Easy Low Fat Fried squash or eggplant Recipe

Yield:

4 Servings

Ingredients:

2		Summer squash -- * see note
2	tb	Low calorie Italian salad Dressing
3	tb	bread crumbs --
		Italian-style
3	tb	Romano cheese -- grated

Preparation for Low Fat and Healthy Fried squash or eggplant Recipe:

* Use 2 medium yellow summer squash OR zucchini OR medium eggplant.
Cut squash or zucchini into 1/4-inch slices. Place in plastic bag, add the
Italian dressing and shake to coat thoroughly. Into a separate bag place
the cheese and bread crumbs. Add the coated vegetables slices, close bag,
and shake to coat. Using a non-stick pan sprayed with cooking spray, add
the vegetables in a single layer. Bake in preheated 450 degree oven for 5-7
minutes, just until tender-crisp. If using eggplant, slice into 3/4-inch
thick slices. Moisten with the Italian dressing, and roll in the
cheese-bread crumb mixture. Bake for 5-6 minutes at 475 degrees, turn and
bake other side for about 5 more minutes.

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