Welcome to the nutritional glucose content in 3 different types of grapefruit, ranging from 2.60 g to 1.61 g per 100g. The basic type of grapefruit is Grapefruit, raw, pink and red, all areas, where the amount of glucose in 100g is 1.61 g. For a typical serving size of 1.000 cup sections, with juice (or 230.00 g) the amount of Glucose is 3.7 g.
Grapefruit, raw, pink and red, all areas - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Grapefruit, raw, pink and red, all areas should be considered along with the glucose content.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 42.00 kcal (2% RDA), the amount of Protein is 0.77 g (1% RDA), the amount of Total Fat is 0.14 g and the amount of Carbohydrate is 10.66 g (8% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in grapefruit.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Grapefruit, raw, pink and red, all areas has a nutritional value score of 25.00 out of 100.
Amount of glucose per 100 Calories
100 calories of grapefruit, raw, pink and red, all areas is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.Content per Typical Serving Size 1.000 cup sections, with juice (or 230.00 g)
For the food Grapefruit, raw, pink and red, all areas the typical serving size is 1.000 cup sections, with juice (or 230.00 g) which contains 3.7 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 96.6 kcal, the Protein content is 1.77 g, the Total Fat content is 0.32 g and the Carbohydrate content is 24.52 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.Macronutrients in Grapefruit, raw, pink and red, all areas
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup sections, with juice or 230.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.9 (kcal).The total calories from carbohydrate is 88.3 (kcal).
Grams of glucose in grapefruit (per 100g)
This list of 3 types of grapefruit, is brought to you by www.dietandfitnesstoday.com and ranges from Grapefruit juice, white, canned or bottled, unsweetened through to Grapefruit, raw, pink and red, all areas where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in grapefruit.
The list below gives the total glucose content in the 3 items from the general description 'grapefruit' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 3 food items shown in the glucose chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for grapefruit based on our density score out of 100 (ranked by the amount of glucose per 100g) is shown in the below nutritional density chart.
The corresponding Calories for grapefruit ranked by the amount of glucose per 100g is shown below in the grapefruit calories chart.
Effect of Preparation and Storage on glucose
The level of glucose can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of glucose from the 1 canned items is in Grapefruit juice, white, canned or bottled, unsweetened where the level is 2.60 g per 100g.The total food items which are raw is 1 item. The highest amount of glucose from the 1 raw items is in Grapefruit, raw, pink and red, all areas where the content is 1.61 g per 100g.Average Content for grapefruit
The average (or more correctly the arithmetic mean) amount of glucose contained in 100g of grapefruit, based on the list below of 3 different items under the general description of grapefruit, is 2.27 g of glucose. The averages for the different nutrients are as follows; the average amount of Energy is 36.67 kcal, the average amount of Protein is 0.64 g, the average amount of Total Fat is 0.11 g and the average amount of Carbohydrate is g.Median Amount
The median value of Glucose is found in Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY which in 100g contains 2.60 g of Glucose. For this serving the amount of Energy is 34.00 kcal, the amount of Protein is 0.58 g, the amount of Total Fat is 0.10 g and the amount of Carbohydrate is 7.93 g.Highest glucose Content per 100g
Using the list below for the 3 different grapefruit nutrition entries in our database, the highest amount of glucose is found in Grapefruit juice, white, canned or bottled, unsweetened which contains 2.60 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 34.00 kcal, the Protein content is 0.58 g, the Total Fat content is 0.10 g, the Carbohydrate content is 7.93 g.
The lowest amount of glucose in 100g is in Grapefruit, raw, pink and red, all areas which contains 1.61 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 42.00 kcal, the amount of Protein is 0.77 g, the amount of Total Fat is 0.14 g, the amount of Carbohydrate is 10.66 g.
The difference between the highest and lowest values gives a glucose range of 0.99 g per 100g. The range for the other nutrients are as follows; 8 kcal for Energy, 0.19 g for Protein, 0.04 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of glucose per Serving
Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Grapefruit, raw, pink and red, all areas contains 1.61 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.
The food with the highest glucose content per typical serving is Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY which contains 6.42 g in 1.000 cup (or 247.00 g). For this serving the Energy content is 83.98 kcal, the Protein content is 1.43 g, the Total Fat content is 0.25 g and the Carbohydrate content is 19.59 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of glucose rich foods.
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