Welcome to the nutritional density value in 15 different types of frankfurter, ranging from 13.00 to 13.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of frankfurter is Frankfurter, meat. The nutritional density score (out of 100) or nutritional value of Frankfurter, meat is 13.00.

Top ten frankfurter products high in nutritional value

Below is a summary list for the top ten frankfurter items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 15 different types of frankfurter based on the content in different servings in grams and oz (and other serving sizes).

1. Frankfurter, beef, unheated : 13.00%
2. Frankfurter, chicken : 13.00%
3. Frankfurter, turkey : 13.00%
4. Frankfurter, beef, pork, and turkey, fat free : 15.00%
5. Frankfurter, pork : 14.00%
6. Frankfurter, beef, heated : 13.00%
7. Frankfurter, meat, heated : 13.00%
8. Frankfurter, meat : 13.00%
9. Frankfurter, meat and poultry, unheated : 14.00%
10. Frankfurter, meat and poultry, cooked, boiled : 14.00%

Following on from the ten top frankfurter items or products containing nutritional value we have a more comprehensive break down of Frankfurter, meat, and the highest item containing nutritional value which is Frankfurter, beef, unheated. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on frankfurter. Our aim is to provide a comprehensive analysis of the nutritional value content in frankfurter.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 15 items from the general description 'frankfurter' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

frankfurter nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 2 items. The highest amount of nutritional value from the 2 cooked items is in Frankfurter, meat and poultry, cooked, boiled where the score is 14.00. The number of food items described as lowfat or non-fat are 2 items.

For a serving per 100g, in a diet, the amount of Energy is 290.00 kcal (15% RDA), the amount of Protein is 10.26 g (18% RDA), the amount of Total Fat is 25.76 g (40% RDA), the amount of Carbohydrate is 4.17 g (3% RDA), the amount of Fiber is 0.00 g and the amount of Sugars is 0.00 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in frankfurter per 100g

For the food Frankfurter, meat the typical serving size is 1.000 serving (1 hot dog) (or 52.00 g). In terms of the gram weight and total content for this serving the Energy content is 150.8 kcal, the Protein content is 5.34 g, the Total Fat content is 13.4 g, the Carbohydrate content is 2.17 g, the Fiber content is 0 g and the Sugars content is 0 g. nutritional value and nutritional content in frankfurter

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 21.4 (kcal).The total calories from carbohydrate is 8.7 (kcal).nutritional value, calories and nutritional content in frankfurter

This list of 15 types of frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, beef, unheated through to Frankfurter, low sodium where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of frankfurter.

frankfurter nutritional value per 100g

Average Content for frankfurter

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of frankfurter, based on the list below of 15 different items under the general description of frankfurter, is 13.67 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 253.73 kcal, the average amount of Protein is 12.38 g, the average amount of Total Fat is 19.86 g, the average amount of Carbohydrate is 4.52 g, the average amount of Fiber is 0.27 g and

Median Amount

The median nutritional Nutrition Density value is found in Frankfurter, meat which in 100 Calories contains 13.00 % of Nutrition Density. For this serving the amount of Energy is 290.00 kcal, the amount of Protein is 10.26 g, the amount of Total Fat is 25.76 g, the amount of Carbohydrate is 4.17 g, the amount of Fiber is 0.00 g and

Highest Nutritional Density Content

Using the list below for the 15 different frankfurter nutrition entries in our database, the highest amount of nutritional value is found in Frankfurter, beef, unheated which has a nutritional value of 13.00. For a 100g serving the Energy content is 316.00 kcal, the Protein content is 11.16 g, the Total Fat content is 28.30 g, the Carbohydrate content is 3.36 g, the Fiber content is 0.00 g, the Sugars content is 1.31 g.

The lowest nutritional value is in Frankfurter, low sodium which has a value of 13.00 % of nutritional value. For a 100g serving the amount of Energy is 312.00 kcal, the amount of Protein is 12.00 g, the amount of Total Fat is 28.51 g, the amount of Carbohydrate is 1.80 g, the amount of Fiber is 0.00 g, the amount of Sugars is 0.00 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 4 kcal for Energy, 0.84 g for Protein, 0.21 g for Total Fat, 1.56 g for Carbohydrate, 0 g for Fiber, 1.31 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 1.000 cup, sliced (or 143.00 g) for Frankfurter, meat and poultry, low fat the Energy content is 173.03 kcal, the Protein content is 22.17 g, the Total Fat content is 4 g, the Carbohydrate content is 12.01 g, the Fiber content is 0.14 g and the Sugars content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Frankfurter

1. Frankfurter, beef, unheated - nutritional score 13.00 / 100
  
Fiber
(%RDA)
Sugars
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0.00 g (0%)1.31 g (1%)316.00 kcal (16%)3.36 g (3%)28.30 g (44%)11.16 g (20%)
  Typical Serving size of 1.000 frankfurter (or 50.00g):
   0 g (0%) 0.66 g (1%) 158 kcal (8%) 1.68 g (1%) 14.15 g (22%) 5.58 g (10%)
  Other serving sizes 1.000 package (or 446.00g):
   0 g (0%) 5.84 g (6%) 1409.36 kcal (70%) 14.99 g (12%) 126.22 g (194%) 49.77 g (89%)
2. Frankfurter, chicken - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)2.98 g (3%)223.00 kcal (11%)2.74 g (2%)16.19 g (25%)15.51 g (28%)
  Typical Serving size of 3.000 oz (or 85.00g):
   0 g (0%) 2.53 g (3%) 189.55 kcal (9%) 2.33 g (2%) 13.76 g (21%) 13.18 g (24%)
  Other serving sizes 1.000 link (or 45.00g):
   0 g (0%) 1.34 g (1%) 100.35 kcal (5%) 1.23 g (1%) 7.29 g (11%) 6.98 g (12%)
3. Frankfurter, turkey - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)1.21 g (1%)223.00 kcal (11%)3.81 g (3%)17.29 g (27%)12.23 g (22%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 g (0%) 0.34 g (0%) 63.22 kcal (3%) 1.08 g (1%) 4.9 g (8%) 3.47 g (6%)
  Other serving sizes 1.000 frankfurter (or 45.00g):
   0 g (0%) 0.54 g (1%) 100.35 kcal (5%) 1.71 g (1%) 7.78 g (12%) 5.5 g (10%)
4. Frankfurter, beef, pork, and turkey, fat free - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)109.00 kcal (5%)11.21 g (9%)1.59 g (2%)12.50 g (22%)
  Typical Serving size of 1.000 frank 1 NLEA serving (or 57.00g):
   0 g (0%) 0 g (0%) 62.13 kcal (3%) 6.39 g (5%) 0.91 g (1%) 7.13 g (13%)
5. Frankfurter, pork - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.10 g (0%)0.00 g (0%)269.00 kcal (13%)0.28 g (0%)23.68 g (36%)12.81 g (23%)
  Typical Serving size of 1.000 link (or 76.00g):
   0.08 g (0%) 0 g (0%) 204.44 kcal (10%) 0.21 g (0%) 18 g (28%) 9.74 g (17%)
6. Frankfurter, beef, heated - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)1.27 g (1%)322.00 kcal (16%)2.66 g (2%)29.36 g (45%)11.69 g (21%)
  Typical Serving size of 1.000 frankfurter (or 48.00g):
   0 g (0%) 0.61 g (1%) 154.56 kcal (8%) 1.28 g (1%) 14.09 g (22%) 5.61 g (10%)
  Other serving sizes 1.000 package (or 451.00g):
   0 g (0%) 5.73 g (6%) 1452.22 kcal (73%) 12 g (9%) 132.41 g (204%) 52.72 g (94%)
7. Frankfurter, meat, heated - nutritional score 13.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)278.00 kcal (14%)4.90 g (4%)24.31 g (37%)9.77 g (17%)
  Typical Serving size of 1.000 serving (1 hot dog) (or 52.00g):
   0 g (0%) 144.56 kcal (7%) 2.55 g (2%) 12.64 g (19%) 5.08 g (9%)
8. Frankfurter, meat - nutritional score 13.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)290.00 kcal (15%)4.17 g (3%)25.76 g (40%)10.26 g (18%)
  Typical Serving size of 1.000 serving (1 hot dog) (or 52.00g):
   0 g (0%) 150.8 kcal (8%) 2.17 g (2%) 13.4 g (21%) 5.34 g (10%)
9. Frankfurter, meat and poultry, unheated - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)2.75 g (3%)277.00 kcal (14%)5.02 g (4%)24.18 g (37%)9.72 g (17%)
  Typical Serving size of 1.000 frankfurter (or 51.00g):
   0 g (0%) 1.4 g (2%) 141.27 kcal (7%) 2.56 g (2%) 12.33 g (19%) 4.96 g (9%)
10. Frankfurter, meat and poultry, cooked, boiled - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)2.70 g (3%)298.00 kcal (15%)4.96 g (4%)26.28 g (40%)10.31 g (18%)
  Typical Serving size of 1.000 frankfurter (or 50.00g):
   0 g (0%) 1.35 g (2%) 149 kcal (7%) 2.48 g (2%) 13.14 g (20%) 5.16 g (9%)
11. Frankfurter, meat and poultry, cooked, grilled - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)2.85 g (3%)302.00 kcal (15%)5.24 g (4%)26.43 g (41%)10.67 g (19%)
  Typical Serving size of 1.000 frankfurter (or 48.00g):
   0 g (0%) 1.37 g (2%) 144.96 kcal (7%) 2.52 g (2%) 12.69 g (20%) 5.12 g (9%)
12. Frankfurter, beef, low fat - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.85 g (1%)233.00 kcal (12%)1.60 g (1%)9.50 g (15%)12.00 g (21%)
  Typical Serving size of 1.000 frankfurter (or 57.00g):
   0 g (0%) 0.48 g (1%) 132.81 kcal (7%) 0.91 g (1%) 5.42 g (8%) 6.84 g (12%)
  Other serving sizes 1.000 cup and sliced (or 151.00g):
   0 g (0%) 1.28 g (1%) 351.83 kcal (18%) 2.42 g (2%) 14.35 g (22%) 18.12 g (32%)
13. Frankfurter, meat and poultry, low fat - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.10 g (0%)0.00 g (0%)121.00 kcal (6%)8.40 g (6%)2.80 g (4%)15.50 g (28%)
  Typical Serving size of 1.000 cup and sliced (or 143.00g):
   0.14 g (1%) 0 g (0%) 173.03 kcal (9%) 12.01 g (9%) 4 g (6%) 22.17 g (40%)
14. Frankfurter, meatless - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
3.90 g (16%)0.00 g (0%)233.00 kcal (12%)7.70 g (6%)13.73 g (21%)19.61 g (35%)
  Typical Serving size of 1.000 cup and sliced (or 140.00g):
   5.46 g (22%) 0 g (0%) 326.2 kcal (16%) 10.78 g (8%) 19.22 g (30%) 27.45 g (49%)
  Other serving sizes 1.000 frankfurter (or 70.00g):
   2.73 g (11%) 0 g (0%) 163.1 kcal (8%) 5.39 g (4%) 9.61 g (15%) 13.73 g (25%)
15. Frankfurter, low sodium - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
0.00 g (0%)0.00 g (0%)312.00 kcal (16%)1.80 g (1%)28.51 g (44%)12.00 g (21%)
  Typical Serving size of 1.000 frankfurter (or 57.00g):
   0 g (0%) 0 g (0%) 177.84 kcal (9%) 1.03 g (1%) 16.25 g (25%) 6.84 g (12%)