List of Fast foods High in potassium Content per 100g
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| 1. McDONALD'S, Peanuts (for Sundaes) - Potassium |
| 634.00 mg of Potassium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 634.00 mg(13%) | 640.00(32%) | 0.00(0%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
| Typical Serving Amount : 0.300 oz (or 7.00g): |
| 44.38 mg(1%) | 44.8 kcal(2%) | 0 mg(0%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
| 2. WENDY'S, french fries - Potassium |
| 625.00 mg of Potassium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 625.00 mg(13%) | 301.00(15%) | 219.00(14%) | 39.73(31%) | 14.10(22%) | 3.73(7%) |
| Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g): |
| 443.75 mg(9%) | 213.71 kcal(11%) | 155.49 mg(10%) | 28.21 g(22%) | 10.01 g(15%) | 2.65 g(5%) |
| Other Serving Size : 1.000 small Serving (or 113.00g): |
| 706.25 mg(15%) | 340.13 kcal(17%) | 247.47 mg(15%) | 44.89 g(35%) | 15.93 g(25%) | 4.21 g(8%) |
| Other Serving Size : 1.000 medium Serving (or 142.00g): |
| 887.5 mg(19%) | 427.42 kcal(21%) | 310.98 mg(19%) | 56.42 g(43%) | 20.02 g(31%) | 5.3 g(9%) |
| Other Serving Size : 1.000 large Serving (or 184.00g): |
| 1150 mg(24%) | 553.84 kcal(28%) | 402.96 mg(25%) | 73.1 g(56%) | 25.94 g(40%) | 6.86 g(12%) |
| 3. McDONALD'S, french fries - Potassium |
| 596.00 mg of Potassium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 596.00 mg(13%) | 323.00(16%) | 189.00(12%) | 42.58(33%) | 15.47(24%) | 3.41(6%) |
| Typical Serving Amount : 1.000 small serving (or 71.00g): |
| 423.16 mg(9%) | 229.33 kcal(11%) | 134.19 mg(8%) | 30.23 g(23%) | 10.98 g(17%) | 2.42 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 697.32 mg(15%) | 377.91 kcal(19%) | 221.13 mg(14%) | 49.82 g(38%) | 18.1 g(28%) | 3.99 g(7%) |
| Other Serving Size : 1.000 large serving (or 154.00g): |
| 917.84 mg(20%) | 497.42 kcal(25%) | 291.06 mg(18%) | 65.57 g(50%) | 23.82 g(37%) | 5.25 g(9%) |
| Other Serving Size : 1.000 kids serving (or 31.00g): |
| 184.76 mg(4%) | 100.13 kcal(5%) | 58.59 mg(4%) | 13.2 g(10%) | 4.8 g(7%) | 1.06 g(2%) |
| 4. Fast foods, potato, french fried in vegetable oil - Potassium |
| 579.00 mg of Potassium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 579.00 mg(12%) | 312.00(16%) | 210.00(13%) | 41.44(32%) | 14.73(23%) | 3.43(6%) |
| Typical Serving Amount : 1.000 serving small (or 71.00g): |
| 411.09 mg(9%) | 221.52 kcal(11%) | 149.1 mg(9%) | 29.42 g(23%) | 10.46 g(16%) | 2.44 g(4%) |
| Other Serving Size : 1.000 serving medium (or 117.00g): |
| 677.43 mg(14%) | 365.04 kcal(18%) | 245.7 mg(15%) | 48.48 g(37%) | 17.23 g(27%) | 4.01 g(7%) |
| Other Serving Size : 1.000 serving large (or 154.00g): |
| 891.66 mg(19%) | 480.48 kcal(24%) | 323.4 mg(20%) | 63.82 g(49%) | 22.68 g(35%) | 5.28 g(9%) |
| 5. CHICK-FIL-A, Chick-n-Strips - Potassium |
| 497.00 mg of Potassium per 100g (11% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 497.00 mg(11%) | 228.00(11%) | 577.00(36%) | 10.39(8%) | 11.20(17%) | 21.40(38%) |
| Typical Serving Amount : 1.000 strip (or 50.00g): |
| 248.5 mg(5%) | 114 kcal(6%) | 288.5 mg(18%) | 5.2 g(4%) | 5.6 g(9%) | 10.7 g(19%) |
| Other Serving Size : 1.000 serving 4 pieces (or 201.00g): |
| 998.97 mg(21%) | 458.28 kcal(23%) | 1159.77 mg(72%) | 20.88 g(16%) | 22.51 g(35%) | 43.01 g(77%) |
| 6. BURGER KING, french fries - Potassium |
| 467.00 mg of Potassium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 467.00 mg(10%) | 280.00(14%) | 279.00(17%) | 38.70(30%) | 12.48(19%) | 3.23(6%) |
| Typical Serving Amount : 1.000 small serving (or 74.00g): |
| 345.58 mg(7%) | 207.2 kcal(10%) | 206.46 mg(13%) | 28.64 g(22%) | 9.24 g(14%) | 2.39 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 546.39 mg(12%) | 327.6 kcal(16%) | 326.43 mg(20%) | 45.28 g(35%) | 14.6 g(22%) | 3.78 g(7%) |
| Other Serving Size : 1.000 large serving (or 160.00g): |
| 747.2 mg(16%) | 448 kcal(22%) | 446.4 mg(28%) | 61.92 g(48%) | 19.97 g(31%) | 5.17 g(9%) |
| 7. CHICK-FIL-A, hash browns - Potassium |
| 456.00 mg of Potassium per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 456.00 mg(10%) | 301.00(15%) | 454.00(28%) | 30.51(23%) | 18.50(28%) | 3.00(5%) |
| Typical Serving Amount : 1.000 piece (or 5.50g): |
| 25.08 mg(1%) | 16.56 kcal(1%) | 24.97 mg(2%) | 1.68 g(1%) | 1.02 g(2%) | 0.17 g(0%) |
| Other Serving Size : 1.000 serving (or 77.00g): |
| 351.12 mg(7%) | 231.77 kcal(12%) | 349.58 mg(22%) | 23.49 g(18%) | 14.25 g(22%) | 2.31 g(4%) |
| 8. Fast foods, chicken tenders - Potassium |
| 373.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 373.00 mg(8%) | 271.00(14%) | 769.00(48%) | 17.25(13%) | 13.95(21%) | 19.22(34%) |
| Typical Serving Amount : 1.000 strip (or 30.00g): |
| 111.9 mg(2%) | 81.3 kcal(4%) | 230.7 mg(14%) | 5.18 g(4%) | 4.19 g(6%) | 5.77 g(10%) |
| Other Serving Size : 1.000 serving (or 184.00g): |
| 686.32 mg(15%) | 498.64 kcal(25%) | 1414.96 mg(88%) | 31.74 g(24%) | 25.67 g(39%) | 35.36 g(63%) |
| 9. Fast foods, submarine sandwich, ham on white bread with lettuce and tomato - Potassium |
| 367.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 367.00 mg(8%) | 151.00(8%) | 396.00(25%) | 22.91(18%) | 2.53(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 675.28 mg(14%) | 277.84 kcal(14%) | 728.64 mg(46%) | 42.15 g(32%) | 4.66 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 368.00g): |
| 1350.56 mg(29%) | 555.68 kcal(28%) | 1457.28 mg(91%) | 84.31 g(65%) | 9.31 g(14%) | 33.56 g(60%) |
| 10. SUBWAY, black forest ham sub on white bread with lettuce and tomato - Potassium |
| 367.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 367.00 mg(8%) | 151.00(8%) | 396.00(25%) | 22.91(18%) | 2.53(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 675.28 mg(14%) | 277.84 kcal(14%) | 728.64 mg(46%) | 42.15 g(32%) | 4.66 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 368.00g): |
| 1350.56 mg(29%) | 555.68 kcal(28%) | 1457.28 mg(91%) | 84.31 g(65%) | 9.31 g(14%) | 33.56 g(60%) |
| 11. BURGER KING, Hash Brown Rounds - Potassium |
| 364.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 364.00 mg(8%) | 302.00(15%) | 568.00(36%) | 29.37(23%) | 19.30(30%) | 2.80(5%) |
| Typical Serving Amount : 1.000 piece (or 5.60g): |
| 20.38 mg(0%) | 16.91 kcal(1%) | 31.81 mg(2%) | 1.64 g(1%) | 1.08 g(2%) | 0.16 g(0%) |
| Other Serving Size : 1.000 serving (or 160.00g): |
| 582.4 mg(12%) | 483.2 kcal(24%) | 908.8 mg(57%) | 46.99 g(36%) | 30.88 g(48%) | 4.48 g(8%) |
| 12. TACO BELL, Nachos - Potassium |
| 362.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 362.00 mg(8%) | 350.00(18%) | 313.00(20%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 289.6 mg(6%) | 280 kcal(14%) | 250.4 mg(16%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 13. Fast foods, nachos, with cheese - Potassium |
| 362.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 362.00 mg(8%) | 343.00(17%) | 313.00(20%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 289.6 mg(6%) | 274.4 kcal(14%) | 250.4 mg(16%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 14. Fast foods, potatoes, hash browns, round pieces or patty - Potassium |
| 355.00 mg of Potassium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 355.00 mg(8%) | 272.00(14%) | 566.00(35%) | 28.88(22%) | 17.04(26%) | 2.58(5%) |
| Typical Serving Amount : 1.000 round piece (or 5.50g): |
| 19.53 mg(0%) | 14.96 kcal(1%) | 31.13 mg(2%) | 1.59 g(1%) | 0.94 g(1%) | 0.14 g(0%) |
| Other Serving Size : 1.000 patty (or 53.00g): |
| 188.15 mg(4%) | 144.16 kcal(7%) | 299.98 mg(19%) | 15.31 g(12%) | 9.03 g(14%) | 1.37 g(2%) |
| Other Serving Size : 1.000 serving 14 round pieces (or 77.00g): |
| 273.35 mg(6%) | 209.44 kcal(10%) | 435.82 mg(27%) | 22.24 g(17%) | 13.12 g(20%) | 1.99 g(4%) |
| Other Serving Size : 1.000 serving 29 round pieces (or 160.00g): |
| 568 mg(12%) | 435.2 kcal(22%) | 905.6 mg(57%) | 46.21 g(36%) | 27.26 g(42%) | 4.13 g(7%) |
| 15. McDONALD'S, Hash Brown - Potassium |
| 341.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 341.00 mg(7%) | 271.00(14%) | 580.00(36%) | 28.56(22%) | 16.30(25%) | 2.48(4%) |
| Typical Serving Amount : 1.000 serving 1 patty (or 53.00g): |
| 180.73 mg(4%) | 143.63 kcal(7%) | 307.4 mg(19%) | 15.14 g(12%) | 8.64 g(13%) | 1.31 g(2%) |
| 16. KFC, Crispy Chicken Strips - Potassium |
| 333.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 333.00 mg(7%) | 274.00(14%) | 948.00(59%) | 13.66(11%) | 15.42(24%) | 20.25(36%) |
| Typical Serving Amount : 1.000 strip (or 47.00g): |
| 156.51 mg(3%) | 128.78 kcal(6%) | 445.56 mg(28%) | 6.42 g(5%) | 7.25 g(11%) | 9.52 g(17%) |
| 17. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Potassium |
| 327.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 327.00 mg(7%) | 157.00(8%) | 526.00(33%) | 0.00(0%) | 4.52(7%) | 28.98(52%) |
| Typical Serving Amount : 1.000 breast without skin (or 132.00g): |
| 431.64 mg(9%) | 207.24 kcal(10%) | 694.32 mg(43%) | 0 g(0%) | 5.97 g(9%) | 38.25 g(68%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 99.00g): |
| 323.73 mg(7%) | 155.43 kcal(8%) | 520.74 mg(33%) | 0 g(0%) | 4.47 g(7%) | 28.69 g(51%) |
| 18. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Potassium |
| 321.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 321.00 mg(7%) | 170.00(9%) | 478.00(30%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 141.24 mg(3%) | 74.8 kcal(4%) | 210.32 mg(13%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 189.39 mg(4%) | 100.3 kcal(5%) | 282.02 mg(18%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
| 19. BURGER KING, Chicken Strips - Potassium |
| 315.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 315.00 mg(7%) | 292.00(15%) | 859.00(54%) | 20.49(16%) | 15.25(23%) | 18.20(33%) |
| Typical Serving Amount : 1.000 strip (or 36.00g): |
| 113.4 mg(2%) | 105.12 kcal(5%) | 309.24 mg(19%) | 7.38 g(6%) | 5.49 g(8%) | 6.55 g(12%) |
| Other Serving Size : 1.000 serving 5 pieces (or 173.00g): |
| 544.95 mg(12%) | 505.16 kcal(25%) | 1486.07 mg(93%) | 35.45 g(27%) | 26.38 g(41%) | 31.49 g(56%) |
| 20. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Potassium |
| 314.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 314.00 mg(7%) | 212.00(11%) | 814.00(51%) | 2.90(2%) | 9.42(14%) | 28.94(52%) |
| Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g): |
| 50.24 mg(1%) | 33.92 kcal(2%) | 130.24 mg(8%) | 0.46 g(0%) | 1.51 g(2%) | 4.63 g(8%) |
| 21. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Potassium |
| 309.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 309.00 mg(7%) | 153.00(8%) | 477.00(30%) | 0.25(0%) | 4.82(7%) | 27.25(49%) |
| Typical Serving Amount : 1.000 breast, without skin (or 140.00g): |
| 432.6 mg(9%) | 214.2 kcal(11%) | 667.8 mg(42%) | 0.35 g(0%) | 6.75 g(10%) | 38.15 g(68%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g): |
| 373.89 mg(8%) | 185.13 kcal(9%) | 577.17 mg(36%) | 0.3 g(0%) | 5.83 g(9%) | 32.97 g(59%) |
| 22. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Potassium |
| 306.00 mg of Potassium per 100g (7% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 306.00 mg(7%) | 153.00(8%) | 512.00(32%) | 0.00(0%) | 4.54(7%) | 27.93(50%) |
| Typical Serving Amount : 1.000 breast without skin (or 142.00g): |
| 434.52 mg(9%) | 217.26 kcal(11%) | 727.04 mg(45%) | 0 g(0%) | 6.45 g(10%) | 39.66 g(71%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 107.00g): |
| 327.42 mg(7%) | 163.71 kcal(8%) | 547.84 mg(34%) | 0 g(0%) | 4.86 g(7%) | 29.89 g(53%) |
| 23. Fast foods, hamburger, large, triple patty, with condiments - Potassium |
| 303.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 303.00 mg(6%) | 267.00(13%) | 275.00(17%) | 11.04(8%) | 16.01(25%) | 19.30(34%) |
| Typical Serving Amount : 1.000 sandwich (or 259.00g): |
| 784.77 mg(17%) | 691.53 kcal(35%) | 712.25 mg(45%) | 28.59 g(22%) | 41.47 g(64%) | 49.99 g(89%) |
| 24. Fast foods, burrito, with beans - Potassium |
| 301.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 301.00 mg(6%) | 206.00(10%) | 454.00(28%) | 32.92(25%) | 6.22(10%) | 6.48(12%) |
| Typical Serving Amount : 2.000 pieces (or 217.00g): |
| 653.17 mg(14%) | 447.02 kcal(22%) | 985.18 mg(62%) | 71.44 g(55%) | 13.5 g(21%) | 14.06 g(25%) |
| 25. TACO BELL, Nachos Supreme - Potassium |
| 298.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 298.00 mg(6%) | 223.00(11%) | 348.00(22%) | 21.39(16%) | 12.48(19%) | 6.21(11%) |
| Typical Serving Amount : 1.000 serving (or 222.00g): |
| 661.56 mg(14%) | 495.06 kcal(25%) | 772.56 mg(48%) | 47.49 g(37%) | 27.71 g(43%) | 13.79 g(25%) |
| 26. Fast foods, nachos, with cheese, beans, ground beef, and tomatoes - Potassium |
| 298.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 298.00 mg(6%) | 219.00(11%) | 348.00(22%) | 21.39(16%) | 12.48(19%) | 6.21(11%) |
| Typical Serving Amount : 1.000 serving (or 222.00g): |
| 661.56 mg(14%) | 486.18 kcal(24%) | 772.56 mg(48%) | 47.49 g(37%) | 27.71 g(43%) | 13.79 g(25%) |
| 27. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Potassium |
| 296.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 296.00 mg(6%) | 215.00(11%) | 761.00(48%) | 2.13(2%) | 10.20(16%) | 28.77(51%) |
| Typical Serving Amount : 1.000 wing without skin (or 37.00g): |
| 109.52 mg(2%) | 79.55 kcal(4%) | 281.57 mg(18%) | 0.79 g(1%) | 3.77 g(6%) | 10.64 g(19%) |
| Other Serving Size : 1.000 wing bone and skin removed (or 20.00g): |
| 59.2 mg(1%) | 43 kcal(2%) | 152.2 mg(10%) | 0.43 g(0%) | 2.04 g(3%) | 5.75 g(10%) |
| 28. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Potassium |
| 294.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 294.00 mg(6%) | 188.00(9%) | 601.00(38%) | 0.85(1%) | 9.66(15%) | 24.31(43%) |
| Typical Serving Amount : 1.000 thigh thigh without skin (or 83.00g): |
| 244.02 mg(5%) | 156.04 kcal(8%) | 498.83 mg(31%) | 0.71 g(1%) | 8.02 g(12%) | 20.18 g(36%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g): |
| 158.76 mg(3%) | 101.52 kcal(5%) | 324.54 mg(20%) | 0.46 g(0%) | 5.22 g(8%) | 13.13 g(23%) |
| 29. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Potassium |
| 291.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 291.00 mg(6%) | 172.00(9%) | 492.00(31%) | 0.00(0%) | 7.41(11%) | 26.24(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 116.4 mg(2%) | 68.8 kcal(3%) | 196.8 mg(12%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
| Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g): |
| 162.96 mg(3%) | 96.32 kcal(5%) | 275.52 mg(17%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
| 30. POPEYES, Spicy Chicken Strips, analyzed 2006 - Potassium |
| 289.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 289.00 mg(6%) | 253.00(13%) | 997.00(62%) | 18.52(14%) | 11.20(17%) | 19.61(35%) |
| Typical Serving Amount : 1.000 strip (or 53.00g): |
| 153.17 mg(3%) | 134.09 kcal(7%) | 528.41 mg(33%) | 9.82 g(8%) | 5.94 g(9%) | 10.39 g(19%) |
| 31. KFC, Popcorn Chicken - Potassium |
| 288.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 288.00 mg(6%) | 351.00(18%) | 1140.00(71%) | 21.18(16%) | 21.74(33%) | 17.67(32%) |
| Typical Serving Amount : 1.000 piece (or 6.40g): |
| 18.43 mg(0%) | 22.46 kcal(1%) | 72.96 mg(5%) | 1.36 g(1%) | 1.39 g(2%) | 1.13 g(2%) |
| Other Serving Size : 10.000 pieces (or 56.00g): |
| 161.28 mg(3%) | 196.56 kcal(10%) | 638.4 mg(40%) | 11.86 g(9%) | 12.17 g(19%) | 9.9 g(18%) |
| 32. Fast foods, potato, mashed - Potassium |
| 286.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 286.00 mg(6%) | 89.00(4%) | 306.00(19%) | 14.65(11%) | 2.82(4%) | 1.65(3%) |
| Typical Serving Amount : 1.000 cup (or 242.00g): |
| 692.12 mg(15%) | 215.38 kcal(11%) | 740.52 mg(46%) | 35.45 g(27%) | 6.82 g(10%) | 3.99 g(7%) |
| 33. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Potassium |
| 286.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 286.00 mg(6%) | 216.00(11%) | 738.00(46%) | 1.76(1%) | 10.49(16%) | 28.65(51%) |
| Typical Serving Amount : 1.000 wing wing without skin (or 39.00g): |
| 111.54 mg(2%) | 84.24 kcal(4%) | 287.82 mg(18%) | 0.69 g(1%) | 4.09 g(6%) | 11.17 g(20%) |
| Other Serving Size : 1.000 wing bone and skin removed (or 23.00g): |
| 65.78 mg(1%) | 49.68 kcal(2%) | 169.74 mg(11%) | 0.4 g(0%) | 2.41 g(4%) | 6.59 g(12%) |
| 34. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Potassium |
| 285.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 285.00 mg(6%) | 155.00(8%) | 305.00(19%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
| Typical Serving Amount : 6.000 inch sub (or 228.00g): |
| 649.8 mg(14%) | 353.4 kcal(18%) | 695.4 mg(43%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
| Other Serving Size : 12.000 inch sub (or 457.00g): |
| 1302.45 mg(28%) | 708.35 kcal(35%) | 1393.85 mg(87%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
| 35. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Potassium |
| 285.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 285.00 mg(6%) | 149.00(7%) | 499.00(31%) | 0.00(0%) | 4.56(7%) | 26.89(48%) |
| Typical Serving Amount : 1.000 breast without skin (or 152.00g): |
| 433.2 mg(9%) | 226.48 kcal(11%) | 758.48 mg(47%) | 0 g(0%) | 6.93 g(11%) | 40.87 g(73%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 115.00g): |
| 327.75 mg(7%) | 171.35 kcal(9%) | 573.85 mg(36%) | 0 g(0%) | 5.24 g(8%) | 30.92 g(55%) |
| 36. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Potassium |
| 285.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 285.00 mg(6%) | 155.00(8%) | 305.00(19%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
| Typical Serving Amount : 6.000 inch sub (or 228.00g): |
| 649.8 mg(14%) | 353.4 kcal(18%) | 695.4 mg(43%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
| Other Serving Size : 12.000 inch sub (or 457.00g): |
| 1302.45 mg(28%) | 708.35 kcal(35%) | 1393.85 mg(87%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
| 37. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Potassium |
| 283.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 283.00 mg(6%) | 274.00(14%) | 540.00(34%) | 9.83(8%) | 16.47(25%) | 21.67(39%) |
| Typical Serving Amount : 1.000 breast, with skin (or 194.00g): |
| 549.02 mg(12%) | 531.56 kcal(27%) | 1047.6 mg(65%) | 19.07 g(15%) | 31.95 g(49%) | 42.04 g(75%) |
| Other Serving Size : 1.000 breast, without skin (or 132.00g): |
| 373.56 mg(8%) | 361.68 kcal(18%) | 712.8 mg(45%) | 12.98 g(10%) | 21.74 g(33%) | 28.6 g(51%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g): |
| 280.17 mg(6%) | 271.26 kcal(14%) | 534.6 mg(33%) | 9.73 g(7%) | 16.31 g(25%) | 21.45 g(38%) |
| 38. SUBWAY, cold cut sub on white bread with lettuce and tomato - Potassium |
| 282.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 282.00 mg(6%) | 214.00(11%) | 575.00(36%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
| Typical Serving Amount : 6.000 inch sub (or 196.00g): |
| 552.72 mg(12%) | 419.44 kcal(21%) | 1127 mg(70%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
| Other Serving Size : 12.000 inch sub (or 391.00g): |
| 1102.62 mg(23%) | 836.74 kcal(42%) | 2248.25 mg(141%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
| 39. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Potassium |
| 282.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 282.00 mg(6%) | 213.00(11%) | 575.00(36%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
| Typical Serving Amount : 6.000 inch sub (or 196.00g): |
| 552.72 mg(12%) | 417.48 kcal(21%) | 1127 mg(70%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
| Other Serving Size : 12.000 inch sub (or 391.00g): |
| 1102.62 mg(23%) | 832.83 kcal(42%) | 2248.25 mg(141%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
| 40. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Potassium |
| 282.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 282.00 mg(6%) | 230.00(12%) | 657.00(41%) | 6.03(5%) | 12.44(19%) | 23.51(42%) |
| Typical Serving Amount : 1.000 breast, with skin (or 203.00g): |
| 572.46 mg(12%) | 466.9 kcal(23%) | 1333.71 mg(83%) | 12.24 g(9%) | 25.25 g(39%) | 47.73 g(85%) |
| Other Serving Size : 1.000 breast, without skin (or 142.00g): |
| 400.44 mg(9%) | 326.6 kcal(16%) | 932.94 mg(58%) | 8.56 g(7%) | 17.66 g(27%) | 33.38 g(60%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 107.00g): |
| 301.74 mg(6%) | 246.1 kcal(12%) | 702.99 mg(44%) | 6.45 g(5%) | 13.31 g(20%) | 25.16 g(45%) |
| 41. School Lunch, chicken patty, whole grain breaded - Potassium |
| 278.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 278.00 mg(6%) | 246.00(12%) | 467.00(29%) | 12.50(10%) | 13.93(21%) | 17.64(32%) |
| Typical Serving Amount : 1.000 patty (or 86.00g): |
| 239.08 mg(5%) | 211.56 kcal(11%) | 401.62 mg(25%) | 10.75 g(8%) | 11.98 g(18%) | 15.17 g(27%) |
| 42. Fast foods, submarine sandwich, meatball marinara on white bread - Potassium |
| 275.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 275.00 mg(6%) | 219.00(11%) | 437.00(27%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 574.75 mg(12%) | 457.71 kcal(23%) | 913.33 mg(57%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 1149.5 mg(24%) | 915.42 kcal(46%) | 1826.66 mg(114%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 43. SUBWAY, meatball marinara sub on white bread (no toppings) - Potassium |
| 275.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 275.00 mg(6%) | 219.00(11%) | 437.00(27%) | 26.01(20%) | 8.45(13%) | 9.77(17%) |
| Typical Serving Amount : 6.000 inch sub (or 209.00g): |
| 574.75 mg(12%) | 457.71 kcal(23%) | 913.33 mg(57%) | 54.36 g(42%) | 17.66 g(27%) | 20.42 g(36%) |
| Other Serving Size : 12.000 inch sub (or 418.00g): |
| 1149.5 mg(24%) | 915.42 kcal(46%) | 1826.66 mg(114%) | 108.72 g(84%) | 35.32 g(54%) | 40.84 g(73%) |
| 44. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Potassium |
| 273.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 273.00 mg(6%) | 170.00(9%) | 526.00(33%) | 0.00(0%) | 7.43(11%) | 25.90(46%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g): |
| 111.93 mg(2%) | 69.7 kcal(3%) | 215.66 mg(13%) | 0 g(0%) | 3.05 g(5%) | 10.62 g(19%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 155.61 mg(3%) | 96.9 kcal(5%) | 299.82 mg(19%) | 0 g(0%) | 4.24 g(7%) | 14.76 g(26%) |
| 45. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Potassium |
| 273.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 273.00 mg(6%) | 175.00(9%) | 524.00(33%) | 0.11(0%) | 7.66(12%) | 26.30(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 109.2 mg(2%) | 70 kcal(4%) | 209.6 mg(13%) | 0.04 g(0%) | 3.06 g(5%) | 10.52 g(19%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 155.61 mg(3%) | 99.75 kcal(5%) | 298.68 mg(19%) | 0.06 g(0%) | 4.37 g(7%) | 14.99 g(27%) |
| 46. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Potassium |
| 271.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 271.00 mg(6%) | 179.00(9%) | 558.00(35%) | 0.00(0%) | 9.96(15%) | 22.41(40%) |
| Typical Serving Amount : 1.000 thigh, without skin (or 91.00g): |
| 246.61 mg(5%) | 162.89 kcal(8%) | 507.78 mg(32%) | 0 g(0%) | 9.06 g(14%) | 20.39 g(36%) |
| Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g): |
| 195.12 mg(4%) | 128.88 kcal(6%) | 401.76 mg(25%) | 0 g(0%) | 7.17 g(11%) | 16.14 g(29%) |
| 47. Side dishes, potato salad - Potassium |
| 270.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 270.00 mg(6%) | 114.00(6%) | 328.00(21%) | 13.53(10%) | 6.03(9%) | 1.53(3%) |
| Typical Serving Amount : 0.333 cup (or 95.00g): |
| 256.5 mg(5%) | 108.3 kcal(5%) | 311.6 mg(19%) | 12.85 g(10%) | 5.73 g(9%) | 1.45 g(3%) |
| 48. Fast foods, burrito, with beans and beef - Potassium |
| 269.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 269.00 mg(6%) | 191.00(10%) | 570.00(36%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1.000 item (or 241.00g): |
| 648.29 mg(14%) | 460.31 kcal(23%) | 1373.7 mg(86%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 49. POPEYES, Mild Chicken Strips, analyzed 2006 - Potassium |
| 269.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 269.00 mg(6%) | 271.00(14%) | 922.00(58%) | 19.31(15%) | 13.01(20%) | 19.20(34%) |
| Typical Serving Amount : 1.000 strip (or 54.00g): |
| 145.26 mg(3%) | 146.34 kcal(7%) | 497.88 mg(31%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
| 50. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Potassium |
| 267.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 267.00 mg(6%) | 231.00(12%) | 606.00(38%) | 6.28(5%) | 13.11(20%) | 21.94(39%) |
| Typical Serving Amount : 1.000 breast, with skin (or 212.00g): |
| 566.04 mg(12%) | 489.72 kcal(24%) | 1284.72 mg(80%) | 13.31 g(10%) | 27.79 g(43%) | 46.51 g(83%) |
| Other Serving Size : 1.000 breast, without skin (or 152.00g): |
| 405.84 mg(9%) | 351.12 kcal(18%) | 921.12 mg(58%) | 9.55 g(7%) | 19.93 g(31%) | 33.35 g(60%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g): |
| 307.05 mg(7%) | 265.65 kcal(13%) | 696.9 mg(44%) | 7.22 g(6%) | 15.08 g(23%) | 25.23 g(45%) |
| 51. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Potassium |
| 266.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 266.00 mg(6%) | 297.00(15%) | 884.00(55%) | 9.93(8%) | 18.90(29%) | 21.70(39%) |
| Typical Serving Amount : 1.000 wing, with skin (or 60.00g): |
| 159.6 mg(3%) | 178.2 kcal(9%) | 530.4 mg(33%) | 5.96 g(5%) | 11.34 g(17%) | 13.02 g(23%) |
| Other Serving Size : 1.000 wing, without skin (or 39.00g): |
| 103.74 mg(2%) | 115.83 kcal(6%) | 344.76 mg(22%) | 3.87 g(3%) | 7.37 g(11%) | 8.46 g(15%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g): |
| 61.18 mg(1%) | 68.31 kcal(3%) | 203.32 mg(13%) | 2.28 g(2%) | 4.35 g(7%) | 4.99 g(9%) |
| 52. SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato - Potassium |
| 265.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 265.00 mg(6%) | 146.00(7%) | 348.00(22%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
| Typical Serving Amount : 6.000 inch sub (or 207.00g): |
| 548.55 mg(12%) | 302.22 kcal(15%) | 720.36 mg(45%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
| Other Serving Size : 12.000 inch sub (or 413.00g): |
| 1094.45 mg(23%) | 602.98 kcal(30%) | 1437.24 mg(90%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
| 53. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Potassium |
| 265.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 265.00 mg(6%) | 236.00(12%) | 714.00(45%) | 2.97(2%) | 12.13(19%) | 28.67(51%) |
| Typical Serving Amount : 1.000 wing, without skin (or 44.00g): |
| 116.6 mg(2%) | 103.84 kcal(5%) | 314.16 mg(20%) | 1.31 g(1%) | 5.34 g(8%) | 12.61 g(23%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g): |
| 76.85 mg(2%) | 68.44 kcal(3%) | 207.06 mg(13%) | 0.86 g(1%) | 3.52 g(5%) | 8.31 g(15%) |
| 54. Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato - Potassium |
| 265.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 265.00 mg(6%) | 146.00(7%) | 348.00(22%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
| Typical Serving Amount : 12.000 inch sub (or 413.00g): |
| 1094.45 mg(23%) | 602.98 kcal(30%) | 1437.24 mg(90%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
| Other Serving Size : 6.000 inch sub (or 207.00g): |
| 548.55 mg(12%) | 302.22 kcal(15%) | 720.36 mg(45%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
| 55. TACO BELL, BURRITO SUPREME with chicken - Potassium |
| 264.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 264.00 mg(6%) | 179.00(9%) | 564.00(35%) | 20.51(16%) | 6.42(10%) | 9.84(18%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 654.72 mg(14%) | 443.92 kcal(22%) | 1398.72 mg(87%) | 50.86 g(39%) | 15.92 g(24%) | 24.4 g(44%) |
| 56. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Potassium |
| 262.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 262.00 mg(6%) | 310.00(16%) | 867.00(54%) | 11.19(9%) | 20.09(31%) | 21.14(38%) |
| Typical Serving Amount : 1.000 wing, with skin (or 58.00g): |
| 151.96 mg(3%) | 179.8 kcal(9%) | 502.86 mg(31%) | 6.49 g(5%) | 11.65 g(18%) | 12.26 g(22%) |
| Other Serving Size : 1.000 wing, without skin (or 37.00g): |
| 96.94 mg(2%) | 114.7 kcal(6%) | 320.79 mg(20%) | 4.14 g(3%) | 7.43 g(11%) | 7.82 g(14%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g): |
| 52.4 mg(1%) | 62 kcal(3%) | 173.4 mg(11%) | 2.24 g(2%) | 4.02 g(6%) | 4.23 g(8%) |
| 57. TACO BELL, Bean Burrito - Potassium |
| 261.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 261.00 mg(6%) | 209.00(10%) | 563.00(35%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 482.85 mg(10%) | 386.65 kcal(19%) | 1041.55 mg(65%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 58. Fast foods, burrito, with beans and cheese - Potassium |
| 261.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 261.00 mg(6%) | 205.00(10%) | 563.00(35%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
| Typical Serving Amount : 1.000 each burrito (or 185.00g): |
| 482.85 mg(10%) | 379.25 kcal(19%) | 1041.55 mg(65%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |
| 59. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Potassium |
| 261.00 mg of Potassium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 261.00 mg(6%) | 293.00(15%) | 588.00(37%) | 9.84(8%) | 19.14(29%) | 20.44(37%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g): |
| 198.36 mg(4%) | 222.68 kcal(11%) | 446.88 mg(28%) | 7.48 g(6%) | 14.55 g(22%) | 15.53 g(28%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 153.99 mg(3%) | 172.87 kcal(9%) | 346.92 mg(22%) | 5.81 g(4%) | 11.29 g(17%) | 12.06 g(22%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 114.84 mg(2%) | 128.92 kcal(6%) | 258.72 mg(16%) | 4.33 g(3%) | 8.42 g(13%) | 8.99 g(16%) |
| 60. WENDY'S, Double Stack, with cheese - Potassium |
| 258.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 258.00 mg(5%) | 285.00(14%) | 477.00(30%) | 15.35(12%) | 16.60(26%) | 18.53(33%) |
| Typical Serving Amount : 1.000 sandwich (or 146.00g): |
| 376.68 mg(8%) | 416.1 kcal(21%) | 696.42 mg(44%) | 22.41 g(17%) | 24.24 g(37%) | 27.05 g(48%) |
| 61. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Potassium |
| 258.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 258.00 mg(5%) | 268.00(13%) | 607.00(38%) | 8.47(7%) | 16.55(25%) | 21.24(38%) |
| Typical Serving Amount : 1.000 breast, with skin (or 212.00g): |
| 546.96 mg(12%) | 568.16 kcal(28%) | 1286.84 mg(80%) | 17.96 g(14%) | 35.09 g(54%) | 45.03 g(80%) |
| Other Serving Size : 1.000 breast, without skin (or 140.00g): |
| 361.2 mg(8%) | 375.2 kcal(19%) | 849.8 mg(53%) | 11.86 g(9%) | 23.17 g(36%) | 29.74 g(53%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g): |
| 312.18 mg(7%) | 324.28 kcal(16%) | 734.47 mg(46%) | 10.25 g(8%) | 20.03 g(31%) | 25.7 g(46%) |
| 62. Fast foods, hush puppies - Potassium |
| 256.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 256.00 mg(5%) | 296.00(15%) | 813.00(51%) | 40.21(31%) | 13.25(20%) | 6.16(11%) |
| Typical Serving Amount : 1.000 piece (or 22.00g): |
| 56.32 mg(1%) | 65.12 kcal(3%) | 178.86 mg(11%) | 8.85 g(7%) | 2.92 g(4%) | 1.36 g(2%) |
| 63. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Potassium |
| 256.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 256.00 mg(5%) | 257.00(13%) | 605.00(38%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
| Typical Serving Amount : 1.000 sandwich (or 271.00g): |
| 693.76 mg(15%) | 696.47 kcal(35%) | 1639.55 mg(102%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
| 64. SUBWAY, turkey breast sub on white bread with lettuce and tomato - Potassium |
| 253.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 253.00 mg(5%) | 147.00(7%) | 317.00(20%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 465.52 mg(10%) | 270.48 kcal(14%) | 583.28 mg(36%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 367.00g): |
| 928.51 mg(20%) | 539.49 kcal(27%) | 1163.39 mg(73%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
| 65. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Potassium |
| 253.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 253.00 mg(5%) | 147.00(7%) | 317.00(20%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 465.52 mg(10%) | 270.48 kcal(14%) | 583.28 mg(36%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 367.00g): |
| 928.51 mg(20%) | 539.49 kcal(27%) | 1163.39 mg(73%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
| 66. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Potassium |
| 253.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 253.00 mg(5%) | 267.00(13%) | 591.00(37%) | 7.59(6%) | 16.92(26%) | 21.13(38%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g): |
| 189.75 mg(4%) | 200.25 kcal(10%) | 443.25 mg(28%) | 5.69 g(4%) | 12.69 g(20%) | 15.85 g(28%) |
| Other Serving Size : 1.000 drumstick, without skin (or 56.00g): |
| 141.68 mg(3%) | 149.52 kcal(7%) | 330.96 mg(21%) | 4.25 g(3%) | 9.48 g(15%) | 11.83 g(21%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 101.2 mg(2%) | 106.8 kcal(5%) | 236.4 mg(15%) | 3.04 g(2%) | 6.77 g(10%) | 8.45 g(15%) |
| 67. Fast foods, hamburger; double, large patty; with condiments and vegetables - Potassium |
| 252.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 252.00 mg(5%) | 239.00(12%) | 350.00(22%) | 17.82(14%) | 11.75(18%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 226.00g): |
| 569.52 mg(12%) | 540.14 kcal(27%) | 791 mg(49%) | 40.27 g(31%) | 26.56 g(41%) | 34.28 g(61%) |
| 68. McDONALD'S, Chicken McNUGGETS - Potassium |
| 252.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 252.00 mg(5%) | 302.00(15%) | 566.00(35%) | 15.09(12%) | 19.81(30%) | 15.79(28%) |
| Typical Serving Amount : 4.000 pieces (or 64.00g): |
| 161.28 mg(3%) | 193.28 kcal(10%) | 362.24 mg(23%) | 9.66 g(7%) | 12.68 g(20%) | 10.11 g(18%) |
| Other Serving Size : 6.000 pieces (or 95.00g): |
| 239.4 mg(5%) | 286.9 kcal(14%) | 537.7 mg(34%) | 14.34 g(11%) | 18.82 g(29%) | 15 g(27%) |
| Other Serving Size : 10.000 pieces (or 159.00g): |
| 400.68 mg(9%) | 480.18 kcal(24%) | 899.94 mg(56%) | 23.99 g(18%) | 31.5 g(48%) | 25.11 g(45%) |
| 69. Fast foods, chicken, breaded and fried, boneless pieces, plain - Potassium |
| 251.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 251.00 mg(5%) | 307.00(15%) | 594.00(37%) | 14.93(11%) | 20.36(31%) | 15.92(28%) |
| Typical Serving Amount : 6.000 pieces (or 96.00g): |
| 240.96 mg(5%) | 294.72 kcal(15%) | 570.24 mg(36%) | 14.33 g(11%) | 19.55 g(30%) | 15.28 g(27%) |
| Other Serving Size : 4.000 pieces (or 64.00g): |
| 160.64 mg(3%) | 196.48 kcal(10%) | 380.16 mg(24%) | 9.56 g(7%) | 13.03 g(20%) | 10.19 g(18%) |
| Other Serving Size : 10.000 pieces (or 160.00g): |
| 401.6 mg(9%) | 491.2 kcal(25%) | 950.4 mg(59%) | 23.89 g(18%) | 32.58 g(50%) | 25.47 g(45%) |
| Other Serving Size : 20.000 pieces (or 320.00g): |
| 803.2 mg(17%) | 982.4 kcal(49%) | 1900.8 mg(119%) | 47.78 g(37%) | 65.15 g(100%) | 50.94 g(91%) |
| 70. Fast foods, sundae, hot fudge - Potassium |
| 250.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 250.00 mg(5%) | 180.00(9%) | 115.00(7%) | 30.17(23%) | 5.46(8%) | 3.57(6%) |
| Typical Serving Amount : 1.000 sundae (or 158.00g): |
| 395 mg(8%) | 284.4 kcal(14%) | 181.7 mg(11%) | 47.67 g(37%) | 8.63 g(13%) | 5.64 g(10%) |
| 71. WENDY'S, Chicken Nuggets - Potassium |
| 250.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 250.00 mg(5%) | 326.00(16%) | 708.00(44%) | 14.31(11%) | 22.55(35%) | 16.46(29%) |
| Typical Serving Amount : 5.000 pieces (or 68.00g): |
| 170 mg(4%) | 221.68 kcal(11%) | 481.44 mg(30%) | 9.73 g(7%) | 15.33 g(24%) | 11.19 g(20%) |
| Other Serving Size : 10.000 pieces (or 142.00g): |
| 355 mg(8%) | 462.92 kcal(23%) | 1005.36 mg(63%) | 20.32 g(16%) | 32.02 g(49%) | 23.37 g(42%) |
| 72. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Potassium |
| 250.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 250.00 mg(5%) | 239.00(12%) | 625.00(39%) | 5.39(4%) | 14.22(22%) | 22.30(40%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g): |
| 187.5 mg(4%) | 179.25 kcal(9%) | 468.75 mg(29%) | 4.04 g(3%) | 10.67 g(16%) | 16.73 g(30%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 142.5 mg(3%) | 136.23 kcal(7%) | 356.25 mg(22%) | 3.07 g(2%) | 8.11 g(12%) | 12.71 g(23%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 100 mg(2%) | 95.6 kcal(5%) | 250 mg(16%) | 2.16 g(2%) | 5.69 g(9%) | 8.92 g(16%) |
| 73. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Potassium |
| 248.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 248.00 mg(5%) | 178.00(9%) | 577.00(36%) | 0.24(0%) | 9.41(14%) | 23.21(41%) |
| Typical Serving Amount : 1.000 thigh without skin (or 84.00g): |
| 208.32 mg(4%) | 149.52 kcal(7%) | 484.68 mg(30%) | 0.2 g(0%) | 7.9 g(12%) | 19.5 g(35%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g): |
| 163.68 mg(3%) | 117.48 kcal(6%) | 380.82 mg(24%) | 0.16 g(0%) | 6.21 g(10%) | 15.32 g(27%) |
| 74. McDONALD'S, Hot Fudge Sundae - Potassium |
| 246.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 246.00 mg(5%) | 186.00(9%) | 94.00(6%) | 30.05(23%) | 5.91(9%) | 4.14(7%) |
| Typical Serving Amount : 1.000 item (6.3 oz) (or 179.00g): |
| 440.34 mg(9%) | 332.94 kcal(17%) | 168.26 mg(11%) | 53.79 g(41%) | 10.58 g(16%) | 7.41 g(13%) |
| 75. Fast foods, hamburger; double, regular patty; with condiments - Potassium |
| 245.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 245.00 mg(5%) | 268.00(13%) | 345.00(22%) | 18.02(14%) | 15.10(23%) | 14.80(26%) |
| Typical Serving Amount : 1.000 item (or 215.00g): |
| 526.75 mg(11%) | 576.2 kcal(29%) | 741.75 mg(46%) | 38.74 g(30%) | 32.47 g(50%) | 31.82 g(57%) |
| 76. Fast foods, chicken fillet sandwich, plain with pickles - Potassium |
| 245.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 245.00 mg(5%) | 250.00(13%) | 753.00(47%) | 20.89(16%) | 11.19(17%) | 16.28(29%) |
| Typical Serving Amount : 1.000 sandwich (or 187.00g): |
| 458.15 mg(10%) | 467.5 kcal(23%) | 1408.11 mg(88%) | 39.06 g(30%) | 20.93 g(32%) | 30.44 g(54%) |
| 77. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Potassium |
| 245.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 245.00 mg(5%) | 338.00(17%) | 788.00(49%) | 13.52(10%) | 22.48(35%) | 20.40(36%) |
| Typical Serving Amount : 1.000 wing, with skin (or 57.00g): |
| 139.65 mg(3%) | 192.66 kcal(10%) | 449.16 mg(28%) | 7.71 g(6%) | 12.81 g(20%) | 11.63 g(21%) |
| Other Serving Size : 1.000 wing, without skin (or 35.00g): |
| 85.75 mg(2%) | 118.3 kcal(6%) | 275.8 mg(17%) | 4.73 g(4%) | 7.87 g(12%) | 7.14 g(13%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 17.00g): |
| 41.65 mg(1%) | 57.46 kcal(3%) | 133.96 mg(8%) | 2.3 g(2%) | 3.82 g(6%) | 3.47 g(6%) |
| 78. CHICK-FIL-A, chicken sandwich - Potassium |
| 245.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 245.00 mg(5%) | 249.00(12%) | 753.00(47%) | 20.89(16%) | 11.19(17%) | 16.28(29%) |
| Typical Serving Amount : 1.000 sandwich (or 187.00g): |
| 458.15 mg(10%) | 465.63 kcal(23%) | 1408.11 mg(88%) | 39.06 g(30%) | 20.93 g(32%) | 30.44 g(54%) |
| 79. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Potassium |
| 244.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 244.00 mg(5%) | 384.00(19%) | 1042.00(65%) | 18.79(14%) | 28.01(43%) | 14.17(25%) |
| 80. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Potassium |
| 243.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 243.00 mg(5%) | 310.00(16%) | 685.00(43%) | 11.20(9%) | 20.99(32%) | 19.14(34%) |
| Typical Serving Amount : 1.000 thigh with skin (or 138.00g): |
| 335.34 mg(7%) | 427.8 kcal(21%) | 945.3 mg(59%) | 15.46 g(12%) | 28.97 g(45%) | 26.41 g(47%) |
| Other Serving Size : 1.000 thigh without skin (or 83.00g): |
| 201.69 mg(4%) | 257.3 kcal(13%) | 568.55 mg(36%) | 9.3 g(7%) | 17.42 g(27%) | 15.89 g(28%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g): |
| 131.22 mg(3%) | 167.4 kcal(8%) | 369.9 mg(23%) | 6.05 g(5%) | 11.33 g(17%) | 10.34 g(18%) |
| 81. Fast foods, cheeseburger; double, large patty; with condiments - Potassium |
| 242.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 242.00 mg(5%) | 272.00(14%) | 480.00(30%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
| Typical Serving Amount : 1.000 item (or 280.00g): |
| 677.6 mg(14%) | 761.6 kcal(38%) | 1344 mg(84%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
| 82. McDONALD'S, DOUBLE QUARTER POUNDER with Cheese - Potassium |
| 242.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 242.00 mg(5%) | 262.00(13%) | 476.00(30%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
| Typical Serving Amount : 1.000 item (or 280.00g): |
| 677.6 mg(14%) | 733.6 kcal(37%) | 1332.8 mg(83%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
| 83. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Potassium |
| 240.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 240.00 mg(5%) | 274.00(14%) | 747.00(47%) | 8.68(7%) | 18.07(28%) | 19.23(34%) |
| Typical Serving Amount : 1.000 thigh with skin (or 136.00g): |
| 326.4 mg(7%) | 372.64 kcal(19%) | 1015.92 mg(63%) | 11.8 g(9%) | 24.58 g(38%) | 26.15 g(47%) |
| Other Serving Size : 1.000 thigh without skin (or 84.00g): |
| 201.6 mg(4%) | 230.16 kcal(12%) | 627.48 mg(39%) | 7.29 g(6%) | 15.18 g(23%) | 16.15 g(29%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g): |
| 158.4 mg(3%) | 180.84 kcal(9%) | 493.02 mg(31%) | 5.73 g(4%) | 11.93 g(18%) | 12.69 g(23%) |
| 84. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Potassium |
| 238.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 238.00 mg(5%) | 282.00(14%) | 674.00(42%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
| Typical Serving Amount : 1.000 item (or 211.00g): |
| 502.18 mg(11%) | 595.02 kcal(30%) | 1422.14 mg(89%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
| 85. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Potassium |
| 237.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 237.00 mg(5%) | 269.00(13%) | 781.00(49%) | 8.46(7%) | 17.73(27%) | 18.90(34%) |
| Typical Serving Amount : 1.000 thigh, with skin (or 135.00g): |
| 319.95 mg(7%) | 363.15 kcal(18%) | 1054.35 mg(66%) | 11.42 g(9%) | 23.94 g(37%) | 25.52 g(46%) |
| Other Serving Size : 1.000 thigh, without skin (or 86.00g): |
| 203.82 mg(4%) | 231.34 kcal(12%) | 671.66 mg(42%) | 7.28 g(6%) | 15.25 g(23%) | 16.25 g(29%) |
| Other Serving Size : 1.000 thigh, bone and skin removed (or 60.00g): |
| 142.2 mg(3%) | 161.4 kcal(8%) | 468.6 mg(29%) | 5.08 g(4%) | 10.64 g(16%) | 11.34 g(20%) |
| 86. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Potassium |
| 237.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 237.00 mg(5%) | 274.00(14%) | 632.00(40%) | 7.96(6%) | 17.73(27%) | 20.62(37%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 81.00g): |
| 191.97 mg(4%) | 221.94 kcal(11%) | 511.92 mg(32%) | 6.45 g(5%) | 14.36 g(22%) | 16.7 g(30%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 135.09 mg(3%) | 156.18 kcal(8%) | 360.24 mg(23%) | 4.54 g(3%) | 10.11 g(16%) | 11.75 g(21%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 41.00g): |
| 97.17 mg(2%) | 112.34 kcal(6%) | 259.12 mg(16%) | 3.26 g(3%) | 7.27 g(11%) | 8.45 g(15%) |
| 87. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Potassium |
| 233.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 233.00 mg(5%) | 243.00(12%) | 689.00(43%) | 25.62(20%) | 10.72(16%) | 10.90(19%) |
| Typical Serving Amount : 1.000 slice (or 127.00g): |
| 295.91 mg(6%) | 308.61 kcal(15%) | 875.03 mg(55%) | 32.54 g(25%) | 13.61 g(21%) | 13.84 g(25%) |
| Other Serving Size : 1.000 pizza (or 1107.00g): |
| 2579.31 mg(55%) | 2690.01 kcal(135%) | 7627.23 mg(477%) | 283.61 g(218%) | 118.67 g(183%) | 120.66 g(215%) |
| Other Serving Size : 0.500 pizza (or 541.00g): |
| 1260.53 mg(27%) | 1314.63 kcal(66%) | 3727.49 mg(233%) | 138.6 g(107%) | 58 g(89%) | 58.97 g(105%) |
| 88. BURGER KING, Double Cheeseburger - Potassium |
| 231.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 231.00 mg(5%) | 282.00(14%) | 562.00(35%) | 17.43(13%) | 16.13(25%) | 16.83(30%) |
| Typical Serving Amount : 1.000 sandwich (or 162.00g): |
| 374.22 mg(8%) | 456.84 kcal(23%) | 910.44 mg(57%) | 28.24 g(22%) | 26.13 g(40%) | 27.26 g(49%) |
| 89. School Lunch, chicken nuggets, whole grain breaded - Potassium |
| 231.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 231.00 mg(5%) | 270.00(14%) | 511.00(32%) | 22.86(18%) | 12.90(20%) | 15.67(28%) |
| Typical Serving Amount : 5.000 pieces (or 88.00g): |
| 203.28 mg(4%) | 237.6 kcal(12%) | 449.68 mg(28%) | 20.12 g(15%) | 11.35 g(17%) | 13.79 g(25%) |
| 90. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Potassium |
| 231.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 231.00 mg(5%) | 319.00(16%) | 725.00(45%) | 25.30(19%) | 18.52(28%) | 12.77(23%) |
| Typical Serving Amount : 1.000 slice (or 78.00g): |
| 180.18 mg(4%) | 248.82 kcal(12%) | 565.5 mg(35%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 1379.07 mg(29%) | 1904.43 kcal(95%) | 4328.25 mg(271%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
| 91. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - Potassium |
| 231.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 231.00 mg(5%) | 273.00(14%) | 445.00(28%) | 15.37(12%) | 16.92(26%) | 14.72(26%) |
| Typical Serving Amount : 1.000 sandwich (or 258.00g): |
| 595.98 mg(13%) | 704.34 kcal(35%) | 1148.1 mg(72%) | 39.65 g(31%) | 43.65 g(67%) | 37.98 g(68%) |
| 92. Fast foods, cheeseburger; triple, regular patty; plain - Potassium |
| 230.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 230.00 mg(5%) | 310.00(16%) | 637.00(40%) | 16.16(12%) | 19.17(29%) | 18.20(33%) |
| Typical Serving Amount : 1.000 item (or 249.00g): |
| 572.7 mg(12%) | 771.9 kcal(39%) | 1586.13 mg(99%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
| 93. Fast Foods, Fried Chicken, Skin and breading from all pieces - Potassium |
| 230.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 230.00 mg(5%) | 398.00(20%) | 965.00(60%) | 19.56(15%) | 29.22(45%) | 14.11(25%) |
| 94. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Potassium |
| 230.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 230.00 mg(5%) | 175.00(9%) | 568.00(36%) | 0.01(0%) | 9.31(14%) | 22.78(41%) |
| Typical Serving Amount : 1.000 thigh without skin (or 86.00g): |
| 197.8 mg(4%) | 150.5 kcal(8%) | 488.48 mg(31%) | 0.01 g(0%) | 8.01 g(12%) | 19.59 g(35%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 60.00g): |
| 138 mg(3%) | 105 kcal(5%) | 340.8 mg(21%) | 0.01 g(0%) | 5.59 g(9%) | 13.67 g(24%) |
| 95. TACO BELL, Taco Salad - Potassium |
| 229.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 229.00 mg(5%) | 170.00(9%) | 363.00(23%) | 15.10(12%) | 9.17(14%) | 6.69(12%) |
| Typical Serving Amount : 1.000 item (or 533.00g): |
| 1220.57 mg(26%) | 906.1 kcal(45%) | 1934.79 mg(121%) | 80.48 g(62%) | 48.88 g(75%) | 35.66 g(64%) |
| 96. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Potassium |
| 229.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 229.00 mg(5%) | 274.00(14%) | 615.00(38%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g): |
| 267.93 mg(6%) | 320.58 kcal(16%) | 719.55 mg(45%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
| Other Serving Size : 1.000 pizza whole (or 937.00g): |
| 2145.73 mg(46%) | 2567.38 kcal(128%) | 5762.55 mg(360%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
| 97. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Potassium |
| 229.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 229.00 mg(5%) | 274.00(14%) | 615.00(38%) | 30.00(23%) | 11.63(18%) | 12.23(22%) |
| Typical Serving Amount : 1.000 slice (or 117.00g): |
| 267.93 mg(6%) | 320.58 kcal(16%) | 719.55 mg(45%) | 35.1 g(27%) | 13.61 g(21%) | 14.31 g(26%) |
| Other Serving Size : 1.000 pizza (or 937.00g): |
| 2145.73 mg(46%) | 2567.38 kcal(128%) | 5762.55 mg(360%) | 281.1 g(216%) | 108.97 g(168%) | 114.6 g(205%) |
| 98. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Potassium |
| 228.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228.00 mg(5%) | 183.00(9%) | 410.00(26%) | 22.28(17%) | 4.29(7%) | 14.16(25%) |
| Typical Serving Amount : 1.000 item 7 oz (or 200.00g): |
| 456 mg(10%) | 366 kcal(18%) | 820 mg(51%) | 44.56 g(34%) | 8.58 g(13%) | 28.32 g(51%) |
| 99. TACO BELL, BURRITO SUPREME with steak - Potassium |
| 228.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228.00 mg(5%) | 183.00(9%) | 534.00(33%) | 20.32(16%) | 7.27(11%) | 9.13(16%) |
| Typical Serving Amount : 1.000 item (or 248.00g): |
| 565.44 mg(12%) | 453.84 kcal(23%) | 1324.32 mg(83%) | 50.39 g(39%) | 18.03 g(28%) | 22.64 g(40%) |
| 100. WENDY'S, Homestyle Chicken Fillet Sandwich - Potassium |
| 228.00 mg of Potassium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Potassium
(%RDA) | Energy
(%RDA) | Sodium
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228.00 mg(5%) | 214.00(11%) | 401.00(25%) | 21.55(17%) | 8.10(12%) | 13.78(25%) |
| Typical Serving Amount : 1.000 item (or 230.00g): |
| 524.4 mg(11%) | 492.2 kcal(25%) | 922.3 mg(58%) | 49.57 g(38%) | 18.63 g(29%) | 31.69 g(57%) |
