Sodium Rich Fruit juices

Welcome to the list of the top 25 fruit juices highest in sodium content. Where the amount of sodium ranges from 29.00 mg to 4.00 mg per 100g. The top fruit juice is Lemon juice from concentrate, bottled, CONCORD with the highest sodium content, which in 100g contains 29.00 mg of sodium.

The total recommended daily allowance or RDA for sodium is 1600 mg. For the 100g serving of Lemon juice from concentrate, bottled, CONCORD, which contains 29.00 mg of sodium, the corresponding RDA sodium percentage is 2 %, which is the highest item from the list of fruit juices high in sodium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Lemon juice from concentrate, bottled, CONCORD has a nutritional value score of 14.00 out of 100.Comparing the sodium content and the nutritional density in 100g for Lemon juice from concentrate, bottled, CONCORD; We class this as a medium to low sodium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fruit juices.

Other important and sodium related nutrients are Potassium, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Lemon juice from concentrate, bottled, CONCORD, which is the top of the fruit juices list for sodium content in your diet, the amount of Potassium is 112.00 mg (2% RDA), the amount of Energy is 24.00 kcal (1% RDA), the amount of Protein is 0.40 g (1% RDA), the amount of Total Fat is 0.07 g and the amount of Carbohydrate is 5.37 g (4% RDA). The nutritional content and facts for 100g, which includes Potassium, Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the sodium content in Lemon juice from concentrate, bottled, CONCORD from the list of fruit juices.

Top Twenty List - Highest sodium Content per 100g

Below is a basic list for sodium in fruit juices for the top 20 fruit juices. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Lemon juice from concentrate, bottled, CONCORD 29.00mg (2%RDA)
2. Lemon juice from concentrate, bottled, REAL LEMON 26.00mg (2%RDA)
3. Lemon juice from concentrate, canned or bottled 24.00mg (2%RDA)
4. Lime juice, canned or bottled, unsweetened 16.00mg (1%RDA)
5. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS 11.00mg (1%RDA)
6. Pomegranate juice, bottled 9.00mg (1%RDA)
7. Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C 8.00mg (1%RDA)
8. Juice, apple and grape blend, with added ascorbic acid 7.00mg (0%RDA)
9. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium 6.00mg (0%RDA)
10. Passion-fruit juice, yellow, raw 6.00mg (0%RDA)
11. Passion-fruit juice, purple, raw 6.00mg (0%RDA)
12. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 6.00mg (0%RDA)
13. Grape juice, canned or bottled, unsweetened, with added ascorbic acid 5.00mg (0%RDA)
14. Grape juice, canned or bottled, unsweetened, without added ascorbic acid 5.00mg (0%RDA)
15. Juice, apple, grape and pear blend, with added ascorbic acid and calcium 5.00mg (0%RDA)
16. Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium 5.00mg (0%RDA)
17. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 5.00mg (0%RDA)
18. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 5.00mg (0%RDA)
19. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 4.00mg (0%RDA)
20. Prune juice, canned 4.00mg (0%RDA)

Highest Amount of sodium per Serving

Please remember that the above gives an accurate value in 100g for high sodium foods in your diet. You should also take into account portion sizes when you are considering the sodium nutritional content.

The food with the highest sodium content per typical serving is Lime juice, canned or bottled, unsweetened which contains 39.36 mg in 1.000 cup (or 246.00 g). The percentage of the recommended daily value for this serving is 2 %. For this serving the Potassium content is 184.5 mg (4% RDA), the Energy content is 51.66 kcal (3% RDA), the Protein content is 0.62 g (1% RDA), the Total Fat content is 0.57 g (1% RDA) and the Carbohydrate content is 16.46 g (13% RDA).

Milligrams of sodium in fruit juices (per 100g)

The list below gives the total sodium content in the top 25 items from the general description 'fruit juices' each of which show the sodium amount as well as Potassium, Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of sodium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 9 items. The highest amount of sodium from the 9 canned items is in Lemon juice from concentrate, canned or bottled where the level is 24.00 mg per 100g.The total food items which are raw is 2 items. The highest amount of sodium from the 2 raw items is in Passion-fruit juice, yellow, raw where the content is 6.00 mg per 100g.

Nutritional Information Summary