Yield:
3 ServingsIngredients:
1 | c | Skin milk, nonfat milk |
2 | Pitted dates; chopped | |
1/8 | ts | salt |
2 | tb | Uncooked farina |
1/4 | ts | vanilla extract |
1 | ts | margarine, regular margarine; reduced-calorie |
Sugar Substitute to equal 2 tb sugar | ||
1/8 | ts | Ground cinnamon |
Preparation for Low Fat and Healthy Farina and fruit Recipe:
Combine milk, dates, and salt in a small saucepan; bring to a boil.Gradually stir in farina and vanilla. Reduce and simmer, stirring
constantly, 2-3 mins or until thickened. Remove from heat; add
margarine and sugar substitute, stirring until margarine melts. Spoon
mixture into a hot serving bowl, and sprinkle with cinnamon. Serve
hot.
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