Welcome to the nutritional total fat content in 15 different types of fat in frankfurter, ranging from 29.36 g to 1.59 g per 100g. The basic type of fat in frankfurter is Frankfurter, pork, where the amount of total fat in 100g is 23.68 g. 23.68 g of total fat per 100g, from Frankfurter, pork corresponds to 36% of the total fat RDA. For a typical serving size of 1.000 link (or 76.00 g) the amount of Total Fat is 18 g. This corresponds to an RDA percentage of 28%.
The percentage of the recommended daily allowance (RDA) for total fat is based on a 65 g RDA level for a mature adult.
Top ten fat in frankfurter products high in total fat
Below is a summary list for the top ten fat in frankfurter items ranked by the amount or level of total fat in 100g.
1. Frankfurter, beef, heated : 29.36g (45%RDA)
2. Frankfurter, low sodium : 28.51g (44%RDA)
3. Frankfurter, beef, unheated : 28.30g (44%RDA)
4. Frankfurter, meat and poultry, cooked, grilled : 26.43g (41%RDA)
5. Frankfurter, meat and poultry, cooked, boiled : 26.28g (40%RDA)
6. Frankfurter, meat : 25.76g (40%RDA)
7. Frankfurter, meat, heated : 24.31g (37%RDA)
8. Frankfurter, meat and poultry, unheated : 24.18g (37%RDA)
9. Frankfurter, pork : 23.68g (36%RDA)
10. Frankfurter, turkey : 17.29g (27%RDA)
Following on from the ten top fat in frankfurter items or products containing total fat we have a more comprehensive break down of Frankfurter, pork, and the highest item containing total fat which is Frankfurter, beef, heated. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 15 types of fat in frankfurter.
At the bottom of the page is the full list for the 15 different types of fat in frankfurter based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the total fat content in fat in frankfurter.
Frankfurter, pork - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Frankfurter, pork should be considered along with the total fat content.Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 8.72 g (44% RDA), the amount of Energy is 269.00 kcal (13% RDA), the amount of Protein is 12.81 g (23% RDA) and the amount of Carbohydrate is 0.28 g. The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the total fat levels in fat in frankfurter.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Frankfurter, pork has a nutritional value score of 14.00 out of 100.Comparing the total fat content and the nutritional density in 100g for Frankfurter, pork; We class this as a high total fat content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of total fat per 100 Calories
100 calories of frankfurter, pork is a serving size of 0 g, and the amount of Total Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the total fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 link (or 76.00 g)
For the food Frankfurter, pork the typical serving size is 1.000 link (or 76.00 g) which contains 18 g of Total Fat. The total fat percentage of the recommended daily value for this serving is 28 %.To give 100% of the RDA, 3.6 servings of the typical serving size 1.000 link (or 76.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Saturated Fat content is 6.63 g, the Energy content is 204.44 kcal, the Protein content is 9.74 g and the Carbohydrate content is 0.21 g. The percentages are shown below in the total fat chart, for the typical serving of total fat and the related and important nutritional values.
Macronutrients in Frankfurter, pork
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 link or 76.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 39.0 (kcal).The total calories from carbohydrate is 0.8 (kcal).
Grams of total fat in fat in frankfurter (per 100g)
This list of 15 types of fat in frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, beef, heated through to Frankfurter, beef, pork, and turkey, fat free where all food items are ranked by the content or amount per 100g. The nutritional total fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much total fat in fat in frankfurter.
The list below gives the total total fat content in the 15 items from the general description 'fat in frankfurter' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. Below, is the top 15 food items shown in the total fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for fat in frankfurter based on our density score out of 100 (ranked by the amount of total fat per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for fat in frankfurter ranked by the amount of total fat per 100g is shown below in the fat in frankfurter calories chart. 
Effect of Preparation and Storage on total fat
The level of total fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 2 items. The highest amount of total fat from the 2 cooked items is in Frankfurter, meat and poultry, cooked, grilled where the amount is 26.43 g per 100g. The number of food items described as lowfat or non-fat are 2 items.Average Content for fat in frankfurter
The average (or more correctly the arithmetic mean) amount of total fat contained in 100g of fat in frankfurter, based on the list below of 15 different items under the general description of fat in frankfurter, is 19.86 g of total fat. This average value corresponds to 30.55 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 6.32 g, the average amount of Energy is 253.73 kcal, the average amount of Protein is 12.38 g and the average amount of Carbohydrate is g.Median Amount
The median value of Total Fat is found in Frankfurter, meat and poultry, unheated which in 100g contains 24.18 g of Total Fat. This corresponds to 37 % of the recommended daily allowance. For this serving the amount of Saturated Fat is 7.58 g, the amount of Energy is 277.00 kcal, the amount of Protein is 9.72 g and the amount of Carbohydrate is 5.02 g.Highest total fat Content per 100g
Using the list below for the 15 different fat in frankfurter nutrition entries in our database, the highest amount of total fat is found in Frankfurter, beef, heated which contains 29.36 g of total fat per 100g. The associated percentage of RDA is 45 %. For this 100g serving the Saturated Fat content is 11.59 g, the Energy content is 322.00 kcal, the Protein content is 11.69 g, the Carbohydrate content is 2.66 g. 
The lowest amount of total fat in 100g is in Frankfurter, beef, pork, and turkey, fat free which contains 1.59 g. This gives as percentage of the recommended daily allowance 2 % of the RDA. For this 100g serving the amount of Saturated Fat is 0.50 g, the amount of Energy is 109.00 kcal, the amount of Protein is 12.50 g, the amount of Carbohydrate is 11.21 g.
The difference between the highest and lowest values gives a total fat range of 27.77 g per 100g. The range for the other nutrients are as follows; 11.09 g for Saturated Fat, 213 kcal for Energy, 0.81 g for Protein, 0 g for Carbohydrate.
Highest Amount of total fat per Serving
Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. For example 100g of Frankfurter, pork contains 23.68 g of total fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the total fat nutritional content.
The food with the highest total fat content per typical serving is Frankfurter, meatless which contains 19.22 g in 1.000 cup, sliced (or 140.00 g). The percentage of the recommended daily value for this serving is 30 %. For this serving the Saturated Fat content is 2.31 g, the Energy content is 326.2 kcal, the Protein content is 27.45 g and the Carbohydrate content is 10.78 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of total fat rich foods.
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