Welcome to the nutritional density value in 47 different types of gravy, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of gravy is Gravy, brown, dry. The nutritional density score (out of 100) or nutritional value of Gravy, brown, dry is 14.00.
Top twenty gravy products high in nutritional value
Below is a summary list for the top twenty gravy items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 47 different types of gravy based on the content in different servings in grams and oz (and other serving sizes).
1. Turkey and gravy, frozen : 14.00%
2. Gravy, au jus, canned : 13.00%
3. Gravy, au jus, dry : 14.00%
4. Gravy, beef, canned, ready-to-serve : 13.00%
5. Gravy, brown, dry : 14.00%
6. Gravy, chicken, canned or bottled, ready-to-serve : 13.00%
7. Gravy, chicken, dry : 14.00%
8. Gravy, mushroom, canned : 13.00%
9. Gravy, mushroom, dry, powder : 14.00%
10. Gravy, onion, dry, mix : 14.00%
11. Gravy, pork, dry, powder : 14.00%
12. Gravy, turkey, canned, ready-to-serve : 13.00%
13. Gravy, turkey, dry : 14.00%
14. Gravy, unspecified type, dry : 13.00%
15. Gravy, CAMPBELL'S, beef, fat free : 13.00%
16. Gravy, CAMPBELL'S, country style cream : 13.00%
17. Gravy, CAMPBELL'S, country style sausage : 13.00%
18. Gravy, CAMPBELL'S, chicken, fat free : 13.00%
19. Gravy, CAMPBELL'S, golden pork : 12.00%
20. Gravy, CAMPBELL'S, mushroom : 12.00%
Following on from the twenty top gravy items or products containing nutritional value we have a more comprehensive break down of Gravy, brown, dry, and the highest item containing nutritional value which is Turkey and gravy, frozen. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on gravy. Our aim is to provide a comprehensive analysis of the nutritional value content in gravy.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 47 items from the general description 'gravy' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and The top 47 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 5. The highest amount of nutritional value from the 5 frozen items is in Turkey and gravy, frozen where the nutritional value content is 14.00 % per 100g. The number of food items classified as canned is 7 items. The highest amount of nutritional value from the 7 canned items is in Gravy, au jus, canned where the score is 13.00 (per 100kCal).
For a serving per 100g, in a diet, the amount of Energy is 367.00 kcal (18% RDA), the amount of Protein is 10.74 g (19% RDA), the amount of Total Fat is 9.61 g (15% RDA), the amount of Carbohydrate is 59.38 g (46% RDA), the amount of Fiber is 2.00 g (8% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Gravy, brown, dry the typical serving size is 1.000 tbsp (or 6.00 g). In terms of the gram weight and total content for this serving the Energy content is 22.02 kcal, the Protein content is 0.64 g, the Total Fat content is 0.58 g, the Carbohydrate content is 3.56 g, the Fiber content is 0.12 g and 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.6 (kcal).The total calories from carbohydrate is 14.2 (kcal).
This list of 47 types of gravy, is brought to you by www.dietandfitnesstoday.com and ranges from Turkey and gravy, frozen through to BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of gravy.
Average Content for gravy
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of gravy, based on the list below of 47 different items under the general description of gravy, is 13.23 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 137.72 kcal, the average amount of Protein is 4.85 g, the average amount of Total Fat is 4.31 g, the average amount of Carbohydrate is 20.13 g, the average amount of Fiber is 0.95 g and the average amount of Sugars is 2.08 g.
Median Amount
The median nutritional Nutrition Density value is found in Gravy, CAMPBELL'S, turkey which in 100 Calories contains 12.00 % of Nutrition Density. For this serving the amount of Energy is 42.00 kcal, the amount of Protein is 1.69 g, the amount of Total Fat is 1.69 g, the amount of Carbohydrate is 5.08 g, the amount of Fiber is 0.00 g and the amount of Sugars is 1.69 g.
Highest Nutritional Density Content
Using the list below for the 47 different gravy nutrition entries in our database, the highest amount of nutritional value is found in Turkey and gravy, frozen which has a nutritional value of 14.00. For a 100g serving the Energy content is 67.00 kcal, the Protein content is 5.88 g, the Total Fat content is 2.63 g, the Carbohydrate content is 4.61 g, the Fiber content is 0.00 g,
The lowest nutritional value is in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 155.00 kcal, the amount of Protein is 6.89 g, the amount of Total Fat is 11.10 g, the amount of Carbohydrate is 6.96 g, the amount of Fiber is 1.00 g, the amount of Sugars is 0.28 g.
The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 88 kcal for Energy, 1.01 g for Protein, 8.47 g for Total Fat, 2.35 g for Carbohydrate, 1 g for Fiber,
Nutritional Scores per Typical Serving
For a typical serving of 1.000 serving (or 385.00 g) for Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved the Energy content is 492.8 kcal, the Protein content is 26.83 g, the Total Fat content is 14.98 g, the Carbohydrate content is 62.83 g, the Fiber content is 5.01 g and the Sugars content is 18.56 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
List of Nutritional Values for Gravy
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|
| | 1. Turkey and gravy, frozen - nutritional score 14.00 / 100 |
| Fiber
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | For a 100g serving : | | | 0.00 g (0%) | 67.00 kcal (3%) | 4.61 g (4%) | 2.63 g (4%) | 5.88 g (11%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 56.95 kcal (3%) | 3.92 g (3%) | 2.24 g (3%) | 5 g (9%) | | | Other serving sizes 1.000 package (net weight and 5 oz) (or 142.00g): | | | 0 g (0%) | 95.14 kcal (5%) | 6.55 g (5%) | 3.73 g (6%) | 8.35 g (15%) | | | 2. Gravy, au jus, canned - nutritional score 13.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 16.00 kcal (1%) | 2.50 g (2%) | 0.20 g (0%) | 1.20 g (2%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 9.44 kcal (0%) | 1.48 g (1%) | 0.12 g (0%) | 0.71 g (1%) | | | Other serving sizes 1.000 can (or 298.00g): | | | 0 g (0%) | 47.68 kcal (2%) | 7.45 g (6%) | 0.6 g (1%) | 3.58 g (6%) | | | 3. Gravy, au jus, dry - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 313.00 kcal (16%) | 47.49 g (37%) | 9.63 g (15%) | 9.20 g (16%) | | | Typical Serving size of 1.000 tsp (or 3.00g): | | | 9.39 kcal (0%) | 1.42 g (1%) | 0.29 g (0%) | 0.28 g (1%) | | | 4. Gravy, beef, canned, ready-to-serve - nutritional score 13.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.40 g (2%) | 0.21 g (0%) | 53.00 kcal (3%) | 4.81 g (4%) | 2.36 g (4%) | 3.75 g (7%) | | | Typical Serving size of 1.000 cup (or 233.00g): | | | 0.93 g (4%) | 0.49 g (1%) | 123.49 kcal (6%) | 11.21 g (9%) | 5.5 g (8%) | 8.74 g (16%) | | | Other serving sizes 1.000 can (or 291.00g): | | | 1.16 g (5%) | 0.61 g (1%) | 154.23 kcal (8%) | 14 g (11%) | 6.87 g (11%) | 10.91 g (19%) | | | 5. Gravy, brown, dry - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 2.00 g (8%) | 367.00 kcal (18%) | 59.38 g (46%) | 9.61 g (15%) | 10.74 g (19%) | | | Typical Serving size of 1.000 tbsp (or 6.00g): | | | 0.12 g (0%) | 22.02 kcal (1%) | 3.56 g (3%) | 0.58 g (1%) | 0.64 g (1%) | | | 6. Gravy, chicken, canned or bottled, ready-to-serve - nutritional score 13.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.10 g (0%) | 0.30 g (0%) | 48.00 kcal (2%) | 5.29 g (4%) | 2.62 g (4%) | 0.71 g (1%) | | | Typical Serving size of 0.250 cup (or 57.00g): | | | 0.06 g (0%) | 0.17 g (0%) | 27.36 kcal (1%) | 3.02 g (2%) | 1.49 g (2%) | 0.4 g (1%) | | | Other serving sizes 1.000 cup (or 228.00g): | | | 0.23 g (1%) | 0.68 g (1%) | 109.44 kcal (5%) | 12.06 g (9%) | 5.97 g (9%) | 1.62 g (3%) | | | Other serving sizes 1.000 jar 10.5 oz (or 273.00g): | | | 0.27 g (1%) | 0.82 g (1%) | 131.04 kcal (7%) | 14.44 g (11%) | 7.15 g (11%) | 1.94 g (3%) | | | Other serving sizes 1.000 jar 12 oz (or 324.00g): | | | 0.32 g (1%) | 0.97 g (1%) | 155.52 kcal (8%) | 17.14 g (13%) | 8.49 g (13%) | 2.3 g (4%) | | | 7. Gravy, chicken, dry - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 381.00 kcal (19%) | 62.09 g (48%) | 9.73 g (15%) | 11.27 g (20%) | | | Typical Serving size of 1.000 tbsp (or 8.00g): | | | 30.48 kcal (2%) | 4.97 g (4%) | 0.78 g (1%) | 0.9 g (2%) | | | Other serving sizes 1.000 serving (or 8.00g): | | | 30.48 kcal (2%) | 4.97 g (4%) | 0.78 g (1%) | 0.9 g (2%) | | | 8. Gravy, mushroom, canned - nutritional score 13.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.40 g (2%) | 50.00 kcal (3%) | 5.47 g (4%) | 2.71 g (4%) | 1.26 g (2%) | | | Typical Serving size of 1.000 cup (or 238.00g): | | | 0.95 g (4%) | 119 kcal (6%) | 13.02 g (10%) | 6.45 g (10%) | 3 g (5%) | | | Other serving sizes 1.000 can (or 298.00g): | | | 1.19 g (5%) | 149 kcal (7%) | 16.3 g (13%) | 8.08 g (12%) | 3.75 g (7%) | | | 9. Gravy, mushroom, dry, powder - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 4.80 g (19%) | 3.26 g (4%) | 328.00 kcal (16%) | 64.66 g (50%) | 4.00 g (6%) | 10.00 g (18%) | | | Typical Serving size of 1.000 cup (8 fl oz) (or 21.00g): | | | 1.01 g (4%) | 0.68 g (1%) | 68.88 kcal (3%) | 13.58 g (10%) | 0.84 g (1%) | 2.1 g (4%) | | | 10. Gravy, onion, dry, mix - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 6.00 g (24%) | 322.00 kcal (16%) | 67.64 g (52%) | 3.00 g (5%) | 9.00 g (16%) | | | Typical Serving size of 1.000 cup (8 fl oz) (or 24.00g): | | | 1.44 g (6%) | 77.28 kcal (4%) | 16.23 g (12%) | 0.72 g (1%) | 2.16 g (4%) | | | 11. Gravy, pork, dry, powder - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 2.40 g (10%) | 24.73 g (27%) | 367.00 kcal (18%) | 63.57 g (49%) | 8.63 g (13%) | 8.78 g (16%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | | 0.16 g (1%) | 1.66 g (2%) | 24.59 kcal (1%) | 4.26 g (3%) | 0.58 g (1%) | 0.59 g (1%) | | | 12. Gravy, turkey, canned, ready-to-serve - nutritional score 13.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.40 g (2%) | 0.21 g (0%) | 51.00 kcal (3%) | 5.10 g (4%) | 2.10 g (3%) | 2.60 g (5%) | | | Typical Serving size of 1.000 cup (or 238.00g): | | | 0.95 g (4%) | 0.5 g (1%) | 121.38 kcal (6%) | 12.14 g (9%) | 5 g (8%) | 6.19 g (11%) | | | Other serving sizes 1.000 tbsp (or 14.90g): | | | 0.06 g (0%) | 0.03 g (0%) | 7.6 kcal (0%) | 0.76 g (1%) | 0.31 g (0%) | 0.39 g (1%) | | | Other serving sizes 1.000 tsp (or 5.00g): | | | 0.02 g (0%) | 0.01 g (0%) | 2.55 kcal (0%) | 0.26 g (0%) | 0.11 g (0%) | 0.13 g (0%) | | | Other serving sizes 1.000 can (or 298.00g): | | | 1.19 g (5%) | 0.63 g (1%) | 151.98 kcal (8%) | 15.2 g (12%) | 6.26 g (10%) | 7.75 g (14%) | | | 13. Gravy, turkey, dry - nutritional score 14.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 367.00 kcal (18%) | 65.12 g (50%) | 7.19 g (11%) | 10.42 g (19%) | | | Typical Serving size of 1.000 serving (or 7.00g): | | | 25.69 kcal (1%) | 4.56 g (4%) | 0.5 g (1%) | 0.73 g (1%) | | | 14. Gravy, unspecified type, dry - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 344.00 kcal (17%) | 58.00 g (45%) | 8.00 g (12%) | 13.00 g (23%) | | | Typical Serving size of 1.000 cup (8 fl oz) (or 25.00g): | | | 86 kcal (4%) | 14.5 g (11%) | 2 g (3%) | 3.25 g (6%) | | | 15. Gravy, CAMPBELL'S, beef, fat free - nutritional score 13.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 25.00 kcal (1%) | 5.08 g (4%) | 0.00 g (0%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 14.75 kcal (1%) | 3 g (2%) | 0 g (0%) | 1 g (2%) | | | 16. Gravy, CAMPBELL'S, country style cream - nutritional score 13.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.69 g (2%) | 76.00 kcal (4%) | 5.08 g (4%) | 5.08 g (8%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 1 g (1%) | 44.84 kcal (2%) | 3 g (2%) | 3 g (5%) | 1 g (2%) | | | 17. Gravy, CAMPBELL'S, country style sausage - nutritional score 13.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.69 g (2%) | 119.00 kcal (6%) | 5.08 g (4%) | 10.17 g (16%) | 3.39 g (6%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 1 g (1%) | 70.21 kcal (4%) | 3 g (2%) | 6 g (9%) | 2 g (4%) | | | 18. Gravy, CAMPBELL'S, chicken, fat free - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 25.00 kcal (1%) | 5.08 g (4%) | 0.00 g (0%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 14.75 kcal (1%) | 3 g (2%) | 0 g (0%) | 1 g (2%) | | | 19. Gravy, CAMPBELL'S, golden pork - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.69 g (2%) | 76.00 kcal (4%) | 5.08 g (4%) | 5.08 g (8%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 1 g (1%) | 44.84 kcal (2%) | 3 g (2%) | 3 g (5%) | 1 g (2%) | | | 20. Gravy, CAMPBELL'S, mushroom - nutritional score 12.00 / 100 |
| Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.69 g (2%) | 34.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 0.00 g (0%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 1 g (1%) | 20.06 kcal (1%) | 3 g (2%) | 1 g (2%) | 0 g (0%) | | | 21. Gravy, CAMPBELL'S, turkey, fat free - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 33.00 kcal (2%) | 6.67 g (5%) | 0.00 g (0%) | 1.67 g (3%) | | | Typical Serving size of 0.250 cup (or 60.00g): | | | 19.8 kcal (1%) | 4 g (3%) | 0 g (0%) | 1 g (2%) | | | 22. Gravy, CAMPBELL'S, beef, microwavable - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.69 g (2%) | 42.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 1 g (1%) | 24.78 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 23. Gravy, CAMPBELL'S, chicken, microwavable - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.67 g (2%) | 67.00 kcal (3%) | 5.00 g (4%) | 5.00 g (8%) | 0.00 g (0%) | | | Typical Serving size of 0.250 cup (or 60.00g): | | | 0 g (0%) | 1 g (1%) | 40.2 kcal (2%) | 3 g (2%) | 3 g (5%) | 0 g (0%) | | | 24. Gravy, CAMPBELL'S, turkey - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.69 g (2%) | 42.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 1 g (1%) | 24.78 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 25. Gravy, FRANCO-AMERICAN, beef, slow roast, fat free - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 34.00 kcal (2%) | 5.08 g (4%) | 0.00 g (0%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 20.06 kcal (1%) | 3 g (2%) | 0 g (0%) | 1 g (2%) | | | 26. Gravy, FRANCO-AMERICAN, chicken, slow roast, fat free - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 34.00 kcal (2%) | 6.78 g (5%) | 0.00 g (0%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 20.06 kcal (1%) | 4 g (3%) | 0 g (0%) | 1 g (2%) | | | 27. Gravy, FRANCO-AMERICAN, beef, slow roast - nutritional score 13.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 42.00 kcal (2%) | 5.08 g (4%) | 0.85 g (1%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 0 g (0%) | 24.78 kcal (1%) | 3 g (2%) | 0.5 g (1%) | 1 g (2%) | | | 28. Gravy, FRANCO-AMERICAN, chicken, slow roast - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 34.00 kcal (2%) | 5.08 g (4%) | 0.85 g (1%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 20.06 kcal (1%) | 3 g (2%) | 0.5 g (1%) | 1 g (2%) | | | 29. Gravy, FRANCO-AMERICAN, turkey, slow roast - nutritional score 13.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 42.00 kcal (2%) | 6.78 g (5%) | 0.85 g (1%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 24.78 kcal (1%) | 4 g (3%) | 0.5 g (1%) | 1 g (2%) | | | 30. Gravy, CAMPBELL'S, turkey, microwavable - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.67 g (2%) | 42.00 kcal (2%) | 5.00 g (4%) | 1.67 g (3%) | 1.67 g (3%) | | | Typical Serving size of 0.250 cup (or 60.00g): | | | 0 g (0%) | 1 g (1%) | 25.2 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 31. Gravy, brown instant, dry - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 3.20 g (13%) | 9.23 g (10%) | 380.00 kcal (19%) | 59.78 g (46%) | 11.85 g (18%) | 8.53 g (15%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | | 0.21 g (1%) | 0.62 g (1%) | 25.46 kcal (1%) | 4.01 g (3%) | 0.79 g (1%) | 0.57 g (1%) | | | Other serving sizes 1.000 package (or 454.00g): | | | 14.53 g (58%) | 41.9 g (47%) | 1725.2 kcal (86%) | 271.4 g (209%) | 53.8 g (83%) | 38.73 g (69%) | | | 32. Gravy, instant beef, dry - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 4.30 g (17%) | 23.90 g (27%) | 369.00 kcal (18%) | 61.10 g (47%) | 9.48 g (15%) | 9.80 g (18%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | | 0.29 g (1%) | 1.6 g (2%) | 24.72 kcal (1%) | 4.09 g (3%) | 0.64 g (1%) | 0.66 g (1%) | | | Other serving sizes 1.000 package (16 oz) (or 454.00g): | | | 19.52 g (78%) | 108.51 g (121%) | 1675.26 kcal (84%) | 277.39 g (213%) | 43.04 g (66%) | 44.49 g (79%) | | | 33. Gravy, instant turkey, dry - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 3.80 g (15%) | 7.60 g (8%) | 409.00 kcal (20%) | 57.56 g (44%) | 14.66 g (23%) | 11.72 g (21%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | | 0.25 g (1%) | 0.51 g (1%) | 27.4 kcal (1%) | 3.86 g (3%) | 0.98 g (2%) | 0.79 g (1%) | | | Other serving sizes 1.000 package (16 oz) (or 454.00g): | | | 17.25 g (69%) | 34.5 g (38%) | 1856.86 kcal (93%) | 261.32 g (201%) | 66.56 g (102%) | 53.21 g (95%) | | | 34. Gravy, meat or poultry, low sodium, prepared - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.30 g (1%) | 0.01 g (0%) | 53.00 kcal (3%) | 6.16 g (5%) | 2.40 g (4%) | 3.80 g (7%) | | | Typical Serving size of 1.000 cup (or 236.00g): | | | 0.71 g (3%) | 0.02 g (0%) | 125.08 kcal (6%) | 14.54 g (11%) | 5.66 g (9%) | 8.97 g (16%) | | | 35. Gravy, HEINZ Home Style, savory beef - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.70 g (3%) | 0.52 g (1%) | 39.00 kcal (2%) | 6.24 g (5%) | 1.13 g (2%) | 1.09 g (2%) | | | Typical Serving size of 1.000 serving 1/4 cup 2 oz (or 57.00g): | | | 0.4 g (2%) | 0.3 g (0%) | 22.23 kcal (1%) | 3.56 g (3%) | 0.64 g (1%) | 0.62 g (1%) | | | 36. Gravy, CAMPBELL'S, au jus - nutritional score 12.00 / 100 |
| Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 8.00 kcal (0%) | 0.00 g (0%) | 0.00 g (0%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 4.72 kcal (0%) | 0 g (0%) | 0 g (0%) | 1 g (2%) | | | 37. Gravy, CAMPBELL'S, beef - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 1.69 g (2%) | 42.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 1 g (1%) | 24.78 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 38. Gravy, CAMPBELL'S, brown with onions - nutritional score 12.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 3.39 g (4%) | 42.00 kcal (2%) | 6.78 g (5%) | 1.69 g (3%) | 0.00 g (0%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | | 0 g (0%) | 2 g (2%) | 24.78 kcal (1%) | 4 g (3%) | 1 g (2%) | 0 g (0%) | | | 39. Gravy, CAMPBELL'S, chicken - nutritional score 13.00 / 100 |
| Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.94 g (1%) | 51.00 kcal (3%) | 5.87 g (5%) | 2.73 g (4%) | 0.79 g (1%) | | | Typical Serving size of 0.250 cup (or 56.00g): | | | 0.53 g (1%) | 28.56 kcal (1%) | 3.29 g (3%) | 1.53 g (2%) | 0.44 g (1%) | | | Other serving sizes 1.000 cup (or 226.00g): | | | 2.12 g (2%) | 115.26 kcal (6%) | 13.27 g (10%) | 6.17 g (9%) | 1.79 g (3%) | | | Other serving sizes 1.000 can 10.5 oz (or 273.00g): | | | 2.57 g (3%) | 139.23 kcal (7%) | 16.03 g (12%) | 7.45 g (11%) | 2.16 g (4%) | | | 40. Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 4.60 g (18%) | 0.71 g (1%) | 342.00 kcal (17%) | 75.86 g (58%) | 1.58 g (2%) | 9.83 g (18%) | | | Typical Serving size of 1.000 packet (1 NLEA serving) (or 28.00g): | | | 1.29 g (5%) | 0.2 g (0%) | 95.76 kcal (5%) | 21.24 g (16%) | 0.44 g (1%) | 2.75 g (5%) | | | 41. LOMA LINDA Tender Rounds with Gravy, canned, unprepared - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 3.50 g (14%) | 1.00 g (1%) | 145.00 kcal (7%) | 7.40 g (6%) | 5.60 g (9%) | 16.30 g (29%) | | | Typical Serving size of 6.000 pieces (or 80.00g): | | | 2.8 g (11%) | 0.8 g (1%) | 116 kcal (6%) | 5.92 g (5%) | 4.48 g (7%) | 13.04 g (23%) | | | 42. LOMA LINDA Swiss Stake with Gravy, canned, unprepared - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 3.20 g (13%) | 0.90 g (1%) | 138.00 kcal (7%) | 10.40 g (8%) | 6.20 g (10%) | 10.20 g (18%) | | | Typical Serving size of 1.000 piece (or 92.00g): | | | 2.94 g (12%) | 0.83 g (1%) | 126.96 kcal (6%) | 9.57 g (7%) | 5.7 g (9%) | 9.38 g (17%) | | | 43. Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.30 g (5%) | 4.82 g (5%) | 128.00 kcal (6%) | 16.32 g (13%) | 3.89 g (6%) | 6.97 g (12%) | | | Typical Serving size of 1.000 serving (or 385.00g): | | | 5.01 g (20%) | 18.56 g (21%) | 492.8 kcal (25%) | 62.83 g (48%) | 14.98 g (23%) | 26.83 g (48%) | | | Other serving sizes 1.000 package (or 422.00g): | | | 5.49 g (22%) | 20.34 g (23%) | 540.16 kcal (27%) | 68.87 g (53%) | 16.42 g (25%) | 29.41 g (53%) | | | Other serving sizes 1.000 oz (or 28.35g): | | | 0.37 g (1%) | 1.37 g (2%) | 36.29 kcal (2%) | 4.63 g (4%) | 1.1 g (2%) | 1.98 g (4%) | | | 44. Gravy, HEINZ Home Style, classic chicken - nutritional score 13.00 / 100 |
| Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 46.00 kcal (2%) | 5.01 g (4%) | 2.57 g (4%) | 0.67 g (1%) | | | Typical Serving size of 0.250 cup (or 58.00g): | | | 0 g (0%) | 26.68 kcal (1%) | 2.91 g (2%) | 1.49 g (2%) | 0.39 g (1%) | | | Other serving sizes 1.000 cup (or 230.00g): | | | 0 g (0%) | 105.8 kcal (5%) | 11.52 g (9%) | 5.91 g (9%) | 1.54 g (3%) | | | Other serving sizes 1.000 jar 12 oz (or 324.00g): | | | 0 g (0%) | 149.04 kcal (7%) | 16.23 g (12%) | 8.33 g (13%) | 2.17 g (4%) | | | 45. Salisbury steak with gravy, frozen - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.00 g (4%) | 0.26 g (0%) | 149.00 kcal (7%) | 6.78 g (5%) | 10.47 g (16%) | 6.98 g (12%) | | | Typical Serving size of 1.000 patty (or 63.00g): | | | 0.63 g (3%) | 0.16 g (0%) | 93.87 kcal (5%) | 4.27 g (3%) | 6.6 g (10%) | 4.4 g (8%) | | | 46. HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 1.30 g (5%) | 0.18 g (0%) | 136.00 kcal (7%) | 6.96 g (5%) | 8.53 g (13%) | 7.96 g (14%) | | | Typical Serving size of 1.000 patty (or 64.00g): | | | 0.83 g (3%) | 0.12 g (0%) | 87.04 kcal (4%) | 4.45 g (3%) | 5.46 g (8%) | 5.09 g (9%) | | |