.00 mg(7%) | 246.00(12%) | 12.50(10%) | 13.93(21%) | 17.64(32%) |
| Typical Serving Amount : 1.000 patty (or 86.00g): |
| 22.36 mg(6%) | 211.56 kcal(11%) | 10.75 g(8%) | 11.98 g(18%) | 15.17 g(27%) |
| 50. Fast foods, burrito, with beans and beef - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 191.00(10%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1.000 item (or 241.00g): |
| 60.25 mg(15%) | 460.31 kcal(23%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 51. CHICK-FIL-A, hash browns - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 301.00(15%) | 30.51(23%) | 18.50(28%) | 3.00(5%) |
| Typical Serving Amount : 1.000 piece (or 5.50g): |
| 1.38 mg(0%) | 16.56 kcal(1%) | 1.68 g(1%) | 1.02 g(2%) | 0.17 g(0%) |
| Other Serving Size : 1.000 serving (or 77.00g): |
| 19.25 mg(5%) | 231.77 kcal(12%) | 23.49 g(18%) | 14.25 g(22%) | 2.31 g(4%) |
| 52. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 274.00(14%) | 9.83(8%) | 16.47(25%) | 21.67(39%) |
| Typical Serving Amount : 1.000 breast, with skin (or 194.00g): |
| 48.5 mg(12%) | 531.56 kcal(27%) | 19.07 g(15%) | 31.95 g(49%) | 42.04 g(75%) |
| Other Serving Size : 1.000 breast, without skin (or 132.00g): |
| 33 mg(8%) | 361.68 kcal(18%) | 12.98 g(10%) | 21.74 g(33%) | 28.6 g(51%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g): |
| 24.75 mg(6%) | 271.26 kcal(14%) | 9.73 g(7%) | 16.31 g(25%) | 21.45 g(38%) |
| 53. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 333.00(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
| Typical Serving Amount : 1.000 slice (or 80.00g): |
| 20 mg(5%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
| Other Serving Size : 1.000 pizza (or 634.00g): |
| 158.5 mg(40%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
| 54. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 331.00(17%) | 29.00(22%) | 17.61(27%) | 14.01(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 19.75 mg(5%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 149.25 mg(37%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
| 55. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 321.00(16%) | 27.00(21%) | 17.71(27%) | 13.36(24%) |
| Typical Serving Amount : 1.000 slice (or 88.00g): |
| 22 mg(6%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
| Other Serving Size : 1.000 pizza (or 670.00g): |
| 167.5 mg(42%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
| 56. BURGER KING, Premium Fish Sandwich - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 260.00(13%) | 26.69(21%) | 12.45(19%) | 10.29(18%) |
| Typical Serving Amount : 1.000 sandwich (or 220.00g): |
| 55 mg(14%) | 572 kcal(29%) | 58.72 g(45%) | 27.39 g(42%) | 22.64 g(40%) |
| 57. Fast foods, fish sandwich, with tartar sauce - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 257.00(13%) | 26.69(21%) | 12.45(19%) | 10.29(18%) |
| Typical Serving Amount : 1.000 sandwich (or 220.00g): |
| 55 mg(14%) | 565.4 kcal(28%) | 58.72 g(45%) | 27.39 g(42%) | 22.64 g(40%) |
| 58. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 319.00(16%) | 25.30(19%) | 18.52(28%) | 12.77(23%) |
| Typical Serving Amount : 1.000 slice (or 78.00g): |
| 19.5 mg(5%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 149.25 mg(37%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
| 59. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 273.00(14%) | 31.84(24%) | 11.20(17%) | 11.08(20%) |
| Typical Serving Amount : 1.000 slice (or 114.00g): |
| 28.5 mg(7%) | 311.22 kcal(16%) | 36.3 g(28%) | 12.77 g(20%) | 12.63 g(23%) |
| Other Serving Size : 1.000 pizza (or 913.00g): |
| 228.25 mg(57%) | 2492.49 kcal(125%) | 290.7 g(224%) | 102.26 g(157%) | 101.16 g(181%) |
| 60. Fast foods, quesadilla, with chicken - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 294.00(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
| Typical Serving Amount : 1.000 each quesadilla (or 180.00g): |
| 45 mg(11%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
| 61. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 236.00(12%) | 2.97(2%) | 12.13(19%) | 28.67(51%) |
| Typical Serving Amount : 1.000 wing, without skin (or 44.00g): |
| 11 mg(3%) | 103.84 kcal(5%) | 1.31 g(1%) | 5.34 g(8%) | 12.61 g(23%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g): |
| 7.25 mg(2%) | 68.44 kcal(3%) | 0.86 g(1%) | 3.52 g(5%) | 8.31 g(15%) |
| 62. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 170.00(9%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 11 mg(3%) | 74.8 kcal(4%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 14.75 mg(4%) | 100.3 kcal(5%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
| 63. BURGER KING, Hamburger - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 261.00(13%) | 26.76(21%) | 10.55(16%) | 14.85(27%) |
| Typical Serving Amount : 1.000 sandwich (or 99.00g): |
| 24.75 mg(6%) | 258.39 kcal(13%) | 26.49 g(20%) | 10.44 g(16%) | 14.7 g(26%) |
| 64. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 384.00(19%) | 18.79(14%) | 28.01(43%) | 14.17(25%) |
| 65. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 328.00(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 19.75 mg(5%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
| Other Serving Size : 1.000 pizza (or 563.00g): |
| 140.75 mg(35%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
| 66. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 261.00(13%) | 21.53(17%) | 14.10(22%) | 11.94(21%) |
| Typical Serving Amount : 1.000 item (or 219.00g): |
| 54.75 mg(14%) | 571.59 kcal(29%) | 47.15 g(36%) | 30.88 g(48%) | 26.15 g(47%) |
| 67. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 231.00(12%) | 6.28(5%) | 13.11(20%) | 21.94(39%) |
| Typical Serving Amount : 1.000 breast, with skin (or 212.00g): |
| 53 mg(13%) | 489.72 kcal(24%) | 13.31 g(10%) | 27.79 g(43%) | 46.51 g(83%) |
| Other Serving Size : 1.000 breast, without skin (or 152.00g): |
| 38 mg(10%) | 351.12 kcal(18%) | 9.55 g(7%) | 19.93 g(31%) | 33.35 g(60%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g): |
| 28.75 mg(7%) | 265.65 kcal(13%) | 7.22 g(6%) | 15.08 g(23%) | 25.23 g(45%) |
| 68. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 310.00(16%) | 11.19(9%) | 20.09(31%) | 21.14(38%) |
| Typical Serving Amount : 1.000 wing, with skin (or 58.00g): |
| 13.92 mg(3%) | 179.8 kcal(9%) | 6.49 g(5%) | 11.65 g(18%) | 12.26 g(22%) |
| Other Serving Size : 1.000 wing, without skin (or 37.00g): |
| 8.88 mg(2%) | 114.7 kcal(6%) | 4.14 g(3%) | 7.43 g(11%) | 7.82 g(14%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g): |
| 4.8 mg(1%) | 62 kcal(3%) | 2.24 g(2%) | 4.02 g(6%) | 4.23 g(8%) |
| 69. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 280.00(14%) | 30.62(24%) | 12.35(19%) | 11.50(21%) |
| Typical Serving Amount : 1.000 slice (or 116.00g): |
| 27.84 mg(7%) | 324.8 kcal(16%) | 35.52 g(27%) | 14.33 g(22%) | 13.34 g(24%) |
| Other Serving Size : 1.000 pizza (or 932.00g): |
| 223.68 mg(56%) | 2609.6 kcal(130%) | 285.38 g(220%) | 115.1 g(177%) | 107.18 g(191%) |
| 70. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 215.00(11%) | 2.13(2%) | 10.20(16%) | 28.77(51%) |
| Typical Serving Amount : 1.000 wing without skin (or 37.00g): |
| 8.88 mg(2%) | 79.55 kcal(4%) | 0.79 g(1%) | 3.77 g(6%) | 10.64 g(19%) |
| Other Serving Size : 1.000 wing bone and skin removed (or 20.00g): |
| 4.8 mg(1%) | 43 kcal(2%) | 0.43 g(0%) | 2.04 g(3%) | 5.75 g(10%) |
| 71. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 275.00(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
| Typical Serving Amount : 1.000 slice (or 105.00g): |
| 25.2 mg(6%) | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
| Other Serving Size : 1.000 pizza (or 841.00g): |
| 201.84 mg(50%) | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
| 72. BURGER KING, Cheeseburger - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 286.00(14%) | 23.71(18%) | 14.81(23%) | 14.57(26%) |
| Typical Serving Amount : 1.000 item (or 133.00g): |
| 31.92 mg(8%) | 380.38 kcal(19%) | 31.53 g(24%) | 19.7 g(30%) | 19.38 g(35%) |
| 73. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 265.00(13%) | 33.48(26%) | 9.83(15%) | 10.76(19%) |
| Typical Serving Amount : 1.000 slice (or 118.00g): |
| 28.32 mg(7%) | 312.7 kcal(16%) | 39.51 g(30%) | 11.6 g(18%) | 12.7 g(23%) |
| Other Serving Size : 1.000 pizza (or 947.00g): |
| 227.28 mg(57%) | 2509.55 kcal(125%) | 317.06 g(244%) | 93.09 g(143%) | 101.9 g(182%) |
| 74. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 306.00(15%) | 34.22(26%) | 12.80(20%) | 13.37(24%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 18.96 mg(5%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
| Other Serving Size : 1.000 pizza (or 641.00g): |
| 153.84 mg(38%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
| 75. School Lunch, chicken nuggets, whole grain breaded - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 270.00(14%) | 22.86(18%) | 12.90(20%) | 15.67(28%) |
| Typical Serving Amount : 5.000 pieces (or 88.00g): |
| 21.12 mg(5%) | 237.6 kcal(12%) | 20.12 g(15%) | 11.35 g(17%) | 13.79 g(25%) |
| 76. Fast foods, taco with chicken, lettuce and cheese, soft - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 189.00(9%) | 19.69(15%) | 6.35(10%) | 13.30(24%) |
| Typical Serving Amount : 1.000 each taco (or 98.00g): |
| 23.52 mg(6%) | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
| 77. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 302.00(15%) | 31.20(24%) | 13.95(21%) | 12.85(23%) |
| Typical Serving Amount : 1.000 slice (or 76.00g): |
| 18.24 mg(5%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
| Other Serving Size : 1.000 pizza (or 590.00g): |
| 141.6 mg(35%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
| 78. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 257.00(13%) | 33.24(26%) | 8.97(14%) | 10.80(19%) |
| Typical Serving Amount : 1.000 slice (or 108.00g): |
| 25.92 mg(6%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
| Other Serving Size : 1.000 pizza (or 865.00g): |
| 207.6 mg(52%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
| 79. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 268.00(13%) | 8.47(7%) | 16.55(25%) | 21.24(38%) |
| Typical Serving Amount : 1.000 breast, with skin (or 212.00g): |
| 50.88 mg(13%) | 568.16 kcal(28%) | 17.96 g(14%) | 35.09 g(54%) | 45.03 g(80%) |
| Other Serving Size : 1.000 breast, without skin (or 140.00g): |
| 33.6 mg(8%) | 375.2 kcal(19%) | 11.86 g(9%) | 23.17 g(36%) | 29.74 g(53%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g): |
| 29.04 mg(7%) | 324.28 kcal(16%) | 10.25 g(8%) | 20.03 g(31%) | 25.7 g(46%) |
| 80. Fast foods, hamburger, large, single patty, with condiments - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 256.00(13%) | 22.14(17%) | 11.60(18%) | 15.68(28%) |
| Typical Serving Amount : 1.000 item (or 171.00g): |
| 41.04 mg(10%) | 437.76 kcal(22%) | 37.86 g(29%) | 19.84 g(31%) | 26.81 g(48%) |
| 81. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 260.00(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
| Typical Serving Amount : 1.000 slice (or 117.00g): |
| 28.08 mg(7%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
| Other Serving Size : 1.000 pie (or 938.00g): |
| 225.12 mg(56%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
| 82. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 277.00(14%) | 31.17(24%) | 12.03(19%) | 11.03(20%) |
| Typical Serving Amount : 1.000 slice (or 129.00g): |
| 30.96 mg(8%) | 357.33 kcal(18%) | 40.21 g(31%) | 15.52 g(24%) | 14.23 g(25%) |
| Other Serving Size : 1.000 pizza (or 1032.00g): |
| 247.68 mg(62%) | 2858.64 kcal(143%) | 321.67 g(247%) | 124.15 g(191%) | 113.83 g(203%) |
| 83. Fast foods, chicken fillet sandwich, plain with pickles - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 250.00(13%) | 20.89(16%) | 11.19(17%) | 16.28(29%) |
| Typical Serving Amount : 1.000 sandwich (or 187.00g): |
| 44.88 mg(11%) | 467.5 kcal(23%) | 39.06 g(30%) | 20.93 g(32%) | 30.44 g(54%) |
| 84. Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 259.00(13%) | 22.69(17%) | 13.30(20%) | 12.17(22%) |
| Typical Serving Amount : 1.000 item (or 205.00g): |
| 49.2 mg(12%) | 530.95 kcal(27%) | 46.51 g(36%) | 27.27 g(42%) | 24.95 g(45%) |
| 85. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 172.00(9%) | 0.00(0%) | 7.41(11%) | 26.24(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 9.6 mg(2%) | 68.8 kcal(3%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
| Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g): |
| 13.44 mg(3%) | 96.32 kcal(5%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
| 86. WENDY'S, Homestyle Chicken Fillet Sandwich - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 214.00(11%) | 21.55(17%) | 8.10(12%) | 13.78(25%) |
| Typical Serving Amount : 1.000 item (or 230.00g): |
| 55.2 mg(14%) | 492.2 kcal(25%) | 49.57 g(38%) | 18.63 g(29%) | 31.69 g(57%) |
| 87. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 291.00(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice (or 110.00g): |
| 26.4 mg(7%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
| Other Serving Size : 1.000 pizza (or 883.00g): |
| 211.92 mg(53%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
| 88. McDONALD'S, Hot Mustard Sauce - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 190.00(10%) | 29.08(22%) | 7.31(11%) | 2.60(5%) |
| Typical Serving Amount : 1.000 package (or 28.00g): |
| 6.72 mg(2%) | 53.2 kcal(3%) | 8.14 g(6%) | 2.05 g(3%) | 0.73 g(1%) |
| 89. CHICK-FIL-A, chicken sandwich - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 249.00(12%) | 20.89(16%) | 11.19(17%) | 16.28(29%) |
| Typical Serving Amount : 1.000 sandwich (or 187.00g): |
| 44.88 mg(11%) | 465.63 kcal(23%) | 39.06 g(30%) | 20.93 g(32%) | 30.44 g(54%) |
| 90. TACO BELL, Soft Taco with chicken, cheese and lettuce - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 189.00(9%) | 19.69(15%) | 6.35(10%) | 13.30(24%) |
| Typical Serving Amount : 1.000 each taco (or 98.00g): |
| 23.52 mg(6%) | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
| 91. Fast foods, cheeseburger; single, large patty; plain - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 310.00(16%) | 24.07(19%) | 15.97(25%) | 17.29(31%) |
| Typical Serving Amount : 1.000 sandwich (or 182.00g): |
| 43.68 mg(11%) | 564.2 kcal(28%) | 43.81 g(34%) | 29.07 g(45%) | 31.47 g(56%) |
| 92. WENDY'S, Ultimate Chicken Grill Sandwich - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 179.00(9%) | 18.88(15%) | 5.00(8%) | 14.73(26%) |
| Typical Serving Amount : 1.000 item (or 225.00g): |
| 54 mg(14%) | 402.75 kcal(20%) | 42.48 g(33%) | 11.25 g(17%) | 33.14 g(59%) |
| 93. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 266.00(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
| Typical Serving Amount : 1.000 slice (or 107.00g): |
| 25.68 mg(6%) | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
| Other Serving Size : 1.000 pizza (or 853.00g): |
| 204.72 mg(51%) | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
| 94. McDONALD'S, Chicken McNUGGETS - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 302.00(15%) | 15.09(12%) | 19.81(30%) | 15.79(28%) |
| Typical Serving Amount : 4.000 pieces (or 64.00g): |
| 15.36 mg(4%) | 193.28 kcal(10%) | 9.66 g(7%) | 12.68 g(20%) | 10.11 g(18%) |
| Other Serving Size : 6.000 pieces (or 95.00g): |
| 22.8 mg(6%) | 286.9 kcal(14%) | 14.34 g(11%) | 18.82 g(29%) | 15 g(27%) |
| Other Serving Size : 10.000 pieces (or 159.00g): |
| 38.16 mg(10%) | 480.18 kcal(24%) | 23.99 g(18%) | 31.5 g(48%) | 25.11 g(45%) |
| 95. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 282.00(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
| Typical Serving Amount : 1.000 slice (or 111.00g): |
| 26.64 mg(7%) | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
| Other Serving Size : 1.000 pizza (or 895.00g): |
| 214.8 mg(54%) | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
| 96. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 283.00(14%) | 31.89(25%) | 12.10(19%) | 11.52(21%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 29.52 mg(7%) | 348.09 kcal(17%) | 39.22 g(30%) | 14.88 g(23%) | 14.17 g(25%) |
| Other Serving Size : 1.000 pizza (or 984.00g): |
| 236.16 mg(59%) | 2784.72 kcal(139%) | 313.8 g(241%) | 119.06 g(183%) | 113.36 g(202%) |
| 97. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 188.00(9%) | 0.85(1%) | 9.66(15%) | 24.31(43%) |
| Typical Serving Amount : 1.000 thigh thigh without skin (or 83.00g): |
| 19.92 mg(5%) | 156.04 kcal(8%) | 0.71 g(1%) | 8.02 g(12%) | 20.18 g(36%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g): |
| 12.96 mg(3%) | 101.52 kcal(5%) | 0.46 g(0%) | 5.22 g(8%) | 13.13 g(23%) |
| 98. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 303.00(15%) | 28.64(22%) | 14.10(22%) | 15.29(27%) |
| Typical Serving Amount : 1.000 slice (or 69.00g): |
| 16.56 mg(4%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
| Other Serving Size : 1.000 pizza (or 573.00g): |
| 137.52 mg(34%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
| 99. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 323.00(16%) | 28.70(22%) | 16.90(26%) | 13.95(25%) |
| Typical Serving Amount : 1.000 slice (or 92.00g): |
| 22.08 mg(6%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
| Other Serving Size : 1.000 pizza (or 737.00g): |
| 176.88 mg(44%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
| 100. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 243.00(12%) | 23.10(18%) | 11.35(17%) | 12.12(22%) |
| Typical Serving Amount : 1.000 slice (or 115.00g): |
| 27.6 mg(7%) | 279.45 kcal(14%) | 26.57 g(20%) | 13.05 g(20%) | 13.94 g(25%) |
| Other Serving Size : 1.000 pie (or 1043.00g): |
| 250.32 mg(63%) | 2534.49 kcal(127%) | 240.93 g(185%) | 118.38 g(182%) | 126.41 g(226%) |
