List of Fruit juices High in folic acid Content per 100g
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1. Orange juice, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 25.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 45.00(2%) | 10.40(8%) | 0.20(0%) | 0.70(1%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
0 µg | 111.6 kcal(6%) | 25.79 g(20%) | 0.5 g(1%) | 1.74 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0 µg | 13.95 kcal(1%) | 3.22 g(2%) | 0.06 g(0%) | 0.22 g(0%) |
Other Serving Size : 1.000 fruit yields (or 86.00g): |
0 µg | 38.7 kcal(2%) | 8.94 g(7%) | 0.17 g(0%) | 0.6 g(1%) |
2. Cranberry juice, unsweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 46.00(2%) | 12.20(9%) | 0.13(0%) | 0.39(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
0 µg | 116.38 kcal(6%) | 30.87 g(24%) | 0.33 g(1%) | 0.99 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
0 µg | 14.54 kcal(1%) | 3.86 g(3%) | 0.04 g(0%) | 0.12 g(0%) |
3. Prune juice, canned - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 71.00(4%) | 17.45(13%) | 0.03(0%) | 0.61(1%) |
Typical Serving Amount : 1.000 cup (or 256.00g): |
0 µg | 181.76 kcal(9%) | 44.67 g(34%) | 0.08 g(0%) | 1.56 g(3%) |
Other Serving Size : 1.000 fl oz (or 32.00g): |
0 µg | 22.72 kcal(1%) | 5.58 g(4%) | 0.01 g(0%) | 0.2 g(0%) |
4. Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 53.00(3%) | 12.87(10%) | 0.12(0%) | 0.36(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
0 µg | 132.5 kcal(7%) | 32.18 g(25%) | 0.3 g(0%) | 0.9 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.30g): |
0 µg | 16.59 kcal(1%) | 4.03 g(3%) | 0.04 g(0%) | 0.11 g(0%) |
5. Passion-fruit juice, yellow, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 60.00(3%) | 14.45(11%) | 0.18(0%) | 0.67(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 148.2 kcal(7%) | 35.69 g(27%) | 0.44 g(1%) | 1.65 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0 µg | 18.54 kcal(1%) | 4.47 g(3%) | 0.06 g(0%) | 0.21 g(0%) |
6. Passion-fruit juice, purple, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 51.00(3%) | 13.60(10%) | 0.05(0%) | 0.39(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 125.97 kcal(6%) | 33.59 g(26%) | 0.12 g(0%) | 0.96 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0 µg | 15.76 kcal(1%) | 4.2 g(3%) | 0.02 g(0%) | 0.12 g(0%) |
7. Tangerine juice, canned, sweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 50.00(3%) | 12.00(9%) | 0.20(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0 µg | 124.5 kcal(6%) | 29.88 g(23%) | 0.5 g(1%) | 1.25 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0 µg | 15.55 kcal(1%) | 3.73 g(3%) | 0.06 g(0%) | 0.16 g(0%) |
8. Tangerine juice, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 43.00(2%) | 10.10(8%) | 0.20(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 106.21 kcal(5%) | 24.95 g(19%) | 0.49 g(1%) | 1.24 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0 µg | 13.29 kcal(1%) | 3.12 g(2%) | 0.06 g(0%) | 0.15 g(0%) |
9. Orange-grapefruit juice, canned or bottled, unsweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 43.00(2%) | 10.28(8%) | 0.10(0%) | 0.60(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 106.21 kcal(5%) | 25.39 g(20%) | 0.25 g(0%) | 1.48 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0 µg | 13.29 kcal(1%) | 3.18 g(2%) | 0.03 g(0%) | 0.19 g(0%) |
10. Orange juice, chilled, includes from concentrate, with added calcium - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 47.00(2%) | 11.27(9%) | 0.12(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0 µg | 117.03 kcal(6%) | 28.06 g(22%) | 0.3 g(0%) | 1.69 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0 µg | 14.62 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.21 g(0%) |
11. Orange juice, chilled, includes from concentrate, with added calcium and vitamin D - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 47.00(2%) | 11.27(9%) | 0.12(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0 µg | 117.03 kcal(6%) | 28.06 g(22%) | 0.3 g(0%) | 1.69 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0 µg | 14.62 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.21 g(0%) |
12. Orange juice, chilled, includes from concentrate - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 49.00(2%) | 11.54(9%) | 0.12(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0 µg | 122.01 kcal(6%) | 28.73 g(22%) | 0.3 g(0%) | 1.69 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0 µg | 15.24 kcal(1%) | 3.59 g(3%) | 0.04 g(0%) | 0.21 g(0%) |
13. Orange juice, canned, unsweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 47.00(2%) | 11.01(8%) | 0.15(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0 µg | 117.03 kcal(6%) | 27.41 g(21%) | 0.37 g(1%) | 1.69 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0 µg | 14.62 kcal(1%) | 3.42 g(3%) | 0.05 g(0%) | 0.21 g(0%) |
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g): |
0 µg | 123.61 kcal(6%) | 28.96 g(22%) | 0.39 g(1%) | 1.79 g(3%) |
14. Acerola juice, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 42.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 23.00(1%) | 4.80(4%) | 0.30(0%) | 0.40(1%) |
Typical Serving Amount : 1.000 cup (or 242.00g): |
0 µg | 55.66 kcal(3%) | 11.62 g(9%) | 0.73 g(1%) | 0.97 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.20g): |
0 µg | 6.95 kcal(0%) | 1.45 g(1%) | 0.09 g(0%) | 0.12 g(0%) |
15. Lime juice, canned or bottled, unsweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 21.00(1%) | 6.69(5%) | 0.23(0%) | 0.25(0%) |
Typical Serving Amount : 1.000 cup (or 246.00g): |
0 µg | 51.66 kcal(3%) | 16.46 g(13%) | 0.57 g(1%) | 0.62 g(1%) |
Other Serving Size : 1.000 fl oz (or 30.80g): |
0 µg | 6.47 kcal(0%) | 2.06 g(2%) | 0.07 g(0%) | 0.08 g(0%) |
16. Lime juice, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 27.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 25.00(1%) | 8.42(6%) | 0.07(0%) | 0.42(1%) |
Typical Serving Amount : 1.000 cup (or 242.00g): |
0 µg | 60.5 kcal(3%) | 20.38 g(16%) | 0.17 g(0%) | 1.02 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.80g): |
0 µg | 7.7 kcal(0%) | 2.59 g(2%) | 0.02 g(0%) | 0.13 g(0%) |
Other Serving Size : 1.000 lime yields (or 44.00g): |
0 µg | 11 kcal(1%) | 3.7 g(3%) | 0.03 g(0%) | 0.18 g(0%) |
17. Lemon juice from concentrate, canned or bottled - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 24.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 17.00(1%) | 5.62(4%) | 0.07(0%) | 0.45(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
0 µg | 2.55 kcal(0%) | 0.84 g(1%) | 0.01 g(0%) | 0.07 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
0 µg | 0.85 kcal(0%) | 0.28 g(0%) | 0 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
0 µg | 5.19 kcal(0%) | 1.71 g(1%) | 0.02 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 cup (or 244.00g): |
0 µg | 41.48 kcal(2%) | 13.71 g(11%) | 0.17 g(0%) | 1.1 g(2%) |
18. Lemon juice, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 31.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 22.00(1%) | 6.90(5%) | 0.24(0%) | 0.35(1%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
0 µg | 53.68 kcal(3%) | 16.84 g(13%) | 0.59 g(1%) | 0.85 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
0 µg | 6.71 kcal(0%) | 2.1 g(2%) | 0.07 g(0%) | 0.11 g(0%) |
Other Serving Size : 1.000 lemon yields (or 48.00g): |
0 µg | 10.56 kcal(1%) | 3.31 g(3%) | 0.12 g(0%) | 0.17 g(0%) |
Other Serving Size : 1.000 wedge yields (or 5.90g): |
0 µg | 1.3 kcal(0%) | 0.41 g(0%) | 0.01 g(0%) | 0.02 g(0%) |
19. Grape juice, canned or bottled, unsweetened, without added ascorbic acid - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 60.00(3%) | 14.77(11%) | 0.13(0%) | 0.37(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
0 µg | 151.8 kcal(8%) | 37.37 g(29%) | 0.33 g(1%) | 0.94 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
0 µg | 18.96 kcal(1%) | 4.67 g(4%) | 0.04 g(0%) | 0.12 g(0%) |
20. Grape juice, canned or bottled, unsweetened, with added ascorbic acid - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 60.00(3%) | 14.77(11%) | 0.13(0%) | 0.37(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
0 µg | 151.8 kcal(8%) | 37.37 g(29%) | 0.33 g(1%) | 0.94 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
0 µg | 18.96 kcal(1%) | 4.67 g(4%) | 0.04 g(0%) | 0.12 g(0%) |
21. Grapefruit juice, white, raw - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 39.00(2%) | 9.20(7%) | 0.10(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 96.33 kcal(5%) | 22.72 g(17%) | 0.25 g(0%) | 1.24 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0 µg | 12.05 kcal(1%) | 2.84 g(2%) | 0.03 g(0%) | 0.15 g(0%) |
Other Serving Size : 1.000 fruit yields (or 196.00g): |
0 µg | 76.44 kcal(4%) | 18.03 g(14%) | 0.2 g(0%) | 0.98 g(2%) |
22. Grapefruit juice, pink or red, with added calcium - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 38.00(2%) | 8.69(7%) | 0.10(0%) | 0.50(1%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
0 µg | 91.2 kcal(5%) | 20.86 g(16%) | 0.24 g(0%) | 1.2 g(2%) |
23. Grapefruit juice, white, canned, sweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 46.00(2%) | 11.13(9%) | 0.09(0%) | 0.58(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
0 µg | 115 kcal(6%) | 27.83 g(21%) | 0.23 g(0%) | 1.45 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.20g): |
0 µg | 14.35 kcal(1%) | 3.47 g(3%) | 0.03 g(0%) | 0.18 g(0%) |
24. Grapefruit juice, white, canned or bottled, unsweetened - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 34.00(2%) | 7.93(6%) | 0.10(0%) | 0.58(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0 µg | 83.98 kcal(4%) | 19.59 g(15%) | 0.25 g(0%) | 1.43 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0 µg | 10.51 kcal(1%) | 2.45 g(2%) | 0.03 g(0%) | 0.18 g(0%) |
25. Blackberry juice, canned - Folic acid |
0.00 µg of Folic acid per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Folic acid (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 µg | 38.00(2%) | 7.80(6%) | 0.60(1%) | 0.30(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
0 µg | 95 kcal(5%) | 19.5 g(15%) | 1.5 g(2%) | 0.75 g(1%) |