Meal replacement products Glycemic Index (GI) and Glycemic Load (GL)
Last Update - 13th January 2016
Your search for Meal replacement products returned the following food items.The item in this description with the lowest GI is Nutrimeal, drink powder, dutch chocolate with a GI of 26 ± 3. This is classed as a food item with a low GI level.
The item in the list based around Meal replacement products with the highest GI is L.E.A.N Fibergy bar, harvest oat which has a GI value of 45 ± 4. This glycemic index is classed as a low level index.
The range for the GI is 19 under the description Meal replacement products.All of the items are classed in the low levels.
Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL) which can be scaled for different food servings.
Meal replacement products - GI and GL List
| | Nutrimeal, drink powder, dutch chocolate, GI and GL Glycemic Index = 26 ± 3 (low) Glycemic Load = 1 (low) for a typical serving size of 250g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 13 g
|
L.E.A.N (Life long) Nutribar, peanut crunch, GI and GL Glycemic Index = 30 ± 4 (low) Glycemic Load = 14 (medium) for a typical serving size of 40g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 19 g
|
L.E.A.N (Life long) Nutribar, Mean of 2 Nutribars, GI and GL Glycemic Index = 31 ± 1 (low) Glycemic Load = 15 (medium) for a typical serving size of 40g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 19 g
|
L.E.A.N (Life long) Nutribar, chocolate crunch, GI and GL Glycemic Index = 32 ± 4 (low) Glycemic Load = 15 (medium) for a typical serving size of 40g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 19 g
|
Hazelnut and apricot bar (Dietworks, South Yarra, Australia), GI and GL Glycemic Index = 42 ± 7 (low) Glycemic Load = 18 (medium) for a typical serving size of 50g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 22 g
|
L.E.A.N Fibergy bar, harvest oat, GI and GL Glycemic Index = 45 ± 4 (low) Glycemic Load = 26 (high) for a typical serving size of 50g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 29 g
|
|
Glycemic Index and Glycemic Load List
Glycemic Index Food List,
African,
Amaranth,
Arabic and Turkish,
Asian,
Asian Indian,
Australian aboriginal,
Barley,
Beverages,
Breads,
Breakfast cereal bars,
Breakfast cereals and related products,
Cakes,
Chapatti,
Cookies,
Corn and maize,
Couscous,
Crackers,
Dairy product alternatives, soy-based,
Dairy products and alternatives,
Drinks made from drinking mix powders,
Fruit and fruit products,
Infant formula and weaning foods,
Israeli,
Juices,
Legumes and nuts,
Meal replacement products,
Millet,
Mixed meals and convenience foods,
Nutritional-support products,
Nuts,
Pacific Islanders,
Pasta and noodles,
Pima Indian,
Potato,
Rice,
Root vegetables,
Snack foods and confectionary,
Soups,
South American,
Spaghetti,
Sports bars,
Sports drinks,
Sugar alcohols and sugar-replacement compounds,
Sugars and sugar alcohols,
Vegetables,
Wheat,
Worldwide Sport Nutrition Supplements,