Yield:
40 ServingsIngredients:
2 | eggs | |
1 | ts | vanilla essence |
3/4 | c | applesauce applesauce (sweet; not savoury) |
2/3 | c | apple juice apple juice |
or pear juice concentrate; or less | ||
1 | c | Wholemeal wheat flour, flour |
1 | c | Rolled oats |
1 | c | Wheatgerm |
1 | c | High protein baby cereal (heinz) -or- |
1 | c | Barley bran |
1 | ts | baking soda baking soda dissolved in: |
1 | ts | Hot water |
---OPTIONS--- | ||
2 | c | Choclate chips or sultanas or raisins, seed raisins or other dried fruits (tropical ones are nice too) or nuts of your choice or preserved ginger |
Preparation for Low Fat and Healthy Cookies Recipe:
Beat together eggs, vanilla, apple sauce and pear juice concentrate. In aseparate bowl, mix together the flour, oats, wheatgerm and cereal or bran.
Stir these into the egg mixture until well combined. Mix in the bicarb of
soda mixture. This is the point at which you can add whatever you like:
2 cups choclate chips OR sultanas OR raisins OR other dried fruits
(tropical ones are nice too) OR nuts of your choice OR preserved ginger OR
anything you fancy OR any combination of the above.
Stir the chocolate chips or other additions into the mixture. Drop
tablespoons of the mixture onto greased and lined baking trays and bake in
a preheated 190C/375F oven for about 10 - 12 minutes.
Let cool on a rack and store in an airtight tin. Makes about 40.
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