Welcome to the nutritional manganese content in 5 different types of cranberry juice, ranging from 0.14 mg to 0.01 mg per 100g. The basic type of cranberry juice is Cranberry juice cocktail, bottled, where the amount of manganese in 100g is 0.05 mg. For a typical serving size of 1.000 fl oz (or 31.60 g) the amount of Manganese is 0.02 mg.
Top three cranberry juice products high in manganese
Below is a summary list for the top three cranberry juice items ranked by the amount or level of manganese in 100g.
1. Cranberry juice cocktail, frozen concentrate : 0.14mg
2. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium : 0.07mg
3. Cranberry juice cocktail, bottled : 0.05mg
Following on from the three top cranberry juice items or products containing manganese we have a more comprehensive break down of Cranberry juice cocktail, bottled, and the highest item containing manganese which is Cranberry juice cocktail, frozen concentrate. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 5 types of cranberry juice.
At the bottom of the page is the full list for the 5 different types of cranberry juice based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the manganese content in cranberry juice.
Cranberry juice cocktail, bottled - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Cranberry juice cocktail, bottled should be considered along with the manganese content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and manganese related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 54.00 kcal (3% RDA), the amount of Protein is 0.00 g, the amount of Total Fat is 0.10 g and the amount of Carbohydrate is 13.52 g (10% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the manganese levels in cranberry juice.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cranberry juice cocktail, bottled has a nutritional value score of 18.00 out of 100.
Amount of manganese per 100 Calories
100 calories of cranberry juice cocktail, bottled is a serving size of 0 g, and the amount of Manganese is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the manganese RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 fl oz (or 31.60 g)
For the food Cranberry juice cocktail, bottled the typical serving size is 1.000 fl oz (or 31.60 g) which contains 0.02 mg of Manganese. In terms of the gram weight and total content for this serving the Energy content is 17.06 kcal, the Protein content is 0 g, the Total Fat content is 0.03 g and the Carbohydrate content is 4.27 g. The percentages are shown below in the manganese chart, for the typical serving of manganese and the related and important nutritional values.
Macronutrients in Cranberry juice cocktail, bottled
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 fl oz or 31.60 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The total calories from carbohydrate is 16.7 (kcal).
Milligrams of manganese in cranberry juice (per 100g)
This list of 5 types of cranberry juice, is brought to you by www.dietandfitnesstoday.com and ranges from Cranberry juice cocktail, frozen concentrate through to Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener where all food items are ranked by the content or amount per 100g. The nutritional manganese content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much manganese in cranberry juice.
The list below gives the total manganese content in the 5 items from the general description 'cranberry juice' each of which show the manganese amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 5 food items shown in the manganese chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for cranberry juice based on our density score out of 100 (ranked by the amount of manganese per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for cranberry juice ranked by the amount of manganese per 100g is shown below in the cranberry juice calories chart. 
Effect of Preparation and Storage on manganese
The level of manganese can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of manganese from the 2 frozen items is in Cranberry juice cocktail, frozen concentrate where the manganese content is 0.14 mg per 100g.Average Content for cranberry juice
The average (or more correctly the arithmetic mean) amount of manganese contained in 100g of cranberry juice, based on the list below of 5 different items under the general description of cranberry juice, is 0.06 mg of manganese. The averages for the different nutrients are as follows; the average amount of Energy is 73.20 kcal, the average amount of Protein is 0.07 g, the average amount of Total Fat is 0.05 g and the average amount of Carbohydrate is g.Median Amount
The median value of Manganese is found in Cranberry juice cocktail, bottled which in 100g contains 0.05 mg of Manganese. For this serving the amount of Energy is 54.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 0.10 g and the amount of Carbohydrate is 13.52 g.Highest manganese Content per 100g
Using the list below for the 5 different cranberry juice nutrition entries in our database, the highest amount of manganese is found in Cranberry juice cocktail, frozen concentrate which contains 0.14 mg of manganese per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 201.00 kcal, the Protein content is 0.05 g, the Total Fat content is 0.00 g, the Carbohydrate content is 51.45 g. 
The lowest amount of manganese in 100g is in Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener which contains 0.01 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 19.00 kcal, the amount of Protein is 0.02 g, the amount of Total Fat is 0.01 g, the amount of Carbohydrate is 4.60 g.
The difference between the highest and lowest values gives a manganese range of 0.13 mg per 100g. The range for the other nutrients are as follows; 182 kcal for Energy, 0.03 g for Protein, 0.01 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of manganese per Serving
Please remember that the above gives an accurate value in 100g for high manganese foods in your diet. For example 100g of Cranberry juice cocktail, bottled contains 0.05 mg of manganese. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the manganese nutritional content.
The food with the highest manganese content per typical serving is Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium which contains 0.14 mg in 6.750 fl oz (or 200.00 g). For this serving the Energy content is 90 kcal, the Protein content is 0.54 g, the Total Fat content is 0.24 g and the Carbohydrate content is 21.82 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing manganese which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of manganese in foods.
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