Yield:
4 ServingsIngredients:
| 2 | c | Unsweetened strawberries, fresh or frozen; hulled |
| 2 | bananas; sliced | |
| 8 | oz | Low-fat vanilla yogurt, yogurt |
| 1/2 | c | Skim milk, nonfat milk |
| 1/4 | c | Rice bran |
| 3 | tb | lemon juice, lemon juice |
| 1 | tb | To 2 tb honey |
Preparation for Low Fat and Healthy Strawberry-banana smoothie Recipe:
Cover and freeze strawberries and sliced bananas until firm, about 4hours or overnight. Combine all ingredients in a blender; process
until smooth. Serve immediately in chilled glasses.
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