Welcome to the nutritional phosphorus content in 4 different types of lemonade, ranging from 7.00 mg to 0.00 mg per 100g. The basic type of lemonade is Lemonade, frozen concentrate, pink, where the amount of phosphorus in 100g is 7.00 mg. 7.00 mg of phosphorus per 100g, from Lemonade, frozen concentrate, pink corresponds to 1% of the phosphorus RDA. For a typical serving size of 1.000 fl oz (or 36.40 g) the amount of Phosphorus is 2.55 mg. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for phosphorus is based on a 1000 mg RDA level for a mature adult.
Top three lemonade products high in phosphorus
Below is a summary list for the top three lemonade items ranked by the amount or level of phosphorus in 100g.
1. Lemonade, frozen concentrate, white : 7.00mg (1%RDA)
2. Lemonade, frozen concentrate, pink : 7.00mg (1%RDA)
3. Lemonade, frozen concentrate, white, prepared with water : 2.00mg (0%RDA)
Following on from the three top lemonade items or products containing phosphorus we have a more comprehensive break down of Lemonade, frozen concentrate, pink, and the highest item containing phosphorus which is Lemonade, frozen concentrate, white. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 4 types of lemonade.
At the bottom of the page is the full list for the 4 different types of lemonade based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the phosphorus content in lemonade.
Lemonade, frozen concentrate, pink - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Lemonade, frozen concentrate, pink should be considered along with the phosphorus content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and phosphorus related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 192.00 kcal (10% RDA), the amount of Protein is 0.22 g, the amount of Total Fat is 0.69 g (1% RDA) and the amount of Carbohydrate is 48.86 g (38% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the phosphorus levels in lemonade.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Lemonade, frozen concentrate, pink has a nutritional value score of 13.00 out of 100.Comparing the phosphorus content and the nutritional density in 100g for Lemonade, frozen concentrate, pink; We class this as a medium to low phosphorus content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.
Amount of phosphorus per 100 Calories
100 calories of lemonade, frozen concentrate, pink is a serving size of 0 g, and the amount of Phosphorus is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the phosphorus RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.Content per Typical Serving Size 1.000 fl oz (or 36.40 g)
For the food Lemonade, frozen concentrate, pink the typical serving size is 1.000 fl oz (or 36.40 g) which contains 2.55 mg of Phosphorus. In terms of the gram weight and total content for this serving the Energy content is 69.89 kcal, the Protein content is 0.08 g, the Total Fat content is 0.25 g and the Carbohydrate content is 17.79 g. The percentages are shown below in the phosphorus chart, for the typical serving of phosphorus and the related and important nutritional values.Macronutrients in Lemonade, frozen concentrate, pink
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 fl oz or 36.40 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.3 (kcal).The total calories from carbohydrate is 67.6 (kcal).
Milligrams of phosphorus in lemonade (per 100g)
This list of 4 types of lemonade, is brought to you by www.dietandfitnesstoday.com and ranges from Lemonade, frozen concentrate, white through to Lemonade, powder, prepared with water where all food items are ranked by the content or amount per 100g. The nutritional phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many phosphorus in lemonade.
The list below gives the total phosphorus content in the 4 items from the general description 'lemonade' each of which show the phosphorus amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 4 food items shown in the phosphorus chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for lemonade based on our density score out of 100 (ranked by the amount of phosphorus per 100g) is shown in the below nutritional density chart.
The corresponding Calories for lemonade ranked by the amount of phosphorus per 100g is shown below in the lemonade calories chart.
Effect of Preparation and Storage on phosphorus
The level of phosphorus can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of phosphorus from the 3 frozen items is in Lemonade, frozen concentrate, white where the phosphorus content is 7.00 mg per 100g.Average Content for lemonade
The average (or more correctly the arithmetic mean) amount of phosphorus contained in 100g of lemonade, based on the list below of 4 different items under the general description of lemonade, is 4.00 mg of phosphorus. This average value corresponds to 0.4 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 110.50 kcal, the average amount of Protein is 0.13 g, the average amount of Total Fat is 0.37 g and the average amount of Carbohydrate is g.Median Amount
The median value of Phosphorus is found in Lemonade, frozen concentrate, pink which in 100g contains 7.00 mg of Phosphorus. This corresponds to 1 % of the recommended daily allowance. For this serving the amount of Energy is 192.00 kcal, the amount of Protein is 0.22 g, the amount of Total Fat is 0.69 g and the amount of Carbohydrate is 48.86 g.Highest phosphorus Content per 100g
Using the list below for the 4 different lemonade nutrition entries in our database, the highest amount of phosphorus is found in Lemonade, frozen concentrate, white which contains 7.00 mg of phosphorus per 100g. The associated percentage of RDA is 1 %. For this 100g serving the Energy content is 196.00 kcal, the Protein content is 0.22 g, the Total Fat content is 0.70 g, the Carbohydrate content is 49.89 g.
The lowest amount of phosphorus in 100g is in Lemonade, powder, prepared with water which contains 0.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 14.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 0.04 g, the amount of Carbohydrate is 3.59 g.
The difference between the highest and lowest values gives a phosphorus range of 7 mg per 100g. The range for the other nutrients are as follows; 182 kcal for Energy, 0.22 g for Protein, 0.66 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of phosphorus per Serving
Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. For example 100g of Lemonade, frozen concentrate, pink contains 7.00 mg of phosphorus. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the phosphorus nutritional content.
The food with the highest phosphorus content per typical serving is Lemonade, frozen concentrate, white which contains 2.56 mg in 1.000 fl oz (or 36.50 g). For this serving the Energy content is 71.54 kcal, the Protein content is 0.08 g, the Total Fat content is 0.26 g and the Carbohydrate content is 18.21 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in phosphorus.
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