Saturated Fat Rich Fruit juices

Welcome to the list of the top 25 fruit juices highest in saturated fat content. Where the amount of saturated fat ranges from 0.13 g to 0.02 g per 100g. The top fruit juice is Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana with the highest saturated fat content, which in 100g contains 0.13 g of saturated fat.

The total recommended daily allowance or RDA for saturated fat is 20 g. For the 100g serving of Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana, which contains 0.13 g of saturated fat, the corresponding RDA saturated fat percentage is 1 %, which is the highest item from the list of fruit juices high in saturated fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has a nutritional value score of 23.00 out of 100.Comparing the saturated fat content and the nutritional density in 100g for Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana; We class this as a medium to low saturated fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a high nutritional density value from our list of fruit juices.

Other important and saturated fat related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana, which is the top of the fruit juices list for saturated fat content in your diet, the amount of Energy is 52.00 kcal (3% RDA), the amount of Protein is 0.44 g (1% RDA), the amount of Total Fat is 0.30 g and the amount of Carbohydrate is 12.37 g (10% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the saturated fat content in Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana from the list of fruit juices.

Top Twenty List - Highest saturated fat Content per 100g

Below is a basic list for saturated fat in fruit juices for the top 20 fruit juices. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 0.13g (1%RDA)
2. Fruit juice smoothie, ODWALLA, strawberry banana 0.12g (1%RDA)
3. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD 0.11g (1%RDA)
4. Fruit juice smoothie, NAKED JUICE, strawberry banana 0.09g (0%RDA)
5. Pomegranate juice, bottled 0.08g (0%RDA)
6. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS 0.07g (0%RDA)
7. Acerola juice, raw 0.07g (0%RDA)
8. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 0.05g (0%RDA)
9. Lemon juice, raw 0.04g (0%RDA)
10. Lemon juice from concentrate, canned or bottled 0.03g (0%RDA)
11. Grape juice, canned or bottled, unsweetened, without added ascorbic acid 0.03g (0%RDA)
12. Lime juice, canned or bottled, unsweetened 0.03g (0%RDA)
13. Grape juice, canned or bottled, unsweetened, with added ascorbic acid 0.03g (0%RDA)
14. Lemon juice from concentrate, bottled, REAL LEMON 0.03g (0%RDA)
15. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 0.03g (0%RDA)
16. Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium 0.03g (0%RDA)
17. Juice, apple and grape blend, with added ascorbic acid 0.02g (0%RDA)
18. Orange juice, raw 0.02g (0%RDA)
19. Passion-fruit juice, yellow, raw 0.02g (0%RDA)
20. Apple juice, canned or bottled, unsweetened, with added ascorbic acid 0.02g (0%RDA)

Highest Amount of saturated fat per Serving

Please remember that the above gives an accurate value in 100g for high saturated fat foods in your diet. You should also take into account portion sizes when you are considering the saturated fat nutritional content.

The food with the highest saturated fat content per typical serving is Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana which contains 0.3 g in 1.000 cup (or 233.00 g). The percentage of the recommended daily value for this serving is 2 %. For this serving the Energy content is 121.16 kcal (6% RDA), the Protein content is 1.03 g (2% RDA), the Total Fat content is 0.7 g (1% RDA) and the Carbohydrate content is 28.82 g (22% RDA).

Grams of saturated fat in fruit juices (per 100g)

The list below gives the total saturated fat content in the top 25 items from the general description 'fruit juices' each of which show the saturated fat amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of saturated fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 10 items. The highest amount of saturated fat from the 10 canned items is in Lemon juice from concentrate, canned or bottled where the level is 0.03 g per 100g.The total food items which are raw is 5 items. The highest amount of saturated fat from the 5 raw items is in Acerola juice, raw where the content is 0.07 g per 100g.

Nutritional Information Summary