Welcome to the list of the top 100 fast foods highest in vitamin b6 content. Where the amount of vitamin b6 ranges from 1.09 mg to 0.18 mg per 100g. The top fast food is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing with the highest vitamin b6 content, which in 100g contains 1.09 mg of vitamin b6.

The total recommended daily allowance or RDA for vitamin b6 is 2 mg. For the 100g serving of McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, which contains 1.09 mg of vitamin b6, the corresponding RDA vitamin b6 percentage is 55 %, which is the highest item from the list of fast foods high in vitamin b6.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has a nutritional value score of 13.00 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing; We class this as a high vitamin b6 content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of fast foods.



Other important and vitamin b6 related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, which is the top of the fast foods list for vitamin b6 content in your diet, the amount of Energy is 319.00 kcal (16% RDA), the amount of Protein is 3.56 g (6% RDA), the amount of Total Fat is 31.50 g (48% RDA) and the amount of Carbohydrate is 6.85 g (5% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b6 content in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing from the list of fast foods.

vitamin b6 and nutrition facts in fast foods per 100g



Top Twenty List - Highest vitamin b6 Content per 100g

Below is a basic list for vitamin b6 in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing 1.09mg (55%RDA)
2. WENDY'S, Jr. Hamburger, with cheese 0.96mg (48%RDA)
3. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 0.96mg (48%RDA)
4. McDONALD'S, Peanuts (for Sundaes) 0.73mg (37%RDA)
5. KFC, Popcorn Chicken 0.50mg (25%RDA)
6. POPEYES, Mild Chicken Strips, analyzed 2006 0.49mg (25%RDA)
7. CHICK-FIL-A, Chick-n-Strips 0.48mg (24%RDA)
8. KFC, Crispy Chicken Strips 0.47mg (24%RDA)
9. POPEYES, Spicy Chicken Strips, analyzed 2006 0.43mg (22%RDA)
10. Fast foods, chicken tenders 0.43mg (22%RDA)
11. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 0.42mg (21%RDA)
12. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 0.40mg (20%RDA)
13. BURGER KING, Chicken Strips 0.40mg (20%RDA)
14. McDONALD'S, Chicken McNUGGETS 0.40mg (20%RDA)
15. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 0.39mg (20%RDA)
16. WENDY'S, french fries 0.39mg (20%RDA)
17. CHICK-FIL-A, chicken sandwich 0.38mg (19%RDA)
18. McDONALD'S, french fries 0.38mg (19%RDA)
19. Fast foods, chicken fillet sandwich, plain with pickles 0.38mg (19%RDA)
20. Fast foods, potato, french fried in vegetable oil 0.37mg (19%RDA)

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is WENDY'S, Jr. Hamburger, with cheese which contains 1.24 mg in 1.000 item (or 129.00 g). The percentage of the recommended daily value for this serving is 62 %. For this serving the Energy content is 330.24 kcal (17% RDA), the Protein content is 16.85 g (30% RDA), the Total Fat content is 14.84 g (23% RDA) and the Carbohydrate content is 32.21 g (25% RDA).

Milligrams of vitamin b6 in fast foods (per 100g)

The list below gives the total vitamin b6 content in the top 100 items from the general description 'fast foods' each of which show the vitamin b6 amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods vitamin b6 per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin b6 foods


List of Fast foods High in vitamin b6 Content per 100g

1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Vitamin B6
1.09 mg of Vitamin B6 per 100g (55% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.09 mg(55%) 319.00(16%)6.85(5%)31.50(48%)3.56(6%)
Typical Serving Amount : 2.000 fl oz (or 59.00g):
0.64 mg(32%)188.21 kcal(9%)4.04 g(3%)18.59 g(29%)2.1 g(4%)
2. WENDY'S, Jr. Hamburger, with cheese - Vitamin B6
0.96 mg of Vitamin B6 per 100g (48% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 mg(48%) 256.00(13%)24.97(19%)11.50(18%)13.06(23%)
Typical Serving Amount : 1.000 item (or 129.00g):
1.24 mg(62%)330.24 kcal(17%)32.21 g(25%)14.84 g(23%)16.85 g(30%)
3. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Vitamin B6
0.96 mg of Vitamin B6 per 100g (48% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 mg(48%) 254.00(13%)24.97(19%)11.50(18%)13.06(23%)
Typical Serving Amount : 1.000 sandwich (or 115.00g):
1.1 mg(55%)292.1 kcal(15%)28.72 g(22%)13.23 g(20%)15.02 g(27%)
4. McDONALD'S, Peanuts (for Sundaes) - Vitamin B6
0.73 mg of Vitamin B6 per 100g (37% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg(37%) 640.00(32%)16.23(12%)52.91(81%)28.04(50%)
Typical Serving Amount : 0.300 oz (or 7.00g):
0.05 mg(3%)44.8 kcal(2%)1.14 g(1%)3.7 g(6%)1.96 g(4%)
5. KFC, Popcorn Chicken - Vitamin B6
0.50 mg of Vitamin B6 per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.50 mg(25%) 351.00(18%)21.18(16%)21.74(33%)17.67(32%)
Typical Serving Amount : 1.000 piece (or 6.40g):
0.03 mg(2%)22.46 kcal(1%)1.36 g(1%)1.39 g(2%)1.13 g(2%)
Other Serving Size : 10.000 pieces (or 56.00g):
0.28 mg(14%)196.56 kcal(10%)11.86 g(9%)12.17 g(19%)9.9 g(18%)
6. POPEYES, Mild Chicken Strips, analyzed 2006 - Vitamin B6
0.49 mg of Vitamin B6 per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg(25%) 271.00(14%)19.31(15%)13.01(20%)19.20(34%)
Typical Serving Amount : 1.000 strip (or 54.00g):
0.26 mg(13%)146.34 kcal(7%)10.43 g(8%)7.03 g(11%)10.37 g(19%)
7. CHICK-FIL-A, Chick-n-Strips - Vitamin B6
0.48 mg of Vitamin B6 per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.48 mg(24%) 228.00(11%)10.39(8%)11.20(17%)21.40(38%)
Typical Serving Amount : 1.000 strip (or 50.00g):
0.24 mg(12%)114 kcal(6%)5.2 g(4%)5.6 g(9%)10.7 g(19%)
Other Serving Size : 1.000 serving 4 pieces (or 201.00g):
0.96 mg(48%)458.28 kcal(23%)20.88 g(16%)22.51 g(35%)43.01 g(77%)
8. KFC, Crispy Chicken Strips - Vitamin B6
0.47 mg of Vitamin B6 per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.47 mg(24%) 274.00(14%)13.66(11%)15.42(24%)20.25(36%)
Typical Serving Amount : 1.000 strip (or 47.00g):
0.22 mg(11%)128.78 kcal(6%)6.42 g(5%)7.25 g(11%)9.52 g(17%)
9. POPEYES, Spicy Chicken Strips, analyzed 2006 - Vitamin B6
0.43 mg of Vitamin B6 per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg(22%) 253.00(13%)18.52(14%)11.20(17%)19.61(35%)
Typical Serving Amount : 1.000 strip (or 53.00g):
0.23 mg(12%)134.09 kcal(7%)9.82 g(8%)5.94 g(9%)10.39 g(19%)
10. Fast foods, chicken tenders - Vitamin B6
0.43 mg of Vitamin B6 per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg(22%) 271.00(14%)17.25(13%)13.95(21%)19.22(34%)
Typical Serving Amount : 1.000 strip (or 30.00g):
0.13 mg(7%)81.3 kcal(4%)5.18 g(4%)4.19 g(6%)5.77 g(10%)
Other Serving Size : 1.000 serving (or 184.00g):
0.79 mg(40%)498.64 kcal(25%)31.74 g(24%)25.67 g(39%)35.36 g(63%)
11. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Vitamin B6
0.42 mg of Vitamin B6 per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 mg(21%) 153.00(8%)0.25(0%)4.82(7%)27.25(49%)
Typical Serving Amount : 1.000 breast, without skin (or 140.00g):
0.59 mg(30%)214.2 kcal(11%)0.35 g(0%)6.75 g(10%)38.15 g(68%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
0.51 mg(26%)185.13 kcal(9%)0.3 g(0%)5.83 g(9%)32.97 g(59%)
12. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Vitamin B6
0.40 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 mg(20%) 236.00(12%)2.97(2%)12.13(19%)28.67(51%)
Typical Serving Amount : 1.000 wing, without skin (or 44.00g):
0.18 mg(9%)103.84 kcal(5%)1.31 g(1%)5.34 g(8%)12.61 g(23%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
0.12 mg(6%)68.44 kcal(3%)0.86 g(1%)3.52 g(5%)8.31 g(15%)
13. BURGER KING, Chicken Strips - Vitamin B6
0.40 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 mg(20%) 292.00(15%)20.49(16%)15.25(23%)18.20(33%)
Typical Serving Amount : 1.000 strip (or 36.00g):
0.14 mg(7%)105.12 kcal(5%)7.38 g(6%)5.49 g(8%)6.55 g(12%)
Other Serving Size : 1.000 serving 5 pieces (or 173.00g):
0.69 mg(35%)505.16 kcal(25%)35.45 g(27%)26.38 g(41%)31.49 g(56%)
14. McDONALD'S, Chicken McNUGGETS - Vitamin B6
0.40 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 mg(20%) 302.00(15%)15.09(12%)19.81(30%)15.79(28%)
Typical Serving Amount : 4.000 pieces (or 64.00g):
0.26 mg(13%)193.28 kcal(10%)9.66 g(7%)12.68 g(20%)10.11 g(18%)
Other Serving Size : 6.000 pieces (or 95.00g):
0.38 mg(19%)286.9 kcal(14%)14.34 g(11%)18.82 g(29%)15 g(27%)
Other Serving Size : 10.000 pieces (or 159.00g):
0.64 mg(32%)480.18 kcal(24%)23.99 g(18%)31.5 g(48%)25.11 g(45%)
15. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Vitamin B6
0.39 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg(20%) 274.00(14%)9.83(8%)16.47(25%)21.67(39%)
Typical Serving Amount : 1.000 breast, with skin (or 194.00g):
0.76 mg(38%)531.56 kcal(27%)19.07 g(15%)31.95 g(49%)42.04 g(75%)
Other Serving Size : 1.000 breast, without skin (or 132.00g):
0.51 mg(26%)361.68 kcal(18%)12.98 g(10%)21.74 g(33%)28.6 g(51%)
Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g):
0.39 mg(20%)271.26 kcal(14%)9.73 g(7%)16.31 g(25%)21.45 g(38%)
16. WENDY'S, french fries - Vitamin B6
0.39 mg of Vitamin B6 per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg(20%) 301.00(15%)39.73(31%)14.10(22%)3.73(7%)
Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g):
0.28 mg(14%)213.71 kcal(11%)28.21 g(22%)10.01 g(15%)2.65 g(5%)
Other Serving Size : 1.000 small Serving (or 113.00g):
0.44 mg(22%)340.13 kcal(17%)44.89 g(35%)15.93 g(25%)4.21 g(8%)
Other Serving Size : 1.000 medium Serving (or 142.00g):
0.55 mg(28%)427.42 kcal(21%)56.42 g(43%)20.02 g(31%)5.3 g(9%)
Other Serving Size : 1.000 large Serving (or 184.00g):
0.72 mg(36%)553.84 kcal(28%)73.1 g(56%)25.94 g(40%)6.86 g(12%)
17. CHICK-FIL-A, chicken sandwich - Vitamin B6
0.38 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg(19%) 249.00(12%)20.89(16%)11.19(17%)16.28(29%)
Typical Serving Amount : 1.000 sandwich (or 187.00g):
0.71 mg(36%)465.63 kcal(23%)39.06 g(30%)20.93 g(32%)30.44 g(54%)
18. McDONALD'S, french fries - Vitamin B6
0.38 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg(19%) 323.00(16%)42.58(33%)15.47(24%)3.41(6%)
Typical Serving Amount : 1.000 small serving (or 71.00g):
0.27 mg(14%)229.33 kcal(11%)30.23 g(23%)10.98 g(17%)2.42 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
0.44 mg(22%)377.91 kcal(19%)49.82 g(38%)18.1 g(28%)3.99 g(7%)
Other Serving Size : 1.000 large serving (or 154.00g):
0.59 mg(30%)497.42 kcal(25%)65.57 g(50%)23.82 g(37%)5.25 g(9%)
Other Serving Size : 1.000 kids serving (or 31.00g):
0.12 mg(6%)100.13 kcal(5%)13.2 g(10%)4.8 g(7%)1.06 g(2%)
19. Fast foods, chicken fillet sandwich, plain with pickles - Vitamin B6
0.38 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg(19%) 250.00(13%)20.89(16%)11.19(17%)16.28(29%)
Typical Serving Amount : 1.000 sandwich (or 187.00g):
0.71 mg(36%)467.5 kcal(23%)39.06 g(30%)20.93 g(32%)30.44 g(54%)
20. Fast foods, potato, french fried in vegetable oil - Vitamin B6
0.37 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg(19%) 312.00(16%)41.44(32%)14.73(23%)3.43(6%)
Typical Serving Amount : 1.000 serving small (or 71.00g):
0.26 mg(13%)221.52 kcal(11%)29.42 g(23%)10.46 g(16%)2.44 g(4%)
Other Serving Size : 1.000 serving medium (or 117.00g):
0.43 mg(22%)365.04 kcal(18%)48.48 g(37%)17.23 g(27%)4.01 g(7%)
Other Serving Size : 1.000 serving large (or 154.00g):
0.57 mg(29%)480.48 kcal(24%)63.82 g(49%)22.68 g(35%)5.28 g(9%)
21. Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin B6
0.37 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg(19%) 270.00(14%)25.46(20%)12.90(20%)13.49(24%)
Typical Serving Amount : 1.000 item (or 127.00g):
0.47 mg(24%)342.9 kcal(17%)32.33 g(25%)16.38 g(25%)17.13 g(31%)
22. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Vitamin B6
0.37 mg of Vitamin B6 per 100g (19% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg(19%) 157.00(8%)0.00(0%)4.52(7%)28.98(52%)
Typical Serving Amount : 1.000 breast without skin (or 132.00g):
0.49 mg(25%)207.24 kcal(10%)0 g(0%)5.97 g(9%)38.25 g(68%)
Other Serving Size : 1.000 breast bone and skin removed (or 99.00g):
0.37 mg(19%)155.43 kcal(8%)0 g(0%)4.47 g(7%)28.69 g(51%)
23. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Vitamin B6
0.36 mg of Vitamin B6 per 100g (18% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg(18%) 188.00(9%)0.85(1%)9.66(15%)24.31(43%)
Typical Serving Amount : 1.000 thigh thigh without skin (or 83.00g):
0.3 mg(15%)156.04 kcal(8%)0.71 g(1%)8.02 g(12%)20.18 g(36%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
0.19 mg(10%)101.52 kcal(5%)0.46 g(0%)5.22 g(8%)13.13 g(23%)
24. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Vitamin B6
0.33 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg(17%) 231.00(12%)6.28(5%)13.11(20%)21.94(39%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
0.7 mg(35%)489.72 kcal(24%)13.31 g(10%)27.79 g(43%)46.51 g(83%)
Other Serving Size : 1.000 breast, without skin (or 152.00g):
0.5 mg(25%)351.12 kcal(18%)9.55 g(7%)19.93 g(31%)33.35 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g):
0.38 mg(19%)265.65 kcal(13%)7.22 g(6%)15.08 g(23%)25.23 g(45%)
25. BURGER KING, french fries - Vitamin B6
0.33 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg(17%) 280.00(14%)38.70(30%)12.48(19%)3.23(6%)
Typical Serving Amount : 1.000 small serving (or 74.00g):
0.24 mg(12%)207.2 kcal(10%)28.64 g(22%)9.24 g(14%)2.39 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
0.39 mg(20%)327.6 kcal(16%)45.28 g(35%)14.6 g(22%)3.78 g(7%)
Other Serving Size : 1.000 large serving (or 160.00g):
0.53 mg(27%)448 kcal(22%)61.92 g(48%)19.97 g(31%)5.17 g(9%)
26. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Vitamin B6
0.33 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg(17%) 153.00(8%)0.00(0%)4.54(7%)27.93(50%)
Typical Serving Amount : 1.000 breast without skin (or 142.00g):
0.47 mg(24%)217.26 kcal(11%)0 g(0%)6.45 g(10%)39.66 g(71%)
Other Serving Size : 1.000 breast bone and skin removed (or 107.00g):
0.35 mg(18%)163.71 kcal(8%)0 g(0%)4.86 g(7%)29.89 g(53%)
27. School Lunch, chicken nuggets, whole grain breaded - Vitamin B6
0.31 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg(16%) 270.00(14%)22.86(18%)12.90(20%)15.67(28%)
Typical Serving Amount : 5.000 pieces (or 88.00g):
0.27 mg(14%)237.6 kcal(12%)20.12 g(15%)11.35 g(17%)13.79 g(25%)
28. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin B6
0.31 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg(16%) 183.00(9%)22.28(17%)4.29(7%)14.16(25%)
Typical Serving Amount : 1.000 item 7 oz (or 200.00g):
0.62 mg(31%)366 kcal(18%)44.56 g(34%)8.58 g(13%)28.32 g(51%)
29. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Vitamin B6
0.31 mg of Vitamin B6 per 100g (16% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg(16%) 268.00(13%)8.47(7%)16.55(25%)21.24(38%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
0.66 mg(33%)568.16 kcal(28%)17.96 g(14%)35.09 g(54%)45.03 g(80%)
Other Serving Size : 1.000 breast, without skin (or 140.00g):
0.43 mg(22%)375.2 kcal(19%)11.86 g(9%)23.17 g(36%)29.74 g(53%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
0.38 mg(19%)324.28 kcal(16%)10.25 g(8%)20.03 g(31%)25.7 g(46%)
30. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 170.00(9%)0.04(0%)7.14(11%)26.51(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g):
0.13 mg(7%)74.8 kcal(4%)0.02 g(0%)3.14 g(5%)11.66 g(21%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
0.18 mg(9%)100.3 kcal(5%)0.02 g(0%)4.21 g(6%)15.64 g(28%)
31. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 220.00(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1.000 sandwich (or 268.00g):
0.8 mg(40%)589.6 kcal(29%)53.25 g(41%)21.57 g(33%)46.07 g(82%)
32. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Vitamin B6
0.30 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg(15%) 212.00(11%)2.90(2%)9.42(14%)28.94(52%)
Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g):
0.05 mg(3%)33.92 kcal(2%)0.46 g(0%)1.51 g(2%)4.63 g(8%)
33. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Vitamin B6
0.29 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg(15%) 179.00(9%)0.00(0%)9.96(15%)22.41(40%)
Typical Serving Amount : 1.000 thigh, without skin (or 91.00g):
0.26 mg(13%)162.89 kcal(8%)0 g(0%)9.06 g(14%)20.39 g(36%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
0.21 mg(11%)128.88 kcal(6%)0 g(0%)7.17 g(11%)16.14 g(29%)
34. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
0.64 mg(32%)353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
1.28 mg(64%)708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
35. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 149.00(7%)0.00(0%)4.56(7%)26.89(48%)
Typical Serving Amount : 1.000 breast without skin (or 152.00g):
0.43 mg(22%)226.48 kcal(11%)0 g(0%)6.93 g(11%)40.87 g(73%)
Other Serving Size : 1.000 breast bone and skin removed (or 115.00g):
0.32 mg(16%)171.35 kcal(9%)0 g(0%)5.24 g(8%)30.92 g(55%)
36. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
0.64 mg(32%)353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
1.28 mg(64%)708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
37. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 337.00(17%)11.66(9%)23.00(35%)20.80(37%)
Typical Serving Amount : 1.000 wing, with skin (or 68.00g):
0.19 mg(10%)229.16 kcal(11%)7.93 g(6%)15.64 g(24%)14.14 g(25%)
Other Serving Size : 1.000 wing, without skin (or 44.00g):
0.12 mg(6%)148.28 kcal(7%)5.13 g(4%)10.12 g(16%)9.15 g(16%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
0.08 mg(4%)97.73 kcal(5%)3.38 g(3%)6.67 g(10%)6.03 g(11%)
38. Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 156.00(8%)20.34(16%)2.73(4%)12.17(22%)
Typical Serving Amount : 6.000 inch sub (or 190.00g):
0.53 mg(27%)296.4 kcal(15%)38.65 g(30%)5.19 g(8%)23.12 g(41%)
Other Serving Size : 12.000 inch sub (or 381.00g):
1.07 mg(54%)594.36 kcal(30%)77.5 g(60%)10.4 g(16%)46.37 g(83%)
39. SUBWAY, roast beef sub on white bread with lettuce and tomato - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 155.00(8%)20.34(16%)2.73(4%)12.17(22%)
Typical Serving Amount : 6.000 inch sub (or 190.00g):
0.53 mg(27%)294.5 kcal(15%)38.65 g(30%)5.19 g(8%)23.12 g(41%)
Other Serving Size : 12.000 inch sub (or 381.00g):
1.07 mg(54%)590.55 kcal(30%)77.5 g(60%)10.4 g(16%)46.37 g(83%)
40. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6
0.28 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg(14%) 257.00(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1.000 sandwich (or 271.00g):
0.76 mg(38%)696.47 kcal(35%)61.27 g(47%)31.87 g(49%)41.68 g(74%)
41. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Vitamin B6
0.27 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg(14%) 218.00(11%)15.95(12%)12.04(19%)12.33(22%)
Typical Serving Amount : 6.000 inch sub (or 237.00g):
0.64 mg(32%)516.66 kcal(26%)37.8 g(29%)28.53 g(44%)29.22 g(52%)
Other Serving Size : 12.000 inch sub (or 474.00g):
1.28 mg(64%)1033.32 kcal(52%)75.6 g(58%)57.07 g(88%)58.44 g(104%)
42. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Vitamin B6
0.27 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg(14%) 172.00(9%)0.00(0%)7.41(11%)26.24(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
0.11 mg(6%)68.8 kcal(3%)0 g(0%)2.96 g(5%)10.5 g(19%)
Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g):
0.15 mg(8%)96.32 kcal(5%)0 g(0%)4.15 g(6%)14.69 g(26%)
43. SUBWAY, tuna sub on white bread with lettuce and tomato - Vitamin B6
0.27 mg of Vitamin B6 per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg(14%) 221.00(11%)15.95(12%)12.04(19%)12.33(22%)
Typical Serving Amount : 6.000 inch sub (or 237.00g):
0.64 mg(32%)523.77 kcal(26%)37.8 g(29%)28.53 g(44%)29.22 g(52%)
Other Serving Size : 12.000 inch sub (or 474.00g):
1.28 mg(64%)1047.54 kcal(52%)75.6 g(58%)57.07 g(88%)58.44 g(104%)
44. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
0.51 mg(26%)310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
1.03 mg(52%)621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
45. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
0.51 mg(26%)310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
1.03 mg(52%)621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
46. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 215.00(11%)2.13(2%)10.20(16%)28.77(51%)
Typical Serving Amount : 1.000 wing without skin (or 37.00g):
0.1 mg(5%)79.55 kcal(4%)0.79 g(1%)3.77 g(6%)10.64 g(19%)
Other Serving Size : 1.000 wing bone and skin removed (or 20.00g):
0.05 mg(3%)43 kcal(2%)0.43 g(0%)2.04 g(3%)5.75 g(10%)
47. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Vitamin B6
0.26 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg(13%) 230.00(12%)6.03(5%)12.44(19%)23.51(42%)
Typical Serving Amount : 1.000 breast, with skin (or 203.00g):
0.53 mg(27%)466.9 kcal(23%)12.24 g(9%)25.25 g(39%)47.73 g(85%)
Other Serving Size : 1.000 breast, without skin (or 142.00g):
0.37 mg(19%)326.6 kcal(16%)8.56 g(7%)17.66 g(27%)33.38 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 107.00g):
0.28 mg(14%)246.1 kcal(12%)6.45 g(5%)13.31 g(20%)25.16 g(45%)
48. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Vitamin B6
0.25 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(13%) 170.00(9%)0.00(0%)7.43(11%)25.90(46%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g):
0.1 mg(5%)69.7 kcal(3%)0 g(0%)3.05 g(5%)10.62 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.14 mg(7%)96.9 kcal(5%)0 g(0%)4.24 g(7%)14.76 g(26%)
49. WENDY'S, Chicken Nuggets - Vitamin B6
0.25 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(13%) 326.00(16%)14.31(11%)22.55(35%)16.46(29%)
Typical Serving Amount : 5.000 pieces (or 68.00g):
0.17 mg(9%)221.68 kcal(11%)9.73 g(7%)15.33 g(24%)11.19 g(20%)
Other Serving Size : 10.000 pieces (or 142.00g):
0.36 mg(18%)462.92 kcal(23%)20.32 g(16%)32.02 g(49%)23.37 g(42%)
50. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Vitamin B6
0.25 mg of Vitamin B6 per 100g (13% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg(13%) 175.00(9%)0.11(0%)7.66(12%)26.30(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
0.1 mg(5%)70 kcal(4%)0.04 g(0%)3.06 g(5%)10.52 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.14 mg(7%)99.75 kcal(5%)0.06 g(0%)4.37 g(7%)14.99 g(27%)
51. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 310.00(16%)11.20(9%)20.99(32%)19.14(34%)
Typical Serving Amount : 1.000 thigh with skin (or 138.00g):
0.33 mg(17%)427.8 kcal(21%)15.46 g(12%)28.97 g(45%)26.41 g(47%)
Other Serving Size : 1.000 thigh without skin (or 83.00g):
0.2 mg(10%)257.3 kcal(13%)9.3 g(7%)17.42 g(27%)15.89 g(28%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
0.13 mg(7%)167.4 kcal(8%)6.05 g(5%)11.33 g(17%)10.34 g(18%)
52. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 293.00(15%)9.84(8%)19.14(29%)20.44(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g):
0.18 mg(9%)222.68 kcal(11%)7.48 g(6%)14.55 g(22%)15.53 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
0.14 mg(7%)172.87 kcal(9%)5.81 g(4%)11.29 g(17%)12.06 g(22%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g):
0.11 mg(6%)128.92 kcal(6%)4.33 g(3%)8.42 g(13%)8.99 g(16%)
53. McDONALD'S, Spicy Buffalo Sauce - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 142.00(7%)1.81(1%)15.45(24%)0.54(1%)
Typical Serving Amount : 1.500 oz (or 43.00g):
0.1 mg(5%)61.06 kcal(3%)0.78 g(1%)6.64 g(10%)0.23 g(0%)
54. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 282.00(14%)18.89(15%)15.86(24%)15.78(28%)
Typical Serving Amount : 1.000 item (or 211.00g):
0.51 mg(26%)595.02 kcal(30%)39.86 g(31%)33.46 g(51%)33.3 g(59%)
55. Fast foods, hamburger; double, large patty; with condiments and vegetables - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 239.00(12%)17.82(14%)11.75(18%)15.17(27%)
Typical Serving Amount : 1.000 sandwich (or 226.00g):
0.54 mg(27%)540.14 kcal(27%)40.27 g(31%)26.56 g(41%)34.28 g(61%)
56. Fast foods, hamburger, large, triple patty, with condiments - Vitamin B6
0.24 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 mg(12%) 267.00(13%)11.04(8%)16.01(25%)19.30(34%)
Typical Serving Amount : 1.000 sandwich (or 259.00g):
0.62 mg(31%)691.53 kcal(35%)28.59 g(22%)41.47 g(64%)49.99 g(89%)
57. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 216.00(11%)1.76(1%)10.49(16%)28.65(51%)
Typical Serving Amount : 1.000 wing wing without skin (or 39.00g):
0.09 mg(5%)84.24 kcal(4%)0.69 g(1%)4.09 g(6%)11.17 g(20%)
Other Serving Size : 1.000 wing bone and skin removed (or 23.00g):
0.05 mg(3%)49.68 kcal(2%)0.4 g(0%)2.41 g(4%)6.59 g(12%)
58. CHICK-FIL-A, hash browns - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 301.00(15%)30.51(23%)18.50(28%)3.00(5%)
Typical Serving Amount : 1.000 piece (or 5.50g):
0.01 mg(1%)16.56 kcal(1%)1.68 g(1%)1.02 g(2%)0.17 g(0%)
Other Serving Size : 1.000 serving (or 77.00g):
0.18 mg(9%)231.77 kcal(12%)23.49 g(18%)14.25 g(22%)2.31 g(4%)
59. Yogurt parfait, lowfat, with fruit and granola - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 17.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 84.00(4%)15.86(12%)1.01(2%)3.36(6%)
Typical Serving Amount : 1.000 item (or 149.00g):
0.34 mg(17%)125.16 kcal(6%)23.63 g(18%)1.5 g(2%)5.01 g(9%)
60. Fast foods, cheeseburger; single, regular patty; plain - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 308.00(15%)28.03(22%)14.72(23%)16.51(29%)
Typical Serving Amount : 1.000 sandwich (or 91.00g):
0.21 mg(11%)280.28 kcal(14%)25.51 g(20%)13.4 g(21%)15.02 g(27%)
61. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Vitamin B6
0.23 mg of Vitamin B6 per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 mg(12%) 267.00(13%)7.59(6%)16.92(26%)21.13(38%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
0.17 mg(9%)200.25 kcal(10%)5.69 g(4%)12.69 g(20%)15.85 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 56.00g):
0.13 mg(7%)149.52 kcal(7%)4.25 g(3%)9.48 g(15%)11.83 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
0.09 mg(5%)106.8 kcal(5%)3.04 g(2%)6.77 g(10%)8.45 g(15%)
62. Fast foods, nachos, with cheese - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 343.00(17%)34.91(27%)21.50(33%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
0.18 mg(9%)274.4 kcal(14%)27.93 g(21%)17.2 g(26%)3.46 g(6%)
63. Fast foods, roast beef sandwich, plain - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 244.00(12%)22.21(17%)10.30(16%)15.17(27%)
Typical Serving Amount : 1.000 sandwich (or 149.00g):
0.33 mg(17%)363.56 kcal(18%)33.09 g(25%)15.35 g(24%)22.6 g(40%)
64. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 309.00(15%)10.30(8%)22.14(34%)17.17(31%)
Typical Serving Amount : 1.000 thigh, with skin (or 152.00g):
0.33 mg(17%)469.68 kcal(23%)15.66 g(12%)33.65 g(52%)26.1 g(47%)
Other Serving Size : 1.000 thigh, without skin (or 91.00g):
0.2 mg(10%)281.19 kcal(14%)9.37 g(7%)20.15 g(31%)15.62 g(28%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
0.16 mg(8%)222.48 kcal(11%)7.42 g(6%)15.94 g(25%)12.36 g(22%)
65. Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 146.00(7%)20.36(16%)2.42(4%)10.66(19%)
Typical Serving Amount : 12.000 inch sub (or 413.00g):
0.91 mg(46%)602.98 kcal(30%)84.09 g(65%)9.99 g(15%)44.03 g(79%)
Other Serving Size : 6.000 inch sub (or 207.00g):
0.46 mg(23%)302.22 kcal(15%)42.15 g(32%)5.01 g(8%)22.07 g(39%)
66. SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 146.00(7%)20.36(16%)2.42(4%)10.66(19%)
Typical Serving Amount : 6.000 inch sub (or 207.00g):
0.46 mg(23%)302.22 kcal(15%)42.15 g(32%)5.01 g(8%)22.07 g(39%)
Other Serving Size : 12.000 inch sub (or 413.00g):
0.91 mg(46%)602.98 kcal(30%)84.09 g(65%)9.99 g(15%)44.03 g(79%)
67. TACO BELL, Nachos - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 350.00(18%)34.91(27%)21.50(33%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
0.18 mg(9%)280 kcal(14%)27.93 g(21%)17.2 g(26%)3.46 g(6%)
68. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 239.00(12%)5.39(4%)14.22(22%)22.30(40%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
0.17 mg(9%)179.25 kcal(9%)4.04 g(3%)10.67 g(16%)16.73 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.13 mg(7%)136.23 kcal(7%)3.07 g(2%)8.11 g(12%)12.71 g(23%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
0.09 mg(5%)95.6 kcal(5%)2.16 g(2%)5.69 g(9%)8.92 g(16%)
69. ARBY'S, roast beef sandwich, classic - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 242.00(12%)22.21(17%)10.30(16%)15.17(27%)
Typical Serving Amount : 1.000 sandwich (or 149.00g):
0.33 mg(17%)360.58 kcal(18%)33.09 g(25%)15.35 g(24%)22.6 g(40%)
70. Fast foods, cheeseburger; single, large patty; plain - Vitamin B6
0.22 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 mg(11%) 310.00(16%)24.07(19%)15.97(25%)17.29(31%)
Typical Serving Amount : 1.000 sandwich (or 182.00g):
0.4 mg(20%)564.2 kcal(28%)43.81 g(34%)29.07 g(45%)31.47 g(56%)
71. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 282.00(14%)17.97(14%)16.18(25%)16.24(29%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
0.33 mg(17%)437.1 kcal(22%)27.85 g(21%)25.08 g(39%)25.17 g(45%)
72. Fast foods, biscuit, with crispy chicken fillet - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 300.00(15%)30.56(24%)14.93(23%)11.93(21%)
Typical Serving Amount : 1.000 item (or 132.00g):
0.28 mg(14%)396 kcal(20%)40.34 g(31%)19.71 g(30%)15.75 g(28%)
73. Fast foods, cheeseburger; triple, regular patty; plain - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 310.00(16%)16.16(12%)19.17(29%)18.20(33%)
Typical Serving Amount : 1.000 item (or 249.00g):
0.52 mg(26%)771.9 kcal(39%)40.24 g(31%)47.73 g(73%)45.32 g(81%)
74. McDONALD'S, Southern Style Chicken Biscuit - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 304.00(15%)30.56(24%)14.93(23%)11.93(21%)
Typical Serving Amount : 1.000 biscuit regular size biscuit (or 132.00g):
0.28 mg(14%)401.28 kcal(20%)40.34 g(31%)19.71 g(30%)15.75 g(28%)
75. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 282.00(14%)17.97(14%)16.18(25%)16.24(29%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
0.33 mg(17%)437.1 kcal(22%)27.85 g(21%)25.08 g(39%)25.17 g(45%)
76. Fast foods, hamburger; single, regular patty; plain - Vitamin B6
0.21 mg of Vitamin B6 per 100g (11% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 mg(11%) 297.00(15%)31.50(24%)12.01(18%)16.52(30%)
Typical Serving Amount : 1.000 sandwich (or 78.00g):
0.16 mg(8%)231.66 kcal(12%)24.57 g(19%)9.37 g(14%)12.89 g(23%)
77. Fast foods, hamburger; double, regular, patty; plain - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 295.00(15%)24.10(19%)14.36(22%)17.08(31%)
Typical Serving Amount : 1.000 item (or 120.00g):
0.24 mg(12%)354 kcal(18%)28.92 g(22%)17.23 g(27%)20.5 g(37%)
78. SUBWAY, cold cut sub on white bread with lettuce and tomato - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 214.00(11%)20.43(16%)10.04(15%)10.52(19%)
Typical Serving Amount : 6.000 inch sub (or 196.00g):
0.39 mg(20%)419.44 kcal(21%)40.04 g(31%)19.68 g(30%)20.62 g(37%)
Other Serving Size : 12.000 inch sub (or 391.00g):
0.78 mg(39%)836.74 kcal(42%)79.88 g(61%)39.26 g(60%)41.13 g(73%)
79. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 213.00(11%)20.43(16%)10.04(15%)10.52(19%)
Typical Serving Amount : 6.000 inch sub (or 196.00g):
0.39 mg(20%)417.48 kcal(21%)40.04 g(31%)19.68 g(30%)20.62 g(37%)
Other Serving Size : 12.000 inch sub (or 391.00g):
0.78 mg(39%)832.83 kcal(42%)79.88 g(61%)39.26 g(60%)41.13 g(73%)
80. Fast foods, burrito, with beans and beef - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 191.00(10%)19.52(15%)7.47(11%)11.52(21%)
Typical Serving Amount : 1.000 item (or 241.00g):
0.48 mg(24%)460.31 kcal(23%)47.04 g(36%)18 g(28%)27.76 g(50%)
81. School Lunch, chicken patty, whole grain breaded - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 246.00(12%)12.50(10%)13.93(21%)17.64(32%)
Typical Serving Amount : 1.000 patty (or 86.00g):
0.17 mg(9%)211.56 kcal(11%)10.75 g(8%)11.98 g(18%)15.17 g(27%)
82. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 274.00(14%)7.96(6%)17.73(27%)20.62(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 81.00g):
0.16 mg(8%)221.94 kcal(11%)6.45 g(5%)14.36 g(22%)16.7 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.11 mg(6%)156.18 kcal(8%)4.54 g(3%)10.11 g(16%)11.75 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 41.00g):
0.08 mg(4%)112.34 kcal(6%)3.26 g(3%)7.27 g(11%)8.45 g(15%)
83. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Vitamin B6
0.20 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.20 mg(10%) 178.00(9%)0.24(0%)9.41(14%)23.21(41%)
Typical Serving Amount : 1.000 thigh without skin (or 84.00g):
0.17 mg(9%)149.52 kcal(7%)0.2 g(0%)7.9 g(12%)19.5 g(35%)
Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g):
0.13 mg(7%)117.48 kcal(6%)0.16 g(0%)6.21 g(10%)15.32 g(27%)
84. WENDY'S, CLASSIC DOUBLE, with cheese - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 241.00(12%)11.71(9%)14.20(22%)16.52(30%)
Typical Serving Amount : 1.000 item (or 310.00g):
0.59 mg(30%)747.1 kcal(37%)36.3 g(28%)44.02 g(68%)51.21 g(91%)
85. Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 183.00(9%)21.49(17%)5.34(8%)12.29(22%)
Typical Serving Amount : 6.000 inch sub (or 201.00g):
0.38 mg(19%)367.83 kcal(18%)43.19 g(33%)10.73 g(17%)24.7 g(44%)
Other Serving Size : 12.000 inch sub (or 401.00g):
0.76 mg(38%)733.83 kcal(37%)86.17 g(66%)21.41 g(33%)49.28 g(88%)
86. McDONALD'S, RANCH SNACK WRAP, Grilled - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 222.00(11%)18.43(14%)10.31(16%)13.77(25%)
Typical Serving Amount : 1.000 wrap (or 123.00g):
0.23 mg(12%)273.06 kcal(14%)22.67 g(17%)12.68 g(20%)16.94 g(30%)
87. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
0.41 mg(21%)576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
88. WENDY'S, Homestyle Chicken Fillet Sandwich - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 214.00(11%)21.55(17%)8.10(12%)13.78(25%)
Typical Serving Amount : 1.000 item (or 230.00g):
0.44 mg(22%)492.2 kcal(25%)49.57 g(38%)18.63 g(29%)31.69 g(57%)
89. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
0.41 mg(21%)576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
90. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 338.00(17%)13.52(10%)22.48(35%)20.40(36%)
Typical Serving Amount : 1.000 wing, with skin (or 57.00g):
0.11 mg(6%)192.66 kcal(10%)7.71 g(6%)12.81 g(20%)11.63 g(21%)
Other Serving Size : 1.000 wing, without skin (or 35.00g):
0.07 mg(4%)118.3 kcal(6%)4.73 g(4%)7.87 g(12%)7.14 g(13%)
Other Serving Size : 1.000 wing, bone and skin removed (or 17.00g):
0.03 mg(2%)57.46 kcal(3%)2.3 g(2%)3.82 g(6%)3.47 g(6%)
91. Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 222.00(11%)18.43(14%)10.31(16%)13.77(25%)
Typical Serving Amount : 1.000 item (or 123.00g):
0.23 mg(12%)273.06 kcal(14%)22.67 g(17%)12.68 g(20%)16.94 g(30%)
92. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 297.00(15%)9.93(8%)18.90(29%)21.70(39%)
Typical Serving Amount : 1.000 wing, with skin (or 60.00g):
0.11 mg(6%)178.2 kcal(9%)5.96 g(5%)11.34 g(17%)13.02 g(23%)
Other Serving Size : 1.000 wing, without skin (or 39.00g):
0.07 mg(4%)115.83 kcal(6%)3.87 g(3%)7.37 g(11%)8.46 g(15%)
Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g):
0.04 mg(2%)68.31 kcal(3%)2.28 g(2%)4.35 g(7%)4.99 g(9%)
93. Fast foods, egg, scrambled - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 212.00(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
0.18 mg(9%)203.52 kcal(10%)2 g(2%)15.53 g(24%)13.29 g(24%)
94. Fast foods, potatoes, hash browns, round pieces or patty - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 272.00(14%)28.88(22%)17.04(26%)2.58(5%)
Typical Serving Amount : 1.000 round piece (or 5.50g):
0.01 mg(1%)14.96 kcal(1%)1.59 g(1%)0.94 g(1%)0.14 g(0%)
Other Serving Size : 1.000 patty (or 53.00g):
0.1 mg(5%)144.16 kcal(7%)15.31 g(12%)9.03 g(14%)1.37 g(2%)
Other Serving Size : 1.000 serving 14 round pieces (or 77.00g):
0.15 mg(8%)209.44 kcal(10%)22.24 g(17%)13.12 g(20%)1.99 g(4%)
Other Serving Size : 1.000 serving 29 round pieces (or 160.00g):
0.3 mg(15%)435.2 kcal(22%)46.21 g(36%)27.26 g(42%)4.13 g(7%)
95. SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 183.00(9%)21.49(17%)5.34(8%)12.29(22%)
Typical Serving Amount : 6.000 inch sub (or 201.00g):
0.38 mg(19%)367.83 kcal(18%)43.19 g(33%)10.73 g(17%)24.7 g(44%)
Other Serving Size : 12.000 inch sub (or 401.00g):
0.76 mg(38%)733.83 kcal(37%)86.17 g(66%)21.41 g(33%)49.28 g(88%)
96. Fast foods, cheeseburger; double, regular patty; plain - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 308.00(15%)20.80(16%)17.40(27%)17.16(31%)
Typical Serving Amount : 1.000 item (or 149.00g):
0.28 mg(14%)458.92 kcal(23%)30.99 g(24%)25.93 g(40%)25.57 g(46%)
97. BURGER KING, Hash Brown Rounds - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 302.00(15%)29.37(23%)19.30(30%)2.80(5%)
Typical Serving Amount : 1.000 piece (or 5.60g):
0.01 mg(1%)16.91 kcal(1%)1.64 g(1%)1.08 g(2%)0.16 g(0%)
Other Serving Size : 1.000 serving (or 160.00g):
0.3 mg(15%)483.2 kcal(24%)46.99 g(36%)30.88 g(48%)4.48 g(8%)
98. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Vitamin B6
0.19 mg of Vitamin B6 per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 mg(10%) 310.00(16%)11.19(9%)20.09(31%)21.14(38%)
Typical Serving Amount : 1.000 wing, with skin (or 58.00g):
0.11 mg(6%)179.8 kcal(9%)6.49 g(5%)11.65 g(18%)12.26 g(22%)
Other Serving Size : 1.000 wing, without skin (or 37.00g):
0.07 mg(4%)114.7 kcal(6%)4.14 g(3%)7.43 g(11%)7.82 g(14%)
Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g):
0.04 mg(2%)62 kcal(3%)2.24 g(2%)4.02 g(6%)4.23 g(8%)
99. SUBWAY, turkey breast sub on white bread with lettuce and tomato - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 147.00(7%)22.42(17%)2.31(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
0.33 mg(17%)270.48 kcal(14%)41.25 g(32%)4.25 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 367.00g):
0.66 mg(33%)539.49 kcal(27%)82.28 g(63%)8.48 g(13%)33.47 g(60%)
100. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Vitamin B6
0.18 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin B6
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 mg(9%) 147.00(7%)22.42(17%)2.31(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
0.33 mg(17%)270.48 kcal(14%)41.25 g(32%)4.25 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 367.00g):
0.66 mg(33%)539.49 kcal(27%)82.28 g(63%)8.48 g(13%)33.47 g(60%)






vitamin b6 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito