Welcome to the nutritional manganese content in 36 different types of roasted chicken, ranging from 0.04 mg to 0.01 mg per 100g. The basic type of roasted chicken is Chicken, roasting, meat only, cooked, roasted, where the amount of manganese in 100g is 0.02 mg. For a typical serving size of 1.000 cup, chopped or diced (or 140.00 g) the amount of Manganese is 0.03 mg.
Top twenty roasted chicken products high in manganese
Below is a summary list for the top twenty roasted chicken items ranked by the amount or level of manganese in 100g.
1. Chicken breast, oven-roasted, fat-free, sliced : 0.04mg
2. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted : 0.03mg
3. Chicken, capons, meat and skin and giblets and neck, cooked, roasted : 0.03mg
4. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted : 0.03mg
5. Chicken, broilers or fryers, meat and skin, cooked, roasted : 0.02mg
6. Chicken, skin (drumsticks and thighs), cooked, roasted : 0.02mg
7. Chicken, cornish game hens, meat only, cooked, roasted : 0.02mg
8. Chicken, cornish game hens, meat and skin, cooked, roasted : 0.02mg
9. Chicken, capons, meat and skin, cooked, roasted : 0.02mg
10. Chicken, roasting, dark meat, meat only, cooked, roasted : 0.02mg
11. Chicken, roasting, light meat, meat only, cooked, roasted : 0.02mg
12. Chicken, roasting, meat only, cooked, roasted : 0.02mg
13. Chicken, roasting, meat and skin, cooked, roasted : 0.02mg
14. Chicken, broilers or fryers, wing, meat only, cooked, roasted : 0.02mg
15. Chicken, broilers or fryers, thigh, meat only, cooked, roasted : 0.02mg
16. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted : 0.02mg
17. Chicken, broilers or fryers, light meat, meat only, cooked, roasted : 0.02mg
18. Chicken, broilers or fryers, meat only, roasted : 0.02mg
19. Chicken, broilers or fryers, skin only, cooked, roasted : 0.02mg
20. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted : 0.02mg
Following on from the twenty top roasted chicken items or products containing manganese we have a more comprehensive break down of Chicken, roasting, meat only, cooked, roasted, and the highest item containing manganese which is Chicken breast, oven-roasted, fat-free, sliced. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 36 types of roasted chicken.
At the bottom of the page is the full list for the 36 different types of roasted chicken based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the manganese content in roasted chicken.
Chicken, roasting, meat only, cooked, roasted - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Chicken, roasting, meat only, cooked, roasted should be considered along with the manganese content.Other important and manganese related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 167.00 kcal (8% RDA), the amount of Protein is 25.01 g (45% RDA), the amount of Total Fat is 6.63 g (10% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the manganese levels in roasted chicken.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, roasting, meat only, cooked, roasted has a nutritional value score of 14.00 out of 100.
Amount of manganese per 100 Calories
100 calories of chicken, roasting, meat only, cooked, roasted is a serving size of 0 g, and the amount of Manganese is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the manganese RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 cup, chopped or diced (or 140.00 g)
For the food Chicken, roasting, meat only, cooked, roasted the typical serving size is 1.000 cup, chopped or diced (or 140.00 g) which contains 0.03 mg of Manganese. In terms of the gram weight and total content for this serving the Energy content is 233.8 kcal, the Protein content is 35.01 g, the Total Fat content is 9.28 g and the Carbohydrate content is 0 g. The percentages are shown below in the manganese chart, for the typical serving of manganese and the related and important nutritional values.
Macronutrients in Chicken, roasting, meat only, cooked, roasted
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup, chopped or diced or 140.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 149.5 (kcal).The total calories from carbohydrate is 0.0 (kcal).
Milligrams of manganese in roasted chicken (per 100g)
This list of 36 types of roasted chicken, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken breast, oven-roasted, fat-free, sliced through to Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted where all food items are ranked by the content or amount per 100g. The nutritional manganese content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much manganese in roasted chicken.
The list below gives the total manganese content in the 36 items from the general description 'roasted chicken' each of which show the manganese amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 36 food items shown in the manganese chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for roasted chicken based on our density score out of 100 (ranked by the amount of manganese per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for roasted chicken ranked by the amount of manganese per 100g is shown below in the roasted chicken calories chart. 
Effect of Preparation and Storage on manganese
The level of manganese can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 33 items. The highest amount of manganese from the 33 cooked items is in Chicken, capons, meat and skin and giblets and neck, cooked, roasted where the amount is 0.03 mg per 100g.Average Content for roasted chicken
The average (or more correctly the arithmetic mean) amount of manganese contained in 100g of roasted chicken, based on the list below of 36 different items under the general description of roasted chicken, is 0.02 mg of manganese. The averages for the different nutrients are as follows; the average amount of Energy is 219.39 kcal, the average amount of Protein is 25.20 g, the average amount of Total Fat is 12.52 g and the average amount of Carbohydrate is g.Median Amount
The median value of Manganese is found in Chicken, broilers or fryers, meat only, roasted which in 100g contains 0.02 mg of Manganese. For this serving the amount of Energy is 190.00 kcal, the amount of Protein is 28.93 g, the amount of Total Fat is 7.41 g and the amount of Carbohydrate is 0.00 g.Highest manganese Content per 100g
Using the list below for the 36 different roasted chicken nutrition entries in our database, the highest amount of manganese is found in Chicken breast, oven-roasted, fat-free, sliced which contains 0.04 mg of manganese per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 79.00 kcal, the Protein content is 16.79 g, the Total Fat content is 0.39 g, the Carbohydrate content is 2.17 g. 
The lowest amount of manganese in 100g is in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted which contains 0.01 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 214.00 kcal, the amount of Protein is 23.47 g, the amount of Total Fat is 13.81 g, the amount of Carbohydrate is 0.09 g.
The difference between the highest and lowest values gives a manganese range of 0.03 mg per 100g. The range for the other nutrients are as follows; 135 kcal for Energy, 6.68 g for Protein, 13.42 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of manganese per Serving
Please remember that the above gives an accurate value in 100g for high manganese foods in your diet. For example 100g of Chicken, roasting, meat only, cooked, roasted contains 0.02 mg of manganese. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the manganese nutritional content.
The food with the highest manganese content per typical serving is Chicken, broilers or fryers, breast, meat only, cooked, roasted which contains 0.03 mg in 1.000 cup, chopped or diced (or 140.00 g). For this serving the Energy content is 231 kcal, the Protein content is 43.43 g, the Total Fat content is 5 g and the Carbohydrate content is 0 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing manganese which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of manganese in foods.
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