Yield:
8 servingsIngredients:
2 | tb | margarine, Regular margarine or butter |
1/2 | lb | Fresh mushrooms, mushrooms, sliced |
1 | tb | lemon juice, lemon juice |
6 | tb | wheat Flour, flour |
2 1/2 | c | Turkey broth |
or chicken broth chicken broth | ||
1 | c | 2% milk, nonfat milk |
1/4 | c | Sherry or subsitute apple juice apple juice |
2 | tb | Fresh or 2 ts dry parsley |
1 | ts | salt |
1/2 | ts | nutmeg |
1/2 | ts | Onion powder |
1 | pn | paprika |
1 | pn | white pepper |
or black pepper | ||
1/2 | lb | Spaghetti or thin noodles, egg noodles |
4 | c | Chopped, cooked turkey |
1/4 | c | Grated parmesan parmesan cheese |
Preparation for Low Fat and Healthy Turkey tetrazzini Recipe:
When there are no turkey leftovers, turkey or chicken parts can besimmered to provide the cooked meat.
Heat 2 tsp margarine in frypan; saute mushrooms 5 min. Sprinkle with
lemon juice.
Melt remaining margarine in a medium saucepan. Blend in flour until
smooth. Add broth and milk, stirring briskly to remove any lumps.
Bring to a boil; add sherry (or apple juice or extra broth) and
seasonings. Continue cooking 2 to 3 minutes until thickened.
Cook spaghetti according to package directions. Drain. Pour enough
sauce into a lightly greased 10 cup casserole to coat the bottom.
Layer mushrooms, spaghetti and turkey over sauce. Pour remainder of
sauce over turkey.
Sprinkle with parmesan cheese. Bake at 350 F for 30 to 40 min or
until mixture bubbles.
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