Welcome to the list of the top 100 fast foods highest in vitamin c content. Where the amount of vitamin c ranges from 32.30 mg to 0.90 mg per 100g. The top fast food is McDONALD'S, Baked Apple Pie with the highest vitamin c content, which in 100g contains 32.30 mg of vitamin c.

The total recommended daily allowance or RDA for vitamin c is 60 mg. For the 100g serving of McDONALD'S, Baked Apple Pie, which contains 32.30 mg of vitamin c, the corresponding RDA vitamin c percentage is 54 %, which is the highest item from the list of fast foods high in vitamin c.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Baked Apple Pie has a nutritional value score of 14.00 out of 100.Comparing the vitamin c content and the nutritional density in 100g for McDONALD'S, Baked Apple Pie; We class this as a high vitamin c content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fast foods.



Other important and vitamin c related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for McDONALD'S, Baked Apple Pie, which is the top of the fast foods list for vitamin c content in your diet, the amount of Energy is 323.00 kcal (16% RDA), the amount of Protein is 3.07 g (5% RDA), the amount of Total Fat is 15.66 g (24% RDA) and the amount of Carbohydrate is 43.62 g (34% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin c content in McDONALD'S, Baked Apple Pie from the list of fast foods.

vitamin c and nutrition facts in fast foods per 100g



Top Twenty List - Highest vitamin c Content per 100g

Below is a basic list for vitamin c in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. McDONALD'S, Baked Apple Pie 32.30mg (54%RDA)
2. McDONALD'S, Side Salad 15.70mg (26%RDA)
3. POPEYES, Coleslaw 14.70mg (25%RDA)
4. Fast foods, coleslaw 14.60mg (24%RDA)
5. KFC, Coleslaw 14.60mg (24%RDA)
6. McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 14.50mg (24%RDA)
7. Yogurt parfait, lowfat, with fruit and granola 14.30mg (24%RDA)
8. McDONALD'S, Fruit 'n Yogurt Parfait 13.90mg (23%RDA)
9. McDONALD'S, Bacon Ranch Salad without chicken 13.50mg (23%RDA)
10. McDONALD'S, Bacon Ranch Salad with Grilled Chicken 10.20mg (17%RDA)
11. McDONALD'S Bacon Ranch Salad with Crispy Chicken 9.70mg (16%RDA)
12. SUBWAY, cold cut sub on white bread with lettuce and tomato 7.50mg (13%RDA)
13. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 7.50mg (13%RDA)
14. CHICK-FIL-A, hash browns 6.20mg (10%RDA)
15. McDONALD'S, Hash Brown 5.60mg (9%RDA)
16. McDONALD'S, french fries 5.60mg (9%RDA)
17. Fast foods, potatoes, hash browns, round pieces or patty 5.40mg (9%RDA)
18. Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 5.20mg (9%RDA)
19. McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich 4.90mg (8%RDA)
20. Fast foods, potato, french fried in vegetable oil 4.70mg (8%RDA)

Highest Amount of vitamin c per Serving

Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. You should also take into account portion sizes when you are considering the vitamin c nutritional content.

The food with the highest vitamin c content per typical serving is McDONALD'S, Bacon Ranch Salad with Grilled Chicken which contains 31.11 mg in 1.000 item 10.8 oz (or 305.00 g). The percentage of the recommended daily value for this serving is 52 %. For this serving the Energy content is 247.05 kcal (12% RDA), the Protein content is 31.35 g (56% RDA), the Total Fat content is 9.58 g (15% RDA) and the Carbohydrate content is 11.1 g (9% RDA).

Milligrams of vitamin c in fast foods (per 100g)

The list below gives the total vitamin c content in the top 100 items from the general description 'fast foods' each of which show the vitamin c amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods vitamin c per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin c which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin c rich foods.


List of Fast foods High in vitamin c Content per 100g

1. McDONALD'S, Baked Apple Pie - Vitamin C
32.30 mg of Vitamin C per 100g (54% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.30 mg(54%) 323.00(16%)43.62(34%)15.66(24%)3.07(5%)
Typical Serving Amount : 2.700 oz (or 77.00g):
24.87 mg(41%)248.71 kcal(12%)33.59 g(26%)12.06 g(19%)2.36 g(4%)
2. McDONALD'S, Side Salad - Vitamin C
15.70 mg of Vitamin C per 100g (26% RDA)
Nutritional Value = 37.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.70 mg(26%) 20.00(1%)4.30(3%)0.19(0%)1.03(2%)
Typical Serving Amount : 1.000 item 3.1 oz (or 87.00g):
13.66 mg(23%)17.4 kcal(1%)3.74 g(3%)0.17 g(0%)0.9 g(2%)
3. POPEYES, Coleslaw - Vitamin C
14.70 mg of Vitamin C per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.70 mg(25%) 161.00(8%)14.12(11%)11.18(17%)0.98(2%)
Typical Serving Amount : 1.000 package (or 120.00g):
17.64 mg(29%)193.2 kcal(10%)16.94 g(13%)13.42 g(21%)1.18 g(2%)
Other Serving Size : 1.000 cup (or 190.00g):
27.93 mg(47%)305.9 kcal(15%)26.83 g(21%)21.24 g(33%)1.86 g(3%)
4. Fast foods, coleslaw - Vitamin C
14.60 mg of Vitamin C per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.60 mg(24%) 153.00(8%)14.89(11%)9.91(15%)0.95(2%)
Typical Serving Amount : 1.000 cup (or 191.00g):
27.89 mg(46%)292.23 kcal(15%)28.44 g(22%)18.93 g(29%)1.81 g(3%)
Other Serving Size : 1.000 package (or 116.00g):
16.94 mg(28%)177.48 kcal(9%)17.27 g(13%)11.5 g(18%)1.1 g(2%)
5. KFC, Coleslaw - Vitamin C
14.60 mg of Vitamin C per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.60 mg(24%) 144.00(7%)15.65(12%)8.64(13%)0.91(2%)
Typical Serving Amount : 1.000 package (or 112.00g):
16.35 mg(27%)161.28 kcal(8%)17.53 g(13%)9.68 g(15%)1.02 g(2%)
Other Serving Size : 1.000 cup (or 191.00g):
27.89 mg(46%)275.04 kcal(14%)29.89 g(23%)16.5 g(25%)1.74 g(3%)
6. McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Vitamin C
14.50 mg of Vitamin C per 100g (24% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.50 mg(24%) 90.00(5%)17.67(14%)1.13(2%)2.47(4%)
Typical Serving Amount : 1.000 item (or 142.00g):
20.59 mg(34%)127.8 kcal(6%)25.09 g(19%)1.6 g(2%)3.51 g(6%)
7. Yogurt parfait, lowfat, with fruit and granola - Vitamin C
14.30 mg of Vitamin C per 100g (24% RDA)
Nutritional Value = 17.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.30 mg(24%) 84.00(4%)15.86(12%)1.01(2%)3.36(6%)
Typical Serving Amount : 1.000 item (or 149.00g):
21.31 mg(36%)125.16 kcal(6%)23.63 g(18%)1.5 g(2%)5.01 g(9%)
8. McDONALD'S, Fruit 'n Yogurt Parfait - Vitamin C
13.90 mg of Vitamin C per 100g (23% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.90 mg(23%) 105.00(5%)20.72(16%)1.30(2%)2.73(5%)
Typical Serving Amount : 1.000 item 5.2 oz (or 149.00g):
20.71 mg(35%)156.45 kcal(8%)30.87 g(24%)1.94 g(3%)4.07 g(7%)
9. McDONALD'S, Bacon Ranch Salad without chicken - Vitamin C
13.50 mg of Vitamin C per 100g (23% RDA)
Nutritional Value = 21.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.50 mg(23%) 61.00(3%)4.20(3%)3.64(6%)4.14(7%)
Typical Serving Amount : 1.000 item 7.8 oz (or 223.00g):
30.11 mg(50%)136.03 kcal(7%)9.37 g(7%)8.12 g(12%)9.23 g(16%)
10. McDONALD'S, Bacon Ranch Salad with Grilled Chicken - Vitamin C
10.20 mg of Vitamin C per 100g (17% RDA)
Nutritional Value = 18.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.20 mg(17%) 81.00(4%)3.64(3%)3.14(5%)10.28(18%)
Typical Serving Amount : 1.000 item 10.8 oz (or 305.00g):
31.11 mg(52%)247.05 kcal(12%)11.1 g(9%)9.58 g(15%)31.35 g(56%)
11. McDONALD'S Bacon Ranch Salad with Crispy Chicken - Vitamin C
9.70 mg of Vitamin C per 100g (16% RDA)
Nutritional Value = 17.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.70 mg(16%) 122.00(6%)6.08(5%)6.30(10%)8.82(16%)
Typical Serving Amount : 1.000 item 11.3 oz (or 319.00g):
30.94 mg(52%)389.18 kcal(19%)19.4 g(15%)20.1 g(31%)28.14 g(50%)
12. SUBWAY, cold cut sub on white bread with lettuce and tomato - Vitamin C
7.50 mg of Vitamin C per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.50 mg(13%) 214.00(11%)20.43(16%)10.04(15%)10.52(19%)
Typical Serving Amount : 6.000 inch sub (or 196.00g):
14.7 mg(25%)419.44 kcal(21%)40.04 g(31%)19.68 g(30%)20.62 g(37%)
Other Serving Size : 12.000 inch sub (or 391.00g):
29.33 mg(49%)836.74 kcal(42%)79.88 g(61%)39.26 g(60%)41.13 g(73%)
13. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Vitamin C
7.50 mg of Vitamin C per 100g (13% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.50 mg(13%) 213.00(11%)20.43(16%)10.04(15%)10.52(19%)
Typical Serving Amount : 6.000 inch sub (or 196.00g):
14.7 mg(25%)417.48 kcal(21%)40.04 g(31%)19.68 g(30%)20.62 g(37%)
Other Serving Size : 12.000 inch sub (or 391.00g):
29.33 mg(49%)832.83 kcal(42%)79.88 g(61%)39.26 g(60%)41.13 g(73%)
14. CHICK-FIL-A, hash browns - Vitamin C
6.20 mg of Vitamin C per 100g (10% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.20 mg(10%) 301.00(15%)30.51(23%)18.50(28%)3.00(5%)
Typical Serving Amount : 1.000 piece (or 5.50g):
0.34 mg(1%)16.56 kcal(1%)1.68 g(1%)1.02 g(2%)0.17 g(0%)
Other Serving Size : 1.000 serving (or 77.00g):
4.77 mg(8%)231.77 kcal(12%)23.49 g(18%)14.25 g(22%)2.31 g(4%)
15. McDONALD'S, Hash Brown - Vitamin C
5.60 mg of Vitamin C per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.60 mg(9%) 271.00(14%)28.56(22%)16.30(25%)2.48(4%)
Typical Serving Amount : 1.000 serving 1 patty (or 53.00g):
2.97 mg(5%)143.63 kcal(7%)15.14 g(12%)8.64 g(13%)1.31 g(2%)
16. McDONALD'S, french fries - Vitamin C
5.60 mg of Vitamin C per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.60 mg(9%) 323.00(16%)42.58(33%)15.47(24%)3.41(6%)
Typical Serving Amount : 1.000 small serving (or 71.00g):
3.98 mg(7%)229.33 kcal(11%)30.23 g(23%)10.98 g(17%)2.42 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
6.55 mg(11%)377.91 kcal(19%)49.82 g(38%)18.1 g(28%)3.99 g(7%)
Other Serving Size : 1.000 large serving (or 154.00g):
8.62 mg(14%)497.42 kcal(25%)65.57 g(50%)23.82 g(37%)5.25 g(9%)
Other Serving Size : 1.000 kids serving (or 31.00g):
1.74 mg(3%)100.13 kcal(5%)13.2 g(10%)4.8 g(7%)1.06 g(2%)
17. Fast foods, potatoes, hash browns, round pieces or patty - Vitamin C
5.40 mg of Vitamin C per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.40 mg(9%) 272.00(14%)28.88(22%)17.04(26%)2.58(5%)
Typical Serving Amount : 1.000 round piece (or 5.50g):
0.3 mg(1%)14.96 kcal(1%)1.59 g(1%)0.94 g(1%)0.14 g(0%)
Other Serving Size : 1.000 patty (or 53.00g):
2.86 mg(5%)144.16 kcal(7%)15.31 g(12%)9.03 g(14%)1.37 g(2%)
Other Serving Size : 1.000 serving 14 round pieces (or 77.00g):
4.16 mg(7%)209.44 kcal(10%)22.24 g(17%)13.12 g(20%)1.99 g(4%)
Other Serving Size : 1.000 serving 29 round pieces (or 160.00g):
8.64 mg(14%)435.2 kcal(22%)46.21 g(36%)27.26 g(42%)4.13 g(7%)
18. Fast foods, strawberry banana smoothie made with ice and low-fat yogurt - Vitamin C
5.20 mg of Vitamin C per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.20 mg(9%) 65.00(3%)15.05(12%)0.14(0%)0.86(2%)
Typical Serving Amount : 12.000 fl oz (or 347.00g):
18.04 mg(30%)225.55 kcal(11%)52.22 g(40%)0.49 g(1%)2.98 g(5%)
19. McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich - Vitamin C
4.90 mg of Vitamin C per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.90 mg(8%) 204.00(10%)21.91(17%)5.41(8%)16.70(30%)
Typical Serving Amount : 1.000 item 7.1 oz (or 202.00g):
9.9 mg(17%)412.08 kcal(21%)44.26 g(34%)10.93 g(17%)33.73 g(60%)
20. Fast foods, potato, french fried in vegetable oil - Vitamin C
4.70 mg of Vitamin C per 100g (8% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.70 mg(8%) 312.00(16%)41.44(32%)14.73(23%)3.43(6%)
Typical Serving Amount : 1.000 serving small (or 71.00g):
3.34 mg(6%)221.52 kcal(11%)29.42 g(23%)10.46 g(16%)2.44 g(4%)
Other Serving Size : 1.000 serving medium (or 117.00g):
5.5 mg(9%)365.04 kcal(18%)48.48 g(37%)17.23 g(27%)4.01 g(7%)
Other Serving Size : 1.000 serving large (or 154.00g):
7.24 mg(12%)480.48 kcal(24%)63.82 g(49%)22.68 g(35%)5.28 g(9%)
21. McDONALD'S, Premium Grilled Chicken Club Sandwich - Vitamin C
4.40 mg of Vitamin C per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.40 mg(7%) 221.00(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1.000 item 7.9 oz (or 223.00g):
9.81 mg(16%)492.83 kcal(25%)44.31 g(34%)17.95 g(28%)38.33 g(68%)
22. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin C
4.40 mg of Vitamin C per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.40 mg(7%) 220.00(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1.000 sandwich (or 268.00g):
11.79 mg(20%)589.6 kcal(29%)53.25 g(41%)21.57 g(33%)46.07 g(82%)
23. McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich - Vitamin C
4.30 mg of Vitamin C per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.30 mg(7%) 244.00(12%)24.93(19%)9.55(15%)14.70(26%)
Typical Serving Amount : 1.000 item 8.5 oz (or 240.00g):
10.32 mg(17%)585.6 kcal(29%)59.83 g(46%)22.92 g(35%)35.28 g(63%)
24. BURGER KING, Hash Brown Rounds - Vitamin C
4.30 mg of Vitamin C per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.30 mg(7%) 302.00(15%)29.37(23%)19.30(30%)2.80(5%)
Typical Serving Amount : 1.000 piece (or 5.60g):
0.24 mg(0%)16.91 kcal(1%)1.64 g(1%)1.08 g(2%)0.16 g(0%)
Other Serving Size : 1.000 serving (or 160.00g):
6.88 mg(11%)483.2 kcal(24%)46.99 g(36%)30.88 g(48%)4.48 g(8%)
25. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin C
4.20 mg of Vitamin C per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.20 mg(7%) 306.00(15%)34.22(26%)12.80(20%)13.37(24%)
Typical Serving Amount : 1.000 slice (or 79.00g):
3.32 mg(6%)241.74 kcal(12%)27.03 g(21%)10.11 g(16%)10.56 g(19%)
Other Serving Size : 1.000 pizza (or 641.00g):
26.92 mg(45%)1961.46 kcal(98%)219.35 g(169%)82.05 g(126%)85.7 g(153%)
26. McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette - Vitamin C
4.00 mg of Vitamin C per 100g (7% RDA)
Nutritional Value = 12.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(7%) 86.00(4%)24.65(19%)5.94(9%)0.19(0%)
Typical Serving Amount : 2.000 fl oz (or 47.00g):
1.88 mg(3%)40.42 kcal(2%)11.59 g(9%)2.79 g(4%)0.09 g(0%)
27. WENDY'S, french fries - Vitamin C
3.80 mg of Vitamin C per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.80 mg(6%) 301.00(15%)39.73(31%)14.10(22%)3.73(7%)
Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g):
2.7 mg(5%)213.71 kcal(11%)28.21 g(22%)10.01 g(15%)2.65 g(5%)
Other Serving Size : 1.000 small Serving (or 113.00g):
4.29 mg(7%)340.13 kcal(17%)44.89 g(35%)15.93 g(25%)4.21 g(8%)
Other Serving Size : 1.000 medium Serving (or 142.00g):
5.4 mg(9%)427.42 kcal(21%)56.42 g(43%)20.02 g(31%)5.3 g(9%)
Other Serving Size : 1.000 large Serving (or 184.00g):
6.99 mg(12%)553.84 kcal(28%)73.1 g(56%)25.94 g(40%)6.86 g(12%)
28. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin C
3.80 mg of Vitamin C per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.80 mg(6%) 257.00(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1.000 sandwich (or 271.00g):
10.3 mg(17%)696.47 kcal(35%)61.27 g(47%)31.87 g(49%)41.68 g(74%)
29. McDONALD'S, Premium Crispy Chicken Club Sandwich - Vitamin C
3.80 mg of Vitamin C per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.80 mg(6%) 250.00(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1.000 item 9 oz (or 254.00g):
9.65 mg(16%)635 kcal(32%)57.43 g(44%)29.87 g(46%)39.07 g(70%)
30. Fast foods, egg, scrambled - Vitamin C
3.30 mg of Vitamin C per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.30 mg(6%) 212.00(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
3.17 mg(5%)203.52 kcal(10%)2 g(2%)15.53 g(24%)13.29 g(24%)
31. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin C
3.20 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.20 mg(5%) 183.00(9%)22.28(17%)4.29(7%)14.16(25%)
Typical Serving Amount : 1.000 item 7 oz (or 200.00g):
6.4 mg(11%)366 kcal(18%)44.56 g(34%)8.58 g(13%)28.32 g(51%)
32. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Vitamin C
3.10 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.10 mg(5%) 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 117.00g):
3.63 mg(6%)320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza (or 937.00g):
29.05 mg(48%)2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
33. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Vitamin C
3.10 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.10 mg(5%) 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g):
3.63 mg(6%)320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza whole (or 937.00g):
29.05 mg(48%)2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
34. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Vitamin C
3.00 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.00 mg(5%) 302.00(15%)31.20(24%)13.95(21%)12.85(23%)
Typical Serving Amount : 1.000 slice (or 76.00g):
2.28 mg(4%)229.52 kcal(11%)23.71 g(18%)10.6 g(16%)9.77 g(17%)
Other Serving Size : 1.000 pizza (or 590.00g):
17.7 mg(30%)1781.8 kcal(89%)184.08 g(142%)82.31 g(127%)75.82 g(135%)
35. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Vitamin C
3.00 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.00 mg(5%) 323.00(16%)28.70(22%)16.90(26%)13.95(25%)
Typical Serving Amount : 1.000 slice (or 92.00g):
2.76 mg(5%)297.16 kcal(15%)26.4 g(20%)15.55 g(24%)12.83 g(23%)
Other Serving Size : 1.000 pizza (or 737.00g):
22.11 mg(37%)2380.51 kcal(119%)211.52 g(163%)124.55 g(192%)102.81 g(184%)
36. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Vitamin C
2.90 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.90 mg(5%) 282.00(14%)17.97(14%)16.18(25%)16.24(29%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
4.5 mg(8%)437.1 kcal(22%)27.85 g(21%)25.08 g(39%)25.17 g(45%)
37. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin C
2.90 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.90 mg(5%) 282.00(14%)17.97(14%)16.18(25%)16.24(29%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
4.5 mg(8%)437.1 kcal(22%)27.85 g(21%)25.08 g(39%)25.17 g(45%)
38. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Vitamin C
2.90 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.90 mg(5%) 286.00(14%)13.01(10%)18.97(29%)15.55(28%)
Typical Serving Amount : 1.000 sandwich (or 254.00g):
7.37 mg(12%)726.44 kcal(36%)33.05 g(25%)48.18 g(74%)39.5 g(71%)
39. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Vitamin C
2.80 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.80 mg(5%) 333.00(17%)32.66(25%)16.17(25%)14.13(25%)
Typical Serving Amount : 1.000 slice (or 80.00g):
2.24 mg(4%)266.4 kcal(13%)26.13 g(20%)12.94 g(20%)11.3 g(20%)
Other Serving Size : 1.000 pizza (or 634.00g):
17.75 mg(30%)2111.22 kcal(106%)207.06 g(159%)102.52 g(158%)89.58 g(160%)
40. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Vitamin C
2.80 mg of Vitamin C per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.80 mg(5%) 287.00(14%)29.39(23%)13.50(21%)11.92(21%)
Typical Serving Amount : 1.000 slice (or 119.00g):
3.33 mg(6%)341.53 kcal(17%)34.97 g(27%)16.07 g(25%)14.18 g(25%)
Other Serving Size : 1.000 pizza (or 952.00g):
26.66 mg(44%)2732.24 kcal(137%)279.79 g(215%)128.52 g(198%)113.48 g(203%)
41. McDONALD'S, Premium Crispy Chicken Classic Sandwich - Vitamin C
2.50 mg of Vitamin C per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.50 mg(4%) 228.00(11%)25.46(20%)8.68(13%)12.08(22%)
Typical Serving Amount : 1.000 item (or 230.00g):
5.75 mg(10%)524.4 kcal(26%)58.56 g(45%)19.96 g(31%)27.78 g(50%)
42. Fast foods, hotdog, with chili - Vitamin C
2.40 mg of Vitamin C per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.40 mg(4%) 260.00(13%)27.45(21%)11.79(18%)11.85(21%)
Typical Serving Amount : 1.000 sandwich (or 114.00g):
2.74 mg(5%)296.4 kcal(15%)31.29 g(24%)13.44 g(21%)13.51 g(24%)
43. BURGER KING, french fries - Vitamin C
2.20 mg of Vitamin C per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.20 mg(4%) 280.00(14%)38.70(30%)12.48(19%)3.23(6%)
Typical Serving Amount : 1.000 small serving (or 74.00g):
1.63 mg(3%)207.2 kcal(10%)28.64 g(22%)9.24 g(14%)2.39 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
2.57 mg(4%)327.6 kcal(16%)45.28 g(35%)14.6 g(22%)3.78 g(7%)
Other Serving Size : 1.000 large serving (or 160.00g):
3.52 mg(6%)448 kcal(22%)61.92 g(48%)19.97 g(31%)5.17 g(9%)
44. Fast foods, sundae, caramel - Vitamin C
2.20 mg of Vitamin C per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.20 mg(4%) 196.00(10%)31.81(24%)5.98(9%)4.71(8%)
Typical Serving Amount : 1.000 sundae (or 155.00g):
3.41 mg(6%)303.8 kcal(15%)49.31 g(38%)9.27 g(14%)7.3 g(13%)
45. McDONALD'S, Bacon Egg & Cheese Biscuit - Vitamin C
2.10 mg of Vitamin C per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 mg(4%) 304.00(15%)22.26(17%)18.77(29%)13.45(24%)
Typical Serving Amount : 1.000 item 4.9 oz (or 142.00g):
2.98 mg(5%)431.68 kcal(22%)31.61 g(24%)26.65 g(41%)19.1 g(34%)
46. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Vitamin C
2.10 mg of Vitamin C per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.10 mg(4%) 321.00(16%)27.00(21%)17.71(27%)13.36(24%)
Typical Serving Amount : 1.000 slice (or 88.00g):
1.85 mg(3%)282.48 kcal(14%)23.76 g(18%)15.58 g(24%)11.76 g(21%)
Other Serving Size : 1.000 pizza (or 670.00g):
14.07 mg(23%)2150.7 kcal(108%)180.9 g(139%)118.66 g(183%)89.51 g(160%)
47. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Vitamin C
2.00 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 mg(3%) 275.00(14%)33.42(26%)10.42(16%)11.98(21%)
Typical Serving Amount : 1.000 slice (or 105.00g):
2.1 mg(4%)288.75 kcal(14%)35.09 g(27%)10.94 g(17%)12.58 g(22%)
Other Serving Size : 1.000 pizza (or 841.00g):
16.82 mg(28%)2312.75 kcal(116%)281.06 g(216%)87.63 g(135%)100.75 g(180%)
48. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Vitamin C
2.00 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.00 mg(3%) 331.00(17%)29.00(22%)17.61(27%)14.01(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
1.58 mg(3%)261.49 kcal(13%)22.91 g(18%)13.91 g(21%)11.07 g(20%)
Other Serving Size : 1.000 pizza (or 597.00g):
11.94 mg(20%)1976.07 kcal(99%)173.13 g(133%)105.13 g(162%)83.64 g(149%)
49. PIZZA HUT 14" Cheese Pizza, Pan Crust - Vitamin C
1.90 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.90 mg(3%) 276.00(14%)32.85(25%)11.25(17%)10.85(19%)
Typical Serving Amount : 1.000 slice (or 112.00g):
2.13 mg(4%)309.12 kcal(15%)36.79 g(28%)12.6 g(19%)12.15 g(22%)
Other Serving Size : 1.000 pizza (or 897.00g):
17.04 mg(28%)2475.72 kcal(124%)294.66 g(227%)100.91 g(155%)97.32 g(174%)
50. Fast foods, cheeseburger; single, large patty; with condiments and vegetables - Vitamin C
1.90 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.90 mg(3%) 206.00(10%)16.81(13%)10.36(16%)11.59(21%)
Typical Serving Amount : 1.000 sandwich (or 233.00g):
4.43 mg(7%)479.98 kcal(24%)39.17 g(30%)24.14 g(37%)27 g(48%)
51. Fast foods, burrito, with beans and beef - Vitamin C
1.90 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.90 mg(3%) 191.00(10%)19.52(15%)7.47(11%)11.52(21%)
Typical Serving Amount : 1.000 item (or 241.00g):
4.58 mg(8%)460.31 kcal(23%)47.04 g(36%)18 g(28%)27.76 g(50%)
52. Fast foods, griddle cake sandwich, egg, cheese, and bacon - Vitamin C
1.80 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.80 mg(3%) 272.00(14%)26.19(20%)13.19(20%)12.03(21%)
Typical Serving Amount : 1.000 item 6.1 oz (or 174.00g):
3.13 mg(5%)473.28 kcal(24%)45.57 g(35%)22.95 g(35%)20.93 g(37%)
53. Fast foods, fish sandwich, with tartar sauce - Vitamin C
1.80 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.80 mg(3%) 257.00(13%)26.69(21%)12.45(19%)10.29(18%)
Typical Serving Amount : 1.000 sandwich (or 220.00g):
3.96 mg(7%)565.4 kcal(28%)58.72 g(45%)27.39 g(42%)22.64 g(40%)
54. Fast foods, taco salad - Vitamin C
1.80 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.80 mg(3%) 141.00(7%)11.91(9%)7.46(11%)6.68(12%)
Typical Serving Amount : 1.500 cup (or 198.00g):
3.56 mg(6%)279.18 kcal(14%)23.58 g(18%)14.77 g(23%)13.23 g(24%)
55. McDONALD'S, Bacon, Egg & Cheese McGRIDDLES - Vitamin C
1.80 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.80 mg(3%) 272.00(14%)26.19(20%)13.19(20%)12.03(21%)
Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g):
2.97 mg(5%)448.8 kcal(22%)43.21 g(33%)21.76 g(33%)19.85 g(35%)
56. Fast foods, biscuit, with egg and bacon - Vitamin C
1.80 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.80 mg(3%) 305.00(15%)19.06(15%)20.73(32%)11.33(20%)
Typical Serving Amount : 1.000 biscuit (or 150.00g):
2.7 mg(5%)457.5 kcal(23%)28.59 g(22%)31.1 g(48%)17 g(30%)
57. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Vitamin C
1.70 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.70 mg(3%) 280.00(14%)30.62(24%)12.35(19%)11.50(21%)
Typical Serving Amount : 1.000 slice (or 116.00g):
1.97 mg(3%)324.8 kcal(16%)35.52 g(27%)14.33 g(22%)13.34 g(24%)
Other Serving Size : 1.000 pizza (or 932.00g):
15.84 mg(26%)2609.6 kcal(130%)285.38 g(220%)115.1 g(177%)107.18 g(191%)
58. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Vitamin C
1.70 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.70 mg(3%) 298.00(15%)28.18(22%)15.10(23%)12.33(22%)
Typical Serving Amount : 1.000 slice (or 70.00g):
1.19 mg(2%)208.6 kcal(10%)19.73 g(15%)10.57 g(16%)8.63 g(15%)
Other Serving Size : 1.000 pizza (or 540.00g):
9.18 mg(15%)1609.2 kcal(80%)152.17 g(117%)81.54 g(125%)66.58 g(119%)
59. PIZZA HUT 14" Sausage Pizza, Pan Crust - Vitamin C
1.60 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.60 mg(3%) 287.00(14%)29.56(23%)13.85(21%)11.08(20%)
Typical Serving Amount : 1.000 slice (or 125.00g):
2 mg(3%)358.75 kcal(18%)36.95 g(28%)17.31 g(27%)13.85 g(25%)
Other Serving Size : 1.000 pizza (or 1003.00g):
16.05 mg(27%)2878.61 kcal(144%)296.49 g(228%)138.92 g(214%)111.13 g(198%)
60. Fast foods, hamburger; single, regular patty; with condiments and vegetables - Vitamin C
1.50 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 mg(3%) 254.00(13%)24.81(19%)12.25(19%)11.74(21%)
Typical Serving Amount : 1.000 item (or 110.00g):
1.65 mg(3%)279.4 kcal(14%)27.29 g(21%)13.48 g(21%)12.91 g(23%)
61. Fast foods, fish sandwich, with tartar sauce and cheese - Vitamin C
1.50 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 mg(3%) 279.00(14%)26.39(20%)14.64(23%)11.26(20%)
Typical Serving Amount : 1.000 sandwich (or 134.00g):
2.01 mg(3%)373.86 kcal(19%)35.36 g(27%)19.62 g(30%)15.09 g(27%)
62. McDONALD'S, Strawberry Sundae - Vitamin C
1.50 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 mg(3%) 158.00(8%)28.09(22%)3.95(6%)3.19(6%)
Typical Serving Amount : 1.000 item (6.3 oz) (or 178.00g):
2.67 mg(4%)281.24 kcal(14%)50 g(38%)7.03 g(11%)5.68 g(10%)
63. Fast foods, sundae, hot fudge - Vitamin C
1.50 mg of Vitamin C per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 mg(3%) 180.00(9%)30.17(23%)5.46(8%)3.57(6%)
Typical Serving Amount : 1.000 sundae (or 158.00g):
2.37 mg(4%)284.4 kcal(14%)47.67 g(37%)8.63 g(13%)5.64 g(10%)
64. BURGER KING, Onion Rings - Vitamin C
1.40 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg(2%) 417.00(21%)43.58(34%)25.23(39%)3.86(7%)
Typical Serving Amount : 1.000 small (or 91.00g):
1.27 mg(2%)379.47 kcal(19%)39.66 g(31%)22.96 g(35%)3.51 g(6%)
Other Serving Size : 1.000 medium (or 117.00g):
1.64 mg(3%)487.89 kcal(24%)50.99 g(39%)29.52 g(45%)4.52 g(8%)
Other Serving Size : 1.000 large (or 142.00g):
1.99 mg(3%)592.14 kcal(30%)61.88 g(48%)35.83 g(55%)5.48 g(10%)
65. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Vitamin C
1.40 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg(2%) 266.00(13%)33.33(26%)9.69(15%)11.39(20%)
Typical Serving Amount : 1.000 slice (or 107.00g):
1.5 mg(3%)284.62 kcal(14%)35.66 g(27%)10.37 g(16%)12.19 g(22%)
Other Serving Size : 1.000 pizza (or 853.00g):
11.94 mg(20%)2268.98 kcal(113%)284.3 g(219%)82.66 g(127%)97.16 g(174%)
66. Fast foods, onion rings, breaded and fried - Vitamin C
1.40 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg(2%) 411.00(21%)43.58(34%)25.23(39%)3.86(7%)
Typical Serving Amount : 1.000 package (18 onion rings) (or 117.00g):
1.64 mg(3%)480.87 kcal(24%)50.99 g(39%)29.52 g(45%)4.52 g(8%)
67. WENDY'S, Chicken Nuggets - Vitamin C
1.30 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg(2%) 326.00(16%)14.31(11%)22.55(35%)16.46(29%)
Typical Serving Amount : 5.000 pieces (or 68.00g):
0.88 mg(1%)221.68 kcal(11%)9.73 g(7%)15.33 g(24%)11.19 g(20%)
Other Serving Size : 10.000 pieces (or 142.00g):
1.85 mg(3%)462.92 kcal(23%)20.32 g(16%)32.02 g(49%)23.37 g(42%)
68. Fast foods, sundae, strawberry - Vitamin C
1.30 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg(2%) 175.00(9%)29.18(22%)5.13(8%)4.09(7%)
Typical Serving Amount : 1.000 sundae (or 153.00g):
1.99 mg(3%)267.75 kcal(13%)44.65 g(34%)7.85 g(12%)6.26 g(11%)
69. Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread - Vitamin C
1.30 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg(2%) 205.00(10%)26.66(21%)6.41(10%)10.06(18%)
Typical Serving Amount : 6.000 inch sub (or 148.00g):
1.92 mg(3%)303.4 kcal(15%)39.46 g(30%)9.49 g(15%)14.89 g(27%)
Other Serving Size : 12.000 inch sub (or 296.00g):
3.85 mg(6%)606.8 kcal(30%)78.91 g(61%)18.97 g(29%)29.78 g(53%)
70. SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato - Vitamin C
1.30 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg(2%) 205.00(10%)26.66(21%)6.41(10%)10.06(18%)
Typical Serving Amount : 6.000 inch sub (or 148.00g):
1.92 mg(3%)303.4 kcal(15%)39.46 g(30%)9.49 g(15%)14.89 g(27%)
Other Serving Size : 12.000 inch sub (or 296.00g):
3.85 mg(6%)606.8 kcal(30%)78.91 g(61%)18.97 g(29%)29.78 g(53%)
71. Fast foods, burrito, with beans, cheese, and beef - Vitamin C
1.30 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg(2%) 180.00(9%)23.37(18%)6.80(10%)7.03(13%)
Typical Serving Amount : 1.000 burrito (or 241.00g):
3.13 mg(5%)433.8 kcal(22%)56.32 g(43%)16.39 g(25%)16.94 g(30%)
72. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
2.38 mg(4%)310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
4.75 mg(8%)621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
73. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 271.00(14%)33.17(26%)10.54(16%)10.81(19%)
Typical Serving Amount : 1.000 slice (or 115.00g):
1.38 mg(2%)311.65 kcal(16%)38.15 g(29%)12.12 g(19%)12.43 g(22%)
Other Serving Size : 1.000 pizza (or 922.00g):
11.06 mg(18%)2498.62 kcal(125%)305.83 g(235%)97.18 g(150%)99.67 g(178%)
74. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 328.00(16%)25.35(20%)19.05(29%)13.88(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
0.95 mg(2%)259.12 kcal(13%)20.03 g(15%)15.05 g(23%)10.97 g(20%)
Other Serving Size : 1.000 pizza (or 563.00g):
6.76 mg(11%)1846.64 kcal(92%)142.72 g(110%)107.25 g(165%)78.14 g(140%)
75. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 285.00(14%)23.30(18%)15.47(24%)13.04(23%)
Typical Serving Amount : 1.000 sandwich (or 228.00g):
2.74 mg(5%)649.8 kcal(32%)53.12 g(41%)35.27 g(54%)29.73 g(53%)
76. SUBWAY, turkey breast sub on white bread with lettuce and tomato - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 147.00(7%)22.42(17%)2.31(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
2.21 mg(4%)270.48 kcal(14%)41.25 g(32%)4.25 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 367.00g):
4.4 mg(7%)539.49 kcal(27%)82.28 g(63%)8.48 g(13%)33.47 g(60%)
77. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
2.38 mg(4%)310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
4.75 mg(8%)621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
78. Fast foods, hamburger; single, large patty; with condiments and vegetables - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 235.00(12%)18.35(14%)12.55(19%)11.85(21%)
Typical Serving Amount : 1.000 sandwich (or 218.00g):
2.62 mg(4%)512.3 kcal(26%)40 g(31%)27.36 g(42%)25.83 g(46%)
79. McDONALD'S, Chicken McNUGGETS - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 302.00(15%)15.09(12%)19.81(30%)15.79(28%)
Typical Serving Amount : 4.000 pieces (or 64.00g):
0.77 mg(1%)193.28 kcal(10%)9.66 g(7%)12.68 g(20%)10.11 g(18%)
Other Serving Size : 6.000 pieces (or 95.00g):
1.14 mg(2%)286.9 kcal(14%)14.34 g(11%)18.82 g(29%)15 g(27%)
Other Serving Size : 10.000 pieces (or 159.00g):
1.91 mg(3%)480.18 kcal(24%)23.99 g(18%)31.5 g(48%)25.11 g(45%)
80. McDONALD'S, Sweet 'N Sour Sauce - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 170.00(9%)39.38(30%)1.09(2%)0.66(1%)
Typical Serving Amount : 1.000 package (or 28.00g):
0.34 mg(1%)47.6 kcal(2%)11.03 g(8%)0.31 g(0%)0.18 g(0%)
81. McDONALD'S, Egg McMUFFIN - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 228.00(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1.000 sandwich (or 126.00g):
1.51 mg(3%)287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
82. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Vitamin C
1.20 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg(2%) 147.00(7%)22.42(17%)2.31(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
2.21 mg(4%)270.48 kcal(14%)41.25 g(32%)4.25 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 367.00g):
4.4 mg(7%)539.49 kcal(27%)82.28 g(63%)8.48 g(13%)33.47 g(60%)
83. Fast foods, english muffin, with egg, cheese, and canadian bacon - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 228.00(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1.000 sandwich (or 126.00g):
1.39 mg(2%)287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
84. WENDY'S, Ultimate Chicken Grill Sandwich - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 179.00(9%)18.88(15%)5.00(8%)14.73(26%)
Typical Serving Amount : 1.000 item (or 225.00g):
2.48 mg(4%)402.75 kcal(20%)42.48 g(33%)11.25 g(17%)33.14 g(59%)
85. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
2.51 mg(4%)353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
5.03 mg(8%)708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
86. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 319.00(16%)25.30(19%)18.52(28%)12.77(23%)
Typical Serving Amount : 1.000 slice (or 78.00g):
0.86 mg(1%)248.82 kcal(12%)19.73 g(15%)14.45 g(22%)9.96 g(18%)
Other Serving Size : 1.000 pizza (or 597.00g):
6.57 mg(11%)1904.43 kcal(95%)151.04 g(116%)110.56 g(170%)76.24 g(136%)
87. BURGER KING, Chicken Strips - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 292.00(15%)20.49(16%)15.25(23%)18.20(33%)
Typical Serving Amount : 1.000 strip (or 36.00g):
0.4 mg(1%)105.12 kcal(5%)7.38 g(6%)5.49 g(8%)6.55 g(12%)
Other Serving Size : 1.000 serving 5 pieces (or 173.00g):
1.9 mg(3%)505.16 kcal(25%)35.45 g(27%)26.38 g(41%)31.49 g(56%)
88. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
2.51 mg(4%)353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
5.03 mg(8%)708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
89. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
2.37 mg(4%)576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
90. Side dishes, potato salad - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 114.00(6%)13.53(10%)6.03(9%)1.53(3%)
Typical Serving Amount : 0.333 cup (or 95.00g):
1.05 mg(2%)108.3 kcal(5%)12.85 g(10%)5.73 g(9%)1.45 g(3%)
91. Fast foods, nachos, with cheese - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 343.00(17%)34.91(27%)21.50(33%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
0.88 mg(1%)274.4 kcal(14%)27.93 g(21%)17.2 g(26%)3.46 g(6%)
92. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
2.37 mg(4%)576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
93. Fast foods, chicken tenders - Vitamin C
1.10 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg(2%) 271.00(14%)17.25(13%)13.95(21%)19.22(34%)
Typical Serving Amount : 1.000 strip (or 30.00g):
0.33 mg(1%)81.3 kcal(4%)5.18 g(4%)4.19 g(6%)5.77 g(10%)
Other Serving Size : 1.000 serving (or 184.00g):
2.02 mg(3%)498.64 kcal(25%)31.74 g(24%)25.67 g(39%)35.36 g(63%)
94. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Vitamin C
1.00 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(2%) 291.00(15%)31.79(24%)13.07(20%)11.47(20%)
Typical Serving Amount : 1.000 slice (or 113.00g):
1.13 mg(2%)328.83 kcal(16%)35.92 g(28%)14.77 g(23%)12.96 g(23%)
Other Serving Size : 1.000 pizza (or 909.00g):
9.09 mg(15%)2645.19 kcal(132%)288.97 g(222%)118.81 g(183%)104.26 g(186%)
95. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Vitamin C
1.00 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(2%) 282.00(14%)30.36(23%)12.94(20%)11.06(20%)
Typical Serving Amount : 1.000 slice (or 127.00g):
1.27 mg(2%)358.14 kcal(18%)38.56 g(30%)16.43 g(25%)14.05 g(25%)
Other Serving Size : 1.000 pizza (or 1017.00g):
10.17 mg(17%)2867.94 kcal(143%)308.76 g(238%)131.6 g(202%)112.48 g(201%)
96. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Vitamin C
1.00 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(2%) 291.00(15%)32.11(25%)12.63(19%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 110.00g):
1.1 mg(2%)320.1 kcal(16%)35.32 g(27%)13.89 g(21%)13.45 g(24%)
Other Serving Size : 1.000 pizza (or 883.00g):
8.83 mg(15%)2569.53 kcal(128%)283.53 g(218%)111.52 g(172%)107.99 g(193%)
97. CHICK-FIL-A, Chick-n-Strips - Vitamin C
1.00 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(2%) 228.00(11%)10.39(8%)11.20(17%)21.40(38%)
Typical Serving Amount : 1.000 strip (or 50.00g):
0.5 mg(1%)114 kcal(6%)5.2 g(4%)5.6 g(9%)10.7 g(19%)
Other Serving Size : 1.000 serving 4 pieces (or 201.00g):
2.01 mg(3%)458.28 kcal(23%)20.88 g(16%)22.51 g(35%)43.01 g(77%)
98. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - Vitamin C
1.00 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg(2%) 251.00(13%)21.20(16%)12.70(20%)12.80(23%)
Typical Serving Amount : 1.000 sandwich (or 166.00g):
1.66 mg(3%)416.66 kcal(21%)35.19 g(27%)21.08 g(32%)21.25 g(38%)
99. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin C
0.90 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 mg(2%) 226.00(11%)17.33(13%)12.37(19%)11.34(20%)
Typical Serving Amount : 1.000 item (or 247.00g):
2.22 mg(4%)558.22 kcal(28%)42.81 g(33%)30.55 g(47%)28.01 g(50%)
100. Fast foods, submarine sandwich, ham on white bread with lettuce and tomato - Vitamin C
0.90 mg of Vitamin C per 100g (2% RDA)
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 mg(2%) 151.00(8%)22.91(18%)2.53(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
1.66 mg(3%)277.84 kcal(14%)42.15 g(32%)4.66 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 368.00g):
3.31 mg(6%)555.68 kcal(28%)84.31 g(65%)9.31 g(14%)33.56 g(60%)






vitamin c and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito