Amount of Glucose in Buckwheat

Welcome to the nutritional glucose content in 1 different types of buckwheat, ranging from 0.20 g to 0.20 g per 100g. The basic type of buckwheat is Buckwheat groats, roasted, cooked, where the amount of glucose in 100g is 0.20 g. For a typical serving size of 1.000 cup (or 168.00 g) the amount of Glucose is 0.34 g.

Buckwheat groats, roasted, cooked - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Buckwheat groats, roasted, cooked should be considered along with the glucose content. This food profile is part of our list of food and drinks under the general group Cereal Grains and Pasta.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 92.00 kcal (5% RDA), the amount of Protein is 3.38 g (6% RDA), the amount of Total Fat is 0.62 g (1% RDA) and the amount of Carbohydrate is 19.94 g (15% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in buckwheat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Buckwheat groats, roasted, cooked has a nutritional value score of 15.00 out of 100.

Amount of glucose per 100 Calories

100 calories of buckwheat groats, roasted, cooked is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 168.00 g)

For the food Buckwheat groats, roasted, cooked the typical serving size is 1.000 cup (or 168.00 g) which contains 0.34 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 154.56 kcal, the Protein content is 5.68 g, the Total Fat content is 1.04 g and the Carbohydrate content is 33.5 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.

Macronutrients in Buckwheat groats, roasted, cooked

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 168.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 19.1 (kcal).The total calories from carbohydrate is 126.6 (kcal).

Grams of glucose in buckwheat (per 100g)

This list of 1 types of buckwheat, is brought to you by www.dietandfitnesstoday.com and ranges from Buckwheat groats, roasted, cooked through to Buckwheat groats, roasted, cooked where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in buckwheat.

The list below gives the total glucose content in the 1 items from the general description 'buckwheat' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for buckwheat ranked by the amount of glucose per 100g is shown below in the buckwheat calories chart.

Effect of Preparation and Storage on glucose

The level of glucose can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked is 1 item. The highest amount of glucose from the 1 cooked items is in Buckwheat groats, roasted, cooked where the amount is 0.20 g per 100g. For this serving the amount of Energy is 92.00 kcal, the amount of Protein is 3.38 g, the amount of Total Fat is 0.62 g and the amount of Carbohydrate is 19.94 g.

Highest glucose Content per 100g

Using the list below for the 1 different buckwheat nutrition entries in our database, the highest amount of glucose is found in Buckwheat groats, roasted, cooked which contains 0.20 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 92.00 kcal, the Protein content is 3.38 g, the Total Fat content is 0.62 g, the Carbohydrate content is 19.94 g.

The lowest amount of glucose in 100g is in Buckwheat groats, roasted, cooked which contains 0.20 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 92.00 kcal, the amount of Protein is 3.38 g, the amount of Total Fat is 0.62 g, the amount of Carbohydrate is 19.94 g.

The difference between the highest and lowest values gives a glucose range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of glucose per Serving

Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Buckwheat groats, roasted, cooked contains 0.20 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.

The food with the highest glucose content per typical serving is Buckwheat groats, roasted, cooked which contains 0.34 g in 1.000 cup (or 168.00 g). For this serving the Energy content is 154.56 kcal, the Protein content is 5.68 g, the Total Fat content is 1.04 g and the Carbohydrate content is 33.5 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with glucose.

Buckwheat List, glucose Content per 100g

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