Salad dressing Nutritional Value

Welcome to the nutritional density value in 56 different types of salad dressing, ranging from 13.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of salad dressing is Salad dressing, coleslaw. The nutritional density score (out of 100) or nutritional value of Salad dressing, coleslaw is 13.00.

Top twenty salad dressing products high in nutritional value

Below is a summary list for the top twenty salad dressing items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 56 different types of salad dressing based on the content in different servings in grams and oz (and other serving sizes).

1. Salad dressing, KRAFT Mayo Light Mayonnaise : 13.00%
2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing : 14.00%
3. Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing : 12.00%
4. Salad dressing, russian dressing : 14.00%
5. Salad dressing, sesame seed dressing, regular : 13.00%
6. Salad dressing, thousand island, commercial, regular : 13.00%
7. Salad dressing, mayonnaise type, regular, with salt : 13.00%
8. Salad dressing, french dressing, reduced fat : 14.00%
9. Salad dressing, italian dressing, commercial, reduced fat : 13.00%
10. Salad dressing, russian dressing, low calorie : 13.00%
11. Salad dressing, thousand island dressing, reduced fat : 14.00%
12. Salad dressing, mayonnaise, regular : 13.00%
13. Salad dressing, mayonnaise, soybean and safflower oil, with salt : 14.00%
14. Salad dressing, mayonnaise, imitation, soybean : 13.00%
15. Salad dressing, mayonnaise, imitation, milk cream : 14.00%
16. Salad dressing, mayonnaise, imitation, soybean without cholesterol : 13.00%
17. Salad dressing, italian dressing, commercial, regular : 13.00%
18. Salad dressing, french dressing, commercial, regular : 13.00%
19. Salad dressing, french, home recipe : 14.00%
20. Salad dressing, home recipe, vinegar and oil : 13.00%

Following on from the twenty top salad dressing items or products containing nutritional value we have a more comprehensive break down of Salad dressing, coleslaw, and the highest item containing nutritional value which is Salad dressing, KRAFT Mayo Light Mayonnaise. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on salad dressing. Our aim is to provide a comprehensive analysis of the nutritional value content in salad dressing.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 56 items from the general description 'salad dressing' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

For a serving per 100g, in a diet, the amount of Energy is 390.00 kcal (20% RDA), the amount of Protein is 0.90 g (2% RDA), the amount of Total Fat is 33.40 g (51% RDA), the amount of Carbohydrate is 23.80 g (18% RDA), the amount of Fiber is 0.10 g and the amount of Sugars is 20.11 g (22% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

For the food Salad dressing, coleslaw the typical serving size is 1.000 tbsp (or 16.00 g). In terms of the gram weight and total content for this serving the Energy content is 62.4 kcal, the Protein content is 0.14 g, the Total Fat content is 5.34 g, the Carbohydrate content is 3.81 g, the Fiber content is 0.02 g and the Sugars content is 3.22 g.

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.6 (kcal).The total calories from carbohydrate is 15.2 (kcal).

This list of 56 types of salad dressing, is brought to you by www.dietandfitnesstoday.com and ranges from Salad dressing, KRAFT Mayo Light Mayonnaise through to Salad dressing, bacon and tomato where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of salad dressing.

Average Content for salad dressing

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of salad dressing, based on the list below of 56 different items under the general description of salad dressing, is 13.27 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 293.18 kcal, the average amount of Protein is 0.90 g, the average amount of Total Fat is 25.89 g, the average amount of Carbohydrate is 15.30 g, the average amount of Fiber is 0.48 g and the average amount of Sugars is 9.63 g.

Median Amount

The median nutritional Nutrition Density value is found in Salad dressing, thousand island dressing, fat-free which in 100 Calories contains 13.00 % of Nutrition Density. For this serving the amount of Energy is 132.00 kcal, the amount of Protein is 0.55 g, the amount of Total Fat is 1.45 g, the amount of Carbohydrate is 29.27 g, the amount of Fiber is 3.30 g and the amount of Sugars is 16.83 g.

Highest Nutritional Density Content

Using the list below for the 56 different salad dressing nutrition entries in our database, the highest amount of nutritional value is found in Salad dressing, KRAFT Mayo Light Mayonnaise which has a nutritional value of 13.00. For a 100g serving the Energy content is 334.00 kcal, the Protein content is 0.60 g, the Total Fat content is 32.90 g, the Carbohydrate content is 8.50 g, the Fiber content is 0.10 g, the Sugars content is 4.20 g.

The lowest nutritional value is in Salad dressing, bacon and tomato which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 326.00 kcal, the amount of Protein is 1.80 g, the amount of Total Fat is 35.00 g, the amount of Carbohydrate is 2.00 g, the amount of Fiber is 0.20 g, the amount of Sugars is 2.00 g.

The difference between the highest and lowest values gives a nutritional value range of -1. The range for the other nutrients are as follows; 8 kcal for Energy, 1.2 g for Protein, 2.1 g for Total Fat, 6.5 g for Carbohydrate, 0.1 g for Fiber, 2.2 g for Sugars.

Nutritional Scores per Typical Serving

For a typical serving of 2.000 tbsp (1 NLEA serving) (or 34.00 g) for Salad dressing, caesar, fat-free the Energy content is 44.54 kcal, the Protein content is 0.5 g, the Total Fat content is 0.08 g, the Carbohydrate content is 10.45 g, the Fiber content is 0.07 g and the Sugars content is 3 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.

List of Nutritional Values for Salad dressing 1. Salad dressing, KRAFT Mayo Light Mayonnaise - nutritional score 13.00 / 100    Fiber (%RDA) Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   For a 100g serving : 0.10 g (0%) 4.20 g (5%) 334.00 kcal (17%) 8.50 g (7%) 32.90 g (51%) 0.60 g (1%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0.02 g (0%) 0.63 g (1%) 50.1 kcal (3%) 1.28 g (1%) 4.94 g (8%) 0.09 g (0%) 2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.00 g (8%) 6.80 g (8%) 64.00 kcal (3%) 15.80 g (12%) 0.00 g (0%) 0.20 g (0%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0.32 g (1%) 1.09 g (1%) 10.24 kcal (1%) 2.53 g (2%) 0 g (0%) 0.03 g (0%) 3. Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing - nutritional score 12.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 10.30 g (11%) 84.00 kcal (4%) 15.50 g (12%) 2.70 g (4%) 0.20 g (0%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0.3 g (1%) 1.65 g (2%) 13.44 kcal (1%) 2.48 g (2%) 0.43 g (1%) 0.03 g (0%) 4. Salad dressing, russian dressing - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.70 g (3%) 17.68 g (20%) 355.00 kcal (18%) 31.90 g (25%) 26.18 g (40%) 0.69 g (1%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0.11 g (0%) 2.65 g (3%) 53.25 kcal (3%) 4.79 g (4%) 3.93 g (6%) 0.1 g (0%)   Other serving sizes 1.000 cup (or 245.00g):    1.72 g (7%) 43.32 g (48%) 869.75 kcal (43%) 78.16 g (60%) 64.14 g (99%) 1.69 g (3%)   Other serving sizes 1.000 serving (2 tbsp) (or 30.00g):    0.21 g (1%) 5.3 g (6%) 106.5 kcal (5%) 9.57 g (7%) 7.85 g (12%) 0.21 g (0%) 5. Salad dressing, sesame seed dressing, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.00 g (4%) 8.32 g (9%) 443.00 kcal (22%) 8.60 g (7%) 45.20 g (70%) 3.10 g (6%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0.15 g (1%) 1.25 g (1%) 66.45 kcal (3%) 1.29 g (1%) 6.78 g (10%) 0.47 g (1%)   Other serving sizes 1.000 cup (or 245.00g):    2.45 g (10%) 20.38 g (23%) 1085.35 kcal (54%) 21.07 g (16%) 110.74 g (170%) 7.6 g (14%) 6. Salad dressing, thousand island, commercial, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.80 g (3%) 15.18 g (17%) 379.00 kcal (19%) 14.64 g (11%) 35.06 g (54%) 1.09 g (2%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0.13 g (1%) 2.43 g (3%) 60.64 kcal (3%) 2.34 g (2%) 5.61 g (9%) 0.17 g (0%)   Other serving sizes 1.000 cup (or 250.00g):    2 g (8%) 37.95 g (42%) 947.5 kcal (47%) 36.6 g (28%) 87.65 g (135%) 2.73 g (5%)   Other serving sizes 1.000 serving (2 tbsp) (or 30.00g):    0.24 g (1%) 4.55 g (5%) 113.7 kcal (6%) 4.39 g (3%) 10.52 g (16%) 0.33 g (1%) 7. Salad dressing, mayonnaise type, regular, with salt - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 10.02 g (11%) 250.00 kcal (13%) 14.78 g (11%) 21.60 g (33%) 0.65 g (1%)   Typical Serving size of 1.000 tbsp (or 14.70g):    0 g (0%) 1.47 g (2%) 36.75 kcal (2%) 2.17 g (2%) 3.18 g (5%) 0.1 g (0%)   Other serving sizes 1.000 cup (or 235.00g):    0 g (0%) 23.55 g (26%) 587.5 kcal (29%) 34.73 g (27%) 50.76 g (78%) 1.53 g (3%) 8. Salad dressing, french dressing, reduced fat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.50 g (6%) 16.86 g (19%) 222.00 kcal (11%) 31.22 g (24%) 11.52 g (18%) 0.58 g (1%)   Typical Serving size of 1.000 tablespoon (or 16.00g):    0.24 g (1%) 2.7 g (3%) 35.52 kcal (2%) 5 g (4%) 1.84 g (3%) 0.09 g (0%)   Other serving sizes 1.000 cup (or 260.00g):    3.9 g (16%) 43.84 g (49%) 577.2 kcal (29%) 81.17 g (62%) 29.95 g (46%) 1.51 g (3%)   Other serving sizes 1.000 serving (2 tbsp) (or 30.00g):    0.45 g (2%) 5.06 g (6%) 66.6 kcal (3%) 9.37 g (7%) 3.46 g (5%) 0.17 g (0%) 9. Salad dressing, italian dressing, commercial, reduced fat - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 9.16 g (10%) 102.00 kcal (5%) 9.99 g (8%) 6.68 g (10%) 0.39 g (1%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0 g (0%) 1.37 g (2%) 15.3 kcal (1%) 1.5 g (1%) 1 g (2%) 0.06 g (0%)   Other serving sizes 1.000 cup (or 240.00g):    0 g (0%) 21.98 g (24%) 244.8 kcal (12%) 23.98 g (18%) 16.03 g (25%) 0.94 g (2%) 10. Salad dressing, russian dressing, low calorie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.30 g (1%) 21.87 g (24%) 141.00 kcal (7%) 27.60 g (21%) 4.00 g (6%) 0.50 g (1%)   Typical Serving size of 1.000 tablespoon (or 16.00g):    0.05 g (0%) 3.5 g (4%) 22.56 kcal (1%) 4.42 g (3%) 0.64 g (1%) 0.08 g (0%)   Other serving sizes 1.000 cup (or 260.00g):    0.78 g (3%) 56.86 g (63%) 366.6 kcal (18%) 71.76 g (55%) 10.4 g (16%) 1.3 g (2%) 11. Salad dressing, thousand island dressing, reduced fat - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.20 g (5%) 17.31 g (19%) 195.00 kcal (10%) 24.06 g (19%) 11.32 g (17%) 0.83 g (1%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0.18 g (1%) 2.6 g (3%) 29.25 kcal (1%) 3.61 g (3%) 1.7 g (3%) 0.12 g (0%)   Other serving sizes 1.000 cup (or 245.00g):    2.94 g (12%) 42.41 g (47%) 477.75 kcal (24%) 58.95 g (45%) 27.73 g (43%) 2.03 g (4%)   Other serving sizes 1.000 serving (2 tbsp) (or 15.00g):    0.18 g (1%) 2.6 g (3%) 29.25 kcal (1%) 3.61 g (3%) 1.7 g (3%) 0.12 g (0%) 12. Salad dressing, mayonnaise, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.57 g (1%) 680.00 kcal (34%) 0.57 g (0%) 74.85 g (115%) 0.96 g (2%)   Typical Serving size of 1.000 tbsp (or 13.80g):    0 g (0%) 0.08 g (0%) 93.84 kcal (5%) 0.08 g (0%) 10.33 g (16%) 0.13 g (0%)   Other serving sizes 1.000 cup (or 220.00g):    0 g (0%) 1.25 g (1%) 1496 kcal (75%) 1.25 g (1%) 164.67 g (253%) 2.11 g (4%)   Other serving sizes 1.000 packet (or 10.00g):    0 g (0%) 0.06 g (0%) 68 kcal (3%) 0.06 g (0%) 7.49 g (12%) 0.1 g (0%) 13. Salad dressing, mayonnaise, soybean and safflower oil, with salt - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 0.48 g (1%) 717.00 kcal (36%) 2.70 g (2%) 79.40 g (122%) 1.10 g (2%)   Typical Serving size of 1.000 tablespoon (or 13.80g):    0 g (0%) 0.07 g (0%) 98.95 kcal (5%) 0.37 g (0%) 10.96 g (17%) 0.15 g (0%)   Other serving sizes 1.000 cup (or 220.00g):    0 g (0%) 1.06 g (1%) 1577.4 kcal (79%) 5.94 g (5%) 174.68 g (269%) 2.42 g (4%) 14. Salad dressing, mayonnaise, imitation, soybean - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 6.00 g (7%) 232.00 kcal (12%) 16.00 g (12%) 19.20 g (30%) 0.30 g (1%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0 g (0%) 0.9 g (1%) 34.8 kcal (2%) 2.4 g (2%) 2.88 g (4%) 0.05 g (0%)   Other serving sizes 1.000 cup (or 240.00g):    0 g (0%) 14.4 g (16%) 556.8 kcal (28%) 38.4 g (30%) 46.08 g (71%) 0.72 g (1%) 15. Salad dressing, mayonnaise, imitation, milk cream - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 97.00 kcal (5%) 11.10 g (9%) 5.10 g (8%) 2.10 g (4%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0 g (0%) 14.55 kcal (1%) 1.67 g (1%) 0.77 g (1%) 0.32 g (1%)   Other serving sizes 1.000 cup (or 240.00g):    0 g (0%) 232.8 kcal (12%) 26.64 g (20%) 12.24 g (19%) 5.04 g (9%) 16. Salad dressing, mayonnaise, imitation, soybean without cholesterol - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 6.00 g (7%) 482.00 kcal (24%) 15.80 g (12%) 47.70 g (73%) 0.10 g (0%)   Typical Serving size of 1.000 tablespoon (or 14.10g):    0 g (0%) 0.85 g (1%) 67.96 kcal (3%) 2.23 g (2%) 6.73 g (10%) 0.01 g (0%)   Other serving sizes 1.000 cup (or 225.00g):    0 g (0%) 13.5 g (15%) 1084.5 kcal (54%) 35.55 g (27%) 107.33 g (165%) 0.23 g (0%) 17. Salad dressing, italian dressing, commercial, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 10.77 g (12%) 240.00 kcal (12%) 12.12 g (9%) 21.12 g (32%) 0.41 g (1%)   Typical Serving size of 1.000 tbsp (or 14.70g):    0 g (0%) 1.58 g (2%) 35.28 kcal (2%) 1.78 g (1%) 3.1 g (5%) 0.06 g (0%)   Other serving sizes 1.000 cup (or 235.00g):    0 g (0%) 25.31 g (28%) 564 kcal (28%) 28.48 g (22%) 49.63 g (76%) 0.96 g (2%) 18. Salad dressing, french dressing, commercial, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 15.95 g (18%) 457.00 kcal (23%) 15.58 g (12%) 44.81 g (69%) 0.77 g (1%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0 g (0%) 2.55 g (3%) 73.12 kcal (4%) 2.49 g (2%) 7.17 g (11%) 0.12 g (0%)   Other serving sizes 1.000 cup (or 250.00g):    0 g (0%) 39.88 g (44%) 1142.5 kcal (57%) 38.95 g (30%) 112.03 g (172%) 1.93 g (3%) 19. Salad dressing, french, home recipe - nutritional score 14.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 631.00 kcal (32%) 3.40 g (3%) 70.20 g (108%) 0.10 g (0%)   Typical Serving size of 1.000 tablespoon (or 14.00g):    0 g (0%) 88.34 kcal (4%) 0.48 g (0%) 9.83 g (15%) 0.01 g (0%)   Other serving sizes 1.000 cup (or 220.00g):    0 g (0%) 1388.2 kcal (69%) 7.48 g (6%) 154.44 g (238%) 0.22 g (0%) 20. Salad dressing, home recipe, vinegar and oil - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.50 g (3%) 449.00 kcal (22%) 2.50 g (2%) 50.10 g (77%) 0.00 g (0%)   Typical Serving size of 1.000 tablespoon (or 16.00g):    0 g (0%) 0.4 g (0%) 71.84 kcal (4%) 0.4 g (0%) 8.02 g (12%) 0 g (0%)   Other serving sizes 1.000 cup (or 250.00g):    0 g (0%) 6.25 g (7%) 1122.5 kcal (56%) 6.25 g (5%) 125.25 g (193%) 0 g (0%) 21. Salad dressing, french dressing, commercial, regular, without salt - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 15.95 g (18%) 459.00 kcal (23%) 15.58 g (12%) 44.81 g (69%) 0.77 g (1%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0 g (0%) 2.39 g (3%) 68.85 kcal (3%) 2.34 g (2%) 6.72 g (10%) 0.12 g (0%) 22. Salad dressing, french dressing, reduced fat, without salt - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.10 g (4%) 28.45 g (32%) 233.00 kcal (12%) 29.28 g (23%) 13.46 g (21%) 0.58 g (1%)   Typical Serving size of 1.000 tablespoon (or 16.00g):    0.18 g (1%) 4.55 g (5%) 37.28 kcal (2%) 4.68 g (4%) 2.15 g (3%) 0.09 g (0%)   Other serving sizes 1.000 cup (or 260.00g):    2.86 g (11%) 73.97 g (82%) 605.8 kcal (30%) 76.13 g (59%) 35 g (54%) 1.51 g (3%) 23. Salad dressing, italian dressing, commercial, regular, without salt - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 8.32 g (9%) 292.00 kcal (15%) 10.43 g (8%) 28.37 g (44%) 0.38 g (1%)   Typical Serving size of 1.000 tablespoon (or 14.70g):    0 g (0%) 1.22 g (1%) 42.92 kcal (2%) 1.53 g (1%) 4.17 g (6%) 0.06 g (0%)   Other serving sizes 1.000 cup (or 235.00g):    0 g (0%) 19.55 g (22%) 686.2 kcal (34%) 24.51 g (19%) 66.67 g (103%) 0.89 g (2%) 24. Salad dressing, italian dressing, reduced fat, without salt - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 4.55 g (5%) 76.00 kcal (4%) 4.57 g (4%) 6.38 g (10%) 0.47 g (1%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0 g (0%) 0.68 g (1%) 11.4 kcal (1%) 0.69 g (1%) 0.96 g (1%) 0.07 g (0%)   Other serving sizes 1.000 cup (or 240.00g):    0 g (0%) 10.92 g (12%) 182.4 kcal (9%) 10.97 g (8%) 15.31 g (24%) 1.13 g (2%) 25. Salad dressing, mayonnaise, soybean oil, without salt - nutritional score 13.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 717.00 kcal (36%) 2.70 g (2%) 79.40 g (122%) 1.10 g (2%)   Typical Serving size of 1.000 tablespoon (or 13.80g):    0 g (0%) 98.95 kcal (5%) 0.37 g (0%) 10.96 g (17%) 0.15 g (0%)   Other serving sizes 1.000 cup (or 220.00g):    0 g (0%) 1577.4 kcal (79%) 5.94 g (5%) 174.68 g (269%) 2.42 g (4%) 26. Salad dressing, french, cottonseed, oil, home recipe - nutritional score 13.00 / 100    Fiber Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 631.00 kcal (32%) 3.40 g (3%) 70.20 g (108%) 0.10 g (0%)   Typical Serving size of 1.000 tablespoon (or 14.00g):    0 g (0%) 88.34 kcal (4%) 0.48 g (0%) 9.83 g (15%) 0.01 g (0%)   Other serving sizes 1.000 cup (or 220.00g):    0 g (0%) 1388.2 kcal (69%) 7.48 g (6%) 154.44 g (238%) 0.22 g (0%) 27. Salad dressing, french dressing, fat-free - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 2.20 g (9%) 16.45 g (18%) 132.00 kcal (7%) 32.14 g (25%) 0.27 g (0%) 0.20 g (0%)   Typical Serving size of 1.000 tablespoon (or 16.00g):    0.35 g (1%) 2.63 g (3%) 21.12 kcal (1%) 5.14 g (4%) 0.04 g (0%) 0.03 g (0%)   Other serving sizes 1.000 cup (or 256.00g):    5.63 g (23%) 42.11 g (47%) 337.92 kcal (17%) 82.28 g (63%) 0.69 g (1%) 0.51 g (1%) 28. Salad dressing, blue or roquefort cheese dressing, commercial, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.40 g (2%) 3.48 g (4%) 484.00 kcal (24%) 4.77 g (4%) 51.10 g (79%) 1.37 g (2%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0.06 g (0%) 0.52 g (1%) 72.6 kcal (4%) 0.72 g (1%) 7.67 g (12%) 0.21 g (0%)   Other serving sizes 1.000 cup (or 245.00g):    0.98 g (4%) 8.53 g (9%) 1185.8 kcal (59%) 11.69 g (9%) 125.2 g (193%) 3.36 g (6%) 29. Salad dressing, thousand island dressing, fat-free - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 3.30 g (13%) 16.83 g (19%) 132.00 kcal (7%) 29.27 g (23%) 1.45 g (2%) 0.55 g (1%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0.53 g (2%) 2.69 g (3%) 21.12 kcal (1%) 4.68 g (4%) 0.23 g (0%) 0.09 g (0%)   Other serving sizes 1.000 cup (or 256.00g):    8.45 g (34%) 43.08 g (48%) 337.92 kcal (17%) 74.93 g (58%) 3.71 g (6%) 1.41 g (3%) 30. Salad dressing, italian dressing, fat-free - nutritional score 12.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.60 g (2%) 8.85 g (10%) 47.00 kcal (2%) 8.75 g (7%) 0.87 g (1%) 0.97 g (2%)   Typical Serving size of 1.000 tbsp (or 14.00g):    0.08 g (0%) 1.24 g (1%) 6.58 kcal (0%) 1.23 g (1%) 0.12 g (0%) 0.14 g (0%)   Other serving sizes 1.000 cup (or 231.00g):    1.39 g (6%) 20.44 g (23%) 108.57 kcal (5%) 20.21 g (16%) 2.01 g (3%) 2.24 g (4%) 31. Salad dressing, ranch dressing, fat-free - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 5.35 g (6%) 119.00 kcal (6%) 26.51 g (20%) 1.92 g (3%) 0.25 g (0%)   Typical Serving size of 1.000 tablespoon (or 14.00g):    0.01 g (0%) 0.75 g (1%) 16.66 kcal (1%) 3.71 g (3%) 0.27 g (0%) 0.04 g (0%) 32. Salad dressing, ranch dressing, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 4.69 g (5%) 430.00 kcal (22%) 5.90 g (5%) 44.54 g (69%) 1.32 g (2%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0 g (0%) 0.7 g (1%) 64.5 kcal (3%) 0.89 g (1%) 6.68 g (10%) 0.2 g (0%)   Other serving sizes 1.000 serving (or 30.00g):    0 g (0%) 1.41 g (2%) 129 kcal (6%) 1.77 g (1%) 13.36 g (21%) 0.4 g (1%) 33. Salad dressing, ranch dressing, reduced fat - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.10 g (4%) 3.77 g (4%) 196.00 kcal (10%) 21.33 g (16%) 12.42 g (19%) 1.25 g (2%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0.17 g (1%) 0.57 g (1%) 29.4 kcal (1%) 3.2 g (2%) 1.86 g (3%) 0.19 g (0%)   Other serving sizes 1.000 serving (2 tbsp) (or 30.00g):    0.33 g (1%) 1.13 g (1%) 58.8 kcal (3%) 6.4 g (5%) 3.73 g (6%) 0.38 g (1%) 34. Salad dressing, mayonnaise, light - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.56 g (4%) 238.00 kcal (12%) 9.23 g (7%) 22.22 g (34%) 0.37 g (1%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0 g (0%) 0.53 g (1%) 35.7 kcal (2%) 1.38 g (1%) 3.33 g (5%) 0.06 g (0%) 35. Salad dressing, honey mustard dressing, reduced calorie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.80 g (3%) 18.33 g (20%) 207.00 kcal (10%) 28.26 g (22%) 10.00 g (15%) 0.98 g (2%)   Typical Serving size of 2.000 tbsp (1 serving) (or 30.00g):    0.24 g (1%) 5.5 g (6%) 62.1 kcal (3%) 8.48 g (7%) 3 g (5%) 0.29 g (1%) 36. Salad dressing, spray-style dressing, assorted flavors - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.30 g (1%) 14.29 g (16%) 165.00 kcal (8%) 16.60 g (13%) 10.75 g (17%) 0.16 g (0%)   Typical Serving size of 1.000 serving (approximately 10 sprays) (or 8.00g):    0.02 g (0%) 1.14 g (1%) 13.2 kcal (1%) 1.33 g (1%) 0.86 g (1%) 0.01 g (0%) 37. Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.20 g (1%) 5.38 g (6%) 333.00 kcal (17%) 9.39 g (7%) 34.18 g (53%) 1.53 g (3%)   Typical Serving size of 1.000 tbsp (1 NLEA serving) (or 14.00g):    0.03 g (0%) 0.75 g (1%) 46.62 kcal (2%) 1.31 g (1%) 4.79 g (7%) 0.21 g (0%) 38. Salad dressing, honey mustard, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.40 g (2%) 15.84 g (18%) 464.00 kcal (23%) 23.33 g (18%) 40.83 g (63%) 0.87 g (2%)   Typical Serving size of 2.000 tbsp (or 30.00g):    0.12 g (0%) 4.75 g (5%) 139.2 kcal (7%) 7 g (5%) 12.25 g (19%) 0.26 g (0%) 39. Salad dressing, poppyseed, creamy - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.30 g (1%) 23.39 g (26%) 399.00 kcal (20%) 23.73 g (18%) 33.33 g (51%) 0.92 g (2%)   Typical Serving size of 2.000 tbsp (or 33.00g):    0.1 g (0%) 7.72 g (9%) 131.67 kcal (7%) 7.83 g (6%) 11 g (17%) 0.3 g (1%) 40. Salad dressing, caesar, fat-free - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.20 g (1%) 8.82 g (10%) 131.00 kcal (7%) 30.73 g (24%) 0.23 g (0%) 1.47 g (3%)   Typical Serving size of 2.000 tbsp (1 NLEA serving) (or 34.00g):    0.07 g (0%) 3 g (3%) 44.54 kcal (2%) 10.45 g (8%) 0.08 g (0%) 0.5 g (1%) 41. Salad dressing, peppercorn dressing, commercial, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.45 g (3%) 564.00 kcal (28%) 3.50 g (3%) 61.40 g (94%) 1.20 g (2%)   Typical Serving size of 1.000 tbsp (or 13.40g):    0 g (0%) 0.33 g (0%) 75.58 kcal (4%) 0.47 g (0%) 8.23 g (13%) 0.16 g (0%)   Other serving sizes 1.000 fl oz (or 26.00g):    0 g (0%) 0.64 g (1%) 146.64 kcal (7%) 0.91 g (1%) 15.96 g (25%) 0.31 g (1%) 42. Salad dressing, italian dressing, reduced calorie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.20 g (1%) 1.94 g (2%) 200.00 kcal (10%) 6.70 g (5%) 20.00 g (31%) 0.30 g (1%)   Typical Serving size of 1.000 tbsp (or 14.00g):    0.03 g (0%) 0.27 g (0%) 28 kcal (1%) 0.94 g (1%) 2.8 g (4%) 0.04 g (0%)   Other serving sizes 1.000 cup (or 216.00g):    0.43 g (2%) 4.19 g (5%) 432 kcal (22%) 14.47 g (11%) 43.2 g (66%) 0.65 g (1%) 43. Salad dressing, blue or roquefort cheese dressing, light - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.60 g (4%) 86.00 kcal (4%) 13.20 g (10%) 2.70 g (4%) 2.10 g (4%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0 g (0%) 0.58 g (1%) 13.76 kcal (1%) 2.11 g (2%) 0.43 g (1%) 0.34 g (1%)   Other serving sizes 1.000 cup (or 249.00g):    0 g (0%) 8.96 g (10%) 214.14 kcal (11%) 32.87 g (25%) 6.72 g (10%) 5.23 g (9%) 44. Salad dressing, french dressing, reduced calorie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 25.92 g (29%) 227.00 kcal (11%) 27.00 g (21%) 13.00 g (20%) 0.40 g (1%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0 g (0%) 4.15 g (5%) 36.32 kcal (2%) 4.32 g (3%) 2.08 g (3%) 0.06 g (0%)   Other serving sizes 1.000 cup (or 260.00g):    0 g (0%) 67.39 g (75%) 590.2 kcal (30%) 70.2 g (54%) 33.8 g (52%) 1.04 g (2%) 45. Salad dressing, blue or roquefort cheese dressing, fat-free - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.80 g (7%) 7.44 g (8%) 115.00 kcal (6%) 25.60 g (20%) 1.01 g (2%) 1.52 g (3%)   Typical Serving size of 1.000 tbsp (or 17.00g):    0.31 g (1%) 1.26 g (1%) 19.55 kcal (1%) 4.35 g (3%) 0.17 g (0%) 0.26 g (0%)   Other serving sizes 1.000 cup (or 265.00g):    4.77 g (19%) 19.72 g (22%) 304.75 kcal (15%) 67.84 g (52%) 2.68 g (4%) 4.03 g (7%) 46. Salad Dressing, mayonnaise-like, fat-free - nutritional score 12.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.90 g (8%) 10.30 g (11%) 84.00 kcal (4%) 15.50 g (12%) 2.70 g (4%) 0.20 g (0%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0.3 g (1%) 1.65 g (2%) 13.44 kcal (1%) 2.48 g (2%) 0.43 g (1%) 0.03 g (0%)   Other serving sizes 1.000 cup (or 256.00g):    4.86 g (19%) 26.37 g (29%) 215.04 kcal (11%) 39.68 g (31%) 6.91 g (11%) 0.51 g (1%) 47. Salad Dressing, coleslaw dressing, reduced fat - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.40 g (2%) 38.73 g (43%) 329.00 kcal (16%) 40.00 g (31%) 20.00 g (31%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 17.00g):    0.07 g (0%) 6.58 g (7%) 55.93 kcal (3%) 6.8 g (5%) 3.4 g (5%) 0 g (0%)   Other serving sizes 1.000 cup (or 269.00g):    1.08 g (4%) 104.18 g (116%) 885.01 kcal (44%) 107.6 g (83%) 53.8 g (83%) 0 g (0%) 48. Salad dressing, caesar dressing, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.50 g (2%) 2.81 g (3%) 542.00 kcal (27%) 3.30 g (3%) 57.85 g (89%) 2.17 g (4%)   Typical Serving size of 1.000 tbsp (or 14.70g):    0.07 g (0%) 0.41 g (0%) 79.67 kcal (4%) 0.49 g (0%) 8.5 g (13%) 0.32 g (1%)   Other serving sizes 1.000 cup (or 235.00g):    1.18 g (5%) 6.6 g (7%) 1273.7 kcal (64%) 7.76 g (6%) 135.95 g (209%) 5.1 g (9%)   Other serving sizes 1.000 serving (2 tbsp) (or 30.00g):    0.15 g (1%) 0.84 g (1%) 162.6 kcal (8%) 0.99 g (1%) 17.36 g (27%) 0.65 g (1%) 49. Salad dressing, coleslaw - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 20.11 g (22%) 390.00 kcal (20%) 23.80 g (18%) 33.40 g (51%) 0.90 g (2%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0.02 g (0%) 3.22 g (4%) 62.4 kcal (3%) 3.81 g (3%) 5.34 g (8%) 0.14 g (0%)   Other serving sizes 1.000 cup (or 250.00g):    0.25 g (1%) 50.28 g (56%) 975 kcal (49%) 59.5 g (46%) 83.5 g (128%) 2.25 g (4%) 50. Salad dressing, green goddess, regular - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 6.67 g (7%) 427.00 kcal (21%) 7.36 g (6%) 43.33 g (67%) 1.90 g (3%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0.02 g (0%) 1 g (1%) 64.05 kcal (3%) 1.1 g (1%) 6.5 g (10%) 0.29 g (1%)   Other serving sizes 1.000 cup (or 245.00g):    0.25 g (1%) 16.34 g (18%) 1046.15 kcal (52%) 18.03 g (14%) 106.16 g (163%) 4.66 g (8%) 51. Salad dressing, sweet and sour - nutritional score 19.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 3.70 g (4%) 15.00 kcal (1%) 3.70 g (3%) 0.00 g (0%) 0.10 g (0%)   Typical Serving size of 1.000 tbsp (or 16.00g):    0 g (0%) 0.59 g (1%) 2.4 kcal (0%) 0.59 g (0%) 0 g (0%) 0.02 g (0%)   Other serving sizes 1.000 cup (or 250.00g):    0 g (0%) 9.25 g (10%) 37.5 kcal (2%) 9.25 g (7%) 0 g (0%) 0.25 g (0%) 52. Salad dressing, blue or roquefort cheese, low calorie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 2.82 g (3%) 99.00 kcal (5%) 2.90 g (2%) 7.20 g (11%) 5.10 g (9%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0 g (0%) 0.42 g (0%) 14.85 kcal (1%) 0.44 g (0%) 1.08 g (2%) 0.77 g (1%)   Other serving sizes 1.000 cup (or 245.00g):    0 g (0%) 6.91 g (8%) 242.55 kcal (12%) 7.11 g (5%) 17.64 g (27%) 12.5 g (22%) 53. Salad dressing, caesar, low calorie - nutritional score 12.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.10 g (0%) 16.32 g (18%) 110.00 kcal (6%) 18.60 g (14%) 4.40 g (7%) 0.30 g (1%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0.02 g (0%) 2.45 g (3%) 16.5 kcal (1%) 2.79 g (2%) 0.66 g (1%) 0.05 g (0%)   Other serving sizes 1.000 cup (or 240.00g):    0.24 g (1%) 39.17 g (44%) 264 kcal (13%) 44.64 g (34%) 10.56 g (16%) 0.72 g (1%) 54. Salad dressing, buttermilk, lite - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 1.10 g (4%) 3.77 g (4%) 202.00 kcal (10%) 21.33 g (16%) 12.42 g (19%) 1.25 g (2%)   Typical Serving size of 1.000 tablespoon (or 15.00g):    0.17 g (1%) 0.57 g (1%) 30.3 kcal (2%) 3.2 g (2%) 1.86 g (3%) 0.19 g (0%)   Other serving sizes 1.000 serving (2 tbsp) (or 30.00g):    0.33 g (1%) 1.13 g (1%) 60.6 kcal (3%) 6.4 g (5%) 3.73 g (6%) 0.38 g (1%) 55. Salad dressing, mayonnaise and mayonnaise-type, low calorie - nutritional score 13.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.00 g (0%) 4.34 g (5%) 263.00 kcal (13%) 23.90 g (18%) 19.00 g (29%) 0.90 g (2%)   Typical Serving size of 1.000 tbsp (or 14.50g):    0 g (0%) 0.63 g (1%) 38.14 kcal (2%) 3.47 g (3%) 2.76 g (4%) 0.13 g (0%)   Other serving sizes 1.000 cup (or 232.00g):    0 g (0%) 10.07 g (11%) 610.16 kcal (31%) 55.45 g (43%) 44.08 g (68%) 2.09 g (4%) 56. Salad dressing, bacon and tomato - nutritional score 14.00 / 100    Fiber Sugars Energy Carbohydrate Total Fat Protein   For a 100g serving : 0.20 g (1%) 2.00 g (2%) 326.00 kcal (16%) 2.00 g (2%) 35.00 g (54%) 1.80 g (3%)   Typical Serving size of 1.000 tbsp (or 15.00g):    0.03 g (0%) 0.3 g (0%) 48.9 kcal (2%) 0.3 g (0%) 5.25 g (8%) 0.27 g (0%)