Amount of Total Fat in Fat in shrimp

Welcome to the nutritional total fat content in 18 different types of fat in shrimp, ranging from 20.01 g to 0.28 g per 100g. The basic type of fat in shrimp is DENNY'S, golden fried shrimp, where the amount of total fat in 100g is 20.01 g. 20.01 g of total fat per 100g, from DENNY'S, golden fried shrimp corresponds to 31% of the total fat RDA. For a typical serving size of 1.000 piece (or 16.00 g) the amount of Total Fat is 3.2 g. This corresponds to an RDA percentage of 5%.

The percentage of the recommended daily allowance (RDA) for total fat is based on a 65 g RDA level for a mature adult.

Top ten fat in shrimp products high in total fat

Below is a summary list for the top ten fat in shrimp items ranked by the amount or level of total fat in 100g.

1. DENNY'S, golden fried shrimp : 20.01g (31%RDA)
2. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded : 19.02g (29%RDA)
3. APPLEBEE'S, Double Crunch Shrimp : 18.90g (29%RDA)
4. Fast foods, shrimp, breaded and fried : 18.90g (29%RDA)
5. Restaurant, family style, shrimp, breaded and fried : 18.67g (29%RDA)
6. CRACKER BARREL, country fried shrimp platter : 16.77g (26%RDA)
7. Crustaceans, shrimp, mixed species, cooked, breaded and fried : 12.28g (19%RDA)
8. CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed : 4.84g (7%RDA)
9. Soup, cream of shrimp, canned, condensed : 4.14g (6%RDA)
10. Restaurant, Chinese, shrimp and vegetables : 4.05g (6%RDA)

Following on from the ten top fat in shrimp items or products containing total fat we have a more comprehensive break down of DENNY'S, golden fried shrimp, and the highest item containing total fat which is DENNY'S, golden fried shrimp. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 18 types of fat in shrimp.

At the bottom of the page is the full list for the 18 different types of fat in shrimp based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the total fat content in fat in shrimp.

DENNY'S, golden fried shrimp - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for DENNY'S, golden fried shrimp should be considered along with the total fat content. This food profile is part of our list of food and drinks under the general group Restaurant Foods.Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 3.52 g (18% RDA), the amount of Energy is 319.00 kcal (16% RDA), the amount of Protein is 13.88 g (25% RDA) and the amount of Carbohydrate is 20.93 g (16% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the total fat levels in fat in shrimp.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. DENNY'S, golden fried shrimp has a nutritional value score of 14.00 out of 100.Comparing the total fat content and the nutritional density in 100g for DENNY'S, golden fried shrimp; We class this as a high total fat content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of total fat per 100 Calories

100 calories of dENNY'S, golden fried shrimp is a serving size of 0 g, and the amount of Total Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the total fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 piece (or 16.00 g)

For the food DENNY'S, golden fried shrimp the typical serving size is 1.000 piece (or 16.00 g) which contains 3.2 g of Total Fat. The total fat percentage of the recommended daily value for this serving is 5 %.

To give 100% of the RDA, 20.0 servings of the typical serving size 1.000 piece (or 16.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Saturated Fat content is 0.56 g, the Energy content is 51.04 kcal, the Protein content is 2.22 g and the Carbohydrate content is 3.35 g. The percentages are shown below in the total fat chart, for the typical serving of total fat and the related and important nutritional values.

Macronutrients in DENNY'S, golden fried shrimp

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 piece or 16.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 8.9 (kcal).The total calories from carbohydrate is 13.4 (kcal).

Grams of total fat in fat in shrimp (per 100g)

This list of 18 types of fat in shrimp, is brought to you by www.dietandfitnesstoday.com and ranges from DENNY'S, golden fried shrimp through to Crustaceans, shrimp, cooked (not previously frozen) where all food items are ranked by the content or amount per 100g. The nutritional total fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much total fat in fat in shrimp.

The list below gives the total total fat content in the 18 items from the general description 'fat in shrimp' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. Below, is the top 18 food items shown in the total fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for fat in shrimp based on our density score out of 100 (ranked by the amount of total fat per 100g) is shown in the below nutritional density chart.

The corresponding Calories for fat in shrimp ranked by the amount of total fat per 100g is shown below in the fat in shrimp calories chart.

Effect of Preparation and Storage on total fat

The level of total fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 4. The highest amount of total fat from the 4 frozen items is in Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) where the total fat content is 1.70 g per 100g. The number of food items classified as canned is 4 items. The highest amount of total fat from the 4 canned items is in Soup, cream of shrimp, canned, condensed where the level is 4.14 g per 100g.The total food items which are raw is 2 items. The highest amount of total fat from the 2 raw items is in Crustaceans, shrimp, mixed species, raw (may have been previously frozen) where the content is 1.01 g per 100g. The number of food items which are cooked are 3 items. The highest amount of total fat from the 3 cooked items is in Crustaceans, shrimp, mixed species, cooked, breaded and fried where the amount is 12.28 g per 100g. Comparing raw and cooked fat in shrimp shows that cooking can change the levels of total fat by 11.27 g in a 100g serving. The number of food items described as lowfat or non-fat is 1 item.

Average Content for fat in shrimp

The average (or more correctly the arithmetic mean) amount of total fat contained in 100g of fat in shrimp, based on the list below of 18 different items under the general description of fat in shrimp, is 8.29 g of total fat. This average value corresponds to 12.75 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 1.79 g, the average amount of Energy is 166.22 kcal, the average amount of Protein is 12.24 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Total Fat is found in Restaurant, Chinese, shrimp and vegetables which in 100g contains 4.05 g of Total Fat. This corresponds to 6 % of the recommended daily allowance. For this serving the amount of Saturated Fat is 0.63 g, the amount of Energy is 78.00 kcal, the amount of Protein is 5.90 g and the amount of Carbohydrate is 4.52 g.

Highest total fat Content per 100g

Using the list below for the 18 different fat in shrimp nutrition entries in our database, the highest amount of total fat is found in DENNY'S, golden fried shrimp which contains 20.01 g of total fat per 100g. The associated percentage of RDA is 31 %. For this 100g serving the Saturated Fat content is 3.52 g, the Energy content is 319.00 kcal, the Protein content is 13.88 g, the Carbohydrate content is 20.93 g.

The lowest amount of total fat in 100g is in Crustaceans, shrimp, cooked (not previously frozen) which contains 0.28 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Saturated Fat is 0.06 g, the amount of Energy is 99.00 kcal, the amount of Protein is 23.98 g, the amount of Carbohydrate is 0.20 g.

The difference between the highest and lowest values gives a total fat range of 19.73 g per 100g. The range for the other nutrients are as follows; 3.46 g for Saturated Fat, 220 kcal for Energy, 10.1 g for Protein, 0 g for Carbohydrate.

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. For example 100g of DENNY'S, golden fried shrimp contains 20.01 g of total fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is APPLEBEE'S, Double Crunch Shrimp which contains 38.93 g in 1.000 serving (or 206.00 g). The percentage of the recommended daily value for this serving is 60 %. For this serving the Saturated Fat content is 6.94 g, the Energy content is 665.38 kcal, the Protein content is 25.36 g and the Carbohydrate content is 53.48 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high total fat content.

Fat in shrimp List, total fat Content per 100g 1. DENNY'S, golden fried shrimp - Total Fat   Nutritional Value : 14.00 / 100     food group - Restaurant Foods   Total Fat (%RDA) Saturated Fat (%RDA) Protein (%RDA) Carbohydrate (%RDA) Energy (%RDA)   Profile for a 100g serving :   20.01 g (31%) 3.52 g (18%) 13.88 g (25%) 20.93 g (16%) 319.00 kcal (16%)   Typical Serving size of 1.000 piece (or 16.00g):    3.2 g (5%) 0.56 g (3%) 2.22 g (4%) 3.35 g (3%) 51.04 kcal (3%)   Other serving sizes 1.000 serving (or 100.00g):   20.01 g (31%) 3.52 g (18%) 13.88 g (25%) 20.93 g (16%) 319 kcal (16%) 2. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded - Total Fat   Nutritional Value : 14.00 / 100     food group - Restaurant Foods   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   19.02 g (29%) 3.50 g (18%) 11.87 g (21%) 20.87 g (16%) 302.00 kcal (15%)   Typical Serving size of 1.000 serving (or 175.00g):    33.29 g (51%) 6.13 g (31%) 20.77 g (37%) 36.52 g (28%) 528.5 kcal (26%) 3. APPLEBEE'S, Double Crunch Shrimp - Total Fat   Nutritional Value : 14.00 / 100     food group - Restaurant Foods   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   18.90 g (29%) 3.37 g (17%) 12.31 g (22%) 25.96 g (20%) 323.00 kcal (16%)   Typical Serving size of 1.000 serving (or 206.00g):    38.93 g (60%) 6.94 g (35%) 25.36 g (45%) 53.48 g (41%) 665.38 kcal (33%) 4. Fast foods, shrimp, breaded and fried - Total Fat   Nutritional Value : 14.00 / 100     food group - Fast Foods   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   18.90 g (29%) 3.84 g (19%) 7.84 g (14%) 27.99 g (22%) 308.00 kcal (15%)   Typical Serving size of 3.000 pieces shrimp (or 39.00g):    7.37 g (11%) 1.5 g (8%) 3.06 g (5%) 10.92 g (8%) 120.12 kcal (6%) 5. Restaurant, family style, shrimp, breaded and fried - Total Fat   Nutritional Value : 14.00 / 100     food group - Restaurant Foods   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   18.67 g (29%) 3.36 g (17%) 12.67 g (23%) 22.29 g (17%) 308.00 kcal (15%)   Typical Serving size of 1.000 serving (or 169.00g):    31.55 g (49%) 5.68 g (28%) 21.41 g (38%) 37.67 g (29%) 520.52 kcal (26%) 6. CRACKER BARREL, country fried shrimp platter - Total Fat   Nutritional Value : 14.00 / 100     food group - Restaurant Foods   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   16.77 g (26%) 3.06 g (15%) 12.62 g (23%) 21.40 g (16%) 287.00 kcal (14%)   Typical Serving size of 1.000 serving (or 149.00g):    24.99 g (38%) 4.56 g (23%) 18.8 g (34%) 31.89 g (25%) 427.63 kcal (21%) 7. Crustaceans, shrimp, mixed species, cooked, breaded and fried - Total Fat   Nutritional Value : 15.00 / 100     food group - Finfish and Shellfish Products   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   12.28 g (19%) 2.09 g (10%) 21.39 g (38%) 11.47 g (9%) 242.00 kcal (12%)   Typical Serving size of 3.000 oz (or 85.00g):    10.44 g (16%) 1.78 g (9%) 18.18 g (32%) 9.75 g (8%) 205.7 kcal (10%)   Other serving sizes 4.000 large (or 30.00g):   3.68 g (6%) 0.63 g (3%) 6.42 g (11%) 3.44 g (3%) 72.6 kcal (4%) 8. CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Total Fat   Nutritional Value : 13.00 / 100     food group -   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   4.84 g (7%) 1.61 g (8%) 2.42 g (4%) 6.45 g (5%) 81.00 kcal (4%)   Typical Serving size of 1.000 serving 1/ 2 cup (or 124.00g):    6 g (9%) 2 g (10%) 3 g (5%) 8 g (6%) 100.44 kcal (5%) 9. Soup, cream of shrimp, canned, condensed - Total Fat   Nutritional Value : 13.00 / 100     food group -   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   4.14 g (6%) 2.58 g (13%) 2.22 g (4%) 6.53 g (5%) 72.00 kcal (4%)   Typical Serving size of 0.500 cup (or 126.00g):    5.22 g (8%) 3.25 g (16%) 2.8 g (5%) 8.23 g (6%) 90.72 kcal (5%)   Other serving sizes 1.000 can (or 305.00g):   12.63 g (19%) 7.87 g (39%) 6.77 g (12%) 19.92 g (15%) 219.6 kcal (11%) 10. Restaurant, Chinese, shrimp and vegetables - Total Fat   Nutritional Value : 19.00 / 100     food group - Restaurant Foods   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   4.05 g (6%) 0.63 g (3%) 5.90 g (11%) 4.52 g (3%) 78.00 kcal (4%)   Typical Serving size of 1.000 order (or 601.00g):    24.34 g (37%) 3.79 g (19%) 35.46 g (63%) 27.17 g (21%) 468.78 kcal (23%) 11. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Total Fat   Nutritional Value : 14.00 / 100     food group -   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   3.23 g (5%) 1.93 g (10%) 2.78 g (5%) 5.64 g (4%) 61.00 kcal (3%)   Typical Serving size of 1.000 cup (8 fl oz) (or 253.00g):    8.17 g (13%) 4.88 g (24%) 7.03 g (13%) 14.27 g (11%) 154.33 kcal (8%)   Other serving sizes 1.000 fl oz (or 31.60g):   1.02 g (2%) 0.61 g (3%) 0.88 g (2%) 1.78 g (1%) 19.28 kcal (1%) 12. Soup, cream of shrimp, canned, prepared with equal volume water - Total Fat   Nutritional Value : 12.00 / 100     food group -   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   2.07 g (3%) 1.29 g (6%) 1.11 g (2%) 3.27 g (3%) 36.00 kcal (2%)   Typical Serving size of 1.000 cup (or 244.00g):    5.05 g (8%) 3.15 g (16%) 2.71 g (5%) 7.98 g (6%) 87.84 kcal (4%)   Other serving sizes 1.000 can (10.75 oz) and prepared (or 593.00g):   12.28 g (19%) 7.65 g (38%) 6.58 g (12%) 19.39 g (15%) 213.48 kcal (11%) 13. Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) - Total Fat   Nutritional Value : 15.00 / 100     food group - Finfish and Shellfish Products   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   1.70 g (3%) 0.52 g (3%) 22.78 g (41%) 1.52 g (1%) 119.00 kcal (6%)   Typical Serving size of 3.000 oz (or 85.00g):    1.45 g (2%) 0.44 g (2%) 19.36 g (35%) 1.29 g (1%) 101.15 kcal (5%)   Other serving sizes 4.000 large (or 22.00g):   0.37 g (1%) 0.11 g (1%) 5.01 g (9%) 0.33 g (0%) 26.18 kcal (1%) 14. Crustaceans, shrimp, mixed species, imitation, made from surimi - Total Fat   Nutritional Value : 14.00 / 100     food group - Finfish and Shellfish Products   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   1.47 g (2%) 0.29 g (1%) 12.39 g (22%) 9.13 g (7%) 101.00 kcal (5%)   Typical Serving size of 3.000 oz (or 85.00g):    1.25 g (2%) 0.25 g (1%) 10.53 g (19%) 7.76 g (6%) 85.85 kcal (4%) 15. Crustaceans, shrimp, mixed species, canned - Total Fat   Nutritional Value : 16.00 / 100     food group - Finfish and Shellfish Products   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   1.36 g (2%) 0.19 g (1%) 20.42 g (36%) 0.00 g (0%) 100.00 kcal (5%)   Typical Serving size of 1.000 cup (or 128.00g):    1.74 g (3%) 0.24 g (1%) 26.14 g (47%) 0 g (0%) 128 kcal (6%)   Other serving sizes 1.000 oz (or 28.35g):   0.39 g (1%) 0.05 g (0%) 5.79 g (10%) 0 g (0%) 28.35 kcal (1%)   Other serving sizes 1.000 can (4.5 oz) and drained (or 128.00g):   1.74 g (3%) 0.24 g (1%) 26.14 g (47%) 0 g (0%) 128 kcal (6%)   Other serving sizes 10.000 shrimp (or 32.00g):   0.44 g (1%) 0.06 g (0%) 6.53 g (12%) 0 g (0%) 32 kcal (2%)   Other serving sizes 3.000 oz (or 85.00g):   1.16 g (2%) 0.16 g (1%) 17.36 g (31%) 0 g (0%) 85 kcal (4%) 16. Crustaceans, shrimp, mixed species, raw (may have been previously frozen) - Total Fat   Nutritional Value : 15.00 / 100     food group - Finfish and Shellfish Products   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   1.01 g (2%) 0.26 g (1%) 13.61 g (24%) 0.91 g (1%) 71.00 kcal (4%)   Typical Serving size of 1.000 medium (or 6.00g):    0.06 g (0%) 0.02 g (0%) 0.82 g (1%) 0.05 g (0%) 4.26 kcal (0%)   Other serving sizes 1.000 small (or 5.00g):   0.05 g (0%) 0.01 g (0%) 0.68 g (1%) 0.05 g (0%) 3.55 kcal (0%)   Other serving sizes 3.000 oz (or 85.00g):   0.86 g (1%) 0.22 g (1%) 11.57 g (21%) 0.77 g (1%) 60.35 kcal (3%)   Other serving sizes 4.000 large (or 28.00g):   0.28 g (0%) 0.07 g (0%) 3.81 g (7%) 0.25 g (0%) 19.88 kcal (1%) 17. Crustaceans, shrimp, raw (not previously frozen) - Total Fat   Nutritional Value : 15.00 / 100     food group - Finfish and Shellfish Products   Total Fat Saturated Fat Protein Carbohydrate Energy   Profile for a 100g serving :   0.51 g (1%) 0.10 g (1%) 20.10 g (36%) 0.00 g (0%) 85.00 kcal (4%)   Typical Serving size of 3.000 oz (or 85.00g):    0.43 g (1%) 0.09 g (0%) 17.09 g (31%) 0 g (0%) 72.25 kcal (4%)

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