Welcome to the Lysine nutrition section for 7 types of coconut, to answer the question how much Lysine in coconut?

Each of the 7 items from the general description 'coconut' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Lysine.There are 7 items ranging from Nuts, coconut meat, dried (desiccated), not sweetened through to Nuts, coconut meat, dried (desiccated), sweetened, shredded per 100g of coconut.

Using the list below for the 7 different coconut nutrition entries in our Lysine database, the highest amount of Lysine is in Nuts, coconut meat, dried (desiccated), not sweetened which contains 0.304 g of Lysine per 100g. The lowest amount of Lysine is in Nuts, coconut meat, dried (desiccated), sweetened, shredded which in 100g contains 0.127 g of Lysine.

The median value of Lysine is in Nuts, coconut meat, dried (desiccated), creamed which in 100g contains 0.234 g of Lysine. The average amount of Lysine in 100g of coconut, based on the list below is 0.19 g of Lysine.

Coconut Summary

From the Lysine content in coconut list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each coconut item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Nuts, coconut meat, dried (desiccated), not sweetened. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.


Lysine Calculator - different types of Coconut

Lysine in 100g of 'coconut', click a link for different servings.
Nuts, coconut meat, dried (desiccated), not sweetened - Lysine0.304 g
Nuts, coconut meat, dried (desiccated), toasted - Lysine0.234 g
Nuts, coconut meat, dried (desiccated), creamed - Lysine0.234 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned - Lysine0.148 g
Nuts, coconut meat, raw - Lysine0.147 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged - Lysine0.146 g
Nuts, coconut meat, dried (desiccated), sweetened, shredded - Lysine0.127 g

Related Calories and Nutrition Facts in coconut

calories in coconut, coconut nutrition facts, vitamin a in coconut, vitamin c in coconut, vitamin d in coconut, magnesium in coconut, iron in coconut, fiber in coconut, protein in coconut, calcium in coconut, sodium in coconut, potassium in coconut, saturated fat in coconut, fat in coconut, carbs in coconut, zinc in coconut, cholesterol in coconut, vitamin k in coconut, sugar in coconut, vitamin b12 in coconut, vitamin b6 in coconut, folic acid in coconut, riboflavin in coconut, phosphorus in coconut, niacin in coconut, thiamine in coconut,

Lysine and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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