Amount of Protein in White wine

Welcome to the nutritional protein content in 14 different types of white wine, ranging from 0.07 g to 0.07 g per 100g. The basic type of white wine is Alcoholic beverage, wine, table, white, where the amount of protein in 100g is 0.07 g. 0.07 g of protein per 100g, from Alcoholic beverage, wine, table, white corresponds to 0% of the protein RDA. For a typical serving size of 1.000 fl oz (or 29.40 g) the amount of Protein is 0.02 g. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult.

Top ten white wine products high in protein

Below is a summary list for the top ten white wine items ranked by the amount or level of protein in 100g.

1. Alcoholic beverage, wine, table, white : 0.07g (0%RDA)
2. Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) : 0.07g (0%RDA)
3. Alcoholic beverage, wine, table, white, Chenin Blanc : 0.07g (0%RDA)
4. Alcoholic beverage, wine, table, white, Fume Blanc : 0.07g (0%RDA)
5. Alcoholic beverage, wine, table, white, Muller Thurgau : 0.07g (0%RDA)
6. Alcoholic beverage, wine, table, white, Gewurztraminer : 0.07g (0%RDA)
7. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer : 0.07g (0%RDA)
8. Alcoholic beverage, wine, table, white, Semillon : 0.07g (0%RDA)
9. Alcoholic beverage, wine, table, white, Riesling : 0.07g (0%RDA)
10. Alcoholic beverage, wine, table, white, Sauvignon Blanc : 0.07g (0%RDA)

Following on from the ten top white wine items or products containing protein we have a more comprehensive break down of Alcoholic beverage, wine, table, white, and the highest item containing protein which is Alcoholic beverage, wine, table, white. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 14 types of white wine.

At the bottom of the page is the full list for the 14 different types of white wine based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the protein content in white wine.

Alcoholic beverage, wine, table, white - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Alcoholic beverage, wine, table, white should be considered along with the protein content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and protein related nutrients are Energy, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 82.00 kcal (4% RDA), the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 2.60 g (2% RDA). The nutritional content and facts for 100g, which includes Energy, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in white wine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Alcoholic beverage, wine, table, white has a nutritional value score of 14.00 out of 100.

Amount of protein per 100 Calories

100 calories of alcoholic beverage, wine, table, white is a serving size of 0 g, and the amount of Protein is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the protein RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 fl oz (or 29.40 g)

For the food Alcoholic beverage, wine, table, white the typical serving size is 1.000 fl oz (or 29.40 g) which contains 0.02 g of Protein. In terms of the gram weight and total content for this serving the Energy content is 24.11 kcal, the Total Fat content is 0 g and the Carbohydrate content is 0.76 g. The percentages are shown below in the protein chart, for the typical serving of protein and the related and important nutritional values.

Macronutrients in Alcoholic beverage, wine, table, white

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 fl oz or 29.40 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.1 (kcal).The total calories from carbohydrate is 3.0 (kcal).

Grams of protein in white wine (per 100g)

This list of 14 types of white wine, is brought to you by www.dietandfitnesstoday.com and ranges from Alcoholic beverage, wine, table, white through to Alcoholic beverage, wine, table, white, Chardonnay where all food items are ranked by the content or amount per 100g. The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in white wine.

The list below gives the total protein content in the 14 items from the general description 'white wine' each of which show the protein amount as well as Energy, Total Fat and Carbohydrate. Below, is the top 14 food items shown in the protein chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for white wine based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart.

The corresponding Calories for white wine ranked by the amount of protein per 100g is shown below in the white wine calories chart.

RDA for protein

The recommended daily allowance for protein is 56g for an average male. This is the RDA used for all nutrition in the listed data. For a typical woman it is 46g. These values are based on 0.8 grams of protein per kilogram of body weight. It is also recommended that at least 10% of your calories should be from protein with an upper limit of 35% of your calories from protein.

Average Content for white wine

The average (or more correctly the arithmetic mean) amount of protein contained in 100g of white wine, based on the list below of 14 different items under the general description of white wine, is 0.07 g of protein. This average value corresponds to 0.13 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 85.29 kcal, the average amount of Total Fat is 0.00 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Protein is found in Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer which in 100g contains 0.07 g of Protein. For this serving the amount of Energy is 108.00 kcal, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 11.39 g.

Highest protein Content per 100g

Using the list below for the 14 different white wine nutrition entries in our database, the highest amount of protein is found in Alcoholic beverage, wine, table, white which contains 0.07 g of protein per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Energy content is 82.00 kcal, the Total Fat content is 0.00 g, the Carbohydrate content is 2.60 g.

The lowest amount of protein in 100g is in Alcoholic beverage, wine, table, white, Chardonnay which contains 0.07 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 84.00 kcal, the amount of Total Fat is 0.00 g, the amount of Carbohydrate is 2.16 g.

The difference between the highest and lowest values gives a protein range of 0 g per 100g. The range for the other nutrients are as follows; 2 kcal for Energy, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of protein per Serving

Please remember that the above gives an accurate value in 100g for high protein foods in your diet. For example 100g of Alcoholic beverage, wine, table, white contains 0.07 g of protein. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the protein nutritional content.

The food with the highest protein content per typical serving is Alcoholic beverage, wine, table, white, Chardonnay which contains 0.02 g in 1.000 fl oz (or 29.30 g). For this serving the Energy content is 24.61 kcal, the Total Fat content is 0 g and the Carbohydrate content is 0.63 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing protein which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of protein in foods

White wine List, protein Content per 100g 1. Alcoholic beverage, wine, table, white - Protein   Nutritional Value : 14.00 / 100     food group - Beverages   Protein (%RDA) Energy (%RDA) Total Fat (%RDA) Carbohydrate (%RDA)   Profile for a 100g serving :   0.07 g (0%) 82.00 kcal (4%) 0.00 g (0%) 2.60 g (2%)   Typical Serving size of 1.000 fl oz (or 29.40g):    0.02 g (0%) 24.11 kcal (1%) 0 g (0%) 0.76 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 120.54 kcal (6%) 0 g (0%) 3.82 g (3%) 2. Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 83.00 kcal (4%) 0.00 g (0%) 2.06 g (2%)   Typical Serving size of 1.000 fl oz (or 29.30g):    0.02 g (0%) 24.32 kcal (1%) 0 g (0%) 0.6 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 122.01 kcal (6%) 0 g (0%) 3.03 g (2%) 3. Alcoholic beverage, wine, table, white, Chenin Blanc - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 80.00 kcal (4%) 0.00 g (0%) 3.31 g (3%)   Typical Serving size of 1.000 fl oz (or 29.50g):    0.02 g (0%) 23.6 kcal (1%) 0 g (0%) 0.98 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 148.00g):   0.1 g (0%) 118.4 kcal (6%) 0 g (0%) 4.9 g (4%) 4. Alcoholic beverage, wine, table, white, Fume Blanc - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 82.00 kcal (4%) 0.00 g (0%) 2.27 g (2%)   Typical Serving size of 1.000 fl oz (or 29.30g):    0.02 g (0%) 24.03 kcal (1%) 0 g (0%) 0.67 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 120.54 kcal (6%) 0 g (0%) 3.34 g (3%) 5. Alcoholic beverage, wine, table, white, Muller Thurgau - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 76.00 kcal (4%) 0.00 g (0%) 3.48 g (3%)   Typical Serving size of 1.000 fl oz (or 29.50g):    0.02 g (0%) 22.42 kcal (1%) 0 g (0%) 1.03 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 148.00g):   0.1 g (0%) 112.48 kcal (6%) 0 g (0%) 5.15 g (4%) 6. Alcoholic beverage, wine, table, white, Gewurztraminer - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 81.00 kcal (4%) 0.00 g (0%) 2.60 g (2%)   Typical Serving size of 1.000 fl oz (or 29.50g):    0.02 g (0%) 23.9 kcal (1%) 0 g (0%) 0.77 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 119.07 kcal (6%) 0 g (0%) 3.82 g (3%) 7. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 108.00 kcal (5%) 0.00 g (0%) 11.39 g (9%)   Typical Serving size of 1.000 fl oz (or 30.50g):    0.02 g (0%) 32.94 kcal (2%) 0 g (0%) 3.47 g (3%)   Other serving sizes 1.000 serving (5 fl oz) (or 152.00g):   0.11 g (0%) 164.16 kcal (8%) 0 g (0%) 17.31 g (13%) 8. Alcoholic beverage, wine, table, white, Semillon - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 82.00 kcal (4%) 0.00 g (0%) 3.12 g (2%)   Typical Serving size of 1.000 fl oz (or 29.50g):    0.02 g (0%) 24.19 kcal (1%) 0 g (0%) 0.92 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 120.54 kcal (6%) 0 g (0%) 4.59 g (4%) 9. Alcoholic beverage, wine, table, white, Riesling - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 80.00 kcal (4%) 0.00 g (0%) 3.74 g (3%)   Typical Serving size of 1.000 fl oz (or 29.60g):    0.02 g (0%) 23.68 kcal (1%) 0 g (0%) 1.11 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 148.00g):   0.1 g (0%) 118.4 kcal (6%) 0 g (0%) 5.54 g (4%) 10. Alcoholic beverage, wine, table, white, Sauvignon Blanc - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 81.00 kcal (4%) 0.00 g (0%) 2.05 g (2%)   Typical Serving size of 1.000 fl oz (or 29.30g):    0.02 g (0%) 23.73 kcal (1%) 0 g (0%) 0.6 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 119.07 kcal (6%) 0 g (0%) 3.01 g (2%) 11. Alcoholic beverage, wine, table, white, late harvest - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 112.00 kcal (6%) 0.00 g (0%) 13.39 g (10%)   Typical Serving size of 1.000 fl oz (or 30.80g):    0.02 g (0%) 34.5 kcal (2%) 0 g (0%) 4.12 g (3%)   Other serving sizes 1.000 serving (5 fl oz) (or 154.00g):   0.11 g (0%) 172.48 kcal (9%) 0 g (0%) 20.62 g (16%) 12. Alcoholic beverage, wine, table, white, Pinot Blanc - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 81.00 kcal (4%) 0.00 g (0%) 1.94 g (1%)   Typical Serving size of 1.000 fl oz (or 29.30g):    0.02 g (0%) 23.73 kcal (1%) 0 g (0%) 0.57 g (0%)   Other serving sizes 1.000 serving (5 fl oz) (or 147.00g):   0.1 g (0%) 119.07 kcal (6%) 0 g (0%) 2.85 g (2%) 13. Alcoholic beverage, wine, table, white, Muscat - Protein   Nutritional Value : 13.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 82.00 kcal (4%) 0.00 g (0%) 5.23 g (4%)   Typical Serving size of 1.000 fl oz (or 30.00g):    0.02 g (0%) 24.6 kcal (1%) 0 g (0%) 1.57 g (1%)   Other serving sizes 1.000 serving (5 fl oz) (or 150.00g):   0.11 g (0%) 123 kcal (6%) 0 g (0%) 7.85 g (6%) 14. Alcoholic beverage, wine, table, white, Chardonnay - Protein   Nutritional Value : 14.00 / 100     food group - Beverages   Protein Energy Total Fat Carbohydrate   Profile for a 100g serving :   0.07 g (0%) 84.00 kcal (4%) 0.00 g (0%) 2.16 g (2%)   Typical Serving size of 1.000 fl oz (or 29.30g):    0.02 g (0%) 24.61 kcal (1%) 0 g (0%) 0.63 g (0%)

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