Amount of Glucose in Low fat yogurt

Welcome to the nutritional glucose content in 2 different types of low fat yogurt, ranging from 0.54 g to 0.00 g per 100g. The basic type of low fat yogurt is Yogurt, Greek, plain, lowfat, where the amount of glucose in 100g is 0.00 g. For a typical serving size of 1.000 container (7 oz) (or 200.00 g) the amount of Glucose is 0 g.

Yogurt, Greek, plain, lowfat - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Yogurt, Greek, plain, lowfat should be considered along with the glucose content.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 73.00 kcal (4% RDA), the amount of Protein is 9.95 g (18% RDA), the amount of Total Fat is 1.92 g (3% RDA) and the amount of Carbohydrate is 3.94 g (3% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in low fat yogurt.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Yogurt, Greek, plain, lowfat has a nutritional value score of 16.00 out of 100.

Amount of glucose per 100 Calories

100 calories of yogurt, Greek, plain, lowfat is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 container (7 oz) (or 200.00 g)

For the food Yogurt, Greek, plain, lowfat the typical serving size is 1.000 container (7 oz) (or 200.00 g) which contains 0 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 146 kcal, the Protein content is 19.9 g, the Total Fat content is 3.84 g and the Carbohydrate content is 7.88 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.

Macronutrients in Yogurt, Greek, plain, lowfat

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 container (7 oz) or 200.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 79.6 (kcal).The total calories from carbohydrate is 31.5 (kcal).

Grams of glucose in low fat yogurt (per 100g)

This list of 2 types of low fat yogurt, is brought to you by www.dietandfitnesstoday.com and ranges from Yogurt, Greek, strawberry, lowfat through to Yogurt, Greek, plain, lowfat where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in low fat yogurt.

The list below gives the total glucose content in the 2 items from the general description 'low fat yogurt' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for low fat yogurt ranked by the amount of glucose per 100g is shown below in the low fat yogurt calories chart.

Average Content for low fat yogurt

The average (or more correctly the arithmetic mean) amount of glucose contained in 100g of low fat yogurt, based on the list below of 2 different items under the general description of low fat yogurt, is 0.27 g of glucose. The averages for the different nutrients are as follows; the average amount of Energy is 88.00 kcal, the average amount of Protein is 9.06 g, the average amount of Total Fat is 2.25 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 73.00 kcal, the amount of Protein is 9.95 g, the amount of Total Fat is 1.92 g and the amount of Carbohydrate is 3.94 g.

Highest glucose Content per 100g

Using the list below for the 2 different low fat yogurt nutrition entries in our database, the highest amount of glucose is found in Yogurt, Greek, strawberry, lowfat which contains 0.54 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 103.00 kcal, the Protein content is 8.17 g, the Total Fat content is 2.57 g, the Carbohydrate content is 11.89 g.

The lowest amount of glucose in 100g is in Yogurt, Greek, plain, lowfat which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 73.00 kcal, the amount of Protein is 9.95 g, the amount of Total Fat is 1.92 g, the amount of Carbohydrate is 3.94 g.

The difference between the highest and lowest values gives a glucose range of 0.54 g per 100g. The range for the other nutrients are as follows; 30 kcal for Energy, 1.78 g for Protein, 0.65 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of glucose per Serving

Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Yogurt, Greek, plain, lowfat contains 0.00 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.

The food with the highest glucose content per typical serving is Yogurt, Greek, strawberry, lowfat which contains 0.81 g in 1.000 container (5.3 oz) (or 150.00 g). For this serving the Energy content is 154.5 kcal, the Protein content is 12.26 g, the Total Fat content is 3.86 g and the Carbohydrate content is 17.84 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in glucose.

Low fat yogurt List, glucose Content per 100g 1. Yogurt, Greek, strawberry, lowfat - Glucose   Nutritional Value : 15.00 / 100     food group -   Glucose (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.54 g 103.00 kcal (5%) 11.89 g (9%) 2.57 g (4%) 8.17 g (15%)   Typical Serving size of 1.000 container (5.3 oz) (or 150.00g):    0.81 g 154.5 kcal (8%) 17.84 g (14%) 3.86 g (6%) 12.26 g (22%)

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