Amount of Glucose in Coconut

Welcome to the nutritional glucose content in 1 different types of coconut, ranging from 0.53 g to 0.53 g per 100g. The basic type of coconut is Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged, where the amount of glucose in 100g is 0.53 g. For a typical serving size of 1.000 cup (or 85.00 g) the amount of Glucose is 0.45 g.

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged should be considered along with the glucose content. This food profile is part of our list of food and drinks under the general group Nut and Seed Products.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 456.00 kcal (23% RDA), the amount of Protein is 3.13 g (6% RDA), the amount of Total Fat is 27.99 g (43% RDA) and the amount of Carbohydrate is 51.85 g (40% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in coconut.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged has a nutritional value score of 13.00 out of 100.

Amount of glucose per 100 Calories

100 calories of nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 85.00 g)

For the food Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged the typical serving size is 1.000 cup (or 85.00 g) which contains 0.45 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 387.6 kcal, the Protein content is 2.66 g, the Total Fat content is 23.79 g and the Carbohydrate content is 44.07 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.

Macronutrients in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 85.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 9.2 (kcal).The total calories from carbohydrate is 179.4 (kcal).

Grams of glucose in coconut (per 100g)

This list of 1 types of coconut, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged through to Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in coconut.

The list below gives the total glucose content in the 1 items from the general description 'coconut' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for coconut ranked by the amount of glucose per 100g is shown below in the coconut calories chart.

For this serving the amount of Energy is 456.00 kcal, the amount of Protein is 3.13 g, the amount of Total Fat is 27.99 g and the amount of Carbohydrate is 51.85 g.

Highest glucose Content per 100g

Using the list below for the 1 different coconut nutrition entries in our database, the highest amount of glucose is found in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged which contains 0.53 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 456.00 kcal, the Protein content is 3.13 g, the Total Fat content is 27.99 g, the Carbohydrate content is 51.85 g.

The lowest amount of glucose in 100g is in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged which contains 0.53 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 456.00 kcal, the amount of Protein is 3.13 g, the amount of Total Fat is 27.99 g, the amount of Carbohydrate is 51.85 g.

The difference between the highest and lowest values gives a glucose range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of glucose per Serving

Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged contains 0.53 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.

The food with the highest glucose content per typical serving is Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged which contains 0.45 g in 1.000 cup (or 85.00 g). For this serving the Energy content is 387.6 kcal, the Protein content is 2.66 g, the Total Fat content is 23.79 g and the Carbohydrate content is 44.07 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of glucose rich foods.

Coconut List, glucose Content per 100g 1. Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged - Glucose   Nutritional Value : 13.00 / 100     food group - Nut and Seed Products   Glucose (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.53 g 456.00 kcal (23%) 51.85 g (40%) 27.99 g (43%) 3.13 g (6%)   Typical Serving size of 1.000 cup (or 85.00g):    0.45 g 387.6 kcal (19%) 44.07 g (34%) 23.79 g (37%) 2.66 g (5%)

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