Amount of Niacin in Frankfurter

Welcome to the nutritional niacin content in 15 different types of frankfurter, ranging from 4.69 mg to 1.83 mg per 100g. The basic type of frankfurter is Frankfurter, meat, where the amount of niacin in 100g is 2.67 mg. 2.67 mg of niacin per 100g, from Frankfurter, meat corresponds to 13% of the niacin RDA. For a typical serving size of 1.000 serving (1 hot dog) (or 52.00 g) the amount of Niacin is 1.39 mg. This corresponds to an RDA percentage of 7%.

The percentage of the recommended daily allowance (RDA) for niacin is based on a 20 mg RDA level for a mature adult.

Top ten frankfurter products high in niacin

Below is a summary list for the top ten frankfurter items ranked by the amount or level of niacin in 100g.

1. Frankfurter, chicken : 4.69mg (23%RDA)
2. Frankfurter, turkey : 3.68mg (18%RDA)
3. Frankfurter, beef, pork, and turkey, fat free : 3.47mg (17%RDA)
4. Frankfurter, meat and poultry, low fat : 3.16mg (16%RDA)
5. Frankfurter, meatless : 3.14mg (16%RDA)
6. Frankfurter, meat and poultry, cooked, grilled : 3.06mg (15%RDA)
7. Frankfurter, meat and poultry, unheated : 2.81mg (14%RDA)
8. Frankfurter, pork : 2.77mg (14%RDA)
9. Frankfurter, meat : 2.67mg (13%RDA)
10. Frankfurter, meat and poultry, cooked, boiled : 2.67mg (13%RDA)

Following on from the ten top frankfurter items or products containing niacin we have a more comprehensive break down of Frankfurter, meat, and the highest item containing niacin which is Frankfurter, chicken. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 15 types of frankfurter.

At the bottom of the page is the full list for the 15 different types of frankfurter based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the niacin content in frankfurter.

Frankfurter, meat - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Frankfurter, meat should be considered along with the niacin content.Other important and niacin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 290.00 kcal (15% RDA), the amount of Protein is 10.26 g (18% RDA), the amount of Total Fat is 25.76 g (40% RDA) and the amount of Carbohydrate is 4.17 g (3% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the niacin levels in frankfurter.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Frankfurter, meat has a nutritional value score of 13.00 out of 100.Comparing the niacin content and the nutritional density in 100g for Frankfurter, meat; We class this as a medium to low niacin content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.

Amount of niacin per 100 Calories

100 calories of frankfurter, meat is a serving size of 0 g, and the amount of Niacin is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the niacin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 serving (1 hot dog) (or 52.00 g)

For the food Frankfurter, meat the typical serving size is 1.000 serving (1 hot dog) (or 52.00 g) which contains 1.39 mg of Niacin. The niacin percentage of the recommended daily value for this serving is 7 %.

To give 100% of the RDA, 14.3 servings of the typical serving size 1.000 serving (1 hot dog) (or 52.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 150.8 kcal, the Protein content is 5.34 g, the Total Fat content is 13.4 g and the Carbohydrate content is 2.17 g. The percentages are shown below in the niacin chart, for the typical serving of niacin and the related and important nutritional values.

Macronutrients in Frankfurter, meat

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving (1 hot dog) or 52.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 21.4 (kcal).The total calories from carbohydrate is 8.7 (kcal).

Milligrams of niacin in frankfurter (per 100g)

This list of 15 types of frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, chicken through to Frankfurter, beef, heated where all food items are ranked by the content or amount per 100g. The nutritional niacin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much niacin in frankfurter.

The list below gives the total niacin content in the 15 items from the general description 'frankfurter' each of which show the niacin amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 15 food items shown in the niacin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for frankfurter based on our density score out of 100 (ranked by the amount of niacin per 100g) is shown in the below nutritional density chart.

The corresponding Calories for frankfurter ranked by the amount of niacin per 100g is shown below in the frankfurter calories chart.

Effect of Preparation and Storage on niacin

The level of niacin can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 2 items. The highest amount of niacin from the 2 cooked items is in Frankfurter, meat and poultry, cooked, grilled where the amount is 3.06 mg per 100g. The number of food items described as lowfat or non-fat are 2 items.

Average Content for frankfurter

The average (or more correctly the arithmetic mean) amount of niacin contained in 100g of frankfurter, based on the list below of 15 different items under the general description of frankfurter, is 2.89 mg of niacin. This average value corresponds to 14.45 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 253.73 kcal, the average amount of Protein is 12.38 g, the average amount of Total Fat is 19.86 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Niacin is found in Frankfurter, pork which in 100g contains 2.77 mg of Niacin. This corresponds to 14 % of the recommended daily allowance. For this serving the amount of Energy is 269.00 kcal, the amount of Protein is 12.81 g, the amount of Total Fat is 23.68 g and the amount of Carbohydrate is 0.28 g.

Highest niacin Content per 100g

Using the list below for the 15 different frankfurter nutrition entries in our database, the highest amount of niacin is found in Frankfurter, chicken which contains 4.69 mg of niacin per 100g. The associated percentage of RDA is 23 %. For this 100g serving the Energy content is 223.00 kcal, the Protein content is 15.51 g, the Total Fat content is 16.19 g, the Carbohydrate content is 2.74 g.

The lowest amount of niacin in 100g is in Frankfurter, beef, heated which contains 1.83 mg. This gives as percentage of the recommended daily allowance 9 % of the RDA. For this 100g serving the amount of Energy is 322.00 kcal, the amount of Protein is 11.69 g, the amount of Total Fat is 29.36 g, the amount of Carbohydrate is 2.66 g.

The difference between the highest and lowest values gives a niacin range of 2.86 mg per 100g. The range for the other nutrients are as follows; 99 kcal for Energy, 3.82 g for Protein, 13.17 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of niacin per Serving

Please remember that the above gives an accurate value in 100g for high niacin foods in your diet. For example 100g of Frankfurter, meat contains 2.67 mg of niacin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the niacin nutritional content.

The food with the highest niacin content per typical serving is Frankfurter, meat and poultry, low fat which contains 4.52 mg in 1.000 cup, sliced (or 143.00 g). The percentage of the recommended daily value for this serving is 23 %. For this serving the Energy content is 173.03 kcal, the Protein content is 22.17 g, the Total Fat content is 4 g and the Carbohydrate content is 12.01 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing niacin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high niacin content.

Frankfurter List, niacin Content per 100g 1. Frankfurter, chicken - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   4.69 mg (23%) 223.00 kcal (11%) 2.74 g (2%) 16.19 g (25%) 15.51 g (28%)   Typical Serving size of 3.000 oz (or 85.00g):    3.99 mg (20%) 189.55 kcal (9%) 2.33 g (2%) 13.76 g (21%) 13.18 g (24%)   Other serving sizes 1.000 link (or 45.00g):   2.11 mg (11%) 100.35 kcal (5%) 1.23 g (1%) 7.29 g (11%) 6.98 g (12%) 2. Frankfurter, turkey - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.68 mg (18%) 223.00 kcal (11%) 3.81 g (3%) 17.29 g (27%) 12.23 g (22%)   Typical Serving size of 1.000 oz (or 28.35g):    1.04 mg (5%) 63.22 kcal (3%) 1.08 g (1%) 4.9 g (8%) 3.47 g (6%)   Other serving sizes 1.000 frankfurter (or 45.00g):   1.66 mg (8%) 100.35 kcal (5%) 1.71 g (1%) 7.78 g (12%) 5.5 g (10%) 3. Frankfurter, beef, pork, and turkey, fat free - Niacin   Nutritional Value : 15.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.47 mg (17%) 109.00 kcal (5%) 11.21 g (9%) 1.59 g (2%) 12.50 g (22%)   Typical Serving size of 1.000 frank 1 NLEA serving (or 57.00g):    1.98 mg (10%) 62.13 kcal (3%) 6.39 g (5%) 0.91 g (1%) 7.13 g (13%) 4. Frankfurter, meat and poultry, low fat - Niacin   Nutritional Value : 15.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.16 mg (16%) 121.00 kcal (6%) 8.40 g (6%) 2.80 g (4%) 15.50 g (28%)   Typical Serving size of 1.000 cup and sliced (or 143.00g):    4.52 mg (23%) 173.03 kcal (9%) 12.01 g (9%) 4 g (6%) 22.17 g (40%) 5. Frankfurter, meatless - Niacin   Nutritional Value : 14.00 / 100     food group - Legumes and Legume Products   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.14 mg (16%) 233.00 kcal (12%) 7.70 g (6%) 13.73 g (21%) 19.61 g (35%)   Typical Serving size of 1.000 cup and sliced (or 140.00g):    4.4 mg (22%) 326.2 kcal (16%) 10.78 g (8%) 19.22 g (30%) 27.45 g (49%)   Other serving sizes 1.000 frankfurter (or 70.00g):   2.2 mg (11%) 163.1 kcal (8%) 5.39 g (4%) 9.61 g (15%) 13.73 g (25%) 6. Frankfurter, meat and poultry, cooked, grilled - Niacin   Nutritional Value : 14.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.06 mg (15%) 302.00 kcal (15%) 5.24 g (4%) 26.43 g (41%) 10.67 g (19%)   Typical Serving size of 1.000 frankfurter (or 48.00g):    1.47 mg (7%) 144.96 kcal (7%) 2.52 g (2%) 12.69 g (20%) 5.12 g (9%) 7. Frankfurter, meat and poultry, unheated - Niacin   Nutritional Value : 14.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.81 mg (14%) 277.00 kcal (14%) 5.02 g (4%) 24.18 g (37%) 9.72 g (17%)   Typical Serving size of 1.000 frankfurter (or 51.00g):    1.43 mg (7%) 141.27 kcal (7%) 2.56 g (2%) 12.33 g (19%) 4.96 g (9%) 8. Frankfurter, pork - Niacin   Nutritional Value : 14.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.77 mg (14%) 269.00 kcal (13%) 0.28 g (0%) 23.68 g (36%) 12.81 g (23%)   Typical Serving size of 1.000 link (or 76.00g):    2.11 mg (11%) 204.44 kcal (10%) 0.21 g (0%) 18 g (28%) 9.74 g (17%) 9. Frankfurter, meat - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.67 mg (13%) 290.00 kcal (15%) 4.17 g (3%) 25.76 g (40%) 10.26 g (18%)   Typical Serving size of 1.000 serving (1 hot dog) (or 52.00g):    1.39 mg (7%) 150.8 kcal (8%) 2.17 g (2%) 13.4 g (21%) 5.34 g (10%) 10. Frankfurter, meat and poultry, cooked, boiled - Niacin   Nutritional Value : 14.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.67 mg (13%) 298.00 kcal (15%) 4.96 g (4%) 26.28 g (40%) 10.31 g (18%)   Typical Serving size of 1.000 frankfurter (or 50.00g):    1.34 mg (7%) 149 kcal (7%) 2.48 g (2%) 13.14 g (20%) 5.16 g (9%) 11. Frankfurter, meat, heated - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.65 mg (13%) 278.00 kcal (14%) 4.90 g (4%) 24.31 g (37%) 9.77 g (17%)   Typical Serving size of 1.000 serving (1 hot dog) (or 52.00g):    1.38 mg (7%) 144.56 kcal (7%) 2.55 g (2%) 12.64 g (19%) 5.08 g (9%) 12. Frankfurter, low sodium - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.42 mg (12%) 312.00 kcal (16%) 1.80 g (1%) 28.51 g (44%) 12.00 g (21%)   Typical Serving size of 1.000 frankfurter (or 57.00g):    1.38 mg (7%) 177.84 kcal (9%) 1.03 g (1%) 16.25 g (25%) 6.84 g (12%)   Other serving sizes 1.000 cup and sliced (or 151.00g):   3.65 mg (18%) 471.12 kcal (24%) 2.72 g (2%) 43.05 g (66%) 18.12 g (32%) 13. Frankfurter, beef, low fat - Niacin   Nutritional Value : 14.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.30 mg (12%) 233.00 kcal (12%) 1.60 g (1%) 9.50 g (15%) 12.00 g (21%)   Typical Serving size of 1.000 frankfurter (or 57.00g):    1.31 mg (7%) 132.81 kcal (7%) 0.91 g (1%) 5.42 g (8%) 6.84 g (12%)   Other serving sizes 1.000 cup and sliced (or 151.00g):   3.47 mg (17%) 351.83 kcal (18%) 2.42 g (2%) 14.35 g (22%) 18.12 g (32%) 14. Frankfurter, beef, unheated - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.03 mg (10%) 316.00 kcal (16%) 3.36 g (3%) 28.30 g (44%) 11.16 g (20%)   Typical Serving size of 1.000 frankfurter (or 50.00g):    1.02 mg (5%) 158 kcal (8%) 1.68 g (1%) 14.15 g (22%) 5.58 g (10%)   Other serving sizes 1.000 package (or 446.00g):   9.05 mg (45%) 1409.36 kcal (70%) 14.99 g (12%) 126.22 g (194%) 49.77 g (89%) 15. Frankfurter, beef, heated - Niacin   Nutritional Value : 13.00 / 100     food group -   Niacin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.83 mg (9%) 322.00 kcal (16%) 2.66 g (2%) 29.36 g (45%) 11.69 g (21%)   Typical Serving size of 1.000 frankfurter (or 48.00g):    0.88 mg (4%) 154.56 kcal (8%) 1.28 g (1%) 14.09 g (22%) 5.61 g (10%)

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