Fudge Nutritional Value

Welcome to the nutritional density value in 57 different types of fudge, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of fudge is McDONALD'S, Hot Fudge Sundae. The nutritional density score (out of 100) or nutritional value of McDONALD'S, Hot Fudge Sundae is 14.00.

Top twenty fudge products high in nutritional value

Below is a summary list for the top twenty fudge items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 57 different types of fudge based on the content in different servings in grams and oz (and other serving sizes).

1. Cake, cherry fudge with chocolate frosting : 14.00%
2. Cookies, fudge, cake-type (includes trolley cakes) : 14.00%
3. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge : 14.00%
4. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry : 13.00%
5. PILLSBURY, Traditional Fudge Brownie Mix, dry : 13.00%
6. Candies, fudge, chocolate, prepared-from-recipe : 13.00%
7. Candies, fudge, chocolate, with nuts, prepared-from-recipe : 13.00%
8. Candies, fudge, peanut butter, prepared-from-recipe : 13.00%
9. Candies, fudge, vanilla, prepared-from-recipe : 13.00%
10. Candies, fudge, vanilla with nuts : 13.00%
11. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe : 14.00%
12. Syrups, chocolate, fudge-type : 14.00%
13. Candies, fudge, chocolate marshmallow, prepared-from-recipe : 13.00%
14. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added : 15.00%
15. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl : 14.00%
16. Fast foods, sundae, hot fudge : 14.00%
17. McDONALD'S, Hot Fudge Sundae : 14.00%
18. KEEBLER, E.L. FUDGE, Butter Flavored Cookies : 13.00%
19. KEEBLER, E.L. FUDGE, Double Stuffed Cookies : 13.00%
20. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate : 13.00%

Following on from the twenty top fudge items or products containing nutritional value we have a more comprehensive break down of McDONALD'S, Hot Fudge Sundae, and the highest item containing nutritional value which is Cake, cherry fudge with chocolate frosting. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on fudge. Our aim is to provide a comprehensive analysis of the nutritional value content in fudge.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 57 items from the general description 'fudge' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of nutritional value from the 1 frozen items is in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added where the nutritional value content is 15.00 % per 100g.

For a serving per 100g, in a diet, the amount of Energy is 186.00 kcal (9% RDA), the amount of Protein is 4.14 g (7% RDA), the amount of Total Fat is 5.91 g (9% RDA), the amount of Carbohydrate is 30.05 g (23% RDA), the amount of Fiber is 0.40 g (2% RDA) and the amount of Sugars is 26.89 g (30% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

For the food McDONALD'S, Hot Fudge Sundae the typical serving size is 1.000 item (6.3 oz) (or 179.00 g). In terms of the gram weight and total content for this serving the Energy content is 332.94 kcal, the Protein content is 7.41 g, the Total Fat content is 10.58 g, the Carbohydrate content is 53.79 g, the Fiber content is 0.72 g and the Sugars content is 48.13 g.

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.6 (kcal).The total calories from carbohydrate is 215.2 (kcal).

This list of 57 types of fudge, is brought to you by www.dietandfitnesstoday.com and ranges from Cake, cherry fudge with chocolate frosting through to Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of fudge.

Average Content for fudge

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of fudge, based on the list below of 57 different items under the general description of fudge, is 13.21 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 449.37 kcal, the average amount of Protein is 4.47 g, the average amount of Total Fat is 19.74 g, the average amount of Carbohydrate is 65.38 g, the average amount of Fiber is 2.88 g and the average amount of Sugars is 35.60 g.

Median Amount

The median nutritional Nutrition Density value is found in KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat which in 100 Calories contains 13.00 % of Nutrition Density. For this serving the amount of Energy is 470.00 kcal, the amount of Protein is 5.60 g, the amount of Total Fat is 17.00 g, the amount of Carbohydrate is 73.70 g, the amount of Fiber is 3.20 g and the amount of Sugars is 34.10 g.

Highest Nutritional Density Content

Using the list below for the 57 different fudge nutrition entries in our database, the highest amount of nutritional value is found in Cake, cherry fudge with chocolate frosting which has a nutritional value of 14.00. For a 100g serving the Energy content is 264.00 kcal, the Protein content is 2.40 g, the Total Fat content is 12.50 g, the Carbohydrate content is 38.00 g, the Fiber content is 0.50 g, the Sugars content is 32.94 g.

The lowest nutritional value is in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 550.00 kcal, the amount of Protein is 7.30 g, the amount of Total Fat is 33.30 g, the amount of Carbohydrate is 56.00 g, the amount of Fiber is 3.00 g, the amount of Sugars is 53.00 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 286 kcal for Energy, 4.9 g for Protein, 20.8 g for Total Fat, 18 g for Carbohydrate, 2.5 g for Fiber, 20.06 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 1.000 cup (or 304.00 g) for Syrups, chocolate, fudge-type the Energy content is 1064 kcal, the Protein content is 13.98 g, the Total Fat content is 27.06 g, the Carbohydrate content is 191.22 g, the Fiber content is 8.51 g and the Sugars content is 105.85 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.

List of Nutritional Values for Fudge 1. Cake, cherry fudge with chocolate frosting - nutritional score 14.00 / 100    Fiber (%RDA) Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   For a 100g serving : 0.50 g (2%) 32.94 g (37%) 264.00 kcal (13%) 38.00 g (29%) 12.50 g (19%) 2.40 g (4%)   Typical Serving size of 1.000 oz (or 28.35g):    0.14 g (1%) 9.34 g (10%) 74.84 kcal (4%) 10.77 g (8%) 3.54 g (5%) 0.68 g (1%)   Other serving sizes 1.000 piece (1/8 cake) (or 71.00g):    0.36 g (1%) 23.39 g (26%) 187.44 kcal (9%) 26.98 g (21%) 8.88 g (14%) 1.7 g (3%) 2. Cookies, fudge, cake-type (includes trolley cakes) - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.80 g (11%) 349.00 kcal (17%) 78.30 g (60%) 3.70 g (6%) 5.00 g (9%)   Typical Serving size of 1.000 oz (or 28.35g):    0.79 g (3%) 98.94 kcal (5%) 22.2 g (17%) 1.05 g (2%) 1.42 g (3%)   Other serving sizes 1.000 cookie (or 21.00g):    0.59 g (2%) 73.29 kcal (4%) 16.44 g (13%) 0.78 g (1%) 1.05 g (2%) 3. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.10 g (8%) 35.00 g (39%) 384.00 kcal (19%) 70.40 g (54%) 9.30 g (14%) 4.90 g (9%)   Typical Serving size of 1.000 pastry (or 52.00g):    1.09 g (4%) 18.2 g (20%) 199.68 kcal (10%) 36.61 g (28%) 4.84 g (7%) 2.55 g (5%) 4. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.90 g (12%) 54.76 g (61%) 407.00 kcal (20%) 83.58 g (64%) 6.16 g (9%) 4.42 g (8%)   Typical Serving size of 1.000 serving (or 28.00g):    0.81 g (3%) 15.33 g (17%) 113.96 kcal (6%) 23.4 g (18%) 1.72 g (3%) 1.24 g (2%) 5. PILLSBURY, Traditional Fudge Brownie Mix, dry - nutritional score 13.00 / 100    Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 49.60 g (55%) 441.00 kcal (22%) 78.30 g (60%) 12.10 g (19%) 4.80 g (9%)   Typical Serving size of 1.000 serving (or 30.00g):    14.88 g (17%) 132.3 kcal (7%) 23.49 g (18%) 3.63 g (6%) 1.44 g (3%) 6. Candies, fudge, chocolate, prepared-from-recipe - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.70 g (7%) 73.12 g (81%) 411.00 kcal (21%) 76.44 g (59%) 10.41 g (16%) 2.39 g (4%)   Typical Serving size of 1.000 piece (or 17.00g):    0.29 g (1%) 12.43 g (14%) 69.87 kcal (3%) 12.99 g (10%) 1.77 g (3%) 0.41 g (1%) 7. Candies, fudge, chocolate, with nuts, prepared-from-recipe - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.50 g (10%) 63.37 g (70%) 461.00 kcal (23%) 67.93 g (52%) 18.93 g (29%) 4.38 g (8%)   Typical Serving size of 1.000 oz (or 28.35g):    0.71 g (3%) 17.97 g (20%) 130.69 kcal (7%) 19.26 g (15%) 5.37 g (8%) 1.24 g (2%) 8. Candies, fudge, peanut butter, prepared-from-recipe - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.70 g (3%) 73.36 g (82%) 387.00 kcal (19%) 77.75 g (60%) 6.59 g (10%) 3.78 g (7%)   Typical Serving size of 1.000 piece (or 16.00g):    0.11 g (0%) 11.74 g (13%) 61.92 kcal (3%) 12.44 g (10%) 1.05 g (2%) 0.6 g (1%) 9. Candies, fudge, vanilla, prepared-from-recipe - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 79.77 g (89%) 383.00 kcal (19%) 82.15 g (63%) 5.45 g (8%) 1.05 g (2%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g (0%) 22.61 g (25%) 108.58 kcal (5%) 23.29 g (18%) 1.55 g (2%) 0.3 g (1%) 10. Candies, fudge, vanilla with nuts - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.90 g (4%) 71.00 g (79%) 435.00 kcal (22%) 74.61 g (57%) 13.69 g (21%) 3.00 g (5%)   Typical Serving size of 1.000 oz (or 28.35g):    0.26 g (1%) 20.13 g (22%) 123.32 kcal (6%) 21.15 g (16%) 3.88 g (6%) 0.85 g (2%) 11. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.10 g (8%) 474.00 kcal (24%) 67.69 g (52%) 21.11 g (32%) 3.24 g (6%)   Typical Serving size of 1.000 oz (or 28.35g):    0.6 g (2%) 134.38 kcal (7%) 19.19 g (15%) 5.98 g (9%) 0.92 g (2%) 12. Syrups, chocolate, fudge-type - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.80 g (11%) 34.82 g (39%) 350.00 kcal (18%) 62.90 g (48%) 8.90 g (14%) 4.60 g (8%)   Typical Serving size of 1.000 cup (or 304.00g):    8.51 g (34%) 105.85 g (118%) 1064 kcal (53%) 191.22 g (147%) 27.06 g (42%) 13.98 g (25%)   Other serving sizes 2.000 tbsp (or 38.00g):    1.06 g (4%) 13.23 g (15%) 133 kcal (7%) 23.9 g (18%) 3.38 g (5%) 1.75 g (3%) 13. Candies, fudge, chocolate marshmallow, prepared-from-recipe - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.70 g (7%) 64.06 g (71%) 453.00 kcal (23%) 71.34 g (55%) 17.48 g (27%) 2.26 g (4%)   Typical Serving size of 1.000 piece (or 20.00g):    0.34 g (1%) 12.81 g (14%) 90.6 kcal (5%) 14.27 g (11%) 3.5 g (5%) 0.45 g (1%)   Other serving sizes 1.000 recipe yield (60 pieces) (or 1229.00g):    20.89 g (84%) 787.3 g (875%) 5567.37 kcal (278%) 876.77 g (674%) 214.83 g (331%) 27.78 g (50%) 14. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added - nutritional score 15.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 6.00 g (24%) 7.10 g (8%) 124.00 kcal (6%) 30.07 g (23%) 1.88 g (3%) 4.31 g (8%)   Typical Serving size of 1.000 serving 3.5 fl oz bar (or 74.00g):    4.44 g (18%) 5.25 g (6%) 91.76 kcal (5%) 22.25 g (17%) 1.39 g (2%) 3.19 g (6%) 15. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.80 g (3%) 5.49 g (6%) 153.00 kcal (8%) 25.63 g (20%) 5.68 g (9%) 3.53 g (6%)   Typical Serving size of 1.000 serving 1/2 cup (or 72.00g):    0.58 g (2%) 3.95 g (4%) 110.16 kcal (6%) 18.45 g (14%) 4.09 g (6%) 2.54 g (5%) 16. Fast foods, sundae, hot fudge - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 180.00 kcal (9%) 30.17 g (23%) 5.46 g (8%) 3.57 g (6%)   Typical Serving size of 1.000 sundae (or 158.00g):    0 g (0%) 284.4 kcal (14%) 47.67 g (37%) 8.63 g (13%) 5.64 g (10%) 17. McDONALD'S, Hot Fudge Sundae - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.40 g (2%) 26.89 g (30%) 186.00 kcal (9%) 30.05 g (23%) 5.91 g (9%) 4.14 g (7%)   Typical Serving size of 1.000 item (6.3 oz) (or 179.00g):    0.72 g (3%) 48.13 g (53%) 332.94 kcal (17%) 53.79 g (41%) 10.58 g (16%) 7.41 g (13%) 18. KEEBLER, E.L. FUDGE, Butter Flavored Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.40 g (14%) 33.90 g (38%) 482.00 kcal (24%) 70.00 g (54%) 20.50 g (32%) 5.50 g (10%)   Typical Serving size of 2.000 cookies (or 36.00g):    1.22 g (5%) 12.2 g (14%) 173.52 kcal (9%) 25.2 g (19%) 7.38 g (11%) 1.98 g (4%) 19. KEEBLER, E.L. FUDGE, Double Stuffed Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 4.10 g (16%) 38.50 g (43%) 512.00 kcal (26%) 67.60 g (52%) 24.80 g (38%) 4.60 g (8%)   Typical Serving size of 2.000 cookies (or 35.00g):    1.44 g (6%) 13.48 g (15%) 179.2 kcal (9%) 23.66 g (18%) 8.68 g (13%) 1.61 g (3%) 20. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 4.10 g (16%) 33.70 g (37%) 506.00 kcal (25%) 64.70 g (50%) 26.50 g (41%) 4.40 g (8%)   Typical Serving size of 3.000 cookies (or 26.00g):    1.07 g (4%) 8.76 g (10%) 131.56 kcal (7%) 16.82 g (13%) 6.89 g (11%) 1.14 g (2%) 21. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.20 g (13%) 33.20 g (37%) 507.00 kcal (25%) 65.50 g (50%) 26.20 g (40%) 4.20 g (8%)   Typical Serving size of 3.000 cookies (or 26.00g):    0.83 g (3%) 8.63 g (10%) 131.82 kcal (7%) 17.03 g (13%) 6.81 g (10%) 1.09 g (2%) 22. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.20 g (13%) 38.90 g (43%) 516.00 kcal (26%) 65.40 g (50%) 27.20 g (42%) 4.30 g (8%)   Typical Serving size of 3.000 cookies (or 26.00g):    0.83 g (3%) 10.11 g (11%) 134.16 kcal (7%) 17 g (13%) 7.07 g (11%) 1.12 g (2%) 23. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.30 g (13%) 34.50 g (38%) 499.00 kcal (25%) 61.40 g (47%) 28.00 g (43%) 3.50 g (6%)   Typical Serving size of 2.000 cookies (or 28.00g):    0.92 g (4%) 9.66 g (11%) 139.72 kcal (7%) 17.19 g (13%) 7.84 g (12%) 0.98 g (2%) 24. KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.20 g (9%) 37.30 g (41%) 511.00 kcal (26%) 66.60 g (51%) 25.80 g (40%) 4.00 g (7%)   Typical Serving size of 3.000 pieces (or 27.00g):    0.59 g (2%) 10.07 g (11%) 137.97 kcal (7%) 17.98 g (14%) 6.97 g (11%) 1.08 g (2%) 25. KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.60 g (6%) 42.00 g (47%) 506.00 kcal (25%) 66.70 g (51%) 25.40 g (39%) 2.90 g (5%)   Typical Serving size of 2.000 cookies (or 30.00g):    0.48 g (2%) 12.6 g (14%) 151.8 kcal (8%) 20.01 g (15%) 7.62 g (12%) 0.87 g (2%) 26. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.30 g (13%) 30.30 g (34%) 537.00 kcal (27%) 57.60 g (44%) 31.10 g (48%) 7.20 g (13%)   Typical Serving size of 2.000 cookies (or 30.00g):    0.99 g (4%) 9.09 g (10%) 161.1 kcal (8%) 17.28 g (13%) 9.33 g (14%) 2.16 g (4%) 27. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.00 g (12%) 42.70 g (47%) 533.00 kcal (27%) 64.20 g (49%) 29.40 g (45%) 3.60 g (6%)   Typical Serving size of 2.000 cookies (or 31.00g):    0.93 g (4%) 13.24 g (15%) 165.23 kcal (8%) 19.9 g (15%) 9.11 g (14%) 1.12 g (2%) 28. KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.20 g (9%) 25.70 g (29%) 485.00 kcal (24%) 73.10 g (56%) 18.80 g (29%) 6.00 g (11%)   Typical Serving size of 1.000 cup (or 8.00g):    0.18 g (1%) 2.06 g (2%) 38.8 kcal (2%) 5.85 g (5%) 1.5 g (2%) 0.48 g (1%) 29. KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.20 g (13%) 34.10 g (38%) 470.00 kcal (24%) 73.70 g (57%) 17.00 g (26%) 5.60 g (10%)   Typical Serving size of 4.000 cookies (or 27.00g):    0.86 g (3%) 9.21 g (10%) 126.9 kcal (6%) 19.9 g (15%) 4.59 g (7%) 1.51 g (3%) 30. KEEBLER, FUDGE SHOPPE, Fudge Sticks - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.30 g (5%) 53.00 g (59%) 529.00 kcal (26%) 68.80 g (53%) 27.10 g (42%) 2.60 g (5%)   Typical Serving size of 3.000 cookies (or 29.00g):    0.38 g (2%) 15.37 g (17%) 153.41 kcal (8%) 19.95 g (15%) 7.86 g (12%) 0.75 g (1%) 31. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.10 g (12%) 39.90 g (44%) 487.00 kcal (24%) 70.10 g (54%) 21.50 g (33%) 4.30 g (8%)   Typical Serving size of 3.000 cookies (or 31.00g):    0.96 g (4%) 12.37 g (14%) 150.97 kcal (8%) 21.73 g (17%) 6.67 g (10%) 1.33 g (2%) 32. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 33.80 g (38%) 498.00 kcal (25%) 68.80 g (53%) 23.60 g (36%) 4.10 g (7%)   Typical Serving size of 3.000 cookies (or 31.00g):    0.59 g (2%) 10.48 g (12%) 154.38 kcal (8%) 21.33 g (16%) 7.32 g (11%) 1.27 g (2%) 33. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.80 g (7%) 31.80 g (35%) 497.00 kcal (25%) 68.70 g (53%) 23.10 g (36%) 4.20 g (8%)   Typical Serving size of 1.000 package (or 40.00g):    0.72 g (3%) 12.72 g (14%) 198.8 kcal (10%) 27.48 g (21%) 9.24 g (14%) 1.68 g (3%)   Other serving sizes 14.000 cookie (or 30.00g):    0.54 g (2%) 9.54 g (11%) 149.1 kcal (7%) 20.61 g (16%) 6.93 g (11%) 1.26 g (2%) 34. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 7.10 g (28%) 33.10 g (37%) 478.00 kcal (24%) 66.40 g (51%) 23.80 g (37%) 5.50 g (10%)   Typical Serving size of 3.000 cookies (or 31.00g):    2.2 g (9%) 10.26 g (11%) 148.18 kcal (7%) 20.58 g (16%) 7.38 g (11%) 1.71 g (3%) 35. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 33.80 g (38%) 500.00 kcal (25%) 68.60 g (53%) 23.50 g (36%) 4.10 g (7%)   Typical Serving size of 3.000 cookies (or 31.00g):    0.59 g (2%) 10.48 g (12%) 155 kcal (8%) 21.27 g (16%) 7.29 g (11%) 1.27 g (2%) 36. KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.40 g (10%) 39.70 g (44%) 499.00 kcal (25%) 68.30 g (53%) 23.70 g (36%) 4.00 g (7%)   Typical Serving size of 4.000 cookies (or 29.00g):    0.7 g (3%) 11.51 g (13%) 144.71 kcal (7%) 19.81 g (15%) 6.87 g (11%) 1.16 g (2%) 37. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.70 g (7%) 51.20 g (57%) 530.00 kcal (27%) 68.60 g (53%) 27.30 g (42%) 2.40 g (4%)   Typical Serving size of 1.000 cookie (or 31.00g):    0.53 g (2%) 15.87 g (18%) 164.3 kcal (8%) 21.27 g (16%) 8.46 g (13%) 0.74 g (1%) 38. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.20 g (13%) 40.80 g (45%) 537.00 kcal (27%) 60.60 g (47%) 30.20 g (46%) 7.10 g (13%)   Typical Serving size of 1.000 cookie (or 31.00g):    0.99 g (4%) 12.65 g (14%) 166.47 kcal (8%) 18.79 g (14%) 9.36 g (14%) 2.2 g (4%) 39. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 33.00 g (37%) 521.00 kcal (26%) 62.50 g (48%) 28.20 g (43%) 5.00 g (9%)   Typical Serving size of 2.000 cookies (or 30.00g):    0.57 g (2%) 9.9 g (11%) 156.3 kcal (8%) 18.75 g (14%) 8.46 g (13%) 1.5 g (3%) 40. KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.40 g (6%) 44.30 g (49%) 528.00 kcal (26%) 66.70 g (51%) 27.70 g (43%) 2.90 g (5%)   Typical Serving size of 2.000 cookies (or 26.00g):    0.36 g (1%) 11.52 g (13%) 137.28 kcal (7%) 17.34 g (13%) 7.2 g (11%) 0.75 g (1%) 41. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.70 g (11%) 34.50 g (38%) 514.00 kcal (26%) 59.20 g (46%) 28.40 g (44%) 6.90 g (12%)   Typical Serving size of 2.000 cookies (or 30.00g):    0.81 g (3%) 10.35 g (12%) 154.2 kcal (8%) 17.76 g (14%) 8.52 g (13%) 2.07 g (4%) 42. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.70 g (11%) 41.40 g (46%) 544.00 kcal (27%) 60.00 g (46%) 31.40 g (48%) 6.80 g (12%)   Typical Serving size of 3.000 cookies (or 29.00g):    0.78 g (3%) 12.01 g (13%) 157.76 kcal (8%) 17.4 g (13%) 9.11 g (14%) 1.97 g (4%) 43. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.20 g (13%) 39.30 g (44%) 479.00 kcal (24%) 71.20 g (55%) 20.10 g (31%) 4.50 g (8%)   Typical Serving size of 1.000 pouch (or 21.00g):    0.67 g (3%) 8.25 g (9%) 100.59 kcal (5%) 14.95 g (12%) 4.22 g (6%) 0.95 g (2%) 44. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.90 g (16%) 32.90 g (37%) 455.00 kcal (23%) 71.30 g (55%) 17.00 g (26%) 7.50 g (13%)   Typical Serving size of 1.000 package (or 21.00g):    0.82 g (3%) 6.91 g (8%) 95.55 kcal (5%) 14.97 g (12%) 3.57 g (5%) 1.58 g (3%) 45. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.40 g (10%) 39.70 g (44%) 471.00 kcal (24%) 72.20 g (56%) 19.10 g (29%) 4.00 g (7%)   Typical Serving size of 1.000 pouch (or 20.00g):    0.48 g (2%) 7.94 g (9%) 94.2 kcal (5%) 14.44 g (11%) 3.82 g (6%) 0.8 g (1%) 46. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.80 g (11%) 31.50 g (35%) 455.00 kcal (23%) 65.10 g (50%) 20.10 g (31%) 4.50 g (8%)   Typical Serving size of 1.000 package (or 21.00g):    0.59 g (2%) 6.62 g (7%) 95.55 kcal (5%) 13.67 g (11%) 4.22 g (6%) 0.95 g (2%) 47. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.30 g (9%) 34.80 g (39%) 467.00 kcal (23%) 73.20 g (56%) 17.90 g (28%) 4.50 g (8%)   Typical Serving size of 1.000 pouch (or 20.00g):    0.46 g (2%) 6.96 g (8%) 93.4 kcal (5%) 14.64 g (11%) 3.58 g (6%) 0.9 g (2%) 48. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 39.20 g (44%) 470.00 kcal (24%) 74.30 g (57%) 17.80 g (27%) 4.00 g (7%)   Typical Serving size of 1.000 pouch (or 21.00g):    0.4 g (2%) 8.23 g (9%) 98.7 kcal (5%) 15.6 g (12%) 3.74 g (6%) 0.84 g (2%) 49. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.90 g (12%) 34.50 g (38%) 456.00 kcal (23%) 75.00 g (58%) 15.40 g (24%) 5.20 g (9%)   Typical Serving size of 1.000 pouch (or 21.00g):    0.61 g (2%) 7.25 g (8%) 95.76 kcal (5%) 15.75 g (12%) 3.23 g (5%) 1.09 g (2%) 50. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 13.20 g (53%) 27.00 g (30%) 462.00 kcal (23%) 72.40 g (56%) 20.10 g (31%) 4.10 g (7%)   Typical Serving size of 1.000 package (or 21.00g):    2.77 g (11%) 5.67 g (6%) 97.02 kcal (5%) 15.2 g (12%) 4.22 g (6%) 0.86 g (2%) 51. KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.30 g (9%) 31.70 g (35%) 483.00 kcal (24%) 68.80 g (53%) 20.00 g (31%) 7.00 g (13%)   Typical Serving size of 1.000 pouch (or 21.00g):    0.48 g (2%) 6.66 g (7%) 101.43 kcal (5%) 14.45 g (11%) 4.2 g (6%) 1.47 g (3%) 52. KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.30 g (13%) 24.70 g (27%) 391.00 kcal (20%) 69.80 g (54%) 10.80 g (17%) 4.40 g (8%)   Typical Serving size of 1.000 pastry (or 48.00g):    1.58 g (6%) 11.86 g (13%) 187.68 kcal (9%) 33.5 g (26%) 5.18 g (8%) 2.11 g (4%) 53. MOTHER'S, Double Fudge Creme Sandwich Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.30 g (13%) 33.10 g (37%) 457.00 kcal (23%) 70.00 g (54%) 20.40 g (31%) 5.30 g (9%)   Typical Serving size of 2.000 cookies (or 38.00g):    1.25 g (5%) 12.58 g (14%) 173.66 kcal (9%) 26.6 g (20%) 7.75 g (12%) 2.01 g (4%) 54. MURRAY, SUGAR FREE, Fudge Dipped Grahams - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.80 g (15%) 0.40 g (0%) 483.00 kcal (24%) 63.30 g (49%) 27.50 g (42%) 5.70 g (10%)   Typical Serving size of 4.000 cookies (or 30.00g):    1.14 g (5%) 0.12 g (0%) 144.9 kcal (7%) 18.99 g (15%) 8.25 g (13%) 1.71 g (3%) 55. MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 4.60 g (18%) 0.60 g (1%) 481.00 kcal (24%) 63.50 g (49%) 27.00 g (42%) 6.00 g (11%)   Typical Serving size of 4.000 cookies (or 26.00g):    1.2 g (5%) 0.16 g (0%) 125.06 kcal (6%) 16.51 g (13%) 7.02 g (11%) 1.56 g (3%) 56. MURRAY, SUGAR FREE, Fudge Dipped Wafers - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 13.30 g (53%) 0.40 g (0%) 486.00 kcal (24%) 61.20 g (47%) 33.50 g (52%) 3.40 g (6%)   Typical Serving size of 4.000 cookies (or 31.00g):    4.12 g (16%) 0.12 g (0%) 150.66 kcal (8%) 18.97 g (15%) 10.39 g (16%) 1.05 g (2%)