Amount of Glucose in Beef

Welcome to the nutritional glucose content in 20 different types of beef, ranging from 0.00 g to 0.00 g per 100g. The basic type of beef is Beef, cured, pastrami, where the amount of glucose in 100g is 0.00 g. For a typical serving size of 1.000 package, 2.5 oz (or 71.00 g) the amount of Glucose is 0 g.

Top ten beef products high in glucose

Below is a summary list for the top ten beef items ranked by the amount or level of glucose in 100g.

1. Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw : 0.00g
2. Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw : 0.00g
3. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw : 0.00g
4. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw : 0.00g
5. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw : 0.00g
6. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw : 0.00g
7. Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw : 0.00g
8. Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw : 0.00g
9. Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw : 0.00g
10. Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw : 0.00g

Following on from the ten top beef items or products containing glucose we have a more comprehensive break down of Beef, cured, pastrami, and the highest item containing glucose which is Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 20 types of beef.

At the bottom of the page is the full list for the 20 different types of beef based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the glucose content in beef.

Beef, cured, pastrami - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Beef, cured, pastrami should be considered along with the glucose content.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 147.00 kcal (7% RDA), the amount of Protein is 21.80 g (39% RDA), the amount of Total Fat is 5.82 g (9% RDA) and the amount of Carbohydrate is 0.36 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in beef.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beef, cured, pastrami has a nutritional value score of 14.00 out of 100.

Amount of glucose per 100 Calories

100 calories of beef, cured, pastrami is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 package, 2.5 oz (or 71.00 g)

For the food Beef, cured, pastrami the typical serving size is 1.000 package, 2.5 oz (or 71.00 g) which contains 0 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 104.37 kcal, the Protein content is 15.48 g, the Total Fat content is 4.13 g and the Carbohydrate content is 0.26 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.

Macronutrients in Beef, cured, pastrami

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 package, 2.5 oz or 71.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 66.1 (kcal).The total calories from carbohydrate is 1.0 (kcal).

Grams of glucose in beef (per 100g)

This list of 20 types of beef, is brought to you by www.dietandfitnesstoday.com and ranges from Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw through to Beef, cured, pastrami where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in beef.

The list below gives the total glucose content in the 20 items from the general description 'beef' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 20 food items shown in the glucose chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for beef based on our density score out of 100 (ranked by the amount of glucose per 100g) is shown in the below nutritional density chart.

The corresponding Calories for beef ranked by the amount of glucose per 100g is shown below in the beef calories chart.

Effect of Preparation and Storage on glucose

The level of glucose can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of glucose from the 1 frozen items is in Beef, ground, patties, frozen, cooked, broiled where the glucose content is 0.00 g per 100g. The total food items which are raw is 17 items. The highest amount of glucose from the 17 raw items is in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw where the content is 0.00 g per 100g. The number of food items which are cooked are 2 items. The highest amount of glucose from the 2 cooked items is in Beef, ground, patties, frozen, cooked, broiled where the amount is 0.00 g per 100g. Comparing raw and cooked beef shows that cooking can change the levels of glucose by 0 g in a 100g serving.

Average Content for beef

The average (or more correctly the arithmetic mean) amount of glucose contained in 100g of beef, based on the list below of 20 different items under the general description of beef, is 0.00 g of glucose. The averages for the different nutrients are as follows; the average amount of Energy is 322.00 kcal, the average amount of Protein is 16.82 g, the average amount of Total Fat is 28.09 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Glucose is found in Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw which in 100g contains 0.00 g of Glucose. For this serving the amount of Energy is 127.00 kcal, the amount of Protein is 21.77 g, the amount of Total Fat is 4.45 g and the amount of Carbohydrate is 0.01 g.

Highest glucose Content per 100g

Using the list below for the 20 different beef nutrition entries in our database, the highest amount of glucose is found in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw which contains 0.00 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 199.00 kcal, the Protein content is 19.90 g, the Total Fat content is 13.17 g, the Carbohydrate content is 0.11 g.

The lowest amount of glucose in 100g is in Beef, cured, pastrami which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 147.00 kcal, the amount of Protein is 21.80 g, the amount of Total Fat is 5.82 g, the amount of Carbohydrate is 0.36 g.

The difference between the highest and lowest values gives a glucose range of 0 g per 100g. The range for the other nutrients are as follows; 52 kcal for Energy, 1.9 g for Protein, 7.35 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of glucose per Serving

Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Beef, cured, pastrami contains 0.00 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.

The food with the highest glucose content per typical serving is Beef, cured, pastrami which contains 0 g in 1.000 package, 2.5 oz (or 71.00 g). For this serving the Energy content is 104.37 kcal, the Protein content is 15.48 g, the Total Fat content is 4.13 g and the Carbohydrate content is 0.26 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of glucose.

Beef List, glucose Content per 100g 1. Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.00 g 199.00 kcal (10%) 0.11 g (0%) 13.17 g (20%) 19.90 g (36%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 226.86 kcal (11%) 0.13 g (0%) 15.01 g (23%) 22.69 g (41%)   Other serving sizes 1.000 roast (or 339.00g):   0 g 674.61 kcal (34%) 0.37 g (0%) 44.65 g (69%) 67.46 g (120%) 2. Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 248.00 kcal (12%) 0.58 g (0%) 19.11 g (29%) 18.50 g (33%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 282.72 kcal (14%) 0.66 g (1%) 21.79 g (34%) 21.09 g (38%)   Other serving sizes 1.000 steak (or 173.00g):   0 g 429.04 kcal (21%) 1 g (1%) 33.06 g (51%) 32.01 g (57%) 3. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 405.00 kcal (20%) 0.42 g (0%) 38.30 g (59%) 14.54 g (26%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 461.7 kcal (23%) 0.48 g (0%) 43.66 g (67%) 16.58 g (30%)   Other serving sizes 1.000 roast (or 377.00g):   0 g 1526.85 kcal (76%) 1.58 g (1%) 144.39 g (222%) 54.82 g (98%) 4. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 317.00 kcal (16%) 0.00 g (0%) 27.64 g (43%) 17.07 g (30%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 361.38 kcal (18%) 0 g (0%) 31.51 g (48%) 19.46 g (35%)   Other serving sizes 1.000 roast (or 342.00g):   0 g 1084.14 kcal (54%) 0 g (0%) 94.53 g (145%) 58.38 g (104%) 5. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 392.00 kcal (20%) 0.22 g (0%) 36.98 g (57%) 14.58 g (26%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 446.88 kcal (22%) 0.25 g (0%) 42.16 g (65%) 16.62 g (30%)   Other serving sizes 1.000 roast (or 359.00g):   0 g 1407.28 kcal (70%) 0.79 g (1%) 132.76 g (204%) 52.34 g (93%) 6. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 289.00 kcal (14%) 0.17 g (0%) 24.20 g (37%) 17.67 g (32%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 329.46 kcal (16%) 0.19 g (0%) 27.59 g (42%) 20.14 g (36%)   Other serving sizes 1.000 roast (or 348.00g):   0 g 1005.72 kcal (50%) 0.59 g (0%) 84.22 g (130%) 61.49 g (110%) 7. Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 129.00 kcal (6%) 0.00 g (0%) 4.40 g (7%) 22.24 g (40%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 147.06 kcal (7%) 0 g (0%) 5.02 g (8%) 25.35 g (45%)   Other serving sizes 1.000 roast (or 763.00g):   0 g 984.27 kcal (49%) 0 g (0%) 33.57 g (52%) 169.69 g (303%) 8. Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 140.00 kcal (7%) 0.01 g (0%) 6.16 g (9%) 21.13 g (38%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 159.6 kcal (8%) 0.01 g (0%) 7.02 g (11%) 24.09 g (43%)   Other serving sizes 1.000 roast (or 337.00g):   0 g 471.8 kcal (24%) 0.03 g (0%) 20.76 g (32%) 71.21 g (127%) 9. Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 217.00 kcal (11%) 0.11 g (0%) 15.21 g (23%) 19.80 g (35%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 247.38 kcal (12%) 0.13 g (0%) 17.34 g (27%) 22.57 g (40%)   Other serving sizes 1.000 roast (or 350.00g):   0 g 759.5 kcal (38%) 0.39 g (0%) 53.24 g (82%) 69.3 g (124%) 10. Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 127.00 kcal (6%) 0.01 g (0%) 4.45 g (7%) 21.77 g (39%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 144.78 kcal (7%) 0.01 g (0%) 5.07 g (8%) 24.82 g (44%)   Other serving sizes 1.000 roast (or 449.00g):   0 g 570.23 kcal (29%) 0.04 g (0%) 19.98 g (31%) 97.75 g (175%) 11. Beef, ground, patties, frozen, cooked, broiled - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 295.00 kcal (15%) 0.00 g (0%) 21.83 g (34%) 23.05 g (41%)   Typical Serving size of 3.000 oz (or 85.00g):    0 g 250.75 kcal (13%) 0 g (0%) 18.56 g (29%) 19.59 g (35%)   Other serving sizes 1.000 unit and cooked (yield from 1 lb raw meat) (or 313.00g):   0 g 923.35 kcal (46%) 0 g (0%) 68.33 g (105%) 72.15 g (129%) 12. Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 206.00 kcal (10%) 0.00 g (0%) 14.09 g (22%) 19.71 g (35%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 234.84 kcal (12%) 0 g (0%) 16.06 g (25%) 22.47 g (40%)   Other serving sizes 1.000 steak (or 152.00g):   0 g 313.12 kcal (16%) 0 g (0%) 21.42 g (33%) 29.96 g (54%) 13. Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 151.00 kcal (8%) 0.01 g (0%) 7.63 g (12%) 20.53 g (37%)   Typical Serving size of 4.000 oz (or 114.00g):    0 g 172.14 kcal (9%) 0.01 g (0%) 8.7 g (13%) 23.4 g (42%)   Other serving sizes 1.000 steak (or 150.00g):   0 g 226.5 kcal (11%) 0.02 g (0%) 11.45 g (18%) 30.8 g (55%) 14. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 627.00 kcal (31%) 0.00 g (0%) 67.33 g (104%) 5.16 g (9%)   Typical Serving size of 1.000 oz (or 28.00g):    0 g 175.56 kcal (9%) 0 g (0%) 18.85 g (29%) 1.44 g (3%) 15. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 639.00 kcal (32%) 0.97 g (1%) 68.07 g (105%) 5.54 g (10%)   Typical Serving size of 1.000 oz (or 28.00g):    0 g 178.92 kcal (9%) 0.27 g (0%) 19.06 g (29%) 1.55 g (3%) 16. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 596.00 kcal (30%) 0.00 g (0%) 63.27 g (97%) 6.54 g (12%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g 168.97 kcal (8%) 0 g (0%) 17.94 g (28%) 1.85 g (3%) 17. Beef, Australian, imported, grass-fed, seam fat, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 562.00 kcal (28%) 1.06 g (1%) 57.73 g (89%) 9.58 g (17%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g 159.33 kcal (8%) 0.3 g (0%) 16.37 g (25%) 2.72 g (5%) 18. Beef, Australian, imported, grass-fed, external fat, raw - Glucose   Nutritional Value : 13.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 509.00 kcal (25%) 0.39 g (0%) 51.36 g (79%) 11.32 g (20%)   Typical Serving size of 1.000 oz (or 28.35g):    0 g 144.3 kcal (7%) 0.11 g (0%) 14.56 g (22%) 3.21 g (6%) 19. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked - Glucose   Nutritional Value : 14.00 / 100     food group - Beef Products   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 245.00 kcal (12%) 0.00 g (0%) 15.09 g (23%) 26.06 g (47%)   Typical Serving size of 3.000 oz (or 85.00g):    0 g 208.25 kcal (10%) 0 g (0%) 12.83 g (20%) 22.15 g (40%) 20. Beef, cured, pastrami - Glucose   Nutritional Value : 14.00 / 100     food group -   Glucose Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g 147.00 kcal (7%) 0.36 g (0%) 5.82 g (9%) 21.80 g (39%)   Typical Serving size of 1.000 package and 2.5 oz (or 71.00g):    0 g 104.37 kcal (5%) 0.26 g (0%) 4.13 g (6%) 15.48 g (28%)

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