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Meal replacement products Glycemic Index (GI) and Glycemic Load (GL)


Last Update - 13th January 2016

Your search for Meal replacement products returned the following food items.The item in this description with the lowest GI is Nutrimeal, drink powder, dutch chocolate with a GI of 26 ± 3. This is classed as a food item with a low GI level.

The item in the list based around Meal replacement products with the highest GI is L.E.A.N Fibergy bar, harvest oat which has a GI value of 45 ± 4. This glycemic index is classed as a low level index.

The range for the GI is 19 under the description Meal replacement products.All of the items are classed in the low levels.

Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL) which can be scaled for different food servings.

Meal replacement products - GI and GL List

Nutrimeal, drink powder, dutch chocolate, GI and GL
Glycemic Index = 26 ± 3 (low)
Glycemic Load = 1 (low) for a typical serving size of 250g
Glycemic Load per 100g = 3 (low)
Availabe carbohydrate per 100g = 13 g
L.E.A.N (Life long) Nutribar, peanut crunch, GI and GL
Glycemic Index = 30 ± 4 (low)
Glycemic Load = 14 (medium) for a typical serving size of 40g
Glycemic Load per 100g = 6 (low)
Availabe carbohydrate per 100g = 19 g
L.E.A.N (Life long) Nutribar, Mean of 2 Nutribars, GI and GL
Glycemic Index = 31 ± 1 (low)
Glycemic Load = 15 (medium) for a typical serving size of 40g
Glycemic Load per 100g = 6 (low)
Availabe carbohydrate per 100g = 19 g
L.E.A.N (Life long) Nutribar, chocolate crunch, GI and GL
Glycemic Index = 32 ± 4 (low)
Glycemic Load = 15 (medium) for a typical serving size of 40g
Glycemic Load per 100g = 6 (low)
Availabe carbohydrate per 100g = 19 g
Hazelnut and apricot bar (Dietworks, South Yarra, Australia), GI and GL
Glycemic Index = 42 ± 7 (low)
Glycemic Load = 18 (medium) for a typical serving size of 50g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 22 g
L.E.A.N Fibergy bar, harvest oat, GI and GL
Glycemic Index = 45 ± 4 (low)
Glycemic Load = 26 (high) for a typical serving size of 50g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 29 g

Glycemic Index and Glycemic Load List

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