List of Fast foods High in vitamin b12 Content per 100g
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| 1. WENDY'S, CLASSIC DOUBLE, with cheese - Vitamin B12 |
| 1.92 µg of Vitamin B12 per 100g (32% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.92 µg(32%) | 241.00(12%) | 11.71(9%) | 14.20(22%) | 16.52(30%) |
| Typical Serving Amount : 1.000 item (or 310.00g): |
| 5.95 µg(99%) | 747.1 kcal(37%) | 36.3 g(28%) | 44.02 g(68%) | 51.21 g(91%) |
| 2. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - Vitamin B12 |
| 1.92 µg of Vitamin B12 per 100g (32% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.92 µg(32%) | 253.00(13%) | 12.62(10%) | 15.63(24%) | 15.50(28%) |
| Typical Serving Amount : 1.000 item (or 355.00g): |
| 6.82 µg(114%) | 898.15 kcal(45%) | 44.8 g(34%) | 55.49 g(85%) | 55.03 g(98%) |
| 3. Fast foods, hamburger, large, triple patty, with condiments - Vitamin B12 |
| 1.90 µg of Vitamin B12 per 100g (32% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.90 µg(32%) | 267.00(13%) | 11.04(8%) | 16.01(25%) | 19.30(34%) |
| Typical Serving Amount : 1.000 sandwich (or 259.00g): |
| 4.92 µg(82%) | 691.53 kcal(35%) | 28.59 g(22%) | 41.47 g(64%) | 49.99 g(89%) |
| 4. Fast foods, hamburger; double, large patty; with condiments and vegetables - Vitamin B12 |
| 1.80 µg of Vitamin B12 per 100g (30% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.80 µg(30%) | 239.00(12%) | 17.82(14%) | 11.75(18%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 226.00g): |
| 4.07 µg(68%) | 540.14 kcal(27%) | 40.27 g(31%) | 26.56 g(41%) | 34.28 g(61%) |
| 5. Fast foods, cheeseburger; single, large patty; with condiments - Vitamin B12 |
| 1.75 µg of Vitamin B12 per 100g (29% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.75 µg(29%) | 269.00(13%) | 19.72(15%) | 14.40(22%) | 15.21(27%) |
| Typical Serving Amount : 1.000 item (or 199.00g): |
| 3.48 µg(58%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |
| 6. Fast foods, cheeseburger; double, large patty; with condiments - Vitamin B12 |
| 1.68 µg of Vitamin B12 per 100g (28% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.68 µg(28%) | 272.00(14%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
| Typical Serving Amount : 1.000 item (or 280.00g): |
| 4.7 µg(78%) | 761.6 kcal(38%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
| 7. McDONALD'S, DOUBLE QUARTER POUNDER with Cheese - Vitamin B12 |
| 1.68 µg of Vitamin B12 per 100g (28% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.68 µg(28%) | 262.00(13%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
| Typical Serving Amount : 1.000 item (or 280.00g): |
| 4.7 µg(78%) | 733.6 kcal(37%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
| 8. Fast foods, hamburger, large, single patty, with condiments - Vitamin B12 |
| 1.66 µg of Vitamin B12 per 100g (28% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.66 µg(28%) | 256.00(13%) | 22.14(17%) | 11.60(18%) | 15.68(28%) |
| Typical Serving Amount : 1.000 item (or 171.00g): |
| 2.84 µg(47%) | 437.76 kcal(22%) | 37.86 g(29%) | 19.84 g(31%) | 26.81 g(48%) |
| 9. Fast foods, cheeseburger; triple, regular patty; plain - Vitamin B12 |
| 1.56 µg of Vitamin B12 per 100g (26% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.56 µg(26%) | 310.00(16%) | 16.16(12%) | 19.17(29%) | 18.20(33%) |
| Typical Serving Amount : 1.000 item (or 249.00g): |
| 3.88 µg(65%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
| 10. Fast foods, hamburger; double, regular patty; with condiments - Vitamin B12 |
| 1.55 µg of Vitamin B12 per 100g (26% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.55 µg(26%) | 268.00(13%) | 18.02(14%) | 15.10(23%) | 14.80(26%) |
| Typical Serving Amount : 1.000 item (or 215.00g): |
| 3.33 µg(56%) | 576.2 kcal(29%) | 38.74 g(30%) | 32.47 g(50%) | 31.82 g(57%) |
| 11. WENDY'S, CLASSIC SINGLE Hamburger, with cheese - Vitamin B12 |
| 1.54 µg of Vitamin B12 per 100g (26% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.54 µg(26%) | 221.00(11%) | 14.20(11%) | 11.60(18%) | 14.87(27%) |
| Typical Serving Amount : 1.000 item (or 236.00g): |
| 3.63 µg(61%) | 521.56 kcal(26%) | 33.51 g(26%) | 27.38 g(42%) | 35.09 g(63%) |
| 12. Fast foods, hamburger; single, large patty; plain - Vitamin B12 |
| 1.50 µg of Vitamin B12 per 100g (25% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.50 µg(25%) | 311.00(16%) | 23.16(18%) | 16.73(26%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 137.00g): |
| 2.06 µg(34%) | 426.07 kcal(21%) | 31.73 g(24%) | 22.92 g(35%) | 22.62 g(40%) |
| 13. WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Vitamin B12 |
| 1.45 µg of Vitamin B12 per 100g (24% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.45 µg(24%) | 213.00(11%) | 16.82(13%) | 10.60(16%) | 12.63(23%) |
| Typical Serving Amount : 1.000 item (or 218.00g): |
| 3.16 µg(53%) | 464.34 kcal(23%) | 36.67 g(28%) | 23.11 g(36%) | 27.53 g(49%) |
| 14. Fast foods, hamburger; double, regular, patty; plain - Vitamin B12 |
| 1.44 µg of Vitamin B12 per 100g (24% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.44 µg(24%) | 295.00(15%) | 24.10(19%) | 14.36(22%) | 17.08(31%) |
| Typical Serving Amount : 1.000 item (or 120.00g): |
| 1.73 µg(29%) | 354 kcal(18%) | 28.92 g(22%) | 17.23 g(27%) | 20.5 g(37%) |
| 15. Fast foods, cheeseburger; double, regular patty; plain - Vitamin B12 |
| 1.38 µg of Vitamin B12 per 100g (23% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.38 µg(23%) | 308.00(15%) | 20.80(16%) | 17.40(27%) | 17.16(31%) |
| Typical Serving Amount : 1.000 item (or 149.00g): |
| 2.06 µg(34%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
| 16. Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise - Vitamin B12 |
| 1.37 µg of Vitamin B12 per 100g (23% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.37 µg(23%) | 252.00(13%) | 13.74(11%) | 15.66(24%) | 13.94(25%) |
| Typical Serving Amount : 1.000 item (or 374.00g): |
| 5.12 µg(85%) | 942.48 kcal(47%) | 51.39 g(40%) | 58.57 g(90%) | 52.14 g(93%) |
| 17. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - Vitamin B12 |
| 1.32 µg of Vitamin B12 per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.32 µg(22%) | 273.00(14%) | 15.37(12%) | 16.92(26%) | 14.72(26%) |
| Typical Serving Amount : 1.000 sandwich (or 258.00g): |
| 3.41 µg(57%) | 704.34 kcal(35%) | 39.65 g(31%) | 43.65 g(67%) | 37.98 g(68%) |
| 18. Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin B12 |
| 1.31 µg of Vitamin B12 per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.31 µg(22%) | 270.00(14%) | 25.46(20%) | 12.90(20%) | 13.49(24%) |
| Typical Serving Amount : 1.000 item (or 127.00g): |
| 1.66 µg(28%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
| 19. WENDY'S, Jr. Hamburger, with cheese - Vitamin B12 |
| 1.30 µg of Vitamin B12 per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.30 µg(22%) | 256.00(13%) | 24.97(19%) | 11.50(18%) | 13.06(23%) |
| Typical Serving Amount : 1.000 item (or 129.00g): |
| 1.68 µg(28%) | 330.24 kcal(17%) | 32.21 g(25%) | 14.84 g(23%) | 16.85 g(30%) |
| 20. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Vitamin B12 |
| 1.30 µg of Vitamin B12 per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.30 µg(22%) | 254.00(13%) | 24.97(19%) | 11.50(18%) | 13.06(23%) |
| Typical Serving Amount : 1.000 sandwich (or 115.00g): |
| 1.5 µg(25%) | 292.1 kcal(15%) | 28.72 g(22%) | 13.23 g(20%) | 15.02 g(27%) |
| 21. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Vitamin B12 |
| 1.28 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.28 µg(21%) | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1.000 sandwich (or 155.00g): |
| 1.98 µg(33%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 22. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin B12 |
| 1.28 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.28 µg(21%) | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1.000 sandwich (or 155.00g): |
| 1.98 µg(33%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 23. McDONALD'S, QUARTER POUNDER - Vitamin B12 |
| 1.28 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.28 µg(21%) | 244.00(12%) | 22.17(17%) | 11.55(18%) | 14.10(25%) |
| Typical Serving Amount : 1.000 item (or 171.00g): |
| 2.19 µg(37%) | 417.24 kcal(21%) | 37.91 g(29%) | 19.75 g(30%) | 24.11 g(43%) |
| 24. WENDY'S, Jr. Hamburger, without cheese - Vitamin B12 |
| 1.27 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.27 µg(21%) | 243.00(12%) | 28.45(22%) | 8.75(13%) | 12.62(23%) |
| Typical Serving Amount : 1.000 item (or 117.00g): |
| 1.49 µg(25%) | 284.31 kcal(14%) | 33.29 g(26%) | 10.24 g(16%) | 14.77 g(26%) |
| 25. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce - Vitamin B12 |
| 1.27 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.27 µg(21%) | 261.00(13%) | 21.53(17%) | 14.10(22%) | 11.94(21%) |
| Typical Serving Amount : 1.000 item (or 219.00g): |
| 2.78 µg(46%) | 571.59 kcal(29%) | 47.15 g(36%) | 30.88 g(48%) | 26.15 g(47%) |
| 26. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Vitamin B12 |
| 1.27 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.27 µg(21%) | 282.00(14%) | 22.99(18%) | 14.07(22%) | 15.95(28%) |
| Typical Serving Amount : 1.000 item (or 254.00g): |
| 3.23 µg(54%) | 716.28 kcal(36%) | 58.39 g(45%) | 35.74 g(55%) | 40.51 g(72%) |
| 27. McDONALD'S, QUARTER POUNDER with Cheese - Vitamin B12 |
| 1.26 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.26 µg(21%) | 258.00(13%) | 19.95(15%) | 14.22(22%) | 14.59(26%) |
| Typical Serving Amount : 1.000 item 7.1 oz (or 199.00g): |
| 2.51 µg(42%) | 513.42 kcal(26%) | 39.7 g(31%) | 28.3 g(44%) | 29.03 g(52%) |
| 28. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Vitamin B12 |
| 1.25 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.25 µg(21%) | 282.00(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
| Typical Serving Amount : 1.000 item (or 211.00g): |
| 2.64 µg(44%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
| 29. Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce - Vitamin B12 |
| 1.23 µg of Vitamin B12 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.23 µg(21%) | 259.00(13%) | 22.69(17%) | 13.30(20%) | 12.17(22%) |
| Typical Serving Amount : 1.000 item (or 205.00g): |
| 2.52 µg(42%) | 530.95 kcal(27%) | 46.51 g(36%) | 27.27 g(42%) | 24.95 g(45%) |
| 30. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin B12 |
| 1.21 µg of Vitamin B12 per 100g (20% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.21 µg(20%) | 226.00(11%) | 17.33(13%) | 12.37(19%) | 11.34(20%) |
| Typical Serving Amount : 1.000 item (or 247.00g): |
| 2.99 µg(50%) | 558.22 kcal(28%) | 42.81 g(33%) | 30.55 g(47%) | 28.01 g(50%) |
| 31. Fast foods, hamburger; single, regular patty; with condiments - Vitamin B12 |
| 1.20 µg of Vitamin B12 per 100g (20% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.20 µg(20%) | 263.00(13%) | 29.57(23%) | 10.18(16%) | 13.30(24%) |
| Typical Serving Amount : 1.000 sandwich (or 97.00g): |
| 1.16 µg(19%) | 255.11 kcal(13%) | 28.68 g(22%) | 9.87 g(15%) | 12.9 g(23%) |
| 32. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - Vitamin B12 |
| 1.16 µg of Vitamin B12 per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.16 µg(19%) | 251.00(13%) | 21.20(16%) | 12.70(20%) | 12.80(23%) |
| Typical Serving Amount : 1.000 sandwich (or 166.00g): |
| 1.93 µg(32%) | 416.66 kcal(21%) | 35.19 g(27%) | 21.08 g(32%) | 21.25 g(38%) |
| 33. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Vitamin B12 |
| 1.13 µg of Vitamin B12 per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.13 µg(19%) | 286.00(14%) | 13.01(10%) | 18.97(29%) | 15.55(28%) |
| Typical Serving Amount : 1.000 sandwich (or 254.00g): |
| 2.87 µg(48%) | 726.44 kcal(36%) | 33.05 g(25%) | 48.18 g(74%) | 39.5 g(71%) |
| 34. Fast foods, hamburger; single, large patty; with condiments and vegetables - Vitamin B12 |
| 1.09 µg of Vitamin B12 per 100g (18% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.09 µg(18%) | 235.00(12%) | 18.35(14%) | 12.55(19%) | 11.85(21%) |
| Typical Serving Amount : 1.000 sandwich (or 218.00g): |
| 2.38 µg(40%) | 512.3 kcal(26%) | 40 g(31%) | 27.36 g(42%) | 25.83 g(46%) |
| 35. McDONALD'S, FILET-O-FISH - Vitamin B12 |
| 1.08 µg of Vitamin B12 per 100g (18% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.08 µg(18%) | 282.00(14%) | 26.39(20%) | 14.64(23%) | 11.26(20%) |
| Typical Serving Amount : 1.000 sandwich (or 134.00g): |
| 1.45 µg(24%) | 377.88 kcal(19%) | 35.36 g(27%) | 19.62 g(30%) | 15.09 g(27%) |
| 36. SUBWAY, tuna sub on white bread with lettuce and tomato - Vitamin B12 |
| 1.06 µg of Vitamin B12 per 100g (18% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.06 µg(18%) | 221.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
| Typical Serving Amount : 6.000 inch sub (or 237.00g): |
| 2.51 µg(42%) | 523.77 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
| Other Serving Size : 12.000 inch sub (or 474.00g): |
| 5.02 µg(84%) | 1047.54 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
| 37. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Vitamin B12 |
| 1.06 µg of Vitamin B12 per 100g (18% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.06 µg(18%) | 218.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
| Typical Serving Amount : 6.000 inch sub (or 237.00g): |
| 2.51 µg(42%) | 516.66 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
| Other Serving Size : 12.000 inch sub (or 474.00g): |
| 5.02 µg(84%) | 1033.32 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
| 38. Fast foods, cheeseburger; single, large patty; with condiments and vegetables - Vitamin B12 |
| 1.01 µg of Vitamin B12 per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.01 µg(17%) | 206.00(10%) | 16.81(13%) | 10.36(16%) | 11.59(21%) |
| Typical Serving Amount : 1.000 sandwich (or 233.00g): |
| 2.35 µg(39%) | 479.98 kcal(24%) | 39.17 g(30%) | 24.14 g(37%) | 27 g(48%) |
| 39. Fast foods, egg, scrambled - Vitamin B12 |
| 1.01 µg of Vitamin B12 per 100g (17% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.01 µg(17%) | 212.00(11%) | 2.08(2%) | 16.18(25%) | 13.84(25%) |
| Typical Serving Amount : 2.000 eggs (or 96.00g): |
| 0.97 µg(16%) | 203.52 kcal(10%) | 2 g(2%) | 15.53 g(24%) | 13.29 g(24%) |
| 40. Fast foods, cheeseburger; single, large patty; plain - Vitamin B12 |
| 1.00 µg of Vitamin B12 per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.00 µg(17%) | 310.00(16%) | 24.07(19%) | 15.97(25%) | 17.29(31%) |
| Typical Serving Amount : 1.000 sandwich (or 182.00g): |
| 1.82 µg(30%) | 564.2 kcal(28%) | 43.81 g(34%) | 29.07 g(45%) | 31.47 g(56%) |
| 41. Fast foods, roast beef sandwich, plain - Vitamin B12 |
| 0.96 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 µg(16%) | 244.00(12%) | 22.21(17%) | 10.30(16%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 149.00g): |
| 1.43 µg(24%) | 363.56 kcal(18%) | 33.09 g(25%) | 15.35 g(24%) | 22.6 g(40%) |
| 42. TACO BELL, Soft Taco with steak - Vitamin B12 |
| 0.96 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 µg(16%) | 225.00(11%) | 17.22(13%) | 12.10(19%) | 11.81(21%) |
| Typical Serving Amount : 1.000 item (or 127.00g): |
| 1.22 µg(20%) | 285.75 kcal(14%) | 21.87 g(17%) | 15.37 g(24%) | 15 g(27%) |
| 43. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Vitamin B12 |
| 0.96 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 µg(16%) | 295.00(15%) | 22.64(17%) | 16.97(26%) | 12.98(23%) |
| Typical Serving Amount : 1.000 item (or 219.00g): |
| 2.1 µg(35%) | 646.05 kcal(32%) | 49.58 g(38%) | 37.16 g(57%) | 28.43 g(51%) |
| 44. ARBY'S, roast beef sandwich, classic - Vitamin B12 |
| 0.96 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 µg(16%) | 242.00(12%) | 22.21(17%) | 10.30(16%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 149.00g): |
| 1.43 µg(24%) | 360.58 kcal(18%) | 33.09 g(25%) | 15.35 g(24%) | 22.6 g(40%) |
| 45. Fast foods, biscuit with egg and steak - Vitamin B12 |
| 0.95 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.95 µg(16%) | 277.00(14%) | 14.37(11%) | 19.21(30%) | 12.12(22%) |
| Typical Serving Amount : 1.000 biscuit (or 148.00g): |
| 1.41 µg(24%) | 409.96 kcal(20%) | 21.27 g(16%) | 28.43 g(44%) | 17.94 g(32%) |
| 46. Fast foods, english muffin, with egg, cheese, and sausage - Vitamin B12 |
| 0.95 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.95 µg(16%) | 286.00(14%) | 17.44(13%) | 18.10(28%) | 13.38(24%) |
| Typical Serving Amount : 1.000 item (or 165.00g): |
| 1.57 µg(26%) | 471.9 kcal(24%) | 28.78 g(22%) | 29.87 g(46%) | 22.08 g(39%) |
| 47. McDONALD'S, BIG MAC (without Big Mac Sauce) - Vitamin B12 |
| 0.94 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.94 µg(16%) | 234.00(12%) | 21.01(16%) | 11.57(18%) | 12.79(23%) |
| Typical Serving Amount : 1.000 item (or 200.00g): |
| 1.88 µg(31%) | 468 kcal(23%) | 42.02 g(32%) | 23.14 g(36%) | 25.58 g(46%) |
| 48. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin B12 |
| 0.93 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.93 µg(16%) | 268.00(13%) | 17.73(14%) | 15.80(24%) | 13.69(24%) |
| Typical Serving Amount : 1.000 sandwich (or 215.00g): |
| 2 µg(33%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 49. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin B12 |
| 0.93 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.93 µg(16%) | 268.00(13%) | 17.73(14%) | 15.80(24%) | 13.69(24%) |
| Typical Serving Amount : 1.000 sandwich (or 215.00g): |
| 2 µg(33%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 50. TACO BELL, Original Taco with beef, cheese and lettuce - Vitamin B12 |
| 0.93 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.93 µg(16%) | 229.00(11%) | 19.85(15%) | 12.70(20%) | 8.86(16%) |
| Typical Serving Amount : 1.000 each taco (or 69.00g): |
| 0.64 µg(11%) | 158.01 kcal(8%) | 13.7 g(11%) | 8.76 g(13%) | 6.11 g(11%) |
| 51. Fast foods, taco with beef, cheese and lettuce, hard shell - Vitamin B12 |
| 0.93 µg of Vitamin B12 per 100g (16% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.93 µg(16%) | 226.00(11%) | 19.85(15%) | 12.70(20%) | 8.86(16%) |
| Typical Serving Amount : 1.000 each taco (or 69.00g): |
| 0.64 µg(11%) | 155.94 kcal(8%) | 13.7 g(11%) | 8.76 g(13%) | 6.11 g(11%) |
| 52. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - Vitamin B12 |
| 0.91 µg of Vitamin B12 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.91 µg(15%) | 285.00(14%) | 23.30(18%) | 15.47(24%) | 13.04(23%) |
| Typical Serving Amount : 1.000 sandwich (or 228.00g): |
| 2.07 µg(35%) | 649.8 kcal(32%) | 53.12 g(41%) | 35.27 g(54%) | 29.73 g(53%) |
| 53. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin B12 |
| 0.89 µg of Vitamin B12 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.89 µg(15%) | 303.00(15%) | 28.64(22%) | 14.10(22%) | 15.29(27%) |
| Typical Serving Amount : 1.000 slice (or 69.00g): |
| 0.61 µg(10%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
| Other Serving Size : 1.000 pizza (or 573.00g): |
| 5.1 µg(85%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
| 54. Fast foods, hamburger; single, regular patty; plain - Vitamin B12 |
| 0.89 µg of Vitamin B12 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.89 µg(15%) | 297.00(15%) | 31.50(24%) | 12.01(18%) | 16.52(30%) |
| Typical Serving Amount : 1.000 sandwich (or 78.00g): |
| 0.69 µg(12%) | 231.66 kcal(12%) | 24.57 g(19%) | 9.37 g(14%) | 12.89 g(23%) |
| 55. Yogurt parfait, lowfat, with fruit and granola - Vitamin B12 |
| 0.88 µg of Vitamin B12 per 100g (15% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.88 µg(15%) | 84.00(4%) | 15.86(12%) | 1.01(2%) | 3.36(6%) |
| Typical Serving Amount : 1.000 item (or 149.00g): |
| 1.31 µg(22%) | 125.16 kcal(6%) | 23.63 g(18%) | 1.5 g(2%) | 5.01 g(9%) |
| 56. McDONALD'S, BIG MAC - Vitamin B12 |
| 0.88 µg of Vitamin B12 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.88 µg(15%) | 257.00(13%) | 20.08(15%) | 14.96(23%) | 11.82(21%) |
| Typical Serving Amount : 1.000 item 7.6 oz (or 219.00g): |
| 1.93 µg(32%) | 562.83 kcal(28%) | 43.98 g(34%) | 32.76 g(50%) | 25.89 g(46%) |
| 57. Fast foods, biscuit, with egg, cheese, and bacon - Vitamin B12 |
| 0.86 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.86 µg(14%) | 301.00(15%) | 24.44(19%) | 17.48(27%) | 12.01(21%) |
| Typical Serving Amount : 1.000 item (or 145.00g): |
| 1.25 µg(21%) | 436.45 kcal(22%) | 35.44 g(27%) | 25.35 g(39%) | 17.41 g(31%) |
| 58. McDONALD'S, Cheeseburger - Vitamin B12 |
| 0.86 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.86 µg(14%) | 263.00(13%) | 27.81(21%) | 11.79(18%) | 12.97(23%) |
| Typical Serving Amount : 1.000 item 4 oz (or 119.00g): |
| 1.02 µg(17%) | 312.97 kcal(16%) | 33.09 g(25%) | 14.03 g(22%) | 15.43 g(28%) |
| 59. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Vitamin B12 |
| 0.85 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.85 µg(14%) | 170.00(9%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 0.37 µg(6%) | 74.8 kcal(4%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 0.5 µg(8%) | 100.3 kcal(5%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
| 60. TACO BELL, Soft Taco with beef, cheese and lettuce - Vitamin B12 |
| 0.84 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.84 µg(14%) | 206.00(10%) | 20.23(16%) | 9.75(15%) | 9.25(17%) |
| Typical Serving Amount : 1.000 each taco (or 102.00g): |
| 0.86 µg(14%) | 210.12 kcal(11%) | 20.63 g(16%) | 9.95 g(15%) | 9.44 g(17%) |
| 61. Fast foods, taco with beef, cheese and lettuce, soft - Vitamin B12 |
| 0.84 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.84 µg(14%) | 206.00(10%) | 20.23(16%) | 9.75(15%) | 9.25(17%) |
| Typical Serving Amount : 1.000 each taco (or 102.00g): |
| 0.86 µg(14%) | 210.12 kcal(11%) | 20.63 g(16%) | 9.95 g(15%) | 9.44 g(17%) |
| 62. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Vitamin B12 |
| 0.84 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.84 µg(14%) | 248.00(12%) | 26.01(20%) | 10.95(17%) | 11.34(20%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 1.03 µg(17%) | 305.04 kcal(15%) | 31.99 g(25%) | 13.47 g(21%) | 13.95 g(25%) |
| Other Serving Size : 1.000 pizza (or 1313.00g): |
| 11.03 µg(184%) | 3256.24 kcal(163%) | 341.51 g(263%) | 143.77 g(221%) | 148.89 g(266%) |
| 63. McDONALD'S, Hamburger - Vitamin B12 |
| 0.83 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.83 µg(14%) | 264.00(13%) | 30.28(23%) | 10.09(16%) | 12.92(23%) |
| Typical Serving Amount : 1.000 sandwich (or 95.00g): |
| 0.79 µg(13%) | 250.8 kcal(13%) | 28.77 g(22%) | 9.59 g(15%) | 12.27 g(22%) |
| 64. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Vitamin B12 |
| 0.83 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.83 µg(14%) | 295.00(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
| Typical Serving Amount : 1.000 slice (or 87.00g): |
| 0.72 µg(12%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
| Other Serving Size : 1.000 pie (or 678.00g): |
| 5.63 µg(94%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
| 65. Fast foods, english muffin, with egg, cheese, and canadian bacon - Vitamin B12 |
| 0.81 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.81 µg(14%) | 228.00(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
| Typical Serving Amount : 1.000 sandwich (or 126.00g): |
| 1.02 µg(17%) | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
| 66. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Vitamin B12 |
| 0.81 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.81 µg(14%) | 328.00(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 0.64 µg(11%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
| Other Serving Size : 1.000 pizza (or 563.00g): |
| 4.56 µg(76%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
| 67. McDONALD'S, FILET-O-FISH (without tartar sauce) - Vitamin B12 |
| 0.81 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.81 µg(14%) | 243.00(12%) | 31.08(24%) | 7.62(12%) | 12.47(22%) |
| Typical Serving Amount : 1.000 item (or 124.00g): |
| 1 µg(17%) | 301.32 kcal(15%) | 38.54 g(30%) | 9.45 g(15%) | 15.46 g(28%) |
| 68. Fast foods, hamburger; single, regular patty; with condiments and vegetables - Vitamin B12 |
| 0.80 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 µg(13%) | 254.00(13%) | 24.81(19%) | 12.25(19%) | 11.74(21%) |
| Typical Serving Amount : 1.000 item (or 110.00g): |
| 0.88 µg(15%) | 279.4 kcal(14%) | 27.29 g(21%) | 13.48 g(21%) | 12.91 g(23%) |
| 69. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Vitamin B12 |
| 0.79 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.79 µg(13%) | 275.00(14%) | 30.04(23%) | 11.86(18%) | 11.97(21%) |
| Typical Serving Amount : 1.000 slice (or 123.00g): |
| 0.97 µg(16%) | 338.25 kcal(17%) | 36.95 g(28%) | 14.59 g(22%) | 14.72 g(26%) |
| Other Serving Size : 1.000 pie (or 1021.00g): |
| 8.07 µg(135%) | 2807.75 kcal(140%) | 306.71 g(236%) | 121.09 g(186%) | 122.21 g(218%) |
| 70. Fast foods, english muffin, with cheese and sausage - Vitamin B12 |
| 0.79 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.79 µg(13%) | 338.00(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
| Typical Serving Amount : 1.000 item (or 108.00g): |
| 0.85 µg(14%) | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
| 71. Fast foods, cheeseburger; single, regular patty; plain - Vitamin B12 |
| 0.76 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.76 µg(13%) | 308.00(15%) | 28.03(22%) | 14.72(23%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 91.00g): |
| 0.69 µg(12%) | 280.28 kcal(14%) | 25.51 g(20%) | 13.4 g(21%) | 15.02 g(27%) |
| 72. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Vitamin B12 |
| 0.76 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.76 µg(13%) | 331.00(17%) | 29.00(22%) | 17.61(27%) | 14.01(25%) |
| Typical Serving Amount : 1.000 slice (or 79.00g): |
| 0.6 µg(10%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 4.54 µg(76%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
| 73. Fast Foods, biscuit, with egg and sausage - Vitamin B12 |
| 0.75 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.75 µg(13%) | 312.00(16%) | 21.05(16%) | 20.77(32%) | 11.13(20%) |
| Typical Serving Amount : 1.000 item (or 162.00g): |
| 1.22 µg(20%) | 505.44 kcal(25%) | 34.1 g(26%) | 33.65 g(52%) | 18.03 g(32%) |
| 74. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Vitamin B12 |
| 0.75 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.75 µg(13%) | 212.00(11%) | 2.90(2%) | 9.42(14%) | 28.94(52%) |
| Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g): |
| 0.12 µg(2%) | 33.92 kcal(2%) | 0.46 g(0%) | 1.51 g(2%) | 4.63 g(8%) |
| 75. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Vitamin B12 |
| 0.74 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.74 µg(12%) | 172.00(9%) | 0.00(0%) | 7.41(11%) | 26.24(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 0.3 µg(5%) | 68.8 kcal(3%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
| Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g): |
| 0.41 µg(7%) | 96.32 kcal(5%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
| 76. McDONALD'S, Sausage Burrito - Vitamin B12 |
| 0.74 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.74 µg(12%) | 277.00(14%) | 22.97(18%) | 15.63(24%) | 11.10(20%) |
| Typical Serving Amount : 1.000 burrito (or 109.00g): |
| 0.81 µg(14%) | 301.93 kcal(15%) | 25.04 g(19%) | 17.04 g(26%) | 12.1 g(22%) |
| 77. Fast foods, breakfast burrito, with egg, cheese, and sausage - Vitamin B12 |
| 0.74 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.74 µg(12%) | 277.00(14%) | 22.97(18%) | 15.63(24%) | 11.10(20%) |
| Typical Serving Amount : 1.000 burrito (or 109.00g): |
| 0.81 µg(14%) | 301.93 kcal(15%) | 25.04 g(19%) | 17.04 g(26%) | 12.1 g(22%) |
| 78. PAPA JOHN'S 14" The Works Pizza, Original Crust - Vitamin B12 |
| 0.72 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.72 µg(12%) | 240.00(12%) | 26.69(21%) | 10.21(16%) | 10.27(18%) |
| Typical Serving Amount : 1.000 slice (or 153.00g): |
| 1.1 µg(18%) | 367.2 kcal(18%) | 40.84 g(31%) | 15.62 g(24%) | 15.71 g(28%) |
| Other Serving Size : 1.000 pie (or 1093.00g): |
| 7.87 µg(131%) | 2623.2 kcal(131%) | 291.72 g(224%) | 111.6 g(172%) | 112.25 g(200%) |
| 79. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Vitamin B12 |
| 0.71 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.71 µg(12%) | 333.00(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
| Typical Serving Amount : 1.000 slice (or 80.00g): |
| 0.57 µg(10%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
| Other Serving Size : 1.000 pizza (or 634.00g): |
| 4.5 µg(75%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
| 80. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Vitamin B12 |
| 0.71 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.71 µg(12%) | 309.00(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
| Typical Serving Amount : 1.000 slice (or 48.00g): |
| 0.34 µg(6%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
| Other Serving Size : 1.000 pie (or 562.00g): |
| 3.99 µg(67%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
| Other Serving Size : 0.500 pie (or 362.00g): |
| 2.57 µg(43%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
| 81. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Vitamin B12 |
| 0.70 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 µg(12%) | 271.00(14%) | 31.22(24%) | 10.89(17%) | 11.93(21%) |
| Typical Serving Amount : 1.000 slice (or 96.00g): |
| 0.67 µg(11%) | 260.16 kcal(13%) | 29.97 g(23%) | 10.45 g(16%) | 11.45 g(20%) |
| Other Serving Size : 1.000 pizza (or 738.00g): |
| 5.17 µg(86%) | 1999.98 kcal(100%) | 230.4 g(177%) | 80.37 g(124%) | 88.04 g(157%) |
| 82. McDONALD'S, Sausage McMUFFIN with Egg - Vitamin B12 |
| 0.70 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.70 µg(12%) | 274.00(14%) | 17.28(13%) | 17.83(27%) | 12.59(22%) |
| Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g): |
| 1.16 µg(19%) | 452.1 kcal(23%) | 28.51 g(22%) | 29.42 g(45%) | 20.77 g(37%) |
| 83. Fast foods, biscuit, with egg and bacon - Vitamin B12 |
| 0.69 µg of Vitamin B12 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.69 µg(12%) | 305.00(15%) | 19.06(15%) | 20.73(32%) | 11.33(20%) |
| Typical Serving Amount : 1.000 biscuit (or 150.00g): |
| 1.04 µg(17%) | 457.5 kcal(23%) | 28.59 g(22%) | 31.1 g(48%) | 17 g(30%) |
| 84. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Vitamin B12 |
| 0.68 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.68 µg(11%) | 260.00(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
| Typical Serving Amount : 1.000 slice (or 117.00g): |
| 0.8 µg(13%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
| Other Serving Size : 1.000 pie (or 938.00g): |
| 6.38 µg(106%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
| 85. Fast foods, fish sandwich, with tartar sauce - Vitamin B12 |
| 0.68 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.68 µg(11%) | 257.00(13%) | 26.69(21%) | 12.45(19%) | 10.29(18%) |
| Typical Serving Amount : 1.000 sandwich (or 220.00g): |
| 1.5 µg(25%) | 565.4 kcal(28%) | 58.72 g(45%) | 27.39 g(42%) | 22.64 g(40%) |
| 86. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Vitamin B12 |
| 0.68 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.68 µg(11%) | 244.00(12%) | 25.38(20%) | 10.90(17%) | 11.02(20%) |
| Typical Serving Amount : 1.000 slice (or 136.00g): |
| 0.92 µg(15%) | 331.84 kcal(17%) | 34.52 g(27%) | 14.82 g(23%) | 14.99 g(27%) |
| Other Serving Size : 1.000 pie (or 1168.00g): |
| 7.94 µg(132%) | 2849.92 kcal(142%) | 296.44 g(228%) | 127.31 g(196%) | 128.71 g(230%) |
| 87. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Vitamin B12 |
| 0.68 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.68 µg(11%) | 280.00(14%) | 31.55(24%) | 11.38(18%) | 12.86(23%) |
| Typical Serving Amount : 1.000 slice (or 96.00g): |
| 0.65 µg(11%) | 268.8 kcal(13%) | 30.29 g(23%) | 10.92 g(17%) | 12.35 g(22%) |
| Other Serving Size : 1.000 pizza (or 744.00g): |
| 5.06 µg(84%) | 2083.2 kcal(104%) | 234.73 g(181%) | 84.67 g(130%) | 95.68 g(171%) |
| 88. Fast foods, burrito, with beans and beef - Vitamin B12 |
| 0.68 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.68 µg(11%) | 191.00(10%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1.000 item (or 241.00g): |
| 1.64 µg(27%) | 460.31 kcal(23%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 89. Fast foods, croissant, with egg, cheese, and bacon - Vitamin B12 |
| 0.67 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.67 µg(11%) | 312.00(16%) | 20.79(16%) | 19.97(31%) | 12.58(22%) |
| Typical Serving Amount : 1.000 item (or 128.00g): |
| 0.86 µg(14%) | 399.36 kcal(20%) | 26.61 g(20%) | 25.56 g(39%) | 16.1 g(29%) |
| 90. Fast foods, croissant, with egg, cheese, and ham - Vitamin B12 |
| 0.66 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.66 µg(11%) | 261.00(13%) | 18.98(15%) | 14.95(23%) | 12.45(22%) |
| Typical Serving Amount : 1.000 item (or 155.00g): |
| 1.02 µg(17%) | 404.55 kcal(20%) | 29.42 g(23%) | 23.17 g(36%) | 19.3 g(34%) |
| 91. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Vitamin B12 |
| 0.66 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.66 µg(11%) | 319.00(16%) | 25.30(19%) | 18.52(28%) | 12.77(23%) |
| Typical Serving Amount : 1.000 slice (or 78.00g): |
| 0.51 µg(9%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
| Other Serving Size : 1.000 pizza (or 597.00g): |
| 3.94 µg(66%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
| 92. PIZZA HUT 12" Cheese Pizza, Pan Crust - Vitamin B12 |
| 0.64 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.64 µg(11%) | 280.00(14%) | 29.93(23%) | 12.56(19%) | 11.73(21%) |
| Typical Serving Amount : 1.000 slice (or 100.00g): |
| 0.64 µg(11%) | 280 kcal(14%) | 29.93 g(23%) | 12.56 g(19%) | 11.73 g(21%) |
| Other Serving Size : 1.000 pizza (or 728.00g): |
| 4.66 µg(78%) | 2038.4 kcal(102%) | 217.89 g(168%) | 91.44 g(141%) | 85.39 g(152%) |
| 93. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Vitamin B12 |
| 0.64 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.64 µg(11%) | 298.00(15%) | 30.49(23%) | 14.21(22%) | 11.97(21%) |
| Typical Serving Amount : 1.000 slice (or 96.00g): |
| 0.61 µg(10%) | 286.08 kcal(14%) | 29.27 g(23%) | 13.64 g(21%) | 11.49 g(21%) |
| Other Serving Size : 1.000 pizza (or 778.00g): |
| 4.98 µg(83%) | 2318.44 kcal(116%) | 237.21 g(182%) | 110.55 g(170%) | 93.13 g(166%) |
| 94. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Vitamin B12 |
| 0.64 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.64 µg(11%) | 298.00(15%) | 28.18(22%) | 15.10(23%) | 12.33(22%) |
| Typical Serving Amount : 1.000 slice (or 70.00g): |
| 0.45 µg(8%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
| Other Serving Size : 1.000 pizza (or 540.00g): |
| 3.46 µg(58%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
| 95. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Vitamin B12 |
| 0.64 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.64 µg(11%) | 175.00(9%) | 0.11(0%) | 7.66(12%) | 26.30(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 0.26 µg(4%) | 70 kcal(4%) | 0.04 g(0%) | 3.06 g(5%) | 10.52 g(19%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 0.36 µg(6%) | 99.75 kcal(5%) | 0.06 g(0%) | 4.37 g(7%) | 14.99 g(27%) |
| 96. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Vitamin B12 |
| 0.63 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.63 µg(11%) | 170.00(9%) | 0.00(0%) | 7.43(11%) | 25.90(46%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g): |
| 0.26 µg(4%) | 69.7 kcal(3%) | 0 g(0%) | 3.05 g(5%) | 10.62 g(19%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 0.36 µg(6%) | 96.9 kcal(5%) | 0 g(0%) | 4.24 g(7%) | 14.76 g(26%) |
| 97. Fast foods, biscuit, with egg and ham - Vitamin B12 |
| 0.62 µg of Vitamin B12 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.62 µg(10%) | 233.00(12%) | 16.37(13%) | 14.08(22%) | 10.64(19%) |
| Typical Serving Amount : 1.000 biscuit (or 182.00g): |
| 1.13 µg(19%) | 424.06 kcal(21%) | 29.79 g(23%) | 25.63 g(39%) | 19.36 g(35%) |
| 98. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Vitamin B12 |
| 0.62 µg of Vitamin B12 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.62 µg(10%) | 243.00(12%) | 25.62(20%) | 10.72(16%) | 10.90(19%) |
| Typical Serving Amount : 1.000 slice (or 127.00g): |
| 0.79 µg(13%) | 308.61 kcal(15%) | 32.54 g(25%) | 13.61 g(21%) | 13.84 g(25%) |
| Other Serving Size : 1.000 pizza (or 1107.00g): |
| 6.86 µg(114%) | 2690.01 kcal(135%) | 283.61 g(218%) | 118.67 g(183%) | 120.66 g(215%) |
| Other Serving Size : 0.500 pizza (or 541.00g): |
| 3.35 µg(56%) | 1314.63 kcal(66%) | 138.6 g(107%) | 58 g(89%) | 58.97 g(105%) |
| 99. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Vitamin B12 |
| 0.62 µg of Vitamin B12 per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.62 µg(10%) | 293.00(15%) | 9.84(8%) | 19.14(29%) | 20.44(37%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g): |
| 0.47 µg(8%) | 222.68 kcal(11%) | 7.48 g(6%) | 14.55 g(22%) | 15.53 g(28%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 0.37 µg(6%) | 172.87 kcal(9%) | 5.81 g(4%) | 11.29 g(17%) | 12.06 g(22%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 0.27 µg(5%) | 128.92 kcal(6%) | 4.33 g(3%) | 8.42 g(13%) | 8.99 g(16%) |
| 100. Fast foods, croissant, with egg and cheese - Vitamin B12 |
| 0.61 µg of Vitamin B12 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.61 µg(10%) | 304.00(15%) | 22.45(17%) | 19.45(30%) | 10.07(18%) |
| Typical Serving Amount : 1.000 croissant (or 127.00g): |
| 0.77 µg(13%) | 386.08 kcal(19%) | 28.51 g(22%) | 24.7 g(38%) | 12.79 g(23%) |
