Welcome to the nutritional density value in 36 different types of roasted chicken, ranging from 15.00 to 13.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of roasted chicken is Chicken, roasting, meat only, cooked, roasted. The nutritional density score (out of 100) or nutritional value of Chicken, roasting, meat only, cooked, roasted is 14.00.
Top twenty roasted chicken products high in nutritional value
Below is a summary list for the top twenty roasted chicken items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 36 different types of roasted chicken based on the content in different servings in grams and oz (and other serving sizes).
1. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted : 15.00%
2. Chicken, broilers or fryers, meat and skin, cooked, roasted : 14.00%
3. Chicken, broilers or fryers, meat only, roasted : 15.00%
4. Chicken, broilers or fryers, skin only, cooked, roasted : 14.00%
5. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted : 14.00%
6. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted : 14.00%
7. Chicken, broilers or fryers, light meat, meat only, cooked, roasted : 15.00%
8. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted : 15.00%
9. Chicken, broilers or fryers, back, meat and skin, cooked, roasted : 14.00%
10. Chicken, broilers or fryers, back, meat only, cooked, roasted : 14.00%
11. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted : 15.00%
12. Chicken, broilers or fryers, breast, meat only, cooked, roasted : 15.00%
13. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted : 15.00%
14. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted : 15.00%
15. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted : 15.00%
16. Chicken, broilers or fryers, leg, meat only, cooked, roasted : 15.00%
17. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted : 14.00%
18. Chicken, broilers or fryers, thigh, meat only, cooked, roasted : 15.00%
19. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted : 14.00%
20. Chicken, broilers or fryers, wing, meat only, cooked, roasted : 15.00%
Following on from the twenty top roasted chicken items or products containing nutritional value we have a more comprehensive break down of Chicken, roasting, meat only, cooked, roasted, and the highest item containing nutritional value which is Chicken, broilers or fryers, meat and skin and giblets and neck, roasted. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on roasted chicken. Our aim is to provide a comprehensive analysis of the nutritional value content in roasted chicken.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 36 items from the general description 'roasted chicken' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 36 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 33 items. The highest amount of nutritional value from the 33 cooked items is in Chicken, broilers or fryers, meat and skin, cooked, roasted where the score is 14.00.
For a serving per 100g, in a diet, the amount of Energy is 167.00 kcal (8% RDA), the amount of Protein is 25.01 g (45% RDA), the amount of Total Fat is 6.63 g (10% RDA), the amount of Carbohydrate is 0.00 g, the amount of Fiber is 0.00 g and the amount of Sugars is 0.00 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Chicken, roasting, meat only, cooked, roasted the typical serving size is 1.000 cup, chopped or diced (or 140.00 g). In terms of the gram weight and total content for this serving the Energy content is 233.8 kcal, the Protein content is 35.01 g, the Total Fat content is 9.28 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugars content is 0 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 149.5 (kcal).The total calories from carbohydrate is 0.0 (kcal).
This list of 36 types of roasted chicken, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, broilers or fryers, meat and skin and giblets and neck, roasted through to Chicken breast, oven-roasted, fat-free, sliced where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of roasted chicken.
Average Content for roasted chicken
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of roasted chicken, based on the list below of 36 different items under the general description of roasted chicken, is 14.53 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 219.39 kcal, the average amount of Protein is 25.20 g, the average amount of Total Fat is 12.52 g, the average amount of Carbohydrate is 0.08 g, the average amount of Fiber is 0.00 g and the average amount of Sugars is 0.00 g.
Median Amount
The median nutritional Nutrition Density value is found in Chicken, broilers or fryers, thigh, meat only, cooked, roasted which in 100 Calories contains 15.00 % of Nutrition Density. For this serving the amount of Energy is 179.00 kcal, the amount of Protein is 24.76 g, the amount of Total Fat is 8.15 g, the amount of Carbohydrate is 0.00 g, the amount of Fiber is 0.00 g and the amount of Sugars is 0.00 g.
Highest Nutritional Density Content
Using the list below for the 36 different roasted chicken nutrition entries in our database, the highest amount of nutritional value is found in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted which has a nutritional value of 15.00. For a 100g serving the Energy content is 234.00 kcal, the Protein content is 26.78 g, the Total Fat content is 13.27 g, the Carbohydrate content is 0.06 g, the Fiber content is 0.00 g, the Sugars content is 0.00 g.
The lowest nutritional value is in Chicken breast, oven-roasted, fat-free, sliced which has a value of 13.00 % of nutritional value. For a 100g serving the amount of Energy is 79.00 kcal, the amount of Protein is 16.79 g, the amount of Total Fat is 0.39 g, the amount of Carbohydrate is 2.17 g, the amount of Fiber is 0.00 g, the amount of Sugars is 0.10 g.
The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 155 kcal for Energy, 9.99 g for Protein, 12.88 g for Total Fat, 2.11 g for Carbohydrate, 0 g for Fiber, 0.1 g for Sugars.
Nutritional Scores per Typical Serving
For a typical serving of 1.000 cup, chopped or diced (or 140.00 g) for Chicken, roasting, light meat, meat only, cooked, roasted the Energy content is 214.2 kcal, the Protein content is 37.98 g, the Total Fat content is 5.7 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugars content is 0 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
List of Nutritional Values for Roasted chicken
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| | 1. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - nutritional score 15.00 / 100 |
| Fiber
(%RDA) | Sugars
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 234.00 kcal (12%) | 0.06 g (0%) | 13.27 g (20%) | 26.78 g (48%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 0 g (0%) | 198.9 kcal (10%) | 0.05 g (0%) | 11.28 g (17%) | 22.76 g (41%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 205.00g): | | | 0 g (0%) | 0 g (0%) | 479.7 kcal (24%) | 0.12 g (0%) | 27.2 g (42%) | 54.9 g (98%) | | | Other serving sizes 1.000 chicken (or 682.00g): | | | 0 g (0%) | 0 g (0%) | 1595.88 kcal (80%) | 0.41 g (0%) | 90.5 g (139%) | 182.64 g (326%) | | | 2. Chicken, broilers or fryers, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 239.00 kcal (12%) | 0.00 g (0%) | 13.60 g (21%) | 27.30 g (49%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 334.6 kcal (17%) | 0 g (0%) | 19.04 g (29%) | 38.22 g (68%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 178.00g): | | | 0 g (0%) | 0 g (0%) | 425.42 kcal (21%) | 0 g (0%) | 24.21 g (37%) | 48.59 g (87%) | | | Other serving sizes 0.500 chicken and bone removed (or 299.00g): | | | 0 g (0%) | 0 g (0%) | 714.61 kcal (36%) | 0 g (0%) | 40.66 g (63%) | 81.63 g (146%) | | | 3. Chicken, broilers or fryers, meat only, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 190.00 kcal (10%) | 0.00 g (0%) | 7.41 g (11%) | 28.93 g (52%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 266 kcal (13%) | 0 g (0%) | 10.37 g (16%) | 40.5 g (72%) | | | Other serving sizes 1.000 tbsp (or 8.70g): | | | 0 g (0%) | 0 g (0%) | 16.53 kcal (1%) | 0 g (0%) | 0.64 g (1%) | 2.52 g (5%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 146.00g): | | | 0 g (0%) | 0 g (0%) | 277.4 kcal (14%) | 0 g (0%) | 10.82 g (17%) | 42.24 g (75%) | | | 4. Chicken, broilers or fryers, skin only, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 454.00 kcal (23%) | 0.00 g (0%) | 40.68 g (63%) | 20.36 g (36%) | | | Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 34.00g): | | | 0 g (0%) | 0 g (0%) | 154.36 kcal (8%) | 0 g (0%) | 13.83 g (21%) | 6.92 g (12%) | | | Other serving sizes 0.500 chicken and skin only (or 56.00g): | | | 0 g (0%) | 0 g (0%) | 254.24 kcal (13%) | 0 g (0%) | 22.78 g (35%) | 11.4 g (20%) | | | 5. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 222.00 kcal (11%) | 0.00 g (0%) | 10.85 g (17%) | 29.02 g (52%) | | | Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 79.00g): | | | 0 g (0%) | 175.38 kcal (9%) | 0 g (0%) | 8.57 g (13%) | 22.93 g (41%) | | | Other serving sizes 0.500 chicken and bone removed (or 132.00g): | | | 0 g (0%) | 293.04 kcal (15%) | 0 g (0%) | 14.32 g (22%) | 38.31 g (68%) | | | 6. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 253.00 kcal (13%) | 0.00 g (0%) | 15.78 g (24%) | 25.97 g (46%) | | | Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 101.00g): | | | 0 g (0%) | 255.53 kcal (13%) | 0 g (0%) | 15.94 g (25%) | 26.23 g (47%) | | | Other serving sizes 0.500 chicken and bone removed (or 167.00g): | | | 0 g (0%) | 422.51 kcal (21%) | 0 g (0%) | 26.35 g (41%) | 43.37 g (77%) | | | 7. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 173.00 kcal (9%) | 0.00 g (0%) | 4.51 g (7%) | 30.91 g (55%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 242.2 kcal (12%) | 0 g (0%) | 6.31 g (10%) | 43.27 g (77%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g): | | | 0 g (0%) | 0 g (0%) | 110.72 kcal (6%) | 0 g (0%) | 2.89 g (4%) | 19.78 g (35%) | | | Other serving sizes 0.500 chicken and bone and skin removed (or 107.00g): | | | 0 g (0%) | 0 g (0%) | 185.11 kcal (9%) | 0 g (0%) | 4.83 g (7%) | 33.07 g (59%) | | | 8. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 205.00 kcal (10%) | 0.00 g (0%) | 9.73 g (15%) | 27.37 g (49%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 287 kcal (14%) | 0 g (0%) | 13.62 g (21%) | 38.32 g (68%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 81.00g): | | | 0 g (0%) | 0 g (0%) | 166.05 kcal (8%) | 0 g (0%) | 7.88 g (12%) | 22.17 g (40%) | | | Other serving sizes 0.500 chicken and bone and skin removed (or 136.00g): | | | 0 g (0%) | 0 g (0%) | 278.8 kcal (14%) | 0 g (0%) | 13.23 g (20%) | 37.22 g (66%) | | | 9. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 300.00 kcal (15%) | 0.00 g (0%) | 20.97 g (32%) | 25.95 g (46%) | | | Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 32.00g): | | | 0 g (0%) | 0 g (0%) | 96 kcal (5%) | 0 g (0%) | 6.71 g (10%) | 8.3 g (15%) | | | Other serving sizes 0.500 back and bone removed (or 53.00g): | | | 0 g (0%) | 0 g (0%) | 159 kcal (8%) | 0 g (0%) | 11.11 g (17%) | 13.75 g (25%) | | | 10. Chicken, broilers or fryers, back, meat only, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 239.00 kcal (12%) | 0.00 g (0%) | 13.16 g (20%) | 28.19 g (50%) | | | Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 24.00g): | | | 0 g (0%) | 0 g (0%) | 57.36 kcal (3%) | 0 g (0%) | 3.16 g (5%) | 6.77 g (12%) | | | Other serving sizes 0.500 back and bone and skin removed (or 40.00g): | | | 0 g (0%) | 0 g (0%) | 95.6 kcal (5%) | 0 g (0%) | 5.26 g (8%) | 11.28 g (20%) | | | 11. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 197.00 kcal (10%) | 0.00 g (0%) | 7.78 g (12%) | 29.80 g (53%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 275.8 kcal (14%) | 0 g (0%) | 10.89 g (17%) | 41.72 g (75%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 58.00g): | | | 0 g (0%) | 0 g (0%) | 114.26 kcal (6%) | 0 g (0%) | 4.51 g (7%) | 17.28 g (31%) | | | Other serving sizes 0.500 breast and bone removed (or 98.00g): | | | 0 g (0%) | 0 g (0%) | 193.06 kcal (10%) | 0 g (0%) | 7.62 g (12%) | 29.2 g (52%) | | | 12. Chicken, broilers or fryers, breast, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 165.00 kcal (8%) | 0.00 g (0%) | 3.57 g (5%) | 31.02 g (55%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 231 kcal (12%) | 0 g (0%) | 5 g (8%) | 43.43 g (78%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g): | | | 0 g (0%) | 0 g (0%) | 85.8 kcal (4%) | 0 g (0%) | 1.86 g (3%) | 16.13 g (29%) | | | Other serving sizes 0.500 breast and bone and skin removed (or 86.00g): | | | 0 g (0%) | 0 g (0%) | 141.9 kcal (7%) | 0 g (0%) | 3.07 g (5%) | 26.68 g (48%) | | | 13. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 191.00 kcal (10%) | 0.00 g (0%) | 10.15 g (16%) | 23.35 g (42%) | | | Typical Serving size of 1.000 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105.00g): | | | 0 g (0%) | 0 g (0%) | 200.55 kcal (10%) | 0 g (0%) | 10.66 g (16%) | 24.52 g (44%) | | | Other serving sizes 1.000 drumstick without skin (or 96.00g): | | | 0 g (0%) | 0 g (0%) | 183.36 kcal (9%) | 0 g (0%) | 9.74 g (15%) | 22.42 g (40%) | | | 14. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 155.00 kcal (8%) | 0.00 g (0%) | 5.70 g (9%) | 24.24 g (43%) | | | Typical Serving size of 1.000 drumstick without skin (or 96.00g): | | | 0 g (0%) | 0 g (0%) | 148.8 kcal (7%) | 0 g (0%) | 5.47 g (8%) | 23.27 g (42%) | | | Other serving sizes 1.000 drumstick with skin (or 105.00g): | | | 0 g (0%) | 0 g (0%) | 162.75 kcal (8%) | 0 g (0%) | 5.99 g (9%) | 25.45 g (45%) | | | 15. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 184.00 kcal (9%) | 0.00 g (0%) | 8.99 g (14%) | 24.03 g (43%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 0 g (0%) | 156.4 kcal (8%) | 0 g (0%) | 7.64 g (12%) | 20.43 g (36%) | | | Other serving sizes 1.000 leg and with skin (Sum of drumstick+thigh+back) (or 258.00g): | | | 0 g (0%) | 0 g (0%) | 474.72 kcal (24%) | 0 g (0%) | 23.19 g (36%) | 62 g (111%) | | | Other serving sizes 1.000 thigh with skin (or 133.00g): | | | 0 g (0%) | 0 g (0%) | 244.72 kcal (12%) | 0 g (0%) | 11.96 g (18%) | 31.96 g (57%) | | | Other serving sizes 1.000 drumstick with skin (or 91.00g): | | | 0 g (0%) | 0 g (0%) | 167.44 kcal (8%) | 0 g (0%) | 8.18 g (13%) | 21.87 g (39%) | | | Other serving sizes 1.000 back with skin (or 35.00g): | | | 0 g (0%) | 0 g (0%) | 64.4 kcal (3%) | 0 g (0%) | 3.15 g (5%) | 8.41 g (15%) | | | 16. Chicken, broilers or fryers, leg, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 174.00 kcal (9%) | 0.00 g (0%) | 7.80 g (12%) | 24.22 g (43%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 0 g (0%) | 147.9 kcal (7%) | 0 g (0%) | 6.63 g (10%) | 20.59 g (37%) | | | Other serving sizes 1.000 leg (Sum of drumstick+thigh+back meat only) (or 199.00g): | | | 0 g (0%) | 0 g (0%) | 346.26 kcal (17%) | 0 g (0%) | 15.52 g (24%) | 48.2 g (86%) | | | Other serving sizes 1.000 drumstick bone and skin (or 105.00g): | | | 0 g (0%) | 0 g (0%) | 182.7 kcal (9%) | 0 g (0%) | 8.19 g (13%) | 25.43 g (45%) | | | Other serving sizes 1.000 thigh bone and skin (or 72.00g): | | | 0 g (0%) | 0 g (0%) | 125.28 kcal (6%) | 0 g (0%) | 5.62 g (9%) | 17.44 g (31%) | | | Other serving sizes 1.000 back bone and skin (or 22.00g): | | | 0 g (0%) | 0 g (0%) | 38.28 kcal (2%) | 0 g (0%) | 1.72 g (3%) | 5.33 g (10%) | | | 17. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 232.00 kcal (12%) | 0.00 g (0%) | 14.71 g (23%) | 23.26 g (42%) | | | Typical Serving size of 1.000 thigh with skin (or 137.00g): | | | 0 g (0%) | 0 g (0%) | 317.84 kcal (16%) | 0 g (0%) | 20.15 g (31%) | 31.87 g (57%) | | | Other serving sizes 1.000 thigh without skin (or 116.00g): | | | 0 g (0%) | 0 g (0%) | 269.12 kcal (13%) | 0 g (0%) | 17.06 g (26%) | 26.98 g (48%) | | | 18. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 179.00 kcal (9%) | 0.00 g (0%) | 8.15 g (13%) | 24.76 g (44%) | | | Typical Serving size of 1.000 thigh without skin (or 116.00g): | | | 0 g (0%) | 0 g (0%) | 207.64 kcal (10%) | 0 g (0%) | 9.45 g (15%) | 28.72 g (51%) | | | Other serving sizes 1.000 thigh with skin (or 137.00g): | | | 0 g (0%) | 0 g (0%) | 245.23 kcal (12%) | 0 g (0%) | 11.17 g (17%) | 33.92 g (61%) | | | 19. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 254.00 kcal (13%) | 0.00 g (0%) | 16.87 g (26%) | 23.79 g (42%) | | | Typical Serving size of 1.000 piece (or 85.00g): | | | 0 g (0%) | 0 g (0%) | 215.9 kcal (11%) | 0 g (0%) | 14.34 g (22%) | 20.22 g (36%) | | | 20. Chicken, broilers or fryers, wing, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 203.00 kcal (10%) | 0.00 g (0%) | 8.13 g (13%) | 30.46 g (54%) | | | Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g): | | | 0 g (0%) | 0 g (0%) | 26.39 kcal (1%) | 0 g (0%) | 1.06 g (2%) | 3.96 g (7%) | | | Other serving sizes 1.000 wing and bone and skin removed (or 21.00g): | | | 0 g (0%) | 0 g (0%) | 42.63 kcal (2%) | 0 g (0%) | 1.71 g (3%) | 6.4 g (11%) | | | 21. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 220.00 kcal (11%) | 0.05 g (0%) | 13.07 g (20%) | 23.96 g (43%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 187 kcal (9%) | 0.04 g (0%) | 11.11 g (17%) | 20.37 g (36%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 235.00g): | | | 0 g (0%) | 517 kcal (26%) | 0.12 g (0%) | 30.71 g (47%) | 56.31 g (101%) | | | Other serving sizes 1.000 chicken (or 1072.00g): | | | 0 g (0%) | 2358.4 kcal (118%) | 0.54 g (0%) | 140.11 g (216%) | 256.85 g (459%) | | | 22. Chicken, roasting, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 223.00 kcal (11%) | 0.00 g (0%) | 13.39 g (21%) | 23.97 g (43%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 189.55 kcal (9%) | 0 g (0%) | 11.38 g (18%) | 20.37 g (36%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 210.00g): | | | 0 g (0%) | 468.3 kcal (23%) | 0 g (0%) | 28.12 g (43%) | 50.34 g (90%) | | | Other serving sizes 0.500 chicken and bone removed (or 480.00g): | | | 0 g (0%) | 1070.4 kcal (54%) | 0 g (0%) | 64.27 g (99%) | 115.06 g (205%) | | | 23. Chicken, roasting, meat only, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 167.00 kcal (8%) | 0.00 g (0%) | 6.63 g (10%) | 25.01 g (45%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 233.8 kcal (12%) | 0 g (0%) | 9.28 g (14%) | 35.01 g (63%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 171.00g): | | | 0 g (0%) | 285.57 kcal (14%) | 0 g (0%) | 11.34 g (17%) | 42.77 g (76%) | | | 24. Chicken, roasting, light meat, meat only, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 153.00 kcal (8%) | 0.00 g (0%) | 4.07 g (6%) | 27.13 g (48%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 0 g (0%) | 214.2 kcal (11%) | 0 g (0%) | 5.7 g (9%) | 37.98 g (68%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g): | | | 0 g (0%) | 0 g (0%) | 119.34 kcal (6%) | 0 g (0%) | 3.17 g (5%) | 21.16 g (38%) | | | 25. Chicken, roasting, dark meat, meat only, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 178.00 kcal (9%) | 0.00 g (0%) | 8.75 g (13%) | 23.25 g (42%) | | | Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): | | | 0 g (0%) | 249.2 kcal (12%) | 0 g (0%) | 12.25 g (19%) | 32.55 g (58%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 94.00g): | | | 0 g (0%) | 167.32 kcal (8%) | 0 g (0%) | 8.23 g (13%) | 21.86 g (39%) | | | 26. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 226.00 kcal (11%) | 0.04 g (0%) | 11.67 g (18%) | 28.35 g (51%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 192.1 kcal (10%) | 0.03 g (0%) | 9.92 g (15%) | 24.1 g (43%) | | | Other serving sizes 1.000 capon (or 1418.00g): | | | 0 g (0%) | 3204.68 kcal (160%) | 0.57 g (0%) | 165.48 g (255%) | 402 g (718%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 218.00g): | | | 0 g (0%) | 492.68 kcal (25%) | 0.09 g (0%) | 25.44 g (39%) | 61.8 g (110%) | | | 27. Chicken, capons, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 229.00 kcal (11%) | 0.00 g (0%) | 11.65 g (18%) | 28.96 g (52%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 194.65 kcal (10%) | 0 g (0%) | 9.9 g (15%) | 24.62 g (44%) | | | Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 196.00g): | | | 0 g (0%) | 448.84 kcal (22%) | 0 g (0%) | 22.83 g (35%) | 56.76 g (101%) | | | Other serving sizes 0.500 capon and bone removed (or 637.00g): | | | 0 g (0%) | 1458.73 kcal (73%) | 0 g (0%) | 74.21 g (114%) | 184.48 g (329%) | | | 28. Chicken, cornish game hens, meat and skin, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 259.00 kcal (13%) | 0.00 g (0%) | 18.21 g (28%) | 22.27 g (40%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 0 g (0%) | 220.15 kcal (11%) | 0 g (0%) | 15.48 g (24%) | 18.93 g (34%) | | | Other serving sizes 0.500 bird (or 129.00g): | | | 0 g (0%) | 0 g (0%) | 334.11 kcal (17%) | 0 g (0%) | 23.49 g (36%) | 28.73 g (51%) | | | Other serving sizes 1.000 bird whole (or 257.00g): | | | 0 g (0%) | 0 g (0%) | 665.63 kcal (33%) | 0 g (0%) | 46.8 g (72%) | 57.23 g (102%) | | | 29. Chicken, cornish game hens, meat only, cooked, roasted - nutritional score 16.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 134.00 kcal (7%) | 0.00 g (0%) | 3.87 g (6%) | 23.30 g (42%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | | 0 g (0%) | 0 g (0%) | 113.9 kcal (6%) | 0 g (0%) | 3.29 g (5%) | 19.81 g (35%) | | | Other serving sizes 0.500 bird (or 110.00g): | | | 0 g (0%) | 0 g (0%) | 147.4 kcal (7%) | 0 g (0%) | 4.26 g (7%) | 25.63 g (46%) | | | Other serving sizes 1.000 bird whole (or 220.00g): | | | 0 g (0%) | 0 g (0%) | 294.8 kcal (15%) | 0 g (0%) | 8.51 g (13%) | 51.26 g (92%) | | | 30. Chicken, skin (drumsticks and thighs), cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 462.00 kcal (23%) | 0.00 g (0%) | 43.99 g (68%) | 16.57 g (30%) | | | Typical Serving size of 1.000 oz (or 28.35g): | | | 0 g (0%) | 0 g (0%) | 130.98 kcal (7%) | 0 g (0%) | 12.47 g (19%) | 4.7 g (8%) | | | Other serving sizes 1.000 lb (or 453.00g): | | | 0 g (0%) | 0 g (0%) | 2092.86 kcal (105%) | 0 g (0%) | 199.27 g (307%) | 75.06 g (134%) | | | 31. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 146.00 kcal (7%) | 0.00 g (0%) | 5.00 g (8%) | 25.34 g (45%) | | | Typical Serving size of 1.000 drumstick without skin (or 91.00g): | | | 0 g (0%) | 0 g (0%) | 132.86 kcal (7%) | 0 g (0%) | 4.55 g (7%) | 23.06 g (41%) | | | Other serving sizes 1.000 drumstick with skin (or 129.00g): | | | 0 g (0%) | 0 g (0%) | 188.34 kcal (9%) | 0 g (0%) | 6.45 g (10%) | 32.69 g (58%) | | | 32. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 164.00 kcal (8%) | 0.00 g (0%) | 7.73 g (12%) | 24.23 g (43%) | | | Typical Serving size of 1.000 thigh with skin (or 130.00g): | | | 0 g (0%) | 0 g (0%) | 213.2 kcal (11%) | 0 g (0%) | 10.05 g (15%) | 31.5 g (56%) | | | Other serving sizes 1.000 thigh without skin (or 112.00g): | | | 0 g (0%) | 0 g (0%) | 183.68 kcal (9%) | 0 g (0%) | 8.66 g (13%) | 27.14 g (48%) | | | 33. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 421.00 kcal (21%) | 0.44 g (0%) | 37.60 g (58%) | 20.31 g (36%) | | | Typical Serving size of 1.000 oz (or 28.35g): | | | 0 g (0%) | 0 g (0%) | 119.35 kcal (6%) | 0.12 g (0%) | 10.66 g (16%) | 5.76 g (10%) | | | 34. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted - nutritional score 15.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 180.00 kcal (9%) | 0.05 g (0%) | 9.00 g (14%) | 24.72 g (44%) | | | Typical Serving size of 1.000 drumstick with skin (or 129.00g): | | | 0 g (0%) | 0 g (0%) | 232.2 kcal (12%) | 0.06 g (0%) | 11.61 g (18%) | 31.89 g (57%) | | | Other serving sizes 1.000 drumstick without skin (or 91.00g): | | | 0 g (0%) | 0 g (0%) | 163.8 kcal (8%) | 0.05 g (0%) | 8.19 g (13%) | 22.5 g (40%) | | | 35. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted - nutritional score 14.00 / 100 |
| Fiber | Sugars | Energy | Carbohydrate | Total Fat | Protein | | For a 100g serving : | | | 0.00 g (0%) | 0.00 g (0%) | 214.00 kcal (11%) | 0.09 g (0%) | 13.81 g (21%) | 23.47 g (42%) | | | Typical Serving size of 1.000 thigh with skin (or 130.00g): | | | 0 g (0%) | 0 g (0%) | 278.2 kcal (14%) | 0.12 g (0%) | 17.95 g (28%) | 30.51 g (54%) | | | Other serving sizes 1.000 thigh without skin (or 112.00g): | | | 0 g (0%) | 0 g (0%) | 239.68 kcal (12%) | 0.1 g (0%) | 15.47 g (24%) | 26.29 g (47%) | | |