Welcome to the nutritional total fat content in 6 different types of fat in bacon, ranging from 99.50 g to 34.12 g per 100g. The basic type of fat in bacon is Pork, cured, bacon, unprepared, where the amount of total fat in 100g is 39.69 g. 39.69 g of total fat per 100g, from Pork, cured, bacon, unprepared corresponds to 61% of the total fat RDA. For a typical serving size of 1.000 slice raw (or 28.00 g) the amount of Total Fat is 11.11 g. This corresponds to an RDA percentage of 17%.
The percentage of the recommended daily allowance (RDA) for total fat is based on a 65 g RDA level for a mature adult.
Top five fat in bacon products high in total fat
Below is a summary list for the top five fat in bacon items ranked by the amount or level of total fat in 100g.
1. Pork, bacon, rendered fat, cooked : 99.50g (153%RDA)
2. Pork, cured, bacon, cooked, baked : 43.27g (67%RDA)
3. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium : 41.78g (64%RDA)
4. Pork, cured, bacon, unprepared : 39.69g (61%RDA)
5. Pork, cured, bacon, pre-sliced, cooked, pan-fried : 35.09g (54%RDA)
Following on from the five top fat in bacon items or products containing total fat we have a more comprehensive break down of Pork, cured, bacon, unprepared, and the highest item containing total fat which is Pork, bacon, rendered fat, cooked. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of fat in bacon.
At the bottom of the page is the full list for the 6 different types of fat in bacon based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the total fat content in fat in bacon.
Pork, cured, bacon, unprepared - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Pork, cured, bacon, unprepared should be considered along with the total fat content. This food profile is part of our list of food and drinks under the general group Pork Products.Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 13.30 g (67% RDA), the amount of Energy is 417.00 kcal (21% RDA), the amount of Protein is 12.62 g (23% RDA) and the amount of Carbohydrate is 1.28 g (1% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the total fat levels in fat in bacon.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pork, cured, bacon, unprepared has a nutritional value score of 13.00 out of 100.Comparing the total fat content and the nutritional density in 100g for Pork, cured, bacon, unprepared; We class this as a high total fat content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.
Amount of total fat per 100 Calories
100 calories of pork, cured, bacon, unprepared is a serving size of 0 g, and the amount of Total Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the total fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 slice raw (or 28.00 g)
For the food Pork, cured, bacon, unprepared the typical serving size is 1.000 slice raw (or 28.00 g) which contains 11.11 g of Total Fat. The total fat percentage of the recommended daily value for this serving is 17 %.To give 100% of the RDA, 5.9 servings of the typical serving size 1.000 slice raw (or 28.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Saturated Fat content is 3.72 g, the Energy content is 116.76 kcal, the Protein content is 3.53 g and the Carbohydrate content is 0.36 g. The percentages are shown below in the total fat chart, for the typical serving of total fat and the related and important nutritional values.
Macronutrients in Pork, cured, bacon, unprepared
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 slice raw or 28.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 15.1 (kcal).The total calories from carbohydrate is 1.4 (kcal).
Grams of total fat in fat in bacon (per 100g)
This list of 6 types of fat in bacon, is brought to you by www.dietandfitnesstoday.com and ranges from Pork, bacon, rendered fat, cooked through to Pork, cured, bacon, cooked, microwaved where all food items are ranked by the content or amount per 100g. The nutritional total fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much total fat in fat in bacon.
The list below gives the total total fat content in the 6 items from the general description 'fat in bacon' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. Below, is the top 6 food items shown in the total fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for fat in bacon based on our density score out of 100 (ranked by the amount of total fat per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for fat in bacon ranked by the amount of total fat per 100g is shown below in the fat in bacon calories chart. 
Effect of Preparation and Storage on total fat
The level of total fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 5 items. The highest amount of total fat from the 5 cooked items is in Pork, bacon, rendered fat, cooked where the amount is 99.50 g per 100g.Average Content for fat in bacon
The average (or more correctly the arithmetic mean) amount of total fat contained in 100g of fat in bacon, based on the list below of 6 different items under the general description of fat in bacon, is 48.91 g of total fat. This average value corresponds to 75.25 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 16.14 g, the average amount of Energy is 558.00 kcal, the average amount of Protein is 26.40 g and the average amount of Carbohydrate is g.Median Amount
The median value of Total Fat is found in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium which in 100g contains 41.78 g of Total Fat. This corresponds to 64 % of the recommended daily allowance. For this serving the amount of Saturated Fat is 13.74 g, the amount of Energy is 541.00 kcal, the amount of Protein is 37.04 g and the amount of Carbohydrate is 1.43 g.Highest total fat Content per 100g
Using the list below for the 6 different fat in bacon nutrition entries in our database, the highest amount of total fat is found in Pork, bacon, rendered fat, cooked which contains 99.50 g of total fat per 100g. The associated percentage of RDA is 153 %. For this 100g serving the Saturated Fat content is 31.99 g, the Energy content is 898.00 kcal, the Protein content is 0.07 g, the Carbohydrate content is 0.00 g. 
The lowest amount of total fat in 100g is in Pork, cured, bacon, cooked, microwaved which contains 34.12 g. This gives as percentage of the recommended daily allowance 52 % of the RDA. For this 100g serving the amount of Saturated Fat is 11.64 g, the amount of Energy is 476.00 kcal, the amount of Protein is 39.01 g, the amount of Carbohydrate is 0.48 g.
The difference between the highest and lowest values gives a total fat range of 65.38 g per 100g. The range for the other nutrients are as follows; 20.35 g for Saturated Fat, 422 kcal for Energy, 38.94 g for Protein, 0 g for Carbohydrate.
Highest Amount of total fat per Serving
Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. For example 100g of Pork, cured, bacon, unprepared contains 39.69 g of total fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the total fat nutritional content.
The food with the highest total fat content per typical serving is Pork, bacon, rendered fat, cooked which contains 84.58 g in 3.000 oz (or 85.00 g). The percentage of the recommended daily value for this serving is 130 %. For this serving the Saturated Fat content is 27.19 g, the Energy content is 763.3 kcal, the Protein content is 0.06 g and the Carbohydrate content is 0 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of total fat rich foods.
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