Yield:
1 ShakeIngredients:
| 1 | c | Liquid milk |
| 1/4 | ts | vanilla extract |
| 1 | tb | Unsweetened cocoa, cocoa |
| 1 | c | Ice cubes |
| 2 | ts | Granulated sugars sugar |
Preparation for Low Fat and Healthy Chocolate shake Recipe:
Place ingredients in a blender; cover and blend at medium speed 20 seconds,until frothy.
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