Welcome to the nutritional glucose content in 4 different types of prune juice, ranging from 25.46 g to 6.79 g per 100g. The basic type of prune juice is Prune puree, where the amount of glucose in 100g is 22.27 g. For a typical serving size of 2.000 tbsp (or 36.00 g) the amount of Glucose is 8.02 g.
Top three prune juice products high in glucose
Below is a summary list for the top three prune juice items ranked by the amount or level of glucose in 100g.
1. Plums, dried (prunes), uncooked : 25.46g
2. Prune puree : 22.27g
3. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained : 6.79g
Following on from the three top prune juice items or products containing glucose we have a more comprehensive break down of Prune puree, and the highest item containing glucose which is Plums, dried (prunes), uncooked. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 4 types of prune juice.
At the bottom of the page is the full list for the 4 different types of prune juice based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the glucose content in prune juice.
Prune puree - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Prune puree should be considered along with the glucose content.Other important and glucose related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 257.00 kcal (13% RDA), the amount of Protein is 2.10 g (4% RDA), the amount of Total Fat is 0.20 g and the amount of Carbohydrate is 65.10 g (50% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the glucose levels in prune juice.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Prune puree has a nutritional value score of 15.00 out of 100.
Amount of glucose per 100 Calories
100 calories of prune puree is a serving size of 0 g, and the amount of Glucose is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the glucose RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 2.000 tbsp (or 36.00 g)
For the food Prune puree the typical serving size is 2.000 tbsp (or 36.00 g) which contains 8.02 g of Glucose. In terms of the gram weight and total content for this serving the Energy content is 92.52 kcal, the Protein content is 0.76 g, the Total Fat content is 0.07 g and the Carbohydrate content is 23.44 g. The percentages are shown below in the glucose chart, for the typical serving of glucose and the related and important nutritional values.
Macronutrients in Prune puree
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 2.000 tbsp or 36.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.0 (kcal).The total calories from carbohydrate is 93.8 (kcal).
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Grams of glucose in prune juice (per 100g)
This list of 4 types of prune juice, is brought to you by www.dietandfitnesstoday.com and ranges from Plums, dried (prunes), uncooked through to Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior where all food items are ranked by the content or amount per 100g. The nutritional glucose content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much glucose in prune juice.
The list below gives the total glucose content in the 4 items from the general description 'prune juice' each of which show the glucose amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 4 food items shown in the glucose chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for prune juice based on our density score out of 100 (ranked by the amount of glucose per 100g) is shown in the below nutritional density chart.
The corresponding Calories for prune juice ranked by the amount of glucose per 100g is shown below in the prune juice calories chart.
Average Content for prune juice
The average (or more correctly the arithmetic mean) amount of glucose contained in 100g of prune juice, based on the list below of 4 different items under the general description of prune juice, is 15.33 g of glucose. The averages for the different nutrients are as follows; the average amount of Energy is 159.00 kcal, the average amount of Protein is 1.37 g, the average amount of Total Fat is 0.20 g and the average amount of Carbohydrate is g.Median Amount
The median value of Glucose is found in Prune puree which in 100g contains 22.27 g of Glucose. For this serving the amount of Energy is 257.00 kcal, the amount of Protein is 2.10 g, the amount of Total Fat is 0.20 g and the amount of Carbohydrate is 65.10 g.Highest glucose Content per 100g
Using the list below for the 4 different prune juice nutrition entries in our database, the highest amount of glucose is found in Plums, dried (prunes), uncooked which contains 25.46 g of glucose per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 240.00 kcal, the Protein content is 2.18 g, the Total Fat content is 0.38 g, the Carbohydrate content is 63.88 g.
The lowest amount of glucose in 100g is in Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior which contains 6.79 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 70.00 kcal, the amount of Protein is 0.60 g, the amount of Total Fat is 0.10 g, the amount of Carbohydrate is 18.70 g.
The difference between the highest and lowest values gives a glucose range of 18.67 g per 100g. The range for the other nutrients are as follows; 170 kcal for Energy, 1.58 g for Protein, 0.28 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of glucose per Serving
Please remember that the above gives an accurate value in 100g for high glucose foods in your diet. For example 100g of Prune puree contains 22.27 g of glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the glucose nutritional content.
The food with the highest glucose content per typical serving is Plums, dried (prunes), uncooked which contains 44.3 g in 1.000 cup, pitted (or 174.00 g). For this serving the Energy content is 417.6 kcal, the Protein content is 3.79 g, the Total Fat content is 0.66 g and the Carbohydrate content is 111.15 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing glucose which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in glucose.
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