Yield:
8 ServingsIngredients:
2 1/2 | ts | Active dry yeast |
1 | pn | sugars sugar |
1 | c | Warm water |
2 1/2 | c | All-purpose wheat flour, flour |
1/2 | ts | salt |
---TOPPINGS--- | ||
6 | md | Roma tomatoes; sliced |
3 | tb | olive oil |
1 | tb | Balsamic vinegar |
1/4 | ts | salt |
1/4 | ts | black pepper |
1 | Head garlic, raw garlic; roasted and chopped | |
1/2 | c | Goat cheese |
1 | tb | Chopped fresh mint |
1/2 | c | Chopped arugula |
Preparation for Low Fat and Healthy Insalata pizza Recipe:
To Make one 16-inch pizza crush (2hrs)Dissolve yeast and sugar in water. Proof 5 minutes. Pour into mixer bowl.
Gradually mix in 2 cups flour and salt using paddle attachment. Change to
dough hook. Incorporate remaining flour and mix 10 minutes, or until dough
is smooth and elastic. Place dough in a greased bowl.Cover with plastic and
let rise 1-1/2 hours, or until doubled in size. A longer, slower rising
time will make a more flavorful crust. Punch dough down. Form into a ball
and refrigerate until ready to use. Bring to room temperature before using.
To Complete the pizza (meanwhile plus 20 minutes): Meanwhile, marinate
tomatoes in 1 tablespoon olive oil, vinegar, salt and pepper for 1-2 hours.
Roll out pizza dough to make a 16-inch circle. Brush with remaining 2
tablespoons olive oil. Arrange marinated tomato slices on pizza dough. Dot
with garlic and goat cheese. Bake at 500F in a pizza oven for 10 minutes,
or until crust is golden brown. Remove from oven and sprinkle with mint and
arugula. Cut into desired number of slices and serve at once.
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