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Cholesterol Rich Poultry products

Welcome to the list of the top 100 poultry products highest in cholesterol content. Where the amount of cholesterol ranges from 648.00 mg to 107.00 mg per 100g. The top poultry product is Turkey, liver, all classes, cooked, simmered with the highest cholesterol content, which in 100g contains 648.00 mg of cholesterol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Turkey, liver, all classes, cooked, simmered has a nutritional value score of 18.00 out of 100.



Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Turkey, liver, all classes, cooked, simmered, which is the top of the poultry products list for cholesterol content in your diet, the amount of Energy is 189.00 kcal (9% RDA), the amount of Protein is 27.00 g (48% RDA), the amount of Total Fat is 8.18 g (13% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cholesterol content in Turkey, liver, all classes, cooked, simmered from the list of poultry products.

cholesterol and nutrition facts in poultry products per 100g



Top Twenty List - Highest cholesterol Content per 100g

Below is a basic list for cholesterol in poultry products for the top 20 poultry products. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Turkey, liver, all classes, cooked, simmered 648.00mg
2. Chicken, liver, all classes, cooked, pan-fried 564.00mg
3. Chicken, liver, all classes, cooked, simmered 563.00mg
4. Turkey, whole, giblets, cooked, simmered 521.00mg
5. Duck, domesticated, liver, raw 515.00mg
6. Goose, liver, raw 515.00mg
7. Turkey, gizzard, all classes, cooked, simmered 452.00mg
8. Chicken, broilers or fryers, giblets, cooked, fried 446.00mg
9. Chicken, broilers or fryers, giblets, cooked, simmered 442.00mg
10. Chicken, capons, giblets, cooked, simmered 434.00mg
11. Turkey, liver, all classes, raw 415.00mg
12. Chicken, gizzard, all classes, cooked, simmered 370.00mg
13. Turkey, heart, all classes, cooked, simmered 359.00mg
14. Chicken, roasting, giblets, cooked, simmered 357.00mg
15. Chicken, stewing, giblets, cooked, simmered 355.00mg
16. Chicken, liver, all classes, raw 345.00mg
17. Turkey, whole, giblets, raw 333.00mg
18. Chicken, capons, giblets, raw 292.00mg
19. Turkey, gizzard, all classes, raw 271.00mg
20. Chicken, broilers or fryers, giblets, raw 262.00mg

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Chicken, broilers or fryers, giblets, cooked, fried which contains 646.7 mg in 1.000 cup, chopped or diced (or 145.00 g). For this serving the Energy content is 401.65 kcal (20% RDA), the Protein content is 47.18 g (84% RDA), the Total Fat content is 19.52 g (30% RDA) and the Carbohydrate content is 6.31 g (5% RDA).

Milligrams of cholesterol in poultry products (per 100g)

The list below gives the total cholesterol content in the top 100 items from the general description 'poultry products' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

poultry products cholesterol per 100g

The level of cholesterol can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 21 items. The highest amount of cholesterol from the 21 raw items is in Duck, domesticated, liver, raw where the content is 515.00 mg per 100g. The number of food items which are cooked are 65 items. The highest amount of cholesterol from the 65 cooked items is in Turkey, liver, all classes, cooked, simmered where the amount is 648.00 mg per 100g. Comparing raw and cooked poultry products shows that cooking can change the levels of cholesterol by 133 mg in a 100g serving.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of cholesterol rich foods.


List of Poultry products High in cholesterol Content per 100g
1. Turkey, liver, all classes, cooked, simmered - Cholesterol
648.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
648.00 mg 189.00(9%)0.00(0%)8.18(13%)27.00(48%)
Typical Serving Amount : 1.000 liver cooked (or 53.00g):
343.44 mg100.17 kcal(5%)0 g(0%)4.34 g(7%)14.31 g(26%)
2. Chicken, liver, all classes, cooked, pan-fried - Cholesterol
564.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
564.00 mg 172.00(9%)1.11(1%)6.43(10%)25.78(46%)
Typical Serving Amount : 1.000 liver (or 44.00g):
248.16 mg75.68 kcal(4%)0.49 g(0%)2.83 g(4%)11.34 g(20%)
Other Serving Size : 1.000 oz (or 28.35g):
159.89 mg48.76 kcal(2%)0.31 g(0%)1.82 g(3%)7.31 g(13%)
3. Chicken, liver, all classes, cooked, simmered - Cholesterol
563.00 mg of Cholesterol per 100g
Nutritional Value = 21.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
563.00 mg 167.00(8%)0.87(1%)6.51(10%)24.46(44%)
Typical Serving Amount : 1.000 liver (or 44.00g):
247.72 mg73.48 kcal(4%)0.38 g(0%)2.86 g(4%)10.76 g(19%)
4. Turkey, whole, giblets, cooked, simmered - Cholesterol
521.00 mg of Cholesterol per 100g
Nutritional Value = 17.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
521.00 mg 173.00(9%)0.00(0%)6.61(10%)26.44(47%)
Typical Serving Amount : 1.000 giblets (or 95.00g):
494.95 mg164.35 kcal(8%)0 g(0%)6.28 g(10%)25.12 g(45%)
5. Duck, domesticated, liver, raw - Cholesterol
515.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
515.00 mg 136.00(7%)3.53(3%)4.64(7%)18.74(33%)
Typical Serving Amount : 1.000 liver (or 44.00g):
226.6 mg59.84 kcal(3%)1.55 g(1%)2.04 g(3%)8.25 g(15%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 10.00g):
51.5 mg13.6 kcal(1%)0.35 g(0%)0.46 g(1%)1.87 g(3%)
6. Goose, liver, raw - Cholesterol
515.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
515.00 mg 133.00(7%)6.32(5%)4.28(7%)16.37(29%)
Typical Serving Amount : 1.000 liver (or 94.00g):
484.1 mg125.02 kcal(6%)5.94 g(5%)4.02 g(6%)15.39 g(27%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook goose) (or 11.00g):
56.65 mg14.63 kcal(1%)0.7 g(1%)0.47 g(1%)1.8 g(3%)
7. Turkey, gizzard, all classes, cooked, simmered - Cholesterol
452.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
452.00 mg 155.00(8%)0.00(0%)4.64(7%)26.45(47%)
Typical Serving Amount : 1.000 gizzard cooked (or 45.00g):
203.4 mg69.75 kcal(3%)0 g(0%)2.09 g(3%)11.9 g(21%)
8. Chicken, broilers or fryers, giblets, cooked, fried - Cholesterol
446.00 mg of Cholesterol per 100g
Nutritional Value = 17.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
446.00 mg 277.00(14%)4.35(3%)13.46(21%)32.54(58%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
646.7 mg401.65 kcal(20%)6.31 g(5%)19.52 g(30%)47.18 g(84%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g):
57.98 mg36.01 kcal(2%)0.57 g(0%)1.75 g(3%)4.23 g(8%)
9. Chicken, broilers or fryers, giblets, cooked, simmered - Cholesterol
442.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
442.00 mg 157.00(8%)0.00(0%)4.50(7%)27.15(48%)
Typical Serving Amount : 1.000 cup chopped or dice (or 145.00g):
640.9 mg227.65 kcal(11%)0 g(0%)6.53 g(10%)39.37 g(70%)
10. Chicken, capons, giblets, cooked, simmered - Cholesterol
434.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
434.00 mg 164.00(8%)0.76(1%)5.40(8%)26.39(47%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
629.3 mg237.8 kcal(12%)1.1 g(1%)7.83 g(12%)38.27 g(68%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to cook capon) (or 11.00g):
47.74 mg18.04 kcal(1%)0.08 g(0%)0.59 g(1%)2.9 g(5%)
11. Turkey, liver, all classes, raw - Cholesterol
415.00 mg of Cholesterol per 100g
Nutritional Value = 22.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
415.00 mg 128.00(6%)0.00(0%)5.50(8%)18.26(33%)
Typical Serving Amount : 1.000 raw liver (or 78.00g):
323.7 mg99.84 kcal(5%)0 g(0%)4.29 g(7%)14.24 g(25%)
12. Chicken, gizzard, all classes, cooked, simmered - Cholesterol
370.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
370.00 mg 154.00(8%)0.00(0%)2.68(4%)30.39(54%)
Typical Serving Amount : 1.000 cup chopped or dice (or 145.00g):
536.5 mg223.3 kcal(11%)0 g(0%)3.89 g(6%)44.07 g(79%)
13. Turkey, heart, all classes, cooked, simmered - Cholesterol
359.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
359.00 mg 174.00(9%)0.00(0%)7.52(12%)24.88(44%)
Typical Serving Amount : 1.000 heart (or 20.00g):
71.8 mg34.8 kcal(2%)0 g(0%)1.5 g(2%)4.98 g(9%)
14. Chicken, roasting, giblets, cooked, simmered - Cholesterol
357.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
357.00 mg 165.00(8%)0.86(1%)5.22(8%)26.77(48%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
517.65 mg239.25 kcal(12%)1.25 g(1%)7.57 g(12%)38.82 g(69%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g):
53.55 mg24.75 kcal(1%)0.13 g(0%)0.78 g(1%)4.02 g(7%)
15. Chicken, stewing, giblets, cooked, simmered - Cholesterol
355.00 mg of Cholesterol per 100g
Nutritional Value = 17.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
355.00 mg 194.00(10%)0.11(0%)9.30(14%)25.73(46%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
514.75 mg281.3 kcal(14%)0.16 g(0%)13.49 g(21%)37.31 g(67%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 17.00g):
60.35 mg32.98 kcal(2%)0.02 g(0%)1.58 g(2%)4.37 g(8%)
16. Chicken, liver, all classes, raw - Cholesterol
345.00 mg of Cholesterol per 100g
Nutritional Value = 22.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
345.00 mg 119.00(6%)0.73(1%)4.83(7%)16.92(30%)
Typical Serving Amount : 1.000 liver (or 44.00g):
151.8 mg52.36 kcal(3%)0.32 g(0%)2.13 g(3%)7.44 g(13%)
17. Turkey, whole, giblets, raw - Cholesterol
333.00 mg of Cholesterol per 100g
Nutritional Value = 19.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
333.00 mg 124.00(6%)0.07(0%)5.09(8%)18.18(32%)
Typical Serving Amount : 3.000 oz (or 85.00g):
283.05 mg105.4 kcal(5%)0.06 g(0%)4.33 g(7%)15.45 g(28%)
Other Serving Size : 1.000 giblets (or 157.00g):
522.81 mg194.68 kcal(10%)0.11 g(0%)7.99 g(12%)28.54 g(51%)
18. Chicken, capons, giblets, raw - Cholesterol
292.00 mg of Cholesterol per 100g
Nutritional Value = 19.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
292.00 mg 130.00(7%)1.42(1%)5.18(8%)18.28(33%)
Typical Serving Amount : 1.000 giblets (or 115.00g):
335.8 mg149.5 kcal(7%)1.63 g(1%)5.96 g(9%)21.02 g(38%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to cook capon) (or 18.00g):
52.56 mg23.4 kcal(1%)0.26 g(0%)0.93 g(1%)3.29 g(6%)
19. Turkey, gizzard, all classes, raw - Cholesterol
271.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
271.00 mg 111.00(6%)0.00(0%)3.37(5%)18.80(34%)
Typical Serving Amount : 1.000 raw gizzard (or 63.00g):
170.73 mg69.93 kcal(3%)0 g(0%)2.12 g(3%)11.84 g(21%)
20. Chicken, broilers or fryers, giblets, raw - Cholesterol
262.00 mg of Cholesterol per 100g
Nutritional Value = 19.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
262.00 mg 124.00(6%)1.80(1%)4.47(7%)17.88(32%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 23.00g):
60.26 mg28.52 kcal(1%)0.41 g(0%)1.03 g(2%)4.11 g(7%)
Other Serving Size : 1.000 giblets (or 75.00g):
196.5 mg93 kcal(5%)1.35 g(1%)3.35 g(5%)13.41 g(24%)
21. Chicken, heart, all classes, cooked, simmered - Cholesterol
242.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
242.00 mg 185.00(9%)0.10(0%)7.92(12%)26.41(47%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 145.00g):
350.9 mg268.25 kcal(13%)0.15 g(0%)11.48 g(18%)38.29 g(68%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.00g):
2.42 mg1.85 kcal(0%)0 g(0%)0.08 g(0%)0.26 g(0%)
22. Chicken, gizzard, all classes, raw - Cholesterol
240.00 mg of Cholesterol per 100g
Nutritional Value = 17.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
240.00 mg 94.00(5%)0.00(0%)2.06(3%)17.66(32%)
Typical Serving Amount : 1.000 oz (or 28.35g):
68.04 mg26.65 kcal(1%)0 g(0%)0.58 g(1%)5.01 g(9%)
Other Serving Size : 1.000 lb (or 453.00g):
1087.2 mg425.82 kcal(21%)0 g(0%)9.33 g(14%)80 g(143%)
23. Chicken, stewing, giblets, raw - Cholesterol
240.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
240.00 mg 168.00(8%)2.13(2%)9.21(14%)17.89(32%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 28.00g):
67.2 mg47.04 kcal(2%)0.6 g(0%)2.58 g(4%)5.01 g(9%)
Other Serving Size : 1.000 giblets (or 81.00g):
194.4 mg136.08 kcal(7%)1.73 g(1%)7.46 g(11%)14.49 g(26%)
24. Chicken, roasting, giblets, raw - Cholesterol
236.00 mg of Cholesterol per 100g
Nutritional Value = 19.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
236.00 mg 127.00(6%)1.14(1%)5.04(8%)18.14(32%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 25.00g):
59 mg31.75 kcal(2%)0.29 g(0%)1.26 g(2%)4.54 g(8%)
Other Serving Size : 1.000 giblets (or 113.00g):
266.68 mg143.51 kcal(7%)1.29 g(1%)5.7 g(9%)20.5 g(37%)
25. Turkey, heart, all classes, raw - Cholesterol
225.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
225.00 mg 140.00(7%)0.40(0%)7.44(11%)16.70(30%)
Typical Serving Amount : 1.000 piece (or 24.00g):
54 mg33.6 kcal(2%)0.1 g(0%)1.79 g(3%)4.01 g(7%)
26. Turkey, skin from whole (light and dark), roasted - Cholesterol
177.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
177.00 mg 459.00(23%)0.57(0%)39.31(60%)23.94(43%)
Typical Serving Amount : 1.000 serving (or 85.00g):
150.45 mg390.15 kcal(20%)0.48 g(0%)33.41 g(51%)20.35 g(36%)
27. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - Cholesterol
160.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
160.00 mg 176.00(9%)0.00(0%)6.81(10%)28.74(51%)
Typical Serving Amount : 1.000 drumstick (or 53.00g):
84.8 mg93.28 kcal(5%)0 g(0%)3.61 g(6%)15.23 g(27%)
Other Serving Size : 1.000 serving (3oz) (or 85.00g):
136 mg149.6 kcal(7%)0 g(0%)5.79 g(9%)24.43 g(44%)
Other Serving Size : 1.000 oz (or 28.35g):
45.36 mg49.9 kcal(2%)0 g(0%)1.93 g(3%)8.15 g(15%)
28. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning - Cholesterol
156.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
156.00 mg 215.00(11%)0.02(0%)11.98(18%)26.86(48%)
Typical Serving Amount : 1.000 drumstick (or 53.00g):
82.68 mg113.95 kcal(6%)0.01 g(0%)6.35 g(10%)14.24 g(25%)
Other Serving Size : 1.000 serving (3 oz) (or 85.00g):
132.6 mg182.75 kcal(9%)0.02 g(0%)10.18 g(16%)22.83 g(41%)
Other Serving Size : 1.000 oz (or 28.35g):
44.23 mg60.95 kcal(3%)0.01 g(0%)3.4 g(5%)7.61 g(14%)
29. Chicken, broiler, rotisserie, BBQ, drumstick, meat only - Cholesterol
155.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
155.00 mg 172.00(9%)0.00(0%)6.76(10%)27.71(49%)
Typical Serving Amount : 1.000 drumstick (or 71.00g):
110.05 mg122.12 kcal(6%)0 g(0%)4.8 g(7%)19.67 g(35%)
30. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - Cholesterol
154.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
154.00 mg 421.00(21%)0.44(0%)37.60(58%)20.31(36%)
Typical Serving Amount : 1.000 oz (or 28.35g):
43.66 mg119.35 kcal(6%)0.12 g(0%)10.66 g(16%)5.76 g(10%)
31. Chicken, broiler, rotisserie, BBQ, drumstick meat and skin - Cholesterol
149.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
149.00 mg 206.00(10%)0.12(0%)11.46(18%)25.65(46%)
Typical Serving Amount : 1.000 drumstick (or 71.00g):
105.79 mg146.26 kcal(7%)0.09 g(0%)8.14 g(13%)18.21 g(33%)
32. Turkey, skin from whole, (light and dark), with added solution, roasted - Cholesterol
144.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
144.00 mg 451.00(23%)0.00(0%)40.31(62%)22.15(40%)
Typical Serving Amount : 1.000 oz (or 28.35g):
40.82 mg127.86 kcal(6%)0 g(0%)11.43 g(18%)6.28 g(11%)
33. Poultry, mechanically deboned, from mature hens, raw - Cholesterol
143.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
143.00 mg 243.00(12%)0.00(0%)19.98(31%)14.72(26%)
Typical Serving Amount : 0.500 lb (or 227.00g):
324.61 mg551.61 kcal(28%)0 g(0%)45.35 g(70%)33.41 g(60%)
34. Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled - Cholesterol
143.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
143.00 mg 140.00(7%)0.00(0%)2.50(4%)27.60(49%)
Typical Serving Amount : 3.000 oz (or 85.00g):
121.55 mg119 kcal(6%)0 g(0%)2.13 g(3%)23.46 g(42%)
Other Serving Size : 0.500 breast, bone and skin removed (or 95.00g):
135.85 mg133 kcal(7%)0 g(0%)2.38 g(4%)26.22 g(47%)
Other Serving Size : 1.000 cup, chopped or diced (or 174.00g):
248.82 mg243.6 kcal(12%)0 g(0%)4.35 g(7%)48.02 g(86%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 44.00g):
62.92 mg61.6 kcal(3%)0 g(0%)1.1 g(2%)12.14 g(22%)
35. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - Cholesterol
141.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
141.00 mg 176.00(9%)0.00(0%)8.63(13%)24.55(44%)
Typical Serving Amount : 1.000 thigh without skin (or 111.00g):
156.51 mg195.36 kcal(10%)0 g(0%)9.58 g(15%)27.25 g(49%)
Other Serving Size : 1.000 thigh with skin (or 129.00g):
181.89 mg227.04 kcal(11%)0 g(0%)11.13 g(17%)31.67 g(57%)
36. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Cholesterol
141.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
141.00 mg 254.00(13%)0.00(0%)16.87(26%)23.79(42%)
Typical Serving Amount : 1.000 piece (or 85.00g):
119.85 mg215.9 kcal(11%)0 g(0%)14.34 g(22%)20.22 g(36%)
37. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Cholesterol
141.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
141.00 mg 406.00(20%)0.11(0%)37.24(57%)17.66(32%)
Typical Serving Amount : 1.000 oz (or 28.35g):
39.97 mg115.1 kcal(6%)0.03 g(0%)10.56 g(16%)5.01 g(9%)
38. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Cholesterol
140.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
140.00 mg 266.00(13%)0.04(0%)18.77(29%)24.34(43%)
Typical Serving Amount : 1.000 wing (or 53.00g):
74.2 mg140.98 kcal(7%)0.02 g(0%)9.95 g(15%)12.9 g(23%)
Other Serving Size : 1.000 serving (3 oz) (or 85.00g):
119 mg226.1 kcal(11%)0.03 g(0%)15.95 g(25%)20.69 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
39.69 mg75.41 kcal(4%)0.01 g(0%)5.32 g(8%)6.9 g(12%)
39. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Cholesterol
140.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
140.00 mg 197.00(10%)0.00(0%)9.53(15%)27.69(49%)
Typical Serving Amount : 1.000 wing (or 53.00g):
74.2 mg104.41 kcal(5%)0 g(0%)5.05 g(8%)14.68 g(26%)
Other Serving Size : 1.000 serving (3 oz) (or 85.00g):
119 mg167.45 kcal(8%)0 g(0%)8.1 g(12%)23.54 g(42%)
Other Serving Size : 1.000 oz (or 28.35g):
39.69 mg55.85 kcal(3%)0 g(0%)2.7 g(4%)7.85 g(14%)
40. Turkey, skin, from retail parts, from dark meat, cooked, roasted - Cholesterol
139.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
139.00 mg 414.00(21%)0.00(0%)35.03(54%)24.58(44%)
Typical Serving Amount : 1.000 oz (or 28.35g):
39.41 mg117.37 kcal(6%)0 g(0%)9.93 g(15%)6.97 g(12%)
41. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - Cholesterol
139.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
139.00 mg 229.00(11%)0.00(0%)15.43(24%)22.57(40%)
Typical Serving Amount : 1.000 thigh without skin (or 111.00g):
154.29 mg254.19 kcal(13%)0 g(0%)17.13 g(26%)25.05 g(45%)
Other Serving Size : 1.000 thigh with skin (or 129.00g):
179.31 mg295.41 kcal(15%)0 g(0%)19.9 g(31%)29.12 g(52%)
42. Chicken, heart, all classes, raw - Cholesterol
136.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
136.00 mg 153.00(8%)0.71(1%)9.33(14%)15.55(28%)
Typical Serving Amount : 1.000 heart (or 6.10g):
8.3 mg9.33 kcal(0%)0.04 g(0%)0.57 g(1%)0.95 g(2%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.80g):
2.45 mg2.75 kcal(0%)0.01 g(0%)0.17 g(0%)0.28 g(1%)
43. Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted - Cholesterol
136.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
136.00 mg 202.00(10%)0.00(0%)10.85(17%)24.50(44%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 56.00g):
76.16 mg113.12 kcal(6%)0 g(0%)6.08 g(9%)13.72 g(25%)
Other Serving Size : 3.000 oz (or 85.00g):
115.6 mg171.7 kcal(9%)0 g(0%)9.22 g(14%)20.83 g(37%)
Other Serving Size : 0.500 breast, bone removed (or 120.00g):
163.2 mg242.4 kcal(12%)0 g(0%)13.02 g(20%)29.4 g(53%)
44. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised - Cholesterol
135.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
135.00 mg 149.00(7%)0.00(0%)6.33(10%)22.99(41%)
Typical Serving Amount : 1.000 drumstick without skin (or 95.00g):
128.25 mg141.55 kcal(7%)0 g(0%)6.01 g(9%)21.84 g(39%)
Other Serving Size : 1.000 drumstick with skin (or 106.00g):
143.1 mg157.94 kcal(8%)0 g(0%)6.71 g(10%)24.37 g(44%)
45. Turkey, dark meat from whole, meat and skin, cooked, roasted - Cholesterol
134.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
134.00 mg 206.00(10%)0.07(0%)9.95(15%)27.27(49%)
Typical Serving Amount : 1.000 serving (or 85.00g):
113.9 mg175.1 kcal(9%)0.06 g(0%)8.46 g(13%)23.18 g(41%)
46. Chicken, broiler, rotisserie, BBQ, wing, meat only - Cholesterol
134.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
134.00 mg 184.00(9%)0.54(0%)7.79(12%)28.34(51%)
Typical Serving Amount : 1.000 wing (or 51.00g):
68.34 mg93.84 kcal(5%)0.28 g(0%)3.97 g(6%)14.45 g(26%)
47. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised - Cholesterol
133.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
133.00 mg 183.00(9%)0.13(0%)10.71(16%)21.55(38%)
Typical Serving Amount : 1.000 drumstick with skin (or 106.00g):
140.98 mg193.98 kcal(10%)0.14 g(0%)11.35 g(17%)22.84 g(41%)
Other Serving Size : 1.000 drumstick without skin (or 95.00g):
126.35 mg173.85 kcal(9%)0.12 g(0%)10.17 g(16%)20.47 g(37%)
48. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Cholesterol
133.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
133.00 mg 232.00(12%)0.00(0%)14.71(23%)23.26(42%)
Typical Serving Amount : 1.000 thigh with skin (or 137.00g):
182.21 mg317.84 kcal(16%)0 g(0%)20.15 g(31%)31.87 g(57%)
Other Serving Size : 1.000 thigh without skin (or 116.00g):
154.28 mg269.12 kcal(13%)0 g(0%)17.06 g(26%)26.98 g(48%)
49. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - Cholesterol
133.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
133.00 mg 179.00(9%)0.00(0%)8.15(13%)24.76(44%)
Typical Serving Amount : 1.000 thigh without skin (or 116.00g):
154.28 mg207.64 kcal(10%)0 g(0%)9.45 g(15%)28.72 g(51%)
Other Serving Size : 1.000 thigh with skin (or 137.00g):
182.21 mg245.23 kcal(12%)0 g(0%)11.17 g(17%)33.92 g(61%)
50. Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised - Cholesterol
132.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
132.00 mg 187.00(9%)0.00(0%)10.73(17%)22.72(41%)
Typical Serving Amount : 1.000 drumstick without skin (or 95.00g):
125.4 mg177.65 kcal(9%)0 g(0%)10.19 g(16%)21.58 g(39%)
Other Serving Size : 1.000 drumstick with skin (or 105.00g):
138.6 mg196.35 kcal(10%)0 g(0%)11.27 g(17%)23.86 g(43%)
51. Chicken, skin (drumsticks and thighs), cooked, roasted - Cholesterol
132.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
132.00 mg 462.00(23%)0.00(0%)43.99(68%)16.57(30%)
Typical Serving Amount : 1.000 oz (or 28.35g):
37.42 mg130.98 kcal(7%)0 g(0%)12.47 g(19%)4.7 g(8%)
Other Serving Size : 1.000 lb (or 453.00g):
597.96 mg2092.86 kcal(105%)0 g(0%)199.27 g(307%)75.06 g(134%)
52. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Cholesterol
132.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
132.00 mg 233.00(12%)0.02(0%)15.70(24%)22.93(41%)
Typical Serving Amount : 1.000 thigh (or 89.00g):
117.48 mg207.37 kcal(10%)0.02 g(0%)13.97 g(21%)20.41 g(36%)
Other Serving Size : 1.000 serving (or 85.00g):
112.2 mg198.05 kcal(10%)0.02 g(0%)13.35 g(21%)19.49 g(35%)
53. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised - Cholesterol
132.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
132.00 mg 149.00(7%)0.00(0%)5.95(9%)23.93(43%)
Typical Serving Amount : 1.000 drumstick without skin (or 95.00g):
125.4 mg141.55 kcal(7%)0 g(0%)5.65 g(9%)22.73 g(41%)
Other Serving Size : 1.000 drumstick with skin (or 105.00g):
138.6 mg156.45 kcal(8%)0 g(0%)6.25 g(10%)25.13 g(45%)
54. Chicken, cornish game hens, meat and skin, cooked, roasted - Cholesterol
131.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
131.00 mg 259.00(13%)0.00(0%)18.21(28%)22.27(40%)
Typical Serving Amount : 3.000 oz (or 85.00g):
111.35 mg220.15 kcal(11%)0 g(0%)15.48 g(24%)18.93 g(34%)
Other Serving Size : 0.500 bird (or 129.00g):
168.99 mg334.11 kcal(17%)0 g(0%)23.49 g(36%)28.73 g(51%)
Other Serving Size : 1.000 bird whole (or 257.00g):
336.67 mg665.63 kcal(33%)0 g(0%)46.8 g(72%)57.23 g(102%)
55. Chicken, skin (drumsticks and thighs), cooked, braised - Cholesterol
130.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
130.00 mg 443.00(22%)0.00(0%)42.76(66%)14.61(26%)
Typical Serving Amount : 1.000 oz (or 28.35g):
36.86 mg125.59 kcal(6%)0 g(0%)12.12 g(19%)4.14 g(7%)
Other Serving Size : 1.000 lb (or 453.00g):
588.9 mg2006.79 kcal(100%)0 g(0%)193.7 g(298%)66.18 g(118%)
56. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - Cholesterol
130.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
130.00 mg 191.00(10%)0.00(0%)10.15(16%)23.35(42%)
Typical Serving Amount : 1.000 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105.00g):
136.5 mg200.55 kcal(10%)0 g(0%)10.66 g(16%)24.52 g(44%)
Other Serving Size : 1.000 drumstick without skin (or 96.00g):
124.8 mg183.36 kcal(9%)0 g(0%)9.74 g(15%)22.42 g(40%)
57. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - Cholesterol
130.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
130.00 mg 155.00(8%)0.00(0%)5.70(9%)24.24(43%)
Typical Serving Amount : 1.000 drumstick without skin (or 96.00g):
124.8 mg148.8 kcal(7%)0 g(0%)5.47 g(8%)23.27 g(42%)
Other Serving Size : 1.000 drumstick with skin (or 105.00g):
136.5 mg162.75 kcal(8%)0 g(0%)5.99 g(9%)25.45 g(45%)
58. Poultry, mechanically deboned, from backs and necks with skin, raw - Cholesterol
130.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
130.00 mg 272.00(14%)0.00(0%)24.73(38%)11.39(20%)
Typical Serving Amount : 0.500 lb (or 227.00g):
295.1 mg617.44 kcal(31%)0 g(0%)56.14 g(86%)25.86 g(46%)
59. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning - Cholesterol
130.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
130.00 mg 196.00(10%)0.00(0%)11.09(17%)24.06(43%)
Typical Serving Amount : 1.000 thigh (or 89.00g):
115.7 mg174.44 kcal(9%)0 g(0%)9.87 g(15%)21.41 g(38%)
Other Serving Size : 1.000 serving (3 oz) (or 85.00g):
110.5 mg166.6 kcal(8%)0 g(0%)9.43 g(15%)20.45 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
36.86 mg55.57 kcal(3%)0 g(0%)3.14 g(5%)6.82 g(12%)
60. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Cholesterol
129.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
129.00 mg 257.00(13%)0.60(0%)18.04(28%)23.42(42%)
Typical Serving Amount : 1.000 wing (or 51.00g):
65.79 mg131.07 kcal(7%)0.31 g(0%)9.2 g(14%)11.94 g(21%)
61. Emu, full rump, cooked, broiled - Cholesterol
129.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
129.00 mg 168.00(8%)0.00(0%)2.68(4%)33.67(60%)
Typical Serving Amount : 1.000 serving ( 3 oz ) (or 85.00g):
109.65 mg142.8 kcal(7%)0 g(0%)2.28 g(4%)28.62 g(51%)
Other Serving Size : 1.000 full rump cooked ( yield from 695 g raw meat ) (or 496.00g):
639.84 mg833.28 kcal(42%)0 g(0%)13.29 g(20%)167 g(298%)
62. Turkey, from whole, dark meat, cooked, roasted - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 173.00(9%)0.00(0%)6.04(9%)27.71(49%)
Typical Serving Amount : 1.000 serving (or 85.00g):
108.8 mg147.05 kcal(7%)0 g(0%)5.13 g(8%)23.55 g(42%)
63. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 180.00(9%)0.05(0%)9.00(14%)24.72(44%)
Typical Serving Amount : 1.000 drumstick with skin (or 129.00g):
165.12 mg232.2 kcal(12%)0.06 g(0%)11.61 g(18%)31.89 g(57%)
Other Serving Size : 1.000 drumstick without skin (or 91.00g):
116.48 mg163.8 kcal(8%)0.05 g(0%)8.19 g(13%)22.5 g(40%)
64. Turkey, back, from whole bird, meat only, roasted - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 173.00(9%)0.00(0%)6.04(9%)27.71(49%)
Typical Serving Amount : 3.000 oz (or 85.00g):
108.8 mg147.05 kcal(7%)0 g(0%)5.13 g(8%)23.55 g(42%)
Other Serving Size : 1.000 back (or 911.00g):
1166.08 mg1576.03 kcal(79%)0 g(0%)55.02 g(85%)252.44 g(451%)
65. Turkey from whole, neck, meat only, cooked, simmered - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 162.00(8%)0.00(0%)7.36(11%)22.48(40%)
Typical Serving Amount : 1.000 serving (or 85.00g):
108.8 mg137.7 kcal(7%)0 g(0%)6.26 g(10%)19.11 g(34%)
66. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 260.00(13%)0.03(0%)18.59(29%)23.23(41%)
Typical Serving Amount : 1.000 back (or 102.00g):
130.56 mg265.2 kcal(13%)0.03 g(0%)18.96 g(29%)23.69 g(42%)
Other Serving Size : 1.000 serving (3 oz) (or 85.00g):
108.8 mg221 kcal(11%)0.03 g(0%)15.8 g(24%)19.75 g(35%)
Other Serving Size : 1.000 oz (or 28.35g):
36.29 mg73.71 kcal(4%)0.01 g(0%)5.27 g(8%)6.59 g(12%)
67. Chicken, broiler, rotisserie, BBQ, thigh, meat only - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 193.00(10%)0.00(0%)10.74(17%)24.09(43%)
Typical Serving Amount : 1.000 thigh (or 95.00g):
121.6 mg183.35 kcal(9%)0 g(0%)10.2 g(16%)22.89 g(41%)
68. Turkey, thigh, from whole bird, meat only, roasted - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 165.00(8%)0.00(0%)6.04(9%)27.71(49%)
Typical Serving Amount : 3.000 oz (or 85.00g):
108.8 mg140.25 kcal(7%)0 g(0%)5.13 g(8%)23.55 g(42%)
Other Serving Size : 1.000 thigh (or 319.00g):
408.32 mg526.35 kcal(26%)0 g(0%)19.27 g(30%)88.39 g(158%)
69. Chicken, broilers or fryers, leg, meat only, cooked, roasted - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 174.00(9%)0.00(0%)7.80(12%)24.22(43%)
Typical Serving Amount : 3.000 oz (or 85.00g):
108.8 mg147.9 kcal(7%)0 g(0%)6.63 g(10%)20.59 g(37%)
Other Serving Size : 1.000 leg (Sum of drumstick+thigh+back meat only) (or 199.00g):
254.72 mg346.26 kcal(17%)0 g(0%)15.52 g(24%)48.2 g(86%)
Other Serving Size : 1.000 drumstick bone and skin (or 105.00g):
134.4 mg182.7 kcal(9%)0 g(0%)8.19 g(13%)25.43 g(45%)
Other Serving Size : 1.000 thigh bone and skin (or 72.00g):
92.16 mg125.28 kcal(6%)0 g(0%)5.62 g(9%)17.44 g(31%)
Other Serving Size : 1.000 back bone and skin (or 22.00g):
28.16 mg38.28 kcal(2%)0 g(0%)1.72 g(3%)5.33 g(10%)
70. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - Cholesterol
128.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
128.00 mg 214.00(11%)0.09(0%)13.81(21%)23.47(42%)
Typical Serving Amount : 1.000 thigh with skin (or 130.00g):
166.4 mg278.2 kcal(14%)0.12 g(0%)17.95 g(28%)30.51 g(54%)
Other Serving Size : 1.000 thigh without skin (or 112.00g):
143.36 mg239.68 kcal(12%)0.1 g(0%)15.47 g(24%)26.29 g(47%)
71. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Cholesterol
127.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
127.00 mg 226.00(11%)0.12(0%)15.08(23%)22.51(40%)
Typical Serving Amount : 1.000 thigh (or 95.00g):
120.65 mg214.7 kcal(11%)0.11 g(0%)14.33 g(22%)21.38 g(38%)
72. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - Cholesterol
127.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
127.00 mg 184.00(9%)0.00(0%)8.99(14%)24.03(43%)
Typical Serving Amount : 3.000 oz (or 85.00g):
107.95 mg156.4 kcal(8%)0 g(0%)7.64 g(12%)20.43 g(36%)
Other Serving Size : 1.000 leg, with skin (Sum of drumstick+thigh+back) (or 258.00g):
327.66 mg474.72 kcal(24%)0 g(0%)23.19 g(36%)62 g(111%)
Other Serving Size : 1.000 thigh with skin (or 133.00g):
168.91 mg244.72 kcal(12%)0 g(0%)11.96 g(18%)31.96 g(57%)
Other Serving Size : 1.000 drumstick with skin (or 91.00g):
115.57 mg167.44 kcal(8%)0 g(0%)8.18 g(13%)21.87 g(39%)
Other Serving Size : 1.000 back with skin (or 35.00g):
44.45 mg64.4 kcal(3%)0 g(0%)3.15 g(5%)8.41 g(15%)
73. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised - Cholesterol
126.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
126.00 mg 164.00(8%)0.00(0%)7.96(12%)23.00(41%)
Typical Serving Amount : 3.000 oz (or 85.00g):
107.1 mg139.4 kcal(7%)0 g(0%)6.77 g(10%)19.55 g(35%)
Other Serving Size : 1.000 thigh without skin (or 132.00g):
166.32 mg216.48 kcal(11%)0 g(0%)10.51 g(16%)30.36 g(54%)
Other Serving Size : 1.000 thigh with skin (or 158.00g):
199.08 mg259.12 kcal(13%)0 g(0%)12.58 g(19%)36.34 g(65%)
74. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised - Cholesterol
125.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
125.00 mg 215.00(11%)0.21(0%)14.62(22%)20.70(37%)
Typical Serving Amount : 3.000 oz (or 85.00g):
106.25 mg182.75 kcal(9%)0.18 g(0%)12.43 g(19%)17.6 g(31%)
Other Serving Size : 1.000 thigh without skin (or 132.00g):
165 mg283.8 kcal(14%)0.28 g(0%)19.3 g(30%)27.32 g(49%)
Other Serving Size : 1.000 thigh with skin (or 158.00g):
197.5 mg339.7 kcal(17%)0.33 g(0%)23.1 g(36%)32.71 g(58%)
75. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - Cholesterol
124.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
124.00 mg 403.00(20%)1.00(1%)38.94(60%)12.26(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
35.15 mg114.25 kcal(6%)0.28 g(0%)11.04 g(17%)3.48 g(6%)
76. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted - Cholesterol
124.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
124.00 mg 146.00(7%)0.00(0%)5.00(8%)25.34(45%)
Typical Serving Amount : 1.000 drumstick without skin (or 91.00g):
112.84 mg132.86 kcal(7%)0 g(0%)4.55 g(7%)23.06 g(41%)
Other Serving Size : 1.000 drumstick with skin (or 129.00g):
159.96 mg188.34 kcal(9%)0 g(0%)6.45 g(10%)32.69 g(58%)
77. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Cholesterol
123.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
123.00 mg 205.00(10%)0.00(0%)11.54(18%)25.34(45%)
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g):
104.55 mg174.25 kcal(9%)0 g(0%)9.81 g(15%)21.54 g(38%)
Other Serving Size : 1.000 back (or 102.00g):
125.46 mg209.1 kcal(10%)0 g(0%)11.77 g(18%)25.85 g(46%)
Other Serving Size : 1.000 oz (or 28.35g):
34.87 mg58.12 kcal(3%)0 g(0%)3.27 g(5%)7.18 g(13%)
78. Turkey, skin from whole, (light and dark), raw - Cholesterol
122.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
122.00 mg 407.00(20%)0.16(0%)38.93(60%)12.96(23%)
Typical Serving Amount : 1.000 oz (or 28.35g):
34.59 mg115.38 kcal(6%)0.05 g(0%)11.04 g(17%)3.67 g(7%)
Other Serving Size : 1.000 lb (or 453.00g):
552.66 mg1843.71 kcal(92%)0.72 g(1%)176.35 g(271%)58.71 g(105%)
79. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - Cholesterol
122.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
122.00 mg 164.00(8%)0.00(0%)7.73(12%)24.23(43%)
Typical Serving Amount : 1.000 thigh with skin (or 130.00g):
158.6 mg213.2 kcal(11%)0 g(0%)10.05 g(15%)31.5 g(56%)
Other Serving Size : 1.000 thigh without skin (or 112.00g):
136.64 mg183.68 kcal(9%)0 g(0%)8.66 g(13%)27.14 g(48%)
80. Turkey, retail parts, drumstick, meat and skin, cooked, roasted - Cholesterol
120.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
120.00 mg 197.00(10%)0.00(0%)9.37(14%)28.21(50%)
Typical Serving Amount : 3.000 oz (or 85.00g):
102 mg167.45 kcal(8%)0 g(0%)7.96 g(12%)23.98 g(43%)
Other Serving Size : 1.000 drumstick (or 275.00g):
330 mg541.75 kcal(27%)0 g(0%)25.77 g(40%)77.58 g(139%)
81. Chicken, broiler, rotisserie, BBQ, skin - Cholesterol
120.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
120.00 mg 378.00(19%)0.70(1%)35.15(54%)15.19(27%)
Typical Serving Amount : 1.000 serving (or 85.00g):
102 mg321.3 kcal(16%)0.6 g(0%)29.88 g(46%)12.91 g(23%)
82. Chicken, broiler, rotisserie, BBQ, back meat and skin - Cholesterol
118.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
118.00 mg 251.00(13%)0.40(0%)18.86(29%)20.29(36%)
Typical Serving Amount : 3.000 oz (or 85.00g):
100.3 mg213.35 kcal(11%)0.34 g(0%)16.03 g(25%)17.25 g(31%)
Other Serving Size : 1.000 back (or 182.00g):
214.76 mg456.82 kcal(23%)0.73 g(1%)34.33 g(53%)36.93 g(66%)
83. Turkey, retail parts, drumstick, meat only, cooked, roasted - Cholesterol
118.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
118.00 mg 173.00(9%)0.00(0%)6.52(10%)28.61(51%)
Typical Serving Amount : 3.000 oz (or 28.00g):
33.04 mg48.44 kcal(2%)0 g(0%)1.83 g(3%)8.01 g(14%)
Other Serving Size : 1.000 drumstick (or 275.00g):
324.5 mg475.75 kcal(24%)0 g(0%)17.93 g(28%)78.68 g(141%)
84. Chicken, broiler, rotisserie, BBQ, back meat only - Cholesterol
117.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
117.00 mg 212.00(11%)0.31(0%)13.87(21%)21.85(39%)
Typical Serving Amount : 3.000 oz (or 85.00g):
99.45 mg180.2 kcal(9%)0.26 g(0%)11.79 g(18%)18.57 g(33%)
Other Serving Size : 1.000 back (or 182.00g):
212.94 mg385.84 kcal(19%)0.56 g(0%)25.24 g(39%)39.77 g(71%)
85. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - Cholesterol
116.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
116.00 mg 157.00(8%)0.00(0%)3.24(5%)32.06(57%)
Typical Serving Amount : 3.000 oz (or 85.00g):
98.6 mg133.45 kcal(7%)0 g(0%)2.75 g(4%)27.25 g(49%)
Other Serving Size : 1.000 piece (or 181.00g):
209.96 mg284.17 kcal(14%)0 g(0%)5.86 g(9%)58.03 g(104%)
86. Turkey, retail parts, thigh, meat only, cooked, roasted - Cholesterol
116.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
116.00 mg 159.00(8%)0.46(0%)6.25(10%)25.14(45%)
Typical Serving Amount : 3.000 oz (or 85.00g):
98.6 mg135.15 kcal(7%)0.39 g(0%)5.31 g(8%)21.37 g(38%)
Other Serving Size : 1.000 thigh (or 348.00g):
403.68 mg553.32 kcal(28%)1.6 g(1%)21.75 g(33%)87.49 g(156%)
87. Turkey, retail parts, thigh, meat and skin, cooked, roasted - Cholesterol
116.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
116.00 mg 183.00(9%)0.41(0%)9.50(15%)23.95(43%)
Typical Serving Amount : 3.000 oz (or 85.00g):
98.6 mg155.55 kcal(8%)0.35 g(0%)8.08 g(12%)20.36 g(36%)
Other Serving Size : 1.000 thigh (or 348.00g):
403.68 mg636.84 kcal(32%)1.43 g(1%)33.06 g(51%)83.35 g(149%)
88. Dove, cooked (includes squab) - Cholesterol
116.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
116.00 mg 213.00(11%)0.00(0%)13.00(20%)23.90(43%)
Typical Serving Amount : 1.000 cup, chopped or diced (or 140.00g):
162.4 mg298.2 kcal(15%)0 g(0%)18.2 g(28%)33.46 g(60%)
89. Turkey from whole, neck, meat only, raw - Cholesterol
115.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
115.00 mg 125.00(6%)0.00(0%)6.04(9%)16.51(29%)
Typical Serving Amount : 1.000 oz (or 28.35g):
32.6 mg35.44 kcal(2%)0 g(0%)1.71 g(3%)4.68 g(8%)
Other Serving Size : 1.000 lb (or 453.00g):
520.95 mg566.25 kcal(28%)0 g(0%)27.36 g(42%)74.79 g(134%)
90. Turkey, retail parts, wing, meat and skin, cooked, roasted - Cholesterol
115.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
115.00 mg 235.00(12%)0.13(0%)13.29(20%)28.74(51%)
Typical Serving Amount : 3.000 oz (or 85.00g):
97.75 mg199.75 kcal(10%)0.11 g(0%)11.3 g(17%)24.43 g(44%)
Other Serving Size : 1.000 wing (or 375.00g):
431.25 mg881.25 kcal(44%)0.49 g(0%)49.84 g(77%)107.78 g(192%)
91. Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted - Cholesterol
114.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
114.00 mg 217.00(11%)0.00(0%)11.40(18%)26.75(48%)
Typical Serving Amount : 1.000 leg, bone removed (yield after cooking) (or 92.00g):
104.88 mg199.64 kcal(10%)0 g(0%)10.49 g(16%)24.61 g(44%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook duck) (or 43.00g):
49.02 mg93.31 kcal(5%)0 g(0%)4.9 g(8%)11.5 g(21%)
Other Serving Size : 3.000 oz (or 85.00g):
96.9 mg184.45 kcal(9%)0 g(0%)9.69 g(15%)22.74 g(41%)
92. Chicken, skin (drumsticks and thighs), with added solution, raw - Cholesterol
113.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
113.00 mg 386.00(19%)0.01(0%)37.90(58%)11.11(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
32.04 mg109.43 kcal(5%)0 g(0%)10.74 g(17%)3.15 g(6%)
93. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Cholesterol
112.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
112.00 mg 272.00(14%)3.27(3%)15.27(23%)28.57(51%)
Typical Serving Amount : 3.000 oz (or 85.00g):
95.2 mg231.2 kcal(12%)2.78 g(2%)12.98 g(20%)24.28 g(43%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 212.00g):
237.44 mg576.64 kcal(29%)6.93 g(5%)32.37 g(50%)60.57 g(108%)
Other Serving Size : 1.000 chicken (or 708.00g):
792.96 mg1925.76 kcal(96%)23.15 g(18%)108.11 g(166%)202.28 g(361%)
94. Turkey, skin, from retail parts, from dark meat, raw - Cholesterol
111.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
111.00 mg 380.00(19%)0.00(0%)35.83(55%)14.35(26%)
Typical Serving Amount : 1.000 oz (or 28.35g):
31.47 mg107.73 kcal(5%)0 g(0%)10.16 g(16%)4.07 g(7%)
95. Chicken, broilers or fryers, wing, meat and skin, raw - Cholesterol
111.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
111.00 mg 191.00(10%)0.00(0%)12.85(20%)17.52(31%)
Typical Serving Amount : 1.000 piece (or 107.00g):
118.77 mg204.37 kcal(10%)0 g(0%)13.75 g(21%)18.75 g(33%)
Other Serving Size : 1.000 package (or 1150.00g):
1276.5 mg2196.5 kcal(110%)0 g(0%)147.78 g(227%)201.48 g(360%)
96. Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted - Cholesterol
110.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
110.00 mg 199.00(10%)0.00(0%)10.81(17%)25.55(46%)
Typical Serving Amount : 3.000 oz (or 85.00g):
93.5 mg169.15 kcal(8%)0 g(0%)9.19 g(14%)21.72 g(39%)
97. Chicken, broilers or fryers, skin only, raw - Cholesterol
109.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
109.00 mg 349.00(17%)0.00(0%)32.35(50%)13.33(24%)
Typical Serving Amount : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 47.00g):
51.23 mg164.03 kcal(8%)0 g(0%)15.2 g(23%)6.27 g(11%)
Other Serving Size : 0.500 chicken, skin only (or 79.00g):
86.11 mg275.71 kcal(14%)0 g(0%)25.56 g(39%)10.53 g(19%)
98. Turkey, whole, meat and skin, cooked, roasted - Cholesterol
109.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
109.00 mg 189.00(9%)0.06(0%)7.39(11%)28.55(51%)
Typical Serving Amount : 3.000 oz (or 85.00g):
92.65 mg160.65 kcal(8%)0.05 g(0%)6.28 g(10%)24.27 g(43%)
Other Serving Size : 1.000 bird (or 3812.00g):
4155.08 mg7204.68 kcal(360%)2.29 g(2%)281.71 g(433%)1088.33 g(1943%)
99. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Cholesterol
107.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
107.00 mg 234.00(12%)0.06(0%)13.27(20%)26.78(48%)
Typical Serving Amount : 3.000 oz (or 85.00g):
90.95 mg198.9 kcal(10%)0.05 g(0%)11.28 g(17%)22.76 g(41%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 205.00g):
219.35 mg479.7 kcal(24%)0.12 g(0%)27.2 g(42%)54.9 g(98%)
Other Serving Size : 1.000 chicken (or 682.00g):
729.74 mg1595.88 kcal(80%)0.41 g(0%)90.5 g(139%)182.64 g(326%)
100. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Cholesterol
107.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category -
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
107.00 mg 214.00(11%)0.00(0%)11.91(18%)24.88(44%)
Typical Serving Amount : 3.000 oz (or 85.00g):
90.95 mg181.9 kcal(9%)0 g(0%)10.12 g(16%)21.15 g(38%)
Other Serving Size : 1.000 cup, chopped or diced (or 160.00g):
171.2 mg342.4 kcal(17%)0 g(0%)19.06 g(29%)39.81 g(71%)
Other Serving Size : 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 202.00g):
216.14 mg432.28 kcal(22%)0 g(0%)24.06 g(37%)50.26 g(90%)
Other Serving Size : 1.000 chicken, bone removed (or 593.00g):
634.51 mg1269.02 kcal(63%)0 g(0%)70.63 g(109%)147.54 g(263%)






cholesterol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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