Welcome to the nutritional manganese content in 3 different types of a snickers bar, ranging from 1.32 mg to 0.35 mg per 100g. The basic type of a snickers bar is Candies, MARS SNACKFOOD US, SNICKERS Bar, where the amount of manganese in 100g is 0.35 mg. For a typical serving size of 1.000 bar (2 oz) (or 57.00 g) the amount of Manganese is 0.2 mg.
Candies, MARS SNACKFOOD US, SNICKERS Bar - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Candies, MARS SNACKFOOD US, SNICKERS Bar should be considered along with the manganese content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and manganese related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 491.00 kcal (25% RDA), the amount of Protein is 7.53 g (13% RDA), the amount of Total Fat is 23.85 g (37% RDA) and the amount of Carbohydrate is 61.51 g (47% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the manganese levels in a snickers bar.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, MARS SNACKFOOD US, SNICKERS Bar has a nutritional value score of 14.00 out of 100.
Amount of manganese per 100 Calories
100 calories of candies, MARS SNACKFOOD US, SNICKERS Bar is a serving size of 0 g, and the amount of Manganese is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the manganese RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.Content per Typical Serving Size 1.000 bar (2 oz) (or 57.00 g)
For the food Candies, MARS SNACKFOOD US, SNICKERS Bar the typical serving size is 1.000 bar (2 oz) (or 57.00 g) which contains 0.2 mg of Manganese. In terms of the gram weight and total content for this serving the Energy content is 279.87 kcal, the Protein content is 4.29 g, the Total Fat content is 13.59 g and the Carbohydrate content is 35.06 g. The percentages are shown below in the manganese chart, for the typical serving of manganese and the related and important nutritional values.Macronutrients in Candies, MARS SNACKFOOD US, SNICKERS Bar
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 bar (2 oz) or 57.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 17.2 (kcal).The total calories from carbohydrate is 140.2 (kcal).
Milligrams of manganese in a snickers bar (per 100g)
This list of 3 types of a snickers bar, is brought to you by www.dietandfitnesstoday.com and ranges from Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush through to Candies, MARS SNACKFOOD US, SNICKERS Bar where all food items are ranked by the content or amount per 100g. The nutritional manganese content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much manganese in a snickers bar.
The list below gives the total manganese content in the 3 items from the general description 'a snickers bar' each of which show the manganese amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 3 food items shown in the manganese chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for a snickers bar based on our density score out of 100 (ranked by the amount of manganese per 100g) is shown in the below nutritional density chart.
The corresponding Calories for a snickers bar ranked by the amount of manganese per 100g is shown below in the a snickers bar calories chart.
Average Content for a snickers bar
The average (or more correctly the arithmetic mean) amount of manganese contained in 100g of a snickers bar, based on the list below of 3 different items under the general description of a snickers bar, is 0.91 mg of manganese. The averages for the different nutrients are as follows; the average amount of Energy is 430.67 kcal, the average amount of Protein is 18.15 g, the average amount of Total Fat is 15.71 g and the average amount of Carbohydrate is g.Median Amount
The median value of Manganese is found in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors which in 100g contains 1.06 mg of Manganese. For this serving the amount of Energy is 386.00 kcal, the amount of Protein is 21.91 g, the amount of Total Fat is 10.79 g and the amount of Carbohydrate is 50.30 g.Highest manganese Content per 100g
Using the list below for the 3 different a snickers bar nutrition entries in our database, the highest amount of manganese is found in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush which contains 1.32 mg of manganese per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 415.00 kcal, the Protein content is 25.00 g, the Total Fat content is 12.50 g, the Carbohydrate content is 50.50 g.
The lowest amount of manganese in 100g is in Candies, MARS SNACKFOOD US, SNICKERS Bar which contains 0.35 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 491.00 kcal, the amount of Protein is 7.53 g, the amount of Total Fat is 23.85 g, the amount of Carbohydrate is 61.51 g.
The difference between the highest and lowest values gives a manganese range of 0.97 mg per 100g. The range for the other nutrients are as follows; 76 kcal for Energy, 17.47 g for Protein, 11.35 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of manganese per Serving
Please remember that the above gives an accurate value in 100g for high manganese foods in your diet. For example 100g of Candies, MARS SNACKFOOD US, SNICKERS Bar contains 0.35 mg of manganese. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the manganese nutritional content.
The food with the highest manganese content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush which contains 1.06 mg in 1.000 bar (or 80.00 g). For this serving the Energy content is 332 kcal, the Protein content is 20 g, the Total Fat content is 10 g and the Carbohydrate content is 40.4 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing manganese which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high manganese content.
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