Welcome to the nutritional density value in 15 different types of mushroom soup, ranging from 13.00 to 18.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of mushroom soup is Soup, beef mushroom, canned, condensed. The nutritional density score (out of 100) or nutritional value of Soup, beef mushroom, canned, condensed is 13.00.
Top ten mushroom soup products high in nutritional value
Below is a summary list for the top ten mushroom soup items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 15 different types of mushroom soup based on the content in different servings in grams and oz (and other serving sizes).1. Soup, mushroom barley, canned, condensed : 13.00%
2. Soup, cream of mushroom, canned, condensed : 13.00%
3. Soup, mushroom with beef stock, canned, condensed : 14.00%
4. Soup, beef mushroom, canned, condensed : 13.00%
5. Soup, chicken mushroom, canned, condensed : 14.00%
6. Soup, cream of mushroom, canned, condensed, reduced sodium : 14.00%
7. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk : 14.00%
8. Soup, mushroom barley, canned, prepared with equal volume water : 13.00%
9. Soup, cream of mushroom, canned, prepared with equal volume water : 13.00%
10. Soup, mushroom with beef stock, canned, prepared with equal volume water : 15.00%
Following on from the ten top mushroom soup items or products containing nutritional value we have a more comprehensive break down of Soup, beef mushroom, canned, condensed, and the highest item containing nutritional value which is Soup, mushroom barley, canned, condensed. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on mushroom soup. Our aim is to provide a comprehensive analysis of the nutritional value content in mushroom soup.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 15 items from the general description 'mushroom soup' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 13 items. The highest amount of nutritional value from the 13 canned items is in Soup, mushroom barley, canned, condensed where the score is 13.00 (per 100kCal).The number of food items described as lowfat or non-fat is 1 item.
For a serving per 100g, in a diet, the amount of Energy is 61.00 kcal (3% RDA), the amount of Protein is 4.60 g (8% RDA), the amount of Total Fat is 2.40 g (4% RDA), the amount of Carbohydrate is 5.20 g (4% RDA), the amount of Fiber is 0.20 g (1% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Soup, beef mushroom, canned, condensed the typical serving size is 0.500 cup (4 fl oz) (or 126.00 g). In terms of the gram weight and total content for this serving the Energy content is 76.86 kcal, the Protein content is 5.8 g, the Total Fat content is 3.02 g, the Carbohydrate content is 6.55 g, the Fiber content is 0.25 g and 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 22.0 (kcal).The total calories from carbohydrate is 26.2 (kcal).
This list of 15 types of mushroom soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, mushroom barley, canned, condensed through to Soup, beef and mushroom, low sodium, chunk style where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of mushroom soup.
Average Content for mushroom soup
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of mushroom soup, based on the list below of 15 different items under the general description of mushroom soup, is 14.00 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 58.40 kcal, the average amount of Protein is 2.02 g, the average amount of Total Fat is 2.89 g, the average amount of Carbohydrate is 6.29 g, the average amount of Fiber is 0.53 g andMedian Amount
The median nutritional Nutrition Density value is found in Soup, mushroom barley, canned, prepared with equal volume water which in 100 Calories contains 13.00 % of Nutrition Density. For this serving the amount of Energy is 30.00 kcal, the amount of Protein is 0.77 g, the amount of Total Fat is 0.93 g, the amount of Carbohydrate is 4.80 g, the amount of Fiber is 0.30 g and
Highest Nutritional Density Content
Using the list below for the 15 different mushroom soup nutrition entries in our database, the highest amount of nutritional value is found in Soup, mushroom barley, canned, condensed which has a nutritional value of 13.00. For a 100g serving the Energy content is 61.00 kcal, the Protein content is 1.50 g, the Total Fat content is 1.80 g, the Carbohydrate content is 9.60 g,
The lowest nutritional value is in Soup, beef and mushroom, low sodium, chunk style which has a value of 18.00 % of nutritional value. For a 100g serving the amount of Energy is 69.00 kcal, the amount of Protein is 4.30 g, the amount of Total Fat is 2.30 g, the amount of Carbohydrate is 9.58 g, the amount of Fiber is 0.20 g, the amount of Sugars is 0.84 g.
The difference between the highest and lowest values gives a nutritional value range of -5. The range for the other nutrients are as follows; 8 kcal for Energy, 2.8 g for Protein, 0.5 g for Total Fat, 0.02 g for Carbohydrate,
Nutritional Scores per Typical Serving
For a typical serving of 1.000 cup (or 251.00 g) for Soup, beef and mushroom, low sodium, chunk style the Energy content is 173.19 kcal, the Protein content is 10.79 g, the Total Fat content is 5.77 g, the Carbohydrate content is 24.05 g, the Fiber content is 0.5 g and the Sugars content is 2.11 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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