Welcome to the nutritional density value in 11 different types of taco bell, ranging from 15.00 to 15.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of taco bell is TACO BELL, Nachos. The nutritional density score (out of 100) or nutritional value of TACO BELL, Nachos is 14.00.
Top five taco bell products high in nutritional value
Below is a summary list for the top five taco bell items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 11 different types of taco bell based on the content in different servings in grams and oz (and other serving sizes).1. TACO BELL, Original Taco with beef, cheese and lettuce : 15.00%
2. TACO BELL, Soft Taco with beef, cheese and lettuce : 15.00%
3. TACO BELL, Soft Taco with chicken, cheese and lettuce : 15.00%
4. TACO BELL, Soft Taco with steak : 14.00%
5. TACO BELL, Bean Burrito : 15.00%
Following on from the five top taco bell items or products containing nutritional value we have a more comprehensive break down of TACO BELL, Nachos, and the highest item containing nutritional value which is TACO BELL, Original Taco with beef, cheese and lettuce. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on taco bell. Our aim is to provide a comprehensive analysis of the nutritional value content in taco bell.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 11 items from the general description 'taco bell' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 11 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
For a serving per 100g, in a diet, the amount of Energy is 350.00 kcal (18% RDA), the amount of Protein is 4.32 g (8% RDA), the amount of Total Fat is 21.50 g (33% RDA), the amount of Carbohydrate is 34.91 g (27% RDA), the amount of Fiber is 3.20 g (13% RDA) and the amount of Sugars is 2.17 g (2% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food TACO BELL, Nachos the typical serving size is 1.000 serving (or 80.00 g). In terms of the gram weight and total content for this serving the Energy content is 280 kcal, the Protein content is 3.46 g, the Total Fat content is 17.2 g, the Carbohydrate content is 27.93 g, the Fiber content is 2.56 g and the Sugars content is 1.74 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 13.8 (kcal).The total calories from carbohydrate is 111.7 (kcal).
This list of 11 types of taco bell, is brought to you by www.dietandfitnesstoday.com and ranges from TACO BELL, Original Taco with beef, cheese and lettuce through to TACO BELL, Taco Salad where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of taco bell.
Average Content for taco bell
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of taco bell, based on the list below of 11 different items under the general description of taco bell, is 14.73 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 213.27 kcal, the average amount of Protein is 8.53 g, the average amount of Total Fat is 10.05 g, the average amount of Carbohydrate is 22.17 g, the average amount of Fiber is 2.93 g and the average amount of Sugars is 1.04 g.Median Amount
The median nutritional Nutrition Density value is found in TACO BELL, BURRITO SUPREME with beef which in 100 Calories contains 15.00 % of Nutrition Density. For this serving the amount of Energy is 183.00 kcal, the amount of Protein is 7.03 g, the amount of Total Fat is 6.80 g, the amount of Carbohydrate is 23.37 g, the amount of Fiber is 3.70 g and the amount of Sugars is 2.10 g.
Highest Nutritional Density Content
Using the list below for the 11 different taco bell nutrition entries in our database, the highest amount of nutritional value is found in TACO BELL, Original Taco with beef, cheese and lettuce which has a nutritional value of 15.00. For a 100g serving the Energy content is 229.00 kcal, the Protein content is 8.86 g, the Total Fat content is 12.70 g, the Carbohydrate content is 19.85 g, the Fiber content is 3.90 g, the Sugars content is 0.90 g.
The lowest nutritional value is in TACO BELL, Taco Salad which has a value of 15.00 % of nutritional value. For a 100g serving the amount of Energy is 170.00 kcal, the amount of Protein is 6.69 g, the amount of Total Fat is 9.17 g, the amount of Carbohydrate is 15.10 g, the amount of Fiber is 3.00 g, the amount of Sugars is 1.63 g.
The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 59 kcal for Energy, 2.17 g for Protein, 3.53 g for Total Fat, 4.75 g for Carbohydrate, 0.9 g for Fiber, 0.73 g for Sugars.
Nutritional Scores per Typical Serving
For a typical serving of 1.000 item (or 533.00 g) for TACO BELL, Taco Salad the Energy content is 906.1 kcal, the Protein content is 35.66 g, the Total Fat content is 48.88 g, the Carbohydrate content is 80.48 g, the Fiber content is 15.99 g and the Sugars content is 5.06 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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