Yield:
24 ServingsIngredients:
4 | c | All-purpose wheat flour, flour |
1 | tb | baking powder |
2 | ts | baking soda baking soda |
1 | ts | salt |
2 | c | sugars sugar |
1/2 | c | prunes; pureed |
1/2 | c | Plain nonfat yogurt, yogurt |
2 | tb | Oil |
1 | tb | vanilla |
2 | c | bananas; mashed |
1/2 | c | bananas; diced |
5 | egg white | |
1/8 | ts | Cream of tartar |
1/3 | walnuts, walnuts; finely chopped |
Preparation for Low Fat and Healthy Banana walnut muffins Recipe:
Combine flour, baking powder, soda and salt, set aside. With a mixer, blendtogether 1 3/4 cups of the sugar, prune puree, yogurt, oil and vanilla.
Fold in mashed and diced bananas. In a clean bowl with clean beaters, beat
egg whites, and cream of tartar until whites are foamy. Gradually add
remaining sugar, beating until whites form soft peaks. About 4 minutes.
Gently fold whites into banana mixture, then fold in flour mixture until
just blended. Don't overmix or muffins will be tough. Line muffin pans with
liners. Fill to top; evenly distribute walnuts over tops. Bake in 350 until
muffins are just firm to the touch and edges are golden, about 25 minutes.
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