Yield:
12 ServingsIngredients:
| ---Mix in bowl --- | ||
| 1 | lg | Mashed banana (or 2small) |
| 1/4 | c | Unsweetened applesauce applesauce |
| 1/4 | c | molasses |
| 1/4 | c | Raspberry preserves/jam* |
| 1 | c | Soy/rice milk |
| 1/8 | c | sugars, brown brown sugar* |
| 1 | c | raisins, seed raisins |
| 2 | c | Raw bran |
| ---Sift in a small bowl--- | ||
| 1 1/4 | c | wheat flour, flour |
| 3 | ts | baking powder |
| 1 | ts | Soda |
| 1/2 | ts | salt |
| 1 | ds | Cinammon |
Preparation for Low Fat and Healthy Banana and apple muffins Recipe:
Add to wet ingredients. Mix well. Pour into greased (I used Pam) muffintins, bake at 400 degrees F for 20 minutes.
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