Thiamin Rich Fruit juicese

Welcome to the list of the top 25 fruit juicese highest in thiamin content. Where the amount of thiamin ranges from 0.09 mg to 0.03 mg per 100g. The top fruit juicese is Orange juice, raw with the highest thiamin content, which in 100g contains 0.09 mg of thiamin.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Orange juice, raw has a nutritional value score of 25.00 out of 100.

Other important and thiamin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Orange juice, raw, which is the top of the fruit juicese list for thiamin content in your diet, the amount of Energy is 45.00 kcal (2% RDA), the amount of Protein is 0.70 g (1% RDA), the amount of Total Fat is 0.20 g and the amount of Carbohydrate is 10.40 g (8% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the thiamin content in Orange juice, raw from the list of fruit juicese.

Top Twenty List - Highest thiamin Content per 100g

Below is a basic list for thiamin in fruit juicese for the top 20 fruit juicese. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Orange juice, raw 0.09mg
2. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 0.07mg
3. Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid 0.06mg
4. Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid 0.06mg
5. Tangerine juice, canned, sweetened 0.06mg
6. Orange-grapefruit juice, canned or bottled, unsweetened 0.06mg
7. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS 0.06mg
8. Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E 0.06mg
9. Tangerine juice, raw 0.06mg
10. Orange juice, chilled, includes from concentrate, with added calcium and vitamin D 0.05mg
11. Orange juice, chilled, includes from concentrate 0.05mg
12. Orange juice, chilled, includes from concentrate, with added calcium 0.05mg
13. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD 0.05mg
14. Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E 0.05mg
15. Fruit juice smoothie, ODWALLA, strawberry banana 0.05mg
16. Grapefruit juice, pink, raw 0.04mg
17. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 0.04mg
18. Orange juice, canned, unsweetened 0.04mg
19. Grapefruit juice, white, raw 0.04mg
20. Grapefruit juice, pink or red, with added calcium 0.04mg

Highest Amount of thiamin per Serving

Please remember that the above gives an accurate value in 100g for high thiamin foods in your diet. You should also take into account portion sizes when you are considering the thiamin nutritional content.

The food with the highest thiamin content per typical serving is Orange juice, raw which contains 0.22 mg in 1.000 cup (or 248.00 g). For this serving the Energy content is 111.6 kcal (6% RDA), the Protein content is 1.74 g (3% RDA), the Total Fat content is 0.5 g (1% RDA) and the Carbohydrate content is 25.79 g (20% RDA).

Milligrams of thiamin in fruit juicese (per 100g)

The list below gives the total thiamin content in the top 25 items from the general description 'fruit juicese' each of which show the thiamin amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of thiamin can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 8 items. The highest amount of thiamin from the 8 canned items is in Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid where the level is 0.06 mg per 100g.The total food items which are raw is 5 items. The highest amount of thiamin from the 5 raw items is in Orange juice, raw where the content is 0.09 mg per 100g.

Nutritional Information Summary