Monounsaturated fat in general mills cereals List, fatty acids, total monounsaturated Content per 100g
|
|
|
1. Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
6.69 g | 410.00 kcal (21%) | 78.59 g (60%) | 10.10 g (16%) | 5.19 g (9%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
2.01 g | 123 kcal (6%) | 23.58 g (18%) | 3.03 g (5%) | 1.56 g (3%) | |
2. Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar CINNAMON TOAST CRUNCH - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
6.50 g | 386.00 kcal (19%) | 78.19 g (60%) | 9.89 g (15%) | 5.09 g (9%) | |
Typical Serving size of 1.000 bowl (3/4 cup) (1 NLEA serving) (or 28.00g): |
1.82 g | 108.08 kcal (5%) | 21.89 g (17%) | 2.77 g (4%) | 1.43 g (3%) | |
3. Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
5.00 g | 410.00 kcal (21%) | 76.19 g (59%) | 9.80 g (15%) | 8.19 g (15%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 31.00g): |
1.55 g | 127.1 kcal (6%) | 23.62 g (18%) | 3.04 g (5%) | 2.54 g (5%) | |
4. Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
5.00 g | 412.00 kcal (21%) | 81.09 g (62%) | 8.39 g (13%) | 4.80 g (9%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 32.00g): |
1.6 g | 131.84 kcal (7%) | 25.95 g (20%) | 2.68 g (4%) | 1.54 g (3%) | |
5. Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
4.92 g | 410.00 kcal (21%) | 77.99 g (60%) | 10.25 g (16%) | 5.45 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 31.00g): |
1.53 g | 127.1 kcal (6%) | 24.18 g (19%) | 3.18 g (5%) | 1.69 g (3%) | |
6. Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
4.70 g | 413.00 kcal (21%) | 75.60 g (58%) | 11.10 g (17%) | 6.80 g (12%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 29.00g): |
1.36 g | 119.77 kcal (6%) | 21.92 g (17%) | 3.22 g (5%) | 1.97 g (4%) | |
7. Cereals ready-to-eat, GENERAL MILLS, Apple Cinnamon CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
4.59 g | 408.00 kcal (20%) | 82.80 g (64%) | 6.45 g (10%) | 4.69 g (8%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 31.00g): |
1.42 g | 126.48 kcal (6%) | 25.67 g (20%) | 2 g (3%) | 1.45 g (3%) | |
8. Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
4.30 g | 403.00 kcal (20%) | 82.40 g (63%) | 6.59 g (10%) | 5.00 g (9%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
1.29 g | 120.9 kcal (6%) | 24.72 g (19%) | 1.98 g (3%) | 1.5 g (3%) | |
9. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters & Almonds - Fatty acids, total monounsaturated |
Nutritional Value : 15.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
3.30 g | 348.00 kcal (17%) | 79.50 g (61%) | 6.80 g (10%) | 7.90 g (14%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 55.00g): |
1.82 g | 191.4 kcal (10%) | 43.73 g (34%) | 3.74 g (6%) | 4.35 g (8%) | |
10. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond - Fatty acids, total monounsaturated |
Nutritional Value : 15.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
3.10 g | 390.00 kcal (20%) | 78.09 g (60%) | 6.69 g (10%) | 9.89 g (18%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 60.00g): |
1.86 g | 234 kcal (12%) | 46.85 g (36%) | 4.01 g (6%) | 5.93 g (11%) | |
11. Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
3.09 g | 375.00 kcal (19%) | 83.20 g (64%) | 6.09 g (9%) | 6.30 g (11%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 32.00g): |
0.99 g | 120 kcal (6%) | 26.62 g (20%) | 1.95 g (3%) | 2.02 g (4%) | |
12. Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.79 g | 386.00 kcal (19%) | 79.90 g (61%) | 6.09 g (9%) | 8.30 g (15%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
0.84 g | 115.8 kcal (6%) | 23.97 g (18%) | 1.83 g (3%) | 2.49 g (4%) | |
13. Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.70 g | 390.00 kcal (20%) | 82.00 g (63%) | 6.19 g (10%) | 6.80 g (12%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 28.00g): |
0.76 g | 109.2 kcal (5%) | 22.96 g (18%) | 1.73 g (3%) | 1.9 g (3%) | |
14. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.40 g | 380.00 kcal (19%) | 82.69 g (64%) | 5.19 g (8%) | 6.50 g (12%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 30.00g): |
0.72 g | 114 kcal (6%) | 24.81 g (19%) | 1.56 g (2%) | 1.95 g (3%) | |
15. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 18.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.38 g | 376.00 kcal (19%) | 73.23 g (56%) | 6.73 g (10%) | 12.09 g (22%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 28.00g): |
0.67 g | 105.28 kcal (5%) | 20.5 g (16%) | 1.88 g (3%) | 3.39 g (6%) | |
16. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.29 g | 387.00 kcal (19%) | 79.50 g (61%) | 5.40 g (8%) | 9.10 g (16%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
0.69 g | 116.1 kcal (6%) | 23.85 g (18%) | 1.62 g (2%) | 2.73 g (5%) | |
17. Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.29 g | 383.00 kcal (19%) | 84.50 g (65%) | 4.69 g (7%) | 5.40 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.62 g | 103.41 kcal (5%) | 22.82 g (18%) | 1.27 g (2%) | 1.46 g (3%) | |
18. Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.10 g | 381.00 kcal (19%) | 84.40 g (65%) | 4.40 g (7%) | 5.59 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 28.00g): |
0.59 g | 106.68 kcal (5%) | 23.63 g (18%) | 1.23 g (2%) | 1.57 g (3%) | |
19. Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA - Fatty acids, total monounsaturated |
Nutritional Value : 14.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.10 g | 381.00 kcal (19%) | 79.40 g (61%) | 4.69 g (7%) | 7.90 g (14%) | |
Typical Serving size of 0.667 cup (1 NLEA serving) (or 55.00g): |
1.16 g | 209.55 kcal (10%) | 43.67 g (34%) | 2.58 g (4%) | 4.35 g (8%) | |
20. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.09 g | 344.00 kcal (17%) | 82.69 g (64%) | 5.80 g (9%) | 5.80 g (10%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 50.00g): |
1.05 g | 172 kcal (9%) | 41.35 g (32%) | 2.9 g (4%) | 2.9 g (5%) | |
21. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.09 g | 386.00 kcal (19%) | 85.40 g (66%) | 4.30 g (7%) | 5.50 g (10%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 33.00g): |
0.69 g | 127.38 kcal (6%) | 28.18 g (22%) | 1.42 g (2%) | 1.82 g (3%) | |
22. Cereals ready-to-eat, GENERAL MILLS, BOO BERRY - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.09 g | 386.00 kcal (19%) | 85.40 g (66%) | 4.30 g (7%) | 5.50 g (10%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 33.00g): |
0.69 g | 127.38 kcal (6%) | 28.18 g (22%) | 1.42 g (2%) | 1.82 g (3%) | |
23. Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN - Fatty acids, total monounsaturated |
Nutritional Value : 15.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
2.00 g | 368.00 kcal (18%) | 80.00 g (62%) | 5.30 g (8%) | 8.19 g (15%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 49.00g): |
0.98 g | 180.32 kcal (9%) | 39.2 g (30%) | 2.6 g (4%) | 4.01 g (7%) | |
24. Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.90 g | 366.00 kcal (18%) | 82.80 g (64%) | 5.70 g (9%) | 5.60 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.51 g | 98.82 kcal (5%) | 22.36 g (17%) | 1.54 g (2%) | 1.51 g (3%) | |
25. Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.89 g | 378.00 kcal (19%) | 82.00 g (63%) | 5.69 g (9%) | 6.50 g (12%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.51 g | 102.06 kcal (5%) | 22.14 g (17%) | 1.54 g (2%) | 1.76 g (3%) | |
26. Cereals ready-to-eat, GENERAL MILLS, TRIX - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.79 g | 384.00 kcal (19%) | 86.19 g (66%) | 3.79 g (6%) | 4.90 g (9%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 32.00g): |
0.57 g | 122.88 kcal (6%) | 27.58 g (21%) | 1.21 g (2%) | 1.57 g (3%) | |
27. Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.79 g | 381.00 kcal (19%) | 84.19 g (65%) | 4.59 g (7%) | 5.80 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.48 g | 102.87 kcal (5%) | 22.73 g (17%) | 1.24 g (2%) | 1.57 g (3%) | |
28. Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.70 g | 376.00 kcal (19%) | 79.80 g (61%) | 4.69 g (7%) | 9.00 g (16%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.46 g | 101.52 kcal (5%) | 21.55 g (17%) | 1.27 g (2%) | 2.43 g (4%) | |
29. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.70 g | 383.00 kcal (19%) | 83.70 g (64%) | 5.20 g (8%) | 5.60 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.46 g | 103.41 kcal (5%) | 22.6 g (17%) | 1.4 g (2%) | 1.51 g (3%) | |
30. Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.70 g | 376.00 kcal (19%) | 83.90 g (65%) | 4.19 g (6%) | 6.19 g (11%) | |
Typical Serving size of 1.250 cup (1 NLEA serving) (or 33.00g): |
0.56 g | 124.08 kcal (6%) | 27.69 g (21%) | 1.38 g (2%) | 2.04 g (4%) | |
31. Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.70 g | 383.00 kcal (19%) | 85.50 g (66%) | 4.00 g (6%) | 5.40 g (10%) | |
Typical Serving size of 1.000 cup (or 28.00g): |
0.48 g | 107.24 kcal (5%) | 23.94 g (18%) | 1.12 g (2%) | 1.51 g (3%) | |
32. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.67 g | 400.00 kcal (20%) | 81.75 g (63%) | 5.23 g (8%) | 6.67 g (12%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
0.5 g | 120 kcal (6%) | 24.53 g (19%) | 1.57 g (2%) | 2 g (4%) | |
33. Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.60 g | 374.00 kcal (19%) | 85.10 g (65%) | 3.20 g (5%) | 5.30 g (9%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 31.00g): |
0.5 g | 115.94 kcal (6%) | 26.38 g (20%) | 0.99 g (2%) | 1.64 g (3%) | |
34. Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.60 g | 378.00 kcal (19%) | 80.70 g (62%) | 4.60 g (7%) | 8.50 g (15%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.43 g | 102.06 kcal (5%) | 21.79 g (17%) | 1.24 g (2%) | 2.3 g (4%) | |
35. Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.60 g | 378.00 kcal (19%) | 80.50 g (62%) | 4.50 g (7%) | 8.80 g (16%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.43 g | 102.06 kcal (5%) | 21.74 g (17%) | 1.22 g (2%) | 2.38 g (4%) | |
36. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate - Fatty acids, total monounsaturated |
Nutritional Value : 18.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.60 g | 380.00 kcal (19%) | 83.50 g (64%) | 5.09 g (8%) | 5.80 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.43 g | 102.6 kcal (5%) | 22.55 g (17%) | 1.37 g (2%) | 1.57 g (3%) | |
37. Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.59 g | 380.00 kcal (19%) | 80.89 g (62%) | 5.02 g (8%) | 7.67 g (14%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.43 g | 102.6 kcal (5%) | 21.84 g (17%) | 1.36 g (2%) | 2.07 g (4%) | |
38. Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.40 g | 380.00 kcal (19%) | 84.50 g (65%) | 4.40 g (7%) | 5.20 g (9%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 26.00g): |
0.36 g | 98.8 kcal (5%) | 21.97 g (17%) | 1.14 g (2%) | 1.35 g (2%) | |
39. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin - Fatty acids, total monounsaturated |
Nutritional Value : 15.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.30 g | 372.00 kcal (19%) | 80.80 g (62%) | 3.79 g (6%) | 8.50 g (15%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 62.00g): |
0.81 g | 230.64 kcal (12%) | 50.1 g (39%) | 2.35 g (4%) | 5.27 g (9%) | |
40. Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.20 g | 370.00 kcal (19%) | 81.40 g (63%) | 4.09 g (6%) | 8.30 g (15%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 29.00g): |
0.35 g | 107.3 kcal (5%) | 23.61 g (18%) | 1.19 g (2%) | 2.41 g (4%) | |
41. Cereals ready-to-eat, GENERAL MILLS, BASIC 4 - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.20 g | 358.00 kcal (18%) | 79.09 g (61%) | 4.00 g (6%) | 6.69 g (12%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 55.00g): |
0.66 g | 196.9 kcal (10%) | 43.5 g (33%) | 2.2 g (3%) | 3.68 g (7%) | |
42. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.20 g | 375.00 kcal (19%) | 84.69 g (65%) | 4.00 g (6%) | 5.50 g (10%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 28.00g): |
0.34 g | 105 kcal (5%) | 23.71 g (18%) | 1.12 g (2%) | 1.54 g (3%) | |
43. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS - Fatty acids, total monounsaturated |
Nutritional Value : 18.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.10 g | 376.00 kcal (19%) | 79.69 g (61%) | 5.00 g (8%) | 8.85 g (16%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 28.00g): |
0.31 g | 105.28 kcal (5%) | 22.31 g (17%) | 1.4 g (2%) | 2.48 g (4%) | |
44. Cereals ready-to-eat, GENERAL MILLS, Honey KIX - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.00 g | 364.00 kcal (18%) | 83.00 g (64%) | 3.90 g (6%) | 6.40 g (11%) | |
Typical Serving size of 1.250 cup (1 NLEA serving) (or 33.00g): |
0.33 g | 120.12 kcal (6%) | 27.39 g (21%) | 1.29 g (2%) | 2.11 g (4%) | |
45. Cereals ready-to-eat, GENERAL MILLS, KIX - Fatty acids, total monounsaturated |
Nutritional Value : 18.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.99 g | 357.00 kcal (18%) | 82.82 g (64%) | 3.46 g (5%) | 7.69 g (14%) | |
Typical Serving size of 1.250 cup (1 NLEA serving) (or 30.00g): |
0.3 g | 107.1 kcal (5%) | 24.85 g (19%) | 1.04 g (2%) | 2.31 g (4%) | |
46. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares - Fatty acids, total monounsaturated |
Nutritional Value : 20.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.70 g | 248.00 kcal (12%) | 85.19 g (66%) | 2.59 g (4%) | 4.80 g (9%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
0.21 g | 74.4 kcal (4%) | 25.56 g (20%) | 0.78 g (1%) | 1.44 g (3%) | |
47. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Chocolate Squares - Fatty acids, total monounsaturated |
Nutritional Value : 20.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.69 g | 253.00 kcal (13%) | 84.00 g (65%) | 2.90 g (4%) | 3.29 g (6%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
0.21 g | 75.9 kcal (4%) | 25.2 g (19%) | 0.87 g (1%) | 0.99 g (2%) | |
48. Cereals ready-to-eat, GENERAL MILLS, Rice CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.60 g | 375.00 kcal (19%) | 85.09 g (65%) | 1.89 g (3%) | 6.40 g (11%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 27.00g): |
0.16 g | 101.25 kcal (5%) | 22.97 g (18%) | 0.51 g (1%) | 1.73 g (3%) | |
49. Cereals ready-to-eat, GENERAL MILLS, Corn CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.60 g | 370.00 kcal (19%) | 85.00 g (65%) | 2.40 g (4%) | 6.40 g (11%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 31.00g): |
0.19 g | 114.7 kcal (6%) | 26.35 g (20%) | 0.74 g (1%) | 1.98 g (4%) | |
50. Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.50 g | 375.00 kcal (19%) | 86.67 g (67%) | 2.00 g (3%) | 6.30 g (11%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 32.00g): |
0.16 g | 120 kcal (6%) | 27.73 g (21%) | 0.64 g (1%) | 2.02 g (4%) | |
51. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal - Fatty acids, total monounsaturated |
Nutritional Value : 21.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.50 g | 207.00 kcal (10%) | 84.30 g (65%) | 2.29 g (4%) | 6.59 g (12%) | |
Typical Serving size of 0.500 cup (1 NLEA serving) (or 30.00g): |
0.15 g | 62.1 kcal (3%) | 25.29 g (19%) | 0.69 g (1%) | 1.98 g (4%) | |
52. Cereals ready-to-eat, GENERAL MILLS, WHEATIES - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.40 g | 353.00 kcal (18%) | 83.30 g (64%) | 2.30 g (4%) | 8.30 g (15%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 27.00g): |
0.11 g | 95.31 kcal (5%) | 22.49 g (17%) | 0.62 g (1%) | 2.24 g (4%) | |
53. Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX - Fatty acids, total monounsaturated |
Nutritional Value : 17.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 345.00 kcal (17%) | 82.20 g (63%) | 1.80 g (3%) | 9.80 g (18%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 47.00g): |
0.14 g | 162.15 kcal (8%) | 38.63 g (30%) | 0.85 g (1%) | 4.61 g (8%) | |
54. Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran - Fatty acids, total monounsaturated |
Nutritional Value : 19.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 312.00 kcal (16%) | 76.80 g (59%) | 1.60 g (2%) | 5.60 g (10%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 53.00g): |
0.16 g | 165.36 kcal (8%) | 40.7 g (31%) | 0.85 g (1%) | 2.97 g (5%) | |
55. Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL - Fatty acids, total monounsaturated |
Nutritional Value : 22.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 320.00 kcal (16%) | 74.70 g (57%) | 2.10 g (3%) | 8.40 g (15%) | |
Typical Serving size of 0.750 cup (1 NLEA serving) (or 30.00g): |
0.09 g | 96 kcal (5%) | 22.41 g (17%) | 0.63 g (1%) | 2.52 g (5%) | |
56. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS - Fatty acids, total monounsaturated |
Nutritional Value : 15.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.20 g | 374.00 kcal (19%) | 85.20 g (66%) | 2.00 g (3%) | 7.70 g (14%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 57.00g): |
0.11 g | 213.18 kcal (11%) | 48.56 g (37%) | 1.14 g (2%) | 4.39 g (8%) | |
57. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS - Fatty acids, total monounsaturated |
Nutritional Value : 16.00 / 100 food group - |
Fatty acids, total monounsaturated | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.20 g | 317.00 kcal (16%) | 83.40 g (64%) | 2.29 g (4%) | 6.30 g (11%) | |
Typical Serving size of 1.000 cup (1 NLEA serving) (or 55.00g): |
0.11 g | 174.35 kcal (9%) | 45.87 g (35%) | 1.26 g (2%) | 3.47 g (6%) | |