List of Fruit juices high in vitamin k High in vitamin k (phylloquinone) Content per 100g
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1. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE - Vitamin K (phylloquinone) |
21.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.20 µg | 53.00(3%) | 12.53(10%) | 0.26(0%) | 0.60(1%) |
Typical Serving Amount : 1.000 cup (or 275.00g): |
58.3 µg | 145.75 kcal(7%) | 34.46 g(27%) | 0.72 g(1%) | 1.65 g(3%) |
2. Blackberry juice, canned - Vitamin K (phylloquinone) |
15.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
15.20 µg | 38.00(2%) | 7.80(6%) | 0.60(1%) | 0.30(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
38 µg | 95 kcal(5%) | 19.5 g(15%) | 1.5 g(2%) | 0.75 g(1%) |
3. Pomegranate juice, bottled - Vitamin K (phylloquinone) |
10.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.40 µg | 54.00(3%) | 13.13(10%) | 0.29(0%) | 0.15(0%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
25.9 µg | 134.46 kcal(7%) | 32.69 g(25%) | 0.72 g(1%) | 0.37 g(1%) |
Other Serving Size : 1.000 fl oz (or 31.40g): |
3.27 µg | 16.96 kcal(1%) | 4.12 g(3%) | 0.09 g(0%) | 0.05 g(0%) |
4. Cranberry juice, unsweetened - Vitamin K (phylloquinone) |
5.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.10 µg | 46.00(2%) | 12.20(9%) | 0.13(0%) | 0.39(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
12.9 µg | 116.38 kcal(6%) | 30.87 g(24%) | 0.33 g(1%) | 0.99 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
1.61 µg | 14.54 kcal(1%) | 3.86 g(3%) | 0.04 g(0%) | 0.12 g(0%) |
5. Prune juice, canned - Vitamin K (phylloquinone) |
3.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.40 µg | 71.00(4%) | 17.45(13%) | 0.03(0%) | 0.61(1%) |
Typical Serving Amount : 1.000 cup (or 256.00g): |
8.7 µg | 181.76 kcal(9%) | 44.67 g(34%) | 0.08 g(0%) | 1.56 g(3%) |
Other Serving Size : 1.000 fl oz (or 32.00g): |
1.09 µg | 22.72 kcal(1%) | 5.58 g(4%) | 0.01 g(0%) | 0.2 g(0%) |
6. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS - Vitamin K (phylloquinone) |
2.60 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.60 µg | 56.00(3%) | 13.04(10%) | 0.33(1%) | 0.63(1%) |
Typical Serving Amount : 1.000 cup (or 230.00g): |
5.98 µg | 128.8 kcal(6%) | 29.99 g(23%) | 0.76 g(1%) | 1.45 g(3%) |
7. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD - Vitamin K (phylloquinone) |
1.80 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.80 µg | 50.00(3%) | 11.51(9%) | 0.36(1%) | 0.63(1%) |
Typical Serving Amount : 1.000 cup (or 227.00g): |
4.09 µg | 113.5 kcal(6%) | 26.13 g(20%) | 0.82 g(1%) | 1.43 g(3%) |
8. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana - Vitamin K (phylloquinone) |
1.60 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 23.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.60 µg | 52.00(3%) | 12.37(10%) | 0.30(0%) | 0.44(1%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
3.73 µg | 121.16 kcal(6%) | 28.82 g(22%) | 0.7 g(1%) | 1.03 g(2%) |
9. Acerola juice, raw - Vitamin K (phylloquinone) |
1.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 42.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.40 µg | 23.00(1%) | 4.80(4%) | 0.30(0%) | 0.40(1%) |
Typical Serving Amount : 1.000 cup (or 242.00g): |
3.39 µg | 55.66 kcal(3%) | 11.62 g(9%) | 0.73 g(1%) | 0.97 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.20g): |
0.42 µg | 6.95 kcal(0%) | 1.45 g(1%) | 0.09 g(0%) | 0.12 g(0%) |
10. Fruit juice smoothie, ODWALLA, strawberry banana - Vitamin K (phylloquinone) |
0.90 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 27.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.90 µg | 48.00(2%) | 11.05(9%) | 0.32(0%) | 0.50(1%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
2.1 µg | 111.84 kcal(6%) | 25.75 g(20%) | 0.75 g(1%) | 1.17 g(2%) |
11. Fruit juice smoothie, NAKED JUICE, strawberry banana - Vitamin K (phylloquinone) |
0.90 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.90 µg | 50.00(3%) | 11.66(9%) | 0.27(0%) | 0.48(1%) |
Typical Serving Amount : 1.000 cup (or 228.00g): |
2.05 µg | 114 kcal(6%) | 26.58 g(20%) | 0.62 g(1%) | 1.09 g(2%) |
12. Lime juice, raw - Vitamin K (phylloquinone) |
0.60 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 27.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 µg | 25.00(1%) | 8.42(6%) | 0.07(0%) | 0.42(1%) |
Typical Serving Amount : 1.000 cup (or 242.00g): |
1.45 µg | 60.5 kcal(3%) | 20.38 g(16%) | 0.17 g(0%) | 1.02 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.80g): |
0.18 µg | 7.7 kcal(0%) | 2.59 g(2%) | 0.02 g(0%) | 0.13 g(0%) |
Other Serving Size : 1.000 lime yields (or 44.00g): |
0.26 µg | 11 kcal(1%) | 3.7 g(3%) | 0.03 g(0%) | 0.18 g(0%) |
13. Lime juice, canned or bottled, unsweetened - Vitamin K (phylloquinone) |
0.50 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 µg | 21.00(1%) | 6.69(5%) | 0.23(0%) | 0.25(0%) |
Typical Serving Amount : 1.000 cup (or 246.00g): |
1.23 µg | 51.66 kcal(3%) | 16.46 g(13%) | 0.57 g(1%) | 0.62 g(1%) |
Other Serving Size : 1.000 fl oz (or 30.80g): |
0.15 µg | 6.47 kcal(0%) | 2.06 g(2%) | 0.07 g(0%) | 0.08 g(0%) |
14. Grape juice, canned or bottled, unsweetened, with added ascorbic acid - Vitamin K (phylloquinone) |
0.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 µg | 60.00(3%) | 14.77(11%) | 0.13(0%) | 0.37(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
1.01 µg | 151.8 kcal(8%) | 37.37 g(29%) | 0.33 g(1%) | 0.94 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
0.13 µg | 18.96 kcal(1%) | 4.67 g(4%) | 0.04 g(0%) | 0.12 g(0%) |
15. Grape juice, canned or bottled, unsweetened, without added ascorbic acid - Vitamin K (phylloquinone) |
0.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 µg | 60.00(3%) | 14.77(11%) | 0.13(0%) | 0.37(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
1.01 µg | 151.8 kcal(8%) | 37.37 g(29%) | 0.33 g(1%) | 0.94 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
0.13 µg | 18.96 kcal(1%) | 4.67 g(4%) | 0.04 g(0%) | 0.12 g(0%) |
16. Passion-fruit juice, yellow, raw - Vitamin K (phylloquinone) |
0.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 µg | 60.00(3%) | 14.45(11%) | 0.18(0%) | 0.67(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0.99 µg | 148.2 kcal(7%) | 35.69 g(27%) | 0.44 g(1%) | 1.65 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0.12 µg | 18.54 kcal(1%) | 4.47 g(3%) | 0.06 g(0%) | 0.21 g(0%) |
17. Passion-fruit juice, purple, raw - Vitamin K (phylloquinone) |
0.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 µg | 51.00(3%) | 13.60(10%) | 0.05(0%) | 0.39(1%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
0.99 µg | 125.97 kcal(6%) | 33.59 g(26%) | 0.12 g(0%) | 0.96 g(2%) |
Other Serving Size : 1.000 fl oz (or 30.90g): |
0.12 µg | 15.76 kcal(1%) | 4.2 g(3%) | 0.02 g(0%) | 0.12 g(0%) |
18. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium - Vitamin K (phylloquinone) |
0.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 µg | 62.00(3%) | 14.77(11%) | 0.13(0%) | 0.37(1%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
1.01 µg | 156.86 kcal(8%) | 37.37 g(29%) | 0.33 g(1%) | 0.94 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.60g): |
0.13 µg | 19.59 kcal(1%) | 4.67 g(4%) | 0.04 g(0%) | 0.12 g(0%) |
19. Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid - Vitamin K (phylloquinone) |
0.30 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 22.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 µg | 53.00(3%) | 12.87(10%) | 0.12(0%) | 0.36(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
0.75 µg | 132.5 kcal(7%) | 32.18 g(25%) | 0.3 g(0%) | 0.9 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.30g): |
0.09 µg | 16.59 kcal(1%) | 4.03 g(3%) | 0.04 g(0%) | 0.11 g(0%) |
20. Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid - Vitamin K (phylloquinone) |
0.30 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.30 µg | 53.00(3%) | 12.87(10%) | 0.12(0%) | 0.36(1%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
0.75 µg | 132.5 kcal(7%) | 32.18 g(25%) | 0.3 g(0%) | 0.9 g(2%) |
Other Serving Size : 1.000 fl oz (or 31.30g): |
0.09 µg | 16.59 kcal(1%) | 4.03 g(3%) | 0.04 g(0%) | 0.11 g(0%) |
21. Juice, apple and grape blend, with added ascorbic acid - Vitamin K (phylloquinone) |
0.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.20 µg | 50.00(3%) | 12.46(10%) | 0.12(0%) | 0.16(0%) |
Typical Serving Amount : 8.000 fl oz (or 250.00g): |
0.5 µg | 125 kcal(6%) | 31.15 g(24%) | 0.3 g(0%) | 0.4 g(1%) |
22. Lemon juice from concentrate, bottled, REAL LEMON - Vitamin K (phylloquinone) |
0.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 26.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.10 µg | 17.00(1%) | 5.66(4%) | 0.07(0%) | 0.47(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
0.02 µg | 2.55 kcal(0%) | 0.85 g(1%) | 0.01 g(0%) | 0.07 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
0.01 µg | 0.85 kcal(0%) | 0.28 g(0%) | 0 g(0%) | 0.02 g(0%) |
23. Orange juice, canned, unsweetened - Vitamin K (phylloquinone) |
0.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.10 µg | 47.00(2%) | 11.01(8%) | 0.15(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0.25 µg | 117.03 kcal(6%) | 27.41 g(21%) | 0.37 g(1%) | 1.69 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0.03 µg | 14.62 kcal(1%) | 3.42 g(3%) | 0.05 g(0%) | 0.21 g(0%) |
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g): |
0.26 µg | 123.61 kcal(6%) | 28.96 g(22%) | 0.39 g(1%) | 1.79 g(3%) |
24. Orange juice, raw - Vitamin K (phylloquinone) |
0.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 25.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.10 µg | 45.00(2%) | 10.40(8%) | 0.20(0%) | 0.70(1%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
0.25 µg | 111.6 kcal(6%) | 25.79 g(20%) | 0.5 g(1%) | 1.74 g(3%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.03 µg | 13.95 kcal(1%) | 3.22 g(2%) | 0.06 g(0%) | 0.22 g(0%) |
Other Serving Size : 1.000 fruit yields (or 86.00g): |
0.09 µg | 38.7 kcal(2%) | 8.94 g(7%) | 0.17 g(0%) | 0.6 g(1%) |
25. Lemon juice from concentrate, canned or bottled - Vitamin K (phylloquinone) |
0.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 24.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.10 µg | 17.00(1%) | 5.62(4%) | 0.07(0%) | 0.45(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
0.02 µg | 2.55 kcal(0%) | 0.84 g(1%) | 0.01 g(0%) | 0.07 g(0%) |
Other Serving Size : 1.000 tsp (or 5.00g): |
0.01 µg | 0.85 kcal(0%) | 0.28 g(0%) | 0 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
0.03 µg | 5.19 kcal(0%) | 1.71 g(1%) | 0.02 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 cup (or 244.00g): |
0.24 µg | 41.48 kcal(2%) | 13.71 g(11%) | 0.17 g(0%) | 1.1 g(2%) |