Welcome to the nutritional total fat content in 5 different types of fat in soy sauce, ranging from 0.57 g to 0.10 g per 100g. The basic type of fat in soy sauce is Soy sauce made from soy (tamari), where the amount of total fat in 100g is 0.10 g. 0.10 g of total fat per 100g, from Soy sauce made from soy (tamari) corresponds to 0% of the total fat RDA. For a typical serving size of 1.000 tbsp (or 18.00 g) the amount of Total Fat is 0.02 g. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for total fat is based on a 65 g RDA level for a mature adult.
Top three fat in soy sauce products high in total fat
Below is a summary list for the top three fat in soy sauce items ranked by the amount or level of total fat in 100g.
1. Soy sauce made from soy and wheat (shoyu) : 0.57g (1%RDA)
2. Soy sauce made from hydrolyzed vegetable protein : 0.51g (1%RDA)
3. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein : 0.31g (0%RDA)
Following on from the three top fat in soy sauce items or products containing total fat we have a more comprehensive break down of Soy sauce made from soy (tamari), and the highest item containing total fat which is Soy sauce made from soy and wheat (shoyu). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 5 types of fat in soy sauce.
At the bottom of the page is the full list for the 5 different types of fat in soy sauce based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the total fat content in fat in soy sauce.
Soy sauce made from soy (tamari) - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Soy sauce made from soy (tamari) should be considered along with the total fat content. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving in your diet, the amount of Saturated Fat is 0.01 g, the amount of Energy is 60.00 kcal (3% RDA), the amount of Protein is 10.51 g (19% RDA) and the amount of Carbohydrate is 5.57 g (4% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the total fat levels in fat in soy sauce.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soy sauce made from soy (tamari) has a nutritional value score of 11.00 out of 100.
Amount of total fat per 100 Calories
100 calories of soy sauce made from soy (tamari) is a serving size of 0 g, and the amount of Total Fat is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 0 g (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the total fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 tbsp (or 18.00 g)
For the food Soy sauce made from soy (tamari) the typical serving size is 1.000 tbsp (or 18.00 g) which contains 0.02 g of Total Fat. In terms of the gram weight and total content for this serving the Saturated Fat content is 0 g, the Energy content is 10.8 kcal, the Protein content is 1.89 g and the Carbohydrate content is 1 g. The percentages are shown below in the total fat chart, for the typical serving of total fat and the related and important nutritional values.
Macronutrients in Soy sauce made from soy (tamari)
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tbsp or 18.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 6.6 (kcal).The total calories from carbohydrate is 4.0 (kcal).
Grams of total fat in fat in soy sauce (per 100g)
This list of 5 types of fat in soy sauce, is brought to you by www.dietandfitnesstoday.com and ranges from Soy sauce made from soy and wheat (shoyu) through to Soy sauce made from soy (tamari) where all food items are ranked by the content or amount per 100g. The nutritional total fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much total fat in fat in soy sauce.
The list below gives the total total fat content in the 5 items from the general description 'fat in soy sauce' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. Below, is the top 5 food items shown in the total fat chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for fat in soy sauce based on our density score out of 100 (ranked by the amount of total fat per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for fat in soy sauce ranked by the amount of total fat per 100g is shown below in the fat in soy sauce calories chart. 
Average Content for fat in soy sauce
The average (or more correctly the arithmetic mean) amount of total fat contained in 100g of fat in soy sauce, based on the list below of 5 different items under the general description of fat in soy sauce, is 0.36 g of total fat. This average value corresponds to 0.55 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Saturated Fat is 0.04 g, the average amount of Energy is 64.00 kcal, the average amount of Protein is 8.58 g and the average amount of Carbohydrate is g.Median Amount
The median value of Total Fat is found in Soy sauce, reduced sodium, made from hydrolyzed vegetable protein which in 100g contains 0.31 g of Total Fat. For this serving the amount of Saturated Fat is 0.02 g, the amount of Energy is 90.00 kcal, the amount of Protein is 8.19 g and the amount of Carbohydrate is 14.44 g.Highest total fat Content per 100g
Using the list below for the 5 different fat in soy sauce nutrition entries in our database, the highest amount of total fat is found in Soy sauce made from soy and wheat (shoyu) which contains 0.57 g of total fat per 100g. The associated percentage of RDA is 1 %. For this 100g serving the Saturated Fat content is 0.07 g, the Energy content is 53.00 kcal, the Protein content is 8.14 g, the Carbohydrate content is 4.93 g. 
The lowest amount of total fat in 100g is in Soy sauce made from soy (tamari) which contains 0.10 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Saturated Fat is 0.01 g, the amount of Energy is 60.00 kcal, the amount of Protein is 10.51 g, the amount of Carbohydrate is 5.57 g.
The difference between the highest and lowest values gives a total fat range of 0.47 g per 100g. The range for the other nutrients are as follows; 0.06 g for Saturated Fat, 7 kcal for Energy, 2.37 g for Protein, 0 g for Carbohydrate.
Highest Amount of total fat per Serving
Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. For example 100g of Soy sauce made from soy (tamari) contains 0.10 g of total fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the total fat nutritional content.
The food with the highest total fat content per typical serving is Soy sauce made from hydrolyzed vegetable protein which contains 0.09 g in 1.000 tbsp (or 18.00 g). For this serving the Saturated Fat content is 0.01 g, the Energy content is 10.8 kcal, the Protein content is 1.26 g and the Carbohydrate content is 1.41 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of total fat rich foods.
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