Easy Low Fat Rice pudding Recipe

Yield:

8 Servings

Ingredients:

8	c	Scalded milk (see note on substitutions below)
1/4	c	rice
1/2	c	sugars sugar
1/4	ts	salt
		cinnamon; if desired
1	c	raisins, seed raisins; if desired

Preparation for Low Fat and Healthy Rice pudding Recipe:

Mix the first four ingredients together. Pour into a large baking dish
(the more shallow the depth of the liquid, the quicker it cooks, but it
cooks slowly in any case.) Bake in a slow oven (325 degrees) about 3 hours.
Stir frequently; stir in cinnamon or other dry seasoning during last part
of cooking to avoid the seasoning floating on top of milk. Stir in raisons
after pudding has begun to thicken (after about two hours.) Continue to
cook until thick.
Milk: use skim milk or reconstituted dry nonfat milk to keep it low
calorie. Enrich it by using evaporated skim milk or dry milk reconstituted
with somewhat less water.
You can also use vanilla as a flavoring.
Stirring is necessary to distribute the rice during the first part of the
cooking. After about an hour, and several stirs, it isn't quite so
important. It will form a skin, or crust, if it isn't stirred.

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