Welcome to the nutritional density value in 5 different types of lemon juice, ranging from 31.00 to 26.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of lemon juice is Lemon juice, raw. The nutritional density score (out of 100) or nutritional value of Lemon juice, raw is 31.00.
Top three lemon juice products high in nutritional value
Below is a summary list for the top three lemon juice items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 5 different types of lemon juice based on the content in different servings in grams and oz (and other serving sizes).1. Lemon juice, raw : 31.00%
2. Lemon juice from concentrate, canned or bottled : 24.00%
3. Lemon juice, frozen, unsweetened, single strength : 28.00%
Following on from the three top lemon juice items or products containing nutritional value we have a more comprehensive break down of Lemon juice, raw, and the highest item containing nutritional value which is Lemon juice, raw. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on lemon juice. Our aim is to provide a comprehensive analysis of the nutritional value content in lemon juice.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 5 items from the general description 'lemon juice' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 5 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of nutritional value from the 1 frozen items is in Lemon juice, frozen, unsweetened, single strength where the nutritional value content is 28.00 % per 100g. The number of food items classified as canned is 1 item. The highest amount of nutritional value from the 1 canned items is in Lemon juice from concentrate, canned or bottled where the score is 24.00 (per 100kCal).The total food items which are raw is 1 item. The highest amount of nutritional value from the 1 raw items is in Lemon juice, raw where the nutritional content score is 31.00.
For a serving per 100g, in a diet, the amount of Energy is 22.00 kcal (1% RDA), the amount of Protein is 0.35 g (1% RDA), the amount of Total Fat is 0.24 g, the amount of Carbohydrate is 6.90 g (5% RDA), the amount of Fiber is 0.30 g (1% RDA) and the amount of Sugars is 2.52 g (3% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Lemon juice, raw the typical serving size is 1.000 cup (or 244.00 g). In terms of the gram weight and total content for this serving the Energy content is 53.68 kcal, the Protein content is 0.85 g, the Total Fat content is 0.59 g, the Carbohydrate content is 16.84 g, the Fiber content is 0.73 g and the Sugars content is 6.15 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.9 (kcal).The total calories from carbohydrate is 45.5 (kcal).
This list of 5 types of lemon juice, is brought to you by www.dietandfitnesstoday.com and ranges from Lemon juice, raw through to Lemon juice from concentrate, bottled, REAL LEMON where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of lemon juice.
Average Content for lemon juice
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of lemon juice, based on the list below of 5 different items under the general description of lemon juice, is 24.60 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 20.40 kcal, the average amount of Protein is 0.43 g, the average amount of Total Fat is 0.15 g, the average amount of Carbohydrate is 6.01 g, the average amount of Fiber is 0.42 g and the average amount of Sugars is 1.89 g.Median Amount
The median nutritional Nutrition Density value is found in Lemon juice, frozen, unsweetened, single strength which in 100 Calories contains 28.00 % of Nutrition Density. For this serving the amount of Energy is 22.00 kcal, the amount of Protein is 0.46 g, the amount of Total Fat is 0.32 g, the amount of Carbohydrate is 6.50 g, the amount of Fiber is 0.40 g and the amount of Sugars is 2.40 g.
Highest Nutritional Density Content
Using the list below for the 5 different lemon juice nutrition entries in our database, the highest amount of nutritional value is found in Lemon juice, raw which has a nutritional value of 31.00. For a 100g serving the Energy content is 22.00 kcal, the Protein content is 0.35 g, the Total Fat content is 0.24 g, the Carbohydrate content is 6.90 g, the Fiber content is 0.30 g, the Sugars content is 2.52 g.
The lowest nutritional value is in Lemon juice from concentrate, bottled, REAL LEMON which has a value of 26.00 % of nutritional value. For a 100g serving the amount of Energy is 17.00 kcal, the amount of Protein is 0.47 g, the amount of Total Fat is 0.07 g, the amount of Carbohydrate is 5.66 g, the amount of Fiber is 0.70 g, the amount of Sugars is 1.59 g.
The difference between the highest and lowest values gives a nutritional value range of 5. The range for the other nutrients are as follows; 5 kcal for Energy, 0.12 g for Protein, 0.17 g for Total Fat, 1.24 g for Carbohydrate, 0.4 g for Fiber, 0.93 g for Sugars.
Nutritional Scores per Typical Serving
For a typical serving of 1.000 cup (or 244.00 g) for Lemon juice, raw the Energy content is 53.68 kcal, the Protein content is 0.85 g, the Total Fat content is 0.59 g, the Carbohydrate content is 16.84 g, the Fiber content is 0.73 g and the Sugars content is 6.15 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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