glucose in milk information and values per serving and 100g

Welcome to the nutritional glucose content in 11 different types of milk, ranging from 0.53 g to 0.00 g per 100g. The basic type of milk is Milk, chocolate beverage, hot cocoa, homemade, where the amount of glucose in 100g is 0.01 g. For a typical serving size of 1.000 cup (or 250.00 g) the amount of Glucose is 0.03 g.

Top five milk products high in glucose

Below is a summary list for the top five milk items ranked by the amount or level of glucose in 100g.

1. Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D : 0.53g
2. Milk, chocolate, fluid, commercial, reduced fat, with added calcium : 0.53g
3. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D : 0.01g
4. Milk, chocolate beverage, hot cocoa, homemade : 0.01g
5. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D : 0.01g

Following on from the five top milk items or products containing glucose we have a more comprehensive break down of Milk, chocolate beverage, hot cocoa, homemade, and the highest item containing glucose which is Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of milk.

At the bottom of the page is the full list for the 11 different types of milk based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the glucose content in milk.

Milk, chocolate beverage, hot cocoa, homemade - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Milk, chocolate beverage, hot cocoa, homemade should be considered along with the glucose content.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 77.00 kcal (4% RDA), the amount of Protein is 3.52 g (6% RDA), the amount of Total Fat is 2.34 g (4% RDA) and the amount of Carbohydrate is 10.74 g (8% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in milk.

glucose and nutrition facts in milk per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Milk, chocolate beverage, hot cocoa, homemade has a nutritional value score of 16.00 out of 100.

Amount of glucose per 100 Calories

100 calories of milk, chocolate beverage, hot cocoa, homemade is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. glucose and nutrition facts in milk per 100 calories

Content per Typical Serving Size 1.000 cup (or 250.00 g)

For the food Milk, chocolate beverage, hot cocoa, homemade the typical serving size is 1.000 cup (or 250.00 g) which contains 0.03 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 192.5 kcal, the Protein content is 8.8 g, the Total Fat content is 5.85 g and the Carbohydrate content is 26.85 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.glucose and nutritional content in milk

Macronutrients in Milk, chocolate beverage, hot cocoa, homemade


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 250.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 35.2 (kcal).The total calories from carbohydrate is 107.4 (kcal).glucose, calories and nutritional content in milk

Grams of glucose in milk (per 100g)

This list of 11 types of milk, is brought to you by www.dietandfitnesstoday.com and ranges from Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D through to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in milk.

The list below gives the total glucose content in the 11 items from the general description 'milk' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 11 food items shown in the glucose chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

milk glucose per 100g

The corresponding nutritional value for milk based on our density score out of 100 (ranked by the amount of glucose per 100g) is shown in the below nutritional density chart. milk glucose per 100g

The corresponding Calories for milk ranked by the amount of glucose per 100g is shown below in the milk calories chart. milk glucose per 100g

Average Content for milk

The average (or more correctly the arithmetic mean) amount of glucose contained in 100g of milk, based on the list below of 11 different items under the general description of milk, is 0.10 g of glucose. The averages for the different nutrients are as follows; the average amount of Energy is 55.00 kcal, the average amount of Protein is 3.26 g, the average amount of Total Fat is 1.70 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Glucose is found in Milk, whole, 3.25% milkfat, with added vitamin D which in 100g contains 0.00 g of Glucose. For this serving the amount of Energy is 61.00 kcal, the amount of Protein is 3.15 g, the amount of Total Fat is 3.25 g and the amount of Carbohydrate is 4.80 g.

Highest glucose Content per 100g

Using the list below for the 11 different milk nutrition entries in our database, the highest amount of glucose is found in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D which contains 0.53 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 76.00 kcal, the Protein content is 2.99 g, the Total Fat content is 1.90 g, the Carbohydrate content is 12.13 g. chart to show highest glucose in milk per 100g

The lowest amount of glucose in 100g is in Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 61.00 kcal, the amount of Protein is 3.15 g, the amount of Total Fat is 3.27 g, the amount of Carbohydrate is 4.78 g.

The difference between the highest and lowest values gives a glucose range of 0.53 g per 100g. The range for the other nutrients are as follows; 15 kcal for Energy, 0.16 g for Protein, 1.37 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of glucose per Serving

Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Milk, chocolate beverage, hot cocoa, homemade contains 0.01 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.

The food with the highest glucose content per typical serving is Milk, chocolate, fluid, commercial, reduced fat, with added calcium which contains 1.33 g in 1.000 cup (or 250.00 g). For this serving the Energy content is 195 kcal, the Protein content is 7.48 g, the Total Fat content is 4.75 g and the Carbohydrate content is 30.33 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high glucose content.


Milk List, glucose Content per 100g

1. Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D - Glucose
  Nutritional Value : 15.00 / 100     food group -
  Glucose
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.53 g76.00 kcal (4%)12.13 g (9%)1.90 g (3%)2.99 g (5%)
  Typical Serving size of 1.000 cup (or 250.00g):
   1.33 g 190 kcal (10%) 30.33 g (23%) 4.75 g (7%) 7.48 g (13%)
  Other serving sizes 1.000 fl oz (or 31.20g):
  0.17 g 23.71 kcal (1%) 3.78 g (3%) 0.59 g (1%) 0.93 g (2%)
  Other serving sizes 1.000 quart (or 1000.00g):
  5.3 g 760 kcal (38%) 121.3 g (93%) 19 g (29%) 29.9 g (53%)
2. Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Glucose
  Nutritional Value : 15.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.53 g78.00 kcal (4%)12.13 g (9%)1.90 g (3%)2.99 g (5%)
  Typical Serving size of 1.000 cup (or 250.00g):
   1.33 g 195 kcal (10%) 30.33 g (23%) 4.75 g (7%) 7.48 g (13%)
  Other serving sizes 1.000 fl oz (or 31.20g):
  0.17 g 24.34 kcal (1%) 3.78 g (3%) 0.59 g (1%) 0.93 g (2%)
  Other serving sizes 1.000 quart (or 1000.00g):
  5.3 g 780 kcal (39%) 121.3 g (93%) 19 g (29%) 29.9 g (53%)
3. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D - Glucose
  Nutritional Value : 15.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.01 g50.00 kcal (3%)4.80 g (4%)1.98 g (3%)3.30 g (6%)
  Typical Serving size of 1.000 cup (or 244.00g):
   0.02 g 122 kcal (6%) 11.71 g (9%) 4.83 g (7%) 8.05 g (14%)
  Other serving sizes 1.000 fl oz (or 30.50g):
  0 g 15.25 kcal (1%) 1.46 g (1%) 0.6 g (1%) 1.01 g (2%)
  Other serving sizes 1.000 quart (or 976.00g):
  0.1 g 488 kcal (24%) 46.85 g (36%) 19.32 g (30%) 32.21 g (58%)
4. Milk, chocolate beverage, hot cocoa, homemade - Glucose
  Nutritional Value : 16.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.01 g77.00 kcal (4%)10.74 g (8%)2.34 g (4%)3.52 g (6%)
  Typical Serving size of 1.000 cup (or 250.00g):
   0.03 g 192.5 kcal (10%) 26.85 g (21%) 5.85 g (9%) 8.8 g (16%)
  Other serving sizes 1.000 fl oz (or 31.20g):
  0 g 24.02 kcal (1%) 3.35 g (3%) 0.73 g (1%) 1.1 g (2%)
5. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D - Glucose
  Nutritional Value : 15.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.01 g50.00 kcal (3%)4.80 g (4%)1.98 g (3%)3.30 g (6%)
  Typical Serving size of 1.000 cup (or 246.00g):
   0.02 g 123 kcal (6%) 11.81 g (9%) 4.87 g (7%) 8.12 g (15%)
  Other serving sizes 1.000 quart (or 984.00g):
  0.1 g 492 kcal (25%) 47.23 g (36%) 19.48 g (30%) 32.47 g (58%)
6. Milk, whole, 3.25% milkfat, with added vitamin D - Glucose
  Nutritional Value : 14.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g61.00 kcal (3%)4.80 g (4%)3.25 g (5%)3.15 g (6%)
  Typical Serving size of 1.000 cup (or 244.00g):
   0 g 148.84 kcal (7%) 11.71 g (9%) 7.93 g (12%) 7.69 g (14%)
  Other serving sizes 1.000 fl oz (or 30.50g):
  0 g 18.61 kcal (1%) 1.46 g (1%) 0.99 g (2%) 0.96 g (2%)
  Other serving sizes 1.000 tbsp (or 15.00g):
  0 g 9.15 kcal (0%) 0.72 g (1%) 0.49 g (1%) 0.47 g (1%)
  Other serving sizes 1.000 quart (or 976.00g):
  0 g 595.36 kcal (30%) 46.85 g (36%) 31.72 g (49%) 30.74 g (55%)
7. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D - Glucose
  Nutritional Value : 15.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g42.00 kcal (2%)4.99 g (4%)0.97 g (1%)3.37 g (6%)
  Typical Serving size of 1.000 cup (or 244.00g):
   0 g 102.48 kcal (5%) 12.18 g (9%) 2.37 g (4%) 8.22 g (15%)
  Other serving sizes 1.000 fl oz (or 30.50g):
  0 g 12.81 kcal (1%) 1.52 g (1%) 0.3 g (0%) 1.03 g (2%)
  Other serving sizes 1.000 quart (or 976.00g):
  0 g 409.92 kcal (20%) 48.7 g (37%) 9.47 g (15%) 32.89 g (59%)
8. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) - Glucose
  Nutritional Value : 16.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g34.00 kcal (2%)4.96 g (4%)0.08 g (0%)3.37 g (6%)
  Typical Serving size of 1.000 cup (or 245.00g):
   0 g 83.3 kcal (4%) 12.15 g (9%) 0.2 g (0%) 8.26 g (15%)
  Other serving sizes 1.000 fl oz (or 30.60g):
  0 g 10.4 kcal (1%) 1.52 g (1%) 0.02 g (0%) 1.03 g (2%)
  Other serving sizes 1.000 quart (or 980.00g):
  0 g 333.2 kcal (17%) 48.61 g (37%) 0.78 g (1%) 33.03 g (59%)
9. Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) - Glucose
  Nutritional Value : 16.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g34.00 kcal (2%)4.96 g (4%)0.08 g (0%)3.37 g (6%)
  Typical Serving size of 1.000 cup (or 245.00g):
   0 g 83.3 kcal (4%) 12.15 g (9%) 0.2 g (0%) 8.26 g (15%)
  Other serving sizes 1.000 quart (or 980.00g):
  0 g 333.2 kcal (17%) 48.61 g (37%) 0.78 g (1%) 33.03 g (59%)
10. Milk, fluid, 1% fat, without added vitamin A and vitamin D - Glucose
  Nutritional Value : 15.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g42.00 kcal (2%)4.99 g (4%)0.97 g (1%)3.37 g (6%)
  Typical Serving size of 1.000 cup (or 244.00g):
   0 g 102.48 kcal (5%) 12.18 g (9%) 2.37 g (4%) 8.22 g (15%)
  Other serving sizes 1.000 quart (or 976.00g):
  0 g 409.92 kcal (20%) 48.7 g (37%) 9.47 g (15%) 32.89 g (59%)
11. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D - Glucose
  Nutritional Value : 14.00 / 100     food group -
  Glucose Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g61.00 kcal (3%)4.78 g (4%)3.27 g (5%)3.15 g (6%)
  Typical Serving size of 1.000 cup (or 244.00g):
   0 g 148.84 kcal (7%) 11.66 g (9%) 7.98 g (12%) 7.69 g (14%)
  Other serving sizes 1.000 tbsp (or 15.00g):
  0 g 9.15 kcal (0%) 0.72 g (1%) 0.49 g (1%) 0.47 g (1%)
  Other serving sizes 1.000 fl oz (or 30.50g):
  0 g 18.61 kcal (1%) 1.46 g (1%) 1 g (2%) 0.96 g (2%)






glucose and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito