Easy Low Fat Quick-rising pizza dough Recipe

Yield:

8 6" crusts

Ingredients:

4	c	All-purpose wheat flour, flour; to 4-1/2C
2	pk	Rapid-rise yeast
2	ts	salt
1	ts	sugars sugar
2	ts	olive oil

Preparation for Low Fat and Healthy Quick-rising pizza dough Recipe:

In a large bowl, stir together 3 c flour, yeast, salt and sugar. In a small
saucepan, combine 1-3/4 c water and oil. Heat until hot to the tough, 125
to 130~. With a wooden spoon, gradually stir the oil mixture into the
flour. Beat until well mixed. Gradually add enough of the remaining flour
to make a firm, soft dough. Turn out onto a lightly floured surface and
knead for 8 to 10 minutes or until smooth and elastic. Cover with plastic
and let rest for 10 minutes. Alternatively, in a food processor, combine 4
cups flour, yeast, salt and sugar. Heat 1-1/2 c water and oil to 125 to
130~. With the motor running, gradually add the water until the dough forms
a ball, then process for 1 minute to knead. Turn out on a lightly floured
surface, cover with plastic and let rest for 10 minutes. (The dough can be
made ahead, punched down, enclosed in a large plastic bag and stored in the
fridge overnight. Bring to room temp before using.)

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